Elements Fitness Training

Elements Fitness has been my go to for almost 10 years now, Prior to finding Elements I had used gyms throughout the Uk, all over priced, classes that were regularly over booked. Elements is everything you need, Vince & his team all share the same passion for fitness, the knowledge of nutrition to help you should you need help or advice with both daily workouts & diets. Vince’s experience in rehabilitation leaves you feeling confident in ws5 & shouldn’t be doing with daily combined Strength &...

Vince and the team are very supportive, knowledgeable and motivating. They offer a range of exercise classes with lots of options and variations to ensure anyone can take part regardless of fitness and taking account of any injuries/ issues. Classes are welcoming and friendly. Personal training is also available and is a great way to get you started, re-motivate you or help you focus on achieving your goals. I thoroughly recommend Elements!

I've been coming to elements on and off for almost 8 years now and i recommend everyone should at least try it! I initially joined for the 6 week program but didn't want it to end by the time I reached week 6 so ended up staying. Vince and the team give one on one coaching within a group so there's no awkwardness you often get with a personal trainer but all the same guidance. Each exercise is tailored to every strength and ability so you can ease yourself in or push yourself to your limits d...

Elements is a friendly and supportive place to work out. Vince seems to understand exactly when to push his clients and also how to adapt exercises around injuries and abilities.

Brilliant place to kick start your fitness journey. No day is the same so working every muscle in your body is guaranteed. . Vince is a fantastic coach and guides you through your training, nutrition and your goals. I would highly recommend Elements Fitness to any age, and fitness level.