Darryl Lampen Pt Personal Trainer In Clapham

After an accident where one of my legs resulted injured. I was experiencing lots of mobility issues and pain. Contacted Darryl for helping me with this problem and after a massage and some mobility exercises, my leg is back to normal. Thanks Darryl

I've trained with Darryl for a few weeks and he's been an awesome source of information, planning and coaching for me. He's great at explaining the movement of each exercise and breaking down these into different steps. Great for me being a beginner. With a focus on mobility and some homework, it feels like he is always encouraging you, with plenty of positive reinforcement. Darryl doesn't provide nutritional advice, but he pointed me to various online resources to help me work out food pla...

I met Darryl pre-covid when I was looking to get into better shape. I wasn't a fan of gyms and needed someone to both guide and push me. Darryl did both, with his relaxed and cheerful manner instantly putting me at ease! Before we even met, we had a few phone calls so he could establish my goals. We had weekly sessions where Darryl combined resistance training and calisthenics work to improve my strength and shape and movement work (new to me) to improve my flexibility. He would regularly...

Darryl is my go-to guy whenever I've got a question about mobility or calisthenics. We've been having PT sessions regularly for some time now, and I keep coming back for more. He keeps me motivated to improve, do the homework, and explains all the technical movement mechanics in a way that I can understand. If you're looking for a PT in Clapham that specialises in calisthenics and has great attention to detail, I'd recommend you book a few sessions in with Darryl - you won't regret it.