Empirical Fitness

It's no lie when I say that Empirical Fitness has helped me to fall in love with training again, and to appreciate and improve my body and it's abilities. Will is an absolute legend. My wife and I started with Will doing some personal training. Like many people my fitness had dropped a lot during COVID, so I was a little nervous about jumping back into exercise again. But Will was incredibly friendly, supportive, patient and knowledgeable. He created a programme for us that rebuilt our fitn...

My husband and I have been training with Will for a year and a half. We started with 1-2-1 sessions to now being regulars at his group sessions. Over this time Will has taken me from a chronic foot and knee injury which made it difficult to walk, where I struggled to do simple exercises like basic step ups and clam shells, all the way to being able to do absolutely any activity in my life. It’s not an overstatement that Will has probably saved my life - he’s certainly changed it forever to a ...

I booked a block of training sessions with Will when me and my family were on holiday in Cornwall. Seems crazy huh, going on holiday and still training, but I'd made huge progress at my local gym that I didn't want to lose the momentum or go backwards in my fitness. I came across Will through a google search and I'm so glad I did. His training style is motivating and encouraging and his knowledge and skill is spot on. He helped improve my form as well as introduced me to some other training t...

I have been training with Will and the Empirical Fitness Team for just over a year. It's great as it is all-round fitness: strengthening, conditioning and cardio. I can notice a change feeling fitter I have more energy and have toned up. I have even been inspired enough to enter 10k running races! Can't recommend enough a very friendly, welcoming feel and Will adapts sessions to fit all levels of fitness!

I started training with Will about a year ago, barely able to string 10 push ups together, in this time he has encouraged and shown commitment not only to what he does but to all that attend his sessions. I would recommend his bootcamp and PT sessions to everyone who wants to get fit and with his RM background he will not fail to make that happen!! Will provides professional training that is not only extremely effective but fun and makes you want to keep going back. He tailors all aspects of ...