Positive Psychology Level 1

Define Positive Psychology principles.

Examine Psychology's foundational theories.

Show Psychology's influence on relationships.

Practice mindfulness for Psychology enrichment.

Combine CBT with Psychology for well-being.

LIFETIME access

Device Compatibility

Free Workplace Management Toolkit

Foundational Understanding of Positive Psychology: Gain a foundational understanding of Positive Psychology within the broader Psychology context.

Theories Within Positive Psychology: Explore the critical theories that form Positive Psychology's backbone, offering a Psychology-rich perspective on human behavior and well-being.

Relationship Enhancement Through Psychology: Discover how Psychology, especially Positive Psychology, can profoundly impact and improve relationships.

Mindfulness in Psychology: Learn about mindfulness practices and their Psychological benefits, contributing to personal growth and mental clarity.

CBT in Psychology for Happiness: Investigate the intersection of CBT and Psychology, harnessing both for enhanced well-being and happiness.

Practical Psychology Techniques: Master practical Psychology techniques from Positive Psychology to boost well-being and life satisfaction.