Dales Nutrifitness

I’ve been going with Dale for just about 3 months and my body/energy has greatly improved, I’ve got better stamina, better mindset and I highly recommend

I started my health journey with Dale a year ago, I’ve not just lost weight, my mental health has improved and my fitness is 100% better than it was a year ago, I highly recommend Dale as a personal trainer, he doesn’t just count reps/sets, he actually cares about your journey and mental well-being along with nutrition and he’ll help you achieve what you want, I’ll say anybody nervous about walking into a gym as I was terrified, he immediately put me at ease

Dale is the best PT that I have ever had. He is incredibly knowledgable and puts 100% effort into every session we have together. Since training with Dale I have gained considerable amounts of strength, balance and endurance but most importantly my confidence. If anyone is nervous about joining the gym, I could not recommend Dales NutriFitness enough. Thank you Dale, you really have changed my life for the better!!

Dale has been a fantastic personal trainer for both me and my wife. My wife has been with Dale for more than half a year before I joined and we now have a duo session once a week. Dale is a great motivator and even in our duo training session, manages to give us both his personal attention. Dale will post daily on our WhatsApp group with tips and recommendations on how to achieve our goals and at the start of every session, will measure both our weight and fat (we are both trying to lose weig...

I have been training with dale for over a year and a half now and it has had a very positive impact on my life. Each session is tailor made to help you achieve your personal goals while still being fun and enjoyable. Dale is supportive throughout these sessions while also providing support throughout the week with any dietary issues or questions you may have. Since training with dale I have improved in all aspects of fitness,from strength to flexibility. I have also became more understanding...