Dr Cordelia Peel

A Medical Doctor & High Performance Coach I’ve spent well over a decade trying to keep people like you alive. Now I want to prevent you from getting sick. The consequences of prolonged stress are devastating Stress contributes significantly to the leading causes of death and disability worldwide including obesity, type 2 diabetes, high blood pressure, cardiovascular disease, stroke, suicide and Alzheimer’s disease. Stress is a key component in the development of burnout, insomnia, many mental health disorders including anxiety and depression and even autoimmune disease. Isn’t it time we took this seriously? Chronic stress will wreck your ability to succeed Like you, success is important to me. Unknowingly though for years I lived and worked in a way that was severely damaging my health and there were consequences. I came face to face with burnout so had to develop a new sustainable way of working under the most challenging and pressurised conditions as an acute medical doctor in the NHS. With this came severe anxiety and depression, which I successfully managed without the use of medications.