Positive Psychology Level 1

Description

Positive Psychology Level 1

Embark on Positive Psychology Level 1 to grasp Psychology basics. Explore foundational theories and Psychology's role in enriching relationships. Learn mindfulness through the Psychology lens and intertwine it with cognitive-behavioral therapy for psychological well-being.

Learning Outcomes:

• Define Positive Psychology principles.
• Examine Psychology's foundational theories.
• Show Psychology's influence on relationships.
• Practice mindfulness for Psychology enrichment.
• Combine CBT with Psychology for well-being.

More Benefits:

• LIFETIME access
• Device Compatibility
• Free Workplace Management Toolkit

Positive Psychology Level 1 Course Syllabus

• Foundational Understanding of Positive Psychology: Gain a foundational understanding of Positive Psychology within the broader Psychology context.

• Theories Within Positive Psychology: Explore the critical theories that form Positive Psychology's backbone, offering a Psychology-rich perspective on human behavior and well-being.

• Relationship Enhancement Through Psychology: Discover how Psychology, especially Positive Psychology, can profoundly impact and improve relationships.

• Mindfulness in Psychology: Learn about mindfulness practices and their Psychological benefits, contributing to personal growth and mental clarity.

• CBT in Psychology for Happiness: Investigate the intersection of CBT and Psychology, harnessing both for enhanced well-being and happiness.

• Practical Psychology Techniques: Master practical Psychology techniques from Positive Psychology to boost well-being and life satisfaction.