Fit20 Stocksbridge

Excellent, this is a really effective , balanced exercise programme with great support from James as personal trainer

Doing my weekly strength training with Matt and his team at fit20 Fox Valley has helped me to stay strong and active into my 50s. I intend to carry on with fit20 for life

I've been training at fit20 for exactly one year. Yesterday I completed my 52nd session, a big milestone for me. In that time I have become 44% stronger, which is amazing. Along with the strength gains, my posture has improved, I have more energy, I am more toned, lean, healthier and fitter than ever before. As busy Dad in my late 30s, I had begun to lose strength and don't have time to go to a regular gym 3 times a week like I did in my teens, 20s and early 30s. I joined fit20 at just the ri...

Just had my last workout at fit 20 for 2017 a year in which I've got stronger fitter and feel better in myself a fantastic year for me. Before joining fit 20 I had problems with back pain and neck pain I had regular visits to a physiotherapist every two to three weeks which now I've stopped. Looking forward to next year. Thanks again to everyone at fit 20 merry Christmas and a happy New year. 👍

Great team, friendly and professional. Highly recommend Fit20 for anyone who's pressed for time but would like an effective method for improving their fitness. I was certainly skeptical at how you could improve your fitness in just 20 minutes a week, but having experienced it first hand I highly recommend giving it a go to see for yourself