DW Personal Trainer

I became a Premier qualified personal trainer in 2010 after moving to Dorchester. Health and Fitness has always been a way of life for me. I enjoy experimenting on myself with the latest training concepts involving powerlifting, weightlifting, gymnastic movements and conditioning work. This way I can use the optimal methods to fast track my Dorchester based personal training clients to their success. It's extremely rewarding. Before moving to Dorchester I used to be a competitive 800m runner, which was a buzz. Then I found crossfit which is even better. Using the crossfit approach I carry out my personal training to enable clients to tackle any physical challenge life throws at them. The aim is to cultivate a broad, versatile level of health and fitness... Getting the body you want thrown in for free! The reason I decided to become a personal trainer in Dorchester was ultimately because I love teaching and I love people and I love this area. Its amazing to think that everyday I'm investing my knowledge into my clients and that it transforms them. They too start to see fitness as a way of life.