Es Fitness Personal Training

An easy 5 star review to give! After being the kind of person who always spends my whole time in a gym on cardio machines because they seem the least intimidating, I had a session recently to grow my confidence in other areas of the gym. Coming from someone who hasn't been in the gym in a very long time, I can honestly say Esmé is excellent at tailoring a session to any ability, including novices like myself, and making you feel comfortable and confident in every way!

Loved my session with Esme! She’s so friendly and lovely to PT with. I learnt lots of new techniques and enjoyed the functional style workout! It’s easy to ask her questions and the facility offers a great range of equipment. I would highly highly recommend! Can’t wait to train with her again!

Esmé is a brilliant trainer! She’s really patient, explains everything clearly and is very encouraging - which was great for me as someone who doesn’t feel confident in the gym. Plus she has loads of pointers to help you with nutrition, stretching and mobility as well as your technique, which is super helpful. Will definitely be training with her again!

I had my first session with Esme (or any personal trainer for that matter) and can highly recommend. I've always been a little bit intimidated by the gym but Esme made me feel at ease as well as motivated. I had to travel with work for a while shortly after my session but Esme offered me fitness and nutrition advice for whilst I'm on the road to keep me going. Will be booking myself in for regular sessions as soon as I'm back from work!