Finding Calm-Hypnobirthing And Antenatal Bournemouth

We learnt so much from Maria during our Hypnobirthing and Antenatal course, her approach to teaching made us relax and feel comfortable to ask all sorts of questions. The course is full of evidence based information about the body, pregnancy, birth and self soothing skills which were made into easily digestable pieces. As we are first time parents, we embarked on the course feeling pretty clueless and anxious about the whole birthing experience, but afterour sessions, we now feel informed, c...

I totally feel prepared in confidence, strength and knowledge to birth my baby since having the Hypnobirthing course with Maria at Finding Calm. I was blown away with all the information! The course was set out to understand everything easily and with such fun. Still can’t believe how fascinating it all was, the chemicals your body creates at the right times (if allowed), how to give yourself confidence with affirmations, learning to trust and regulate your body with breathing techniques and ...

Both me and my partner were so apprehensive and nervous about labour and the up coming birth of our first child. After completing a free taster session online, we decided to complete the 2 day intensive course. There was no problems booking this in with Maria and she even accommodated a change of date when my partner couldn't get time off to attend the course with me. We felt so at easy with Maria teaching me the hypnobirthing techniques. The course was well timed with breaks to accommodate ...

We’ll be the first to admit that the word ‘Hypnobirthing’ didn’t sell the course for us. As first time parents we were very naive on what to expect with childbirth. Maria helped us enormously in understanding every aspect of pregnancy, labour and post-natal. There is A LOT we didn’t consider, or even know to consider, and the course completely changed our mindset on the events to come. We always say knowledge is power and this course truly represents that. Maria was fantastic with us through...

Maria went above and beyond to make our experience of learning about hypnobirthing and preparing for the birth of our baby girl easy to understand and much less daunting. As this is our first baba we had a lot of questions, even though I had already looked into hypnobirthing she tailor made our session to cover what we didn't know and we ended the session feeling much more confident and supported. My partner could also get an idea of the specific role that he could play as oppose to just be...