Evolve Health And Fitness

Josh is an excellent therapist! He is patient , detailed and multi skilled . He seems to like a challenge and doesn't give up!! Highly recommended 👌

I thought i knew my stuff when it came to fitness and weight training. I thought I knew how to push myself hard enough to achieve my goals. But when I started to find it difficult to balance everything i wanted to achieve with work, life and training, I felt i needed a bit of help. I’ve been training with Josh for a couple of months now and it’s pushed me on to a level i never thought i had. The programmes he sets are varied and wide ranging from a wealth of knowledge. When training with him ...

I have been seeing Josh for the last year, predominately for ankle rehab, back pain and general sports massage. This has been key to my recovery. Definitely listens to the customer, is not afraid to apply as much pressure as required. Would highly recommend.

I booked a sports massage with Josh after experiencing lower back pain for a number of weeks. Josh took the time to explain what may have caused the initial injury and provided me with some mobility exercises that would improve the discomfort I had been experiencing. The massage was thorough and targeted to the areas of pain. Josh is extremely friendly and highly professional.

Over the last few months Josh has been helping me with a long-term issue in my shoulder. Regular therapy and a stretching regime from Josh have considerably improved the mobility and strength of my shoulder - he has a great knowledge and range of techniques to help alleviate tightness & pain. Very reasonably priced too compared to others in Bristol - would fully recommend.