Fit For Life Mums

I joined FitMums in the summer of 2022. I have really enjoyed being part of such a great programme. All the coaches are great, and there are lots of sessions you can attend to fit in with your lifestyle (both in-person and virtually). There are lots of social activities to get involved with too! Karen in particular has been an amazing part of my journey and it’s often felt like I have my own personal trainer. She motivates and pushes you, but is also supportive and genuinely cares. FitMums do...

The best decision I have made in 2023! Fit Mums ticks all the boxes for me, since starting the 6 week Foundation Programme I feel so much better mentally, physically and emotionally. The support is outstanding, and the modules throughout the programme are thought provoking and very interesting and educational, the whole programme sets you on a journey to improve your life forever. Thank you Fit Mums

I joined Fit Mums just before my 50th birthday feeling like I should be doing more cardio exercise. I had niggly knees and a niggly back and I wasn’t sure I’d be able to do it, but turning up for that first session turned out to be the best thing I ever did. Almost 6 years later I’m fitter and stronger, my niggles are gone, and the benefits are more numerous than I could ever have imagined. It’s such a lovely group of empowered, supportive women led by amazing coaches – and this combinatio...

I joined Fitmums in June 2022 and I can honestly say it has been the BEST thing that I have ever done. I commenced the 6 week programme in November and have lost 3kg , I feel amazing inside and out. The programme is informative, allows you to make small changes to your choices without feeling like you’re you’re missing out . I love the Fit Mums classes , so much fun with a group I am now privileged to call my friends . I would highly recommend that people join if they can , you will gain so m...

Training with Fit for Life Mums has been worth every bit of effort! I always enjoy the sessions - the coaches are so encouraging & make it fun and varied, with the perfect balance between accepting me where I’m at physically and motivating me to push new boundaries in my fitness. The 6-week challenge I recently completed has been a game changer in improving my health and sense of well-being.