Emsfit

This is one of those weird fast exercise options that you don't think will work but it does ! Catherine is lovely and very accommodating. Honest,y give it ago your jeans dress whatever will fit and feel better.

With only five weeks to my duaghter's wedding, I decided that I needed to do something pretty drastic. A friend recommended Catherine and I jumped straight in with two sessions a week. It was fun and not difficult and I realised that I needed to watch what I was eating although with a wedding coming up and a pretty busy social life that was a challenge. Honestly I wasnt expecting much as I had left it really late and was pleasantly surprised to lose 2" from my waist, 1.5" from my hips and ...