Evolved-Fitness

James tells it as it is and is very passionate and extremely knowledgeable about health and nutrition.He is a nice guy with a no nonsense focussed and personal approach which requires commitment and the results are well worth it.In four weeks I have kicked my sugar addiction-very sweet tooth now into nuts... and lost 8 lbs in weight- and falling- and it was pretty easy after the first two days "detox". I am aware of what I am eating, and what it is doing for/to my body, and following his DEPC...

Having spent a number of years defining my own exercise and diet program from my own research. This only took me so far and frustration set in as I could seem to breach the plateau I had reached. Since starting work with James over the last two months I have seen dramatic improvement from in my health, fitness and shape. I would highly recommend at the very least a conversation with James he really knows his stuff!

James has a lovely, welcoming gym. He was professional and made sure I worked hard - no slacking here! I shall be back...

Jim has really helped me improve my performance through his training programme and nutritional advice. He is an inspiration to an aspiring athlete.

Jim offered a fantastic service. His coaching and expertise is second to none. Through his incredible knowledge he was able to help create a structured routine for me to help me take my training to the next level. Couldn't recommend enough!