Fitbot

I booked Gyles for back to back 12 week sessions to help with my health. By the time I had finished I was no longer diabetic and my cholesterol was in the normal range. My cholesterol was the highest my doctor had ever seen:) . The sessions were fun hard work and varied which kept the interest up. I continued after the lessons all be it at a slightly less pace. Gyles helped in many ways and is a great Trainer. The best benefit, the fitness levels took 10 strokes of my golf handicap. The o...

I highly recommend Gyles because after 20 sessions (two mornings per week) I can see and feel a real difference in my physical strength. Gyles made each session different and very fun which meant I felt constantly challenged and came away from every session feeling awake, confident and that I had really made a difference to my day. He is motivating, kind and listens and I felt he was always respectful. He was able to focus the workouts on areas of my body I needed to improve, making it true p...

I contacted Gyles when very low after a family bereavement, needing a brand new approach to all round wellbeing. I intended to do just ten sessions ... and six months later, my PT is firmly established as an essential two/three hours of every week. Whether I’m a ball of energy or need scraping off the floor, Gyles never fails to motivate me, is never judgemental and has completely transformed my fitness. The humour and kindness he always brings has greatly strengthened my emotional health to...

I worked intensively with Gyles whilst I was working at Glyndebourne and it was the best thing I decided to do for my health and fitness. Gyles is an extremely inspiring, motivating and hard working trainer who challenges and pushes you to achieve results you didn't think possible. I always looked forward to my sessions and was so impressed that Gyles was so accommodating with my ever changing schedule- we worked both in my house and outside in the local park. If you're looking for a kind and...

I have been training with Gyles for 12 months and seen great improvements in my fitness & core strength. I've always been reasonably fit but never pushed myself hard when training on my own or visiting the gym. I realised that if i wanted to get truly fit & build core strength i needed someone to make me work harder to see that improvement. Gyles designed a tailored program for me that involves weekly sessions and exercises to do between sessions. He pushes hard in training sessions but doe...