Destination Run Coaching

My coaching philosophy has been shaped by my love of running, what works/what doesn't, how to get the best out of training time and most importantly to enjoy running! I believe that a holistic approach to coaching practice which reflects and takes account of the individuality of a runners life outside of running, is so important. These practices have been shown to revolutionise the runners enjoyment of running, as well as their performance regardless of age, ability or background. Alongside this, I want you to feel comfortable working with me, the training we do to be easily worked around your busy life and work commitments and for us to establish an honest and trusting coach/runner relationship. As a coach, I strive to create a coaching experience where the runner is placed at the heart of the coaching process and is guided and supported at every turn to achieve their running and/or fitness/race goals.