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Ease anxiety with yoga

Ease anxiety with yoga

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • Delivered Online

  • From 1 hour to 2 months

  • All levels

Description

This short course will give you some tools to help with your anxiety. These will include breathing techniques, somatic movement and meditation as well as some self enquiry.

About The Provider

Diananda - Yoga Instructor | Huddersfield Looking for a Yoga Teacher in Huddersfield? Check out Diananda. I offer a range of yoga instruction classes.
Read more about Diananda

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