Fitness Hive

Does the thought of walking into a gym get you in a cold sweat? Do you feel self-conscious, unsure of what to expect or what to wear? Are you afraid that you won’t be welcome? Would you prefer to train in private? You know you should take up exercise but you don’t really know where to start. Gyms can be intimidating places for the uninitiated. I understand those feelings from the inside. You feel like you have no right to be in the gym. You worry about getting stuck in one of the gym machines. Then there are the feelings of shame for getting this unhealthy. Training is meant to be an empowering thing. I will never, never, never use shame or humiliation to ‘help’ you get fitter. Read my bio to see why! I’m passionate about helping women break through the things that keep them stuck in unhealthy lifestyles and seeing them reach their goals.