Empowered

Jess is just fantastic. Best fitness group I’ve ever been to. Not only is she great at tailoring your fitness needs but also makes you feel extremely comfortable and relaxed. Lots of fun and laughter through some great work outs. What everyone needs! Xx

Empowered with Jess is fantastic. I have been working out with Jess for one year now. She has coached me through some significant injuries and she always has adaptations ready for when I need them. I've met some fantastic women in these classes and they have become such important friends and support. I love my classes and look forward to each one.

Jess is an amazing personal trainer. I struggle with confidence when it comes to fitness and cannot put in to words the difference it has made having Jess' gentle direction. I have noticed awesome results and now love exercising even between the classes/sessions!

Jess @empowered has created the most wonderful community enabling women to reach their goals, form friendships and support each other! I look forward to our sessions every week, the hard work and the laughs!