Db. Personal Trainer

I recently completed the 21 day body blast program with Dawn. This was exactly what I needed to kick start my mind and body in to eating healthier and exercising more. I loved the program so much that I plan to continue working out with Dawn three times a week. I have worked out with Dawn for nearly ten years and I love that she can customize the work outs for me to ensure that I get the most benefit.

My life has changed after my 21 day programme with Dawn! My eating habits and lifestyle has changed - feeling happier, healthier, more confident and fitting in clothes I haven't for a while. Super happy and I highly recommend Dawn to get you on the right path - her knowledge, encouragement and positive guidance is amazing. Thank you Dawn x

I completed Dawn's 21 Day Body Blast in the run up to Christmas with the hope of losing 7lbs. I have struggled to lose weight for years due to an underactive thyroid, and now the menopause! Dawn tailored the exercise sessions to my needs, I looked forward to the sessions each day. With Dawn's training and nutritional knowledge I am happy to say that I did lose the 7lbs! Dawn is encouraging and supportive and always available to answer any queries.

I started do Pilates with Dawn four years ago. Once she taught me the basics and that I was doing them slowly and breathing correctly she started to change up the sessions to challenge me a bit more each time. These days no two sessions are the same and the strength I have gained has improved my stamina at speed walking. More importantly the days of having mobility issues due to back pain are gone. Dawn motivates and tailors sessions based on individual needs. She can also change a ses...

I have trained with Dawn for 7 years. She has prepared me for international fencing competitions, rehab from two knee surgeries, recovering from a snapped Achilles tendon, torn ligaments in my elbow. She has brought me back to competitive fitness each time. Fencing is not a common sport, however Dawn researched the best methods to get me into fighting shape. She is dedicated and knows how to evaluate her client’s strengths and weaknesses to get the best out of them. There is no show up and th...