Disciplined Training

Excellent results - I have made significantly more muscle gains since receiving training from Mohammad at Disciplined Training for the last 4 months than I have in an entire year of going gym by myself. His training was catered to my needs, with suitable targets and goals, without being overbearing and unrealistic in achieving. The most effective part of the training was learning the importance of posture during each exercise and how to work each muscle group with proper control. Mohammad e...

My experience with Mohammed was fantastic, he was extremely supportive and understanding every step of the way. His approach was personalised and made me feel motivated and positive. He kept me focused on improving myself and was very patient on my bad days which I cannot praise him enough for. I achieved and exceeded my goals, not only did he help me lose weight, get toned but also to understand nutrition and help me make little changes which made a huge difference and will stick with me for...

After a rigid 6 week program with Mohammed, I have started to see results helping me to gain 2kg in lean mass. Mohammed has increased my confidence and my ability to be able to train more effectively. Mohammed has pushed me to my limits and I will continue to use his services as I believe he is the trainer to help me achieve my fitness goals.

Mohammed did not just help me with my training and discipline in the gym, rather he influenced me to administer it into my daily life. Learning different workouts allowed me to improve my physique and increased my confidence in the gym and outside. Mohammed is well respectable and disciplined. Efficiency is one of many of his strong personable skills. Due to this attitude which he has helped me develop I have seen great results and exceeded my goals!

When i first started training i was very weak and lacked confidence. It was virtually impossible for me to gain weight or improve my strength but since i started training with Mohammed i have felt great and i have also seen huge improvements within my self. I feel stronger and my confidence has increased thanks to Mohammeds support with both exercise and nutrition.