Essex Fighting Arts

Review from Nick Holdich: The average punch or kick can take seconds, if not less, to reach you when your attacker throws it. Imagine if you were able to slow that down so it feels like minutes. You'd easily be able to stop it, react to it and maybe even throw something back, right? Well that's exactly what EFA does. It prepares you for what may be ahead. Take a lump of clay and sculpts a masterpiece. I came from a basic boxing background nearly fifteen years ago and walked into the unknow...