Fit & Healthy Solutions Ltd

If you want your body to be conditioned or pushed to the very limits before failure; Joseph is your Personal Trainer, Trust me, I know because he trains me every week. He knows what exercise is required to get you looking and feeling how you want. If you need a particular diet he will be able to organise a decent plan to help with your fitness journey. Join Joesph's fitness regime to help you find the real you; you won’t regret

I am delighted to write this recommendation for my personal trainer Joseph. The expertise and guidance he has provided through my training sessions have been amazing. His extraordinary help keeps me progressing consistently. He has played a key role for my transformation.

Joseph is a very good trainer who goes above and beyond for his clients. Joseph always is correcting my technique and helps me to improve my physical fitness . He is always in a good mood and know how to motivate his clients to achieve goals. Best trainer I ever had. Thank you

Joseph is a brilliant trainer who goes above and beyond for his clients, no problem is to big for this man. Joseph has a remarkable eye for imbalances and correction of technique which helped him build me a tailored programme to help fix my back pain which i had been suffering with for months. The best money I ever spent 👍🏻💪👍🏻 Thank you Joseph.

Joseph is a very friendly and at the same time very knowledgeable in what he does. He understands your needs and always adjusts to your level of fitness when you work with him. I have gained a lotnof confidence and improved my fitness level after working with Josepf for a while bow. He is fun and interesting to talk to at the same time which makes your session to go very quick. Always look forward to my 1:1 sessions with Joseph.