Fit And Energised Personal Training

I wish I'd got a personal trainer years ago. I do love this gym, no idiots, great cross section from teens to people in their 80s, fantastic, genuinely helpful staff. Brilliant

I started training with Adam a year ago to lose weight to get into my wedding dress. The wedding didn't go to plan but I kept up my training with Adam and a year and a half later I still love it. I hated gyms and exercising before meeting Adam but now I can't stay away. My personal training sessions are specifically tailored to me and my goals and as well as exercise he helps me with nutrition and the psychological aspects of working out and losing weight. Something almost all personal traine...