Faster Fitness Solutions

I joined up with Darren about 18 months ago following a recommendation from my son who is also a client. I have muscular dystrophy which leaves me with a weakened muscular system, especially on the left side. I was looking for help to improve my stability, mobility and flexibility. Darren has been supportive and encouraging from day one. He has been patient, flexible and innovative in developing an improvement plan to meet my requirements. We started gradually and have steadily been able...

Darren is a knowledgeable, approachable guy who, simply put, is more than just a PT. His background in functional movement and rehabilitation makes his approach feel fresh and forward-thinking. He has helped rebuild and bullet-proof my ankles from football injuries and I've had tangible results aesthetically from personal training with him in relatively short, engaging sessions. Highly recommended.

I’ve been training with Darren for over 18 months. I went simply to deal with aches in some of my joints - he got rid of those within a matter of weeks. Since that point, I’ve got stronger and fitter. My body shape has changed considerably and with his help and support, I know I’ll achieve my goals over the next twelve months. Darren is a friendly and approachable trainer, making sessions enjoyable but be prepared to work hard! You always come away knowing he’s got the best out of you. One of...

I love Darren’s innovative way of training, there’s always something new in his sessions so it’s impossible to get bored or complacent. He really knows his stuff too so you know you’re in safe hands when it comes to rehab or trying new techniques. Darren is so motivational and truly committed to your goals - he is one of a kind with his professionalism, knowledge of strength & conditioning, rehab and nutrition....you should deffinitely try him out!

Before I started going to see Darren I was one of those people who couldn't get motivated and didn't know where to start with nutrition. Darren totally changed this for me and provided the motivation, great nutritional advice and a varied fitness regime that was just what I needed. I managed to drop my body fat % whilst improving my strength and fitness without any real impact on may daily life. I would highly recommend Darren for anyone looking to improve their all round fitness.