Farmworx

Welcome to Farmworx; the new farm-based group circuits class that gets you fit fast ​ Farmworx combines the latest exercise theory with everyday functional movements to create a unique, challenging and fun metabolic circuits class. ​ Using a combination of muscle building strength exercises and calorie torching conditioning intervals you will increase your body’s cardiovascular fitness and build a strong lean athletic body. As well as using barbells, dumbbells and body weight exercises we add some extra challenges into your workout using everyday farm objects: flipping tractor tyres, hurdling hay bales, carrying buckets or heaving rocks. ​ With jaw-dropping views of the Pentland Hills to inspire you, your farm session will get you out of the city and reconnect you to the great outdoors. But no-one enjoys push-ups in a puddle, so we have spacious, well-lit barn for wintery days. You will workout in teams to push each other through this fun, effective and rewarding total body workout.