Fit With Alf

I have worked with Alf for a while. He really knows his stuff on nutrition and fitness. He's also a nice chap who motivates in a nice way. Still can't take me down in wrestling though... :) Thanks for all the help Alf!

Alfonso is amazing. If you want to be pushed hard to meet your training goals, he’ll do it. My one hour sessions with him are always intense and he’s a true professional - never lets me quit. Thank you Alf! Update: June 2022 - after working hard for 4 months we achieved my specific goals. I only spend two hours with Alfonso every week but he always motivates me with further guidance via WhatsApp during the week… am I eating right? Keeping alcohol low/no? Am I doing cardio fasted? Etc. The ex...

Alfonso is the best personal trainer I have ever had. He is extremely personable and attentive which allows him to tailor his sessions to meet personal objectives. He is excellent at getting the most out of you without going too far to risk injury. I would highly recommend Alfonso’s training services.

Alfonso is an incredible personal trainer, he took the time to understand my goals and work out the best solution for creating long lasting results.. The results have been fantastic, I’ve lost so much weight and changed my body shape completely. His approach is not only great fitness training but also is a great lifestyle coach. Helping me form new habits, everything from lifestyle to what I eat. Definitely recommend him.

I have been training with Alfonso for over 2 years. He is everything anyone can look for in a personal trainer. He listens and tailor session to suit my needs. Being a woman in my mid forties this is particularly important. I enjoy our boxing sessions the most. If you are looking for body transformation you are in the right place ! Highly recommend!