Energise Pt

Meika is a really professional and knowledgeable PT with a clear passion for what she does. My hourly PT sessions are varied and fun, with the perfect mix of Cardio and weight training. I really look forward to my weekly sessions and have been given the motivation to continue the exercise at home. She’s made a huge difference to my mental and physical health and I’ve even now signed up to Monday night Boxercise group to get some more sessions in… thank you Meika 😊

Meika is a truly caring and well trained, experienced PT. She has helped me recover from having no core strength and an injury to pretty much pre-injury fitness level. Her 1-1 sessions are invaluable and I always felt amazing afterwards. The group sessions I now attend are amazing, surrounded by like minded, wonderful women! Meika creates a culture of hard work and inclusion, I'm honestly a customer for life.

Meika has completely transformed my attitude to exercise. The sessions are varied, a lot of fun and can be tailored to suit you depending on your level of fitness. The support that you receive is second to none and I would recommend Energise PT to anyone!

If you're looking for a fun, professional, knowledgeable PT who will truly encourage and support you in reaching your fitness and nutrition goals, Meika is the one. I've been training with her for both 121 and ladies small group sessions for a few months now and I'm completely hooked on the immense feeling of achievement I get after finishing what is always a tough but incredibly rewarding session. Meika is a genius. Her warmth and sense of humour coupled with her professional expertise ar...

Amazing Personal Training @ Energise PT ! Since starting circuit training with Meika I have become fitter, healthier and so much happier ! Meika is enthusiastic, encouraging and has excellent knowledge of fitness and nutrition. She makes exercising fun, interesting and really challenging. I look forward to our outdoor group sessions every week, they are a welcome distraction from the craziness of life, helping me feel full of energy with a real sense of achievement. Thank you Meika @ Energis...