Fitness 4 Life Physio And Health Coaching

Loving Carl's Zoom stroke exercise class. There are always options available to make the exercises suitable for everyone and Carl also gives ways to make the exercises more challenging as you become stronger. Highly recommend his weekly class. Thank you Carl.

Carl is one of those people who has a lot of knowledge and likes to share it. His stroke exercise class on Zoom is always full of exercises; and tips on how to change them so they can be done by anyone irrespective of where they are in their recovery.. Thanks Carl. Loving your classes.

After an ankle injury sustained Mountain biking that just would not seem to heal, Carls expertise helped to diagnose what was wrong and get me back to regular training. He prescribed and demonstrated exercises, explained the benefits of each and really helped me to understand the reasons why we were doing them. Progress was seen immediately, and although its still not quite as good as before the injury, i was able to avoid surgery which would of entailed a much longer healing time with no gua...

I am a part of a stroke group and Carl runs a Zoom class every Thursday after. He is a qualified instructor in all forms of exercise including Stroke Rehabilitation. He gives us gentle movements that he explains what benefits they have. Non of the exercises are strenuous and he can tailor then to each individual. Each month we have an assessment lesson where we all fill out a private form that no one else can see. looking over the forms for the last few months I can see although it be slow ...

Carl helped me when I had inflammation and sharp pain in my Achilles, he diagnosed me straight away and started treating the pain immediately which was a massive relief. Carl gave me specific exercises to work on inbetween sessions which I still include in my workouts today. Carl was very professional and extremely knowledgeable, his treatment room was comfortable and his booking system was easy to use. His service was very personal which I found lacking when visiting other physios . Would ...