Duprez Athlete Performance

I have been working with Louie for a few months now. He has massively helped me improve in my sport of Rugby. He is a genuine guy as well as flexible and does everything to help me get to where I need to be, ready for the start of the new season coming up. I would highly recommend Louis.

Louis Duprez is a demanding pt who managed to motivate me in fitness, which is not always fun but essential for an athlete who wants to compete at the highest level. Being a top athlete himself he knows exactly how to adapted the training sessions according to my needs. I would definitely recommend him!!

Louis is an awesome coach. He continues to push me to achieve my goals. He is very professional and knows exactly what he needs to do to help me improve. The drills and exercises that Louis uses on me are always engaging but testing. Having him as my pt is reaping rewards even though being with him for a fairly short period of time. Couldn't ask for anything more.

I’d highly recommend Louis as a personal trainer. His enthusiasm and variety of fitness routines helped me to remain motivated and made exercising more enjoyable. I greatly appreciate his help in pushing me to reach my weight loss goal!

I came to Louis as I wanted to get in shape to feel more confident and to develop my fitness. So, Louis created an online programme which focused on achieving these goals. The sessions were fun, enjoyable and challenging which was something that I was missing by myself. There are video demonstrations for each exercise so I knew exactly how to perform the exercise which helped me save time and learn the correct movement! Having a nutritional plan was so important for me as I often find it hard...