Daym Fitness Studios

It was great to find Daym Fitness Studio; from entering the door that first day I felt welcome and totally at ease. Hannah is an amazing personal trainer. Completely professional, very caring and has tailored my routines to fit my goals. I am delighted with both my weight lose and change of shape in a relatively short time. I cannot praise Hannah enough for helping to me to reach these goals. I would encourage anyone looking for personal training in York to give Daym Fitness a try, y...

Daym Fitness changed my life! Ok maybe a little over-egged, but in all honesty, their personal training programme with John was amazing. I went from 72kg and skinny to 89kg and muscular in just 8 weeks. This was done mainly remotely but thier tailored one on one training was perfect for what I needed. John was completely focused on helping me achieve my goals and I certainly did that! I now visit the Fitness studio in York regularly and love the private feel to the training.

I've been going to Daym Fitness Studios for just under a month and I've already seen huge improvements, I've lost 1 and a half kilograms and gone down a jean size! John Hodgson is a fantastic personal trainer who tailors the sessions to my needs and abilities, he is encouraging, supportive and knows his stuff. He's even created a personal diet plan for me to follow which has really helped with my weight loss. The gym is fully equipped and there's only one other person there when I train so I'...

I joined Daym the week after Christmas and I haven’t looked back. Daym is a unique space where you feel and are treated like an individual…… John and Hannah plan every session to help you achieve your individual goals. Training is fun and challenging and I walk out of Daym knowing I’ve just done something truly worthwhile with the last hour. And that is priceless…….

I would 100% recommend Daym Fitness to anyone. The whole team are passionate about helping people attain their fitness goals and are incredibly supportive. The studio is private which is perfect for people who don't like commercial gyms and hate the feeling of people watching them! They're in a perfect location and I always look forward to my sessions with John and the team.