Defence Lab (Willerby · Hull)

It’s the kids favourite time of the week. We all love it 💪

I have been Training with Paul for over 16 years and he never fails to amaze me. A dedicated and highly skilled instructor and always welcoming to all. Honestly if you want to learn realistic and practical self defence skills you will not find anyone better than Paul. Training is always fun and you will taken on a journey!

Well organised and fun classes for kids and adults. My son always enjoys and looks forward to his class.

Totally awesome great classes for young and old, top flight instructors,going above and beyond. Family friendly atmosphere,just a great all round team.

Absolutely amazing self defence system, learning to attack, and protect yourself too. It's a fantastic all rounder. Our instructor Paul is one of the best in the world at this, and his teaching style is first class. That's why I bring my kids along to learn, along with my wife and I, helping out with the kids classes, and also training it ourselves too. We totally believe in DNA.