Everybody Yoga

As a newly qualified yoga teacher, I m trying out different ways to teach. I loved Alvira's classes, I found it reflects and incorporate all the quality I'm trying to have in my classes. Her teachings are well structured, including many variation of the poses in a way that feels perfect for a mixed ability class and do wonderful for both body and mind. You feel immediately at ease, without the superficiality, Rush and competitiveness that many yoga classes have now. I ll definitely come back ...

Gentle yet challenging yoga class, includes relaxation. Alvira is an excellent teacher and a lovely person.

Excellent teacher, who is both knowledgeable and caring. Best yoga classes I have ever been to, they are a perfect balance of physical challenge and mindful focus.

Alvira's classes are always a joy to attend she has helped me to develop a greater awareness of my own practice. I came to yoga as a way of supporting and complementing other physical fitness regimes but through her it has become a more personal journey in both body and mind. Alvira is a warm and wonderfully knowledgeable teacher, the mindful nature of her practice has encouraged me to listen more to my body and to be kinder to myself. Alvira is a passionate and dedicated individual and this ...

Alvira was one of my first yoga teachers, and I started her classes when she was going through her teaching training. I think we have grown together in this process and this created a deep connection, which has always characterized my practice with her.. Her teaching style and inspiring words played a big role in my increasing love for yoga and I have carried the benefits with me outside the class. Alvira has always positive goals for her class that I can relate to and I always walk out of he...