Empower

If you would have said to me this time a year ago that I would be lifting weights and enjoying circuits I would never have believed you! But the fact that I now do shows how wonderful Emily is at her job. Emily is so encouraging and instantly puts you at ease. She is very knowledgeable, professional and experienced in fitness and nutrition and I would recommend Empower/ Emily to anyone.

Emily is a fantastic personal trainer - truly ‘personal’ with everything personalized for me. Motivating, expert, fun and sets new and brilliant challenges every week! She’s way more than only a PT though, with expert advice on all things fitness, nutrition and wellbeing. A gorgeous person who I couldn’t be without - PT and now also a dear friend.

Emily is excellent , very reliable ,professional and friendly. I love our sessions and highly recommend her . She tailors the sessions to meet your needs and aims give her a try and see how your fitness improves

Emily is such a good personal trainer!! She is such a lovely person and whilst being super knowledgeable in her field she makes you feel at ease from the start. My sister and I have never been one for the gym or personal training ordinarily so the fact that we love our sessions each week is a testament to Emily! Would thoroughly recommend!

I have been training with Emily for 6 months and she has been so wonderful. I had a baby 18months ago and she's helped me get into shape and feel like me again! She's always supportive and understanding. Would highly recommend training with her!