Essere Therapeutic Support Services

Helen is a BACP Accredited Therapist and Clinical Supervisor. Helen brings a combination of approaches to the therapeutic relationship, working with the individual as a whole, tailoring the process to meet the unique needs of the client or supervisee. Helen is aware that there has been a shift in recent years, and we now have a much clearer, more specific understanding of how unresolved adverse experiences shape us and our beliefs about life, and how they can be healed. Helen is passionate about the integration between mind, emotion and body awareness using focusing and other somatic techniques as a gentle way to deal with trauma.