Cyclecoach

The top guy for a rational structured approach to cycle sport. I learned loads and got my best results back when I was racing, then lately he’s got me back in the groove of proper training again after a long injury/illness lay-off.

The coaching I received from RST was excellent. I would wholeheartedly recommend RST for anyone who wants to take their training to the next level

I have received some great coaching from Ric Stern for almost a year but unfortunately a health issue unrelated to the cycling training has interrupted my plans. Although I think big gains in power are really hard to come by, for someone my age and already an experienced rider, I could feel the gains in fitness, ability to race over two hours and increasing powers of recovery building from the steady progression of training over the last year. Ric's skill as a coach has really helped me and i...

I’ve been with RST for 6 months now and I can honestly say I approach cycling training in a more enjoyable and effective way. I can now focus on the sessions rather than worry about whether I’m pushing myself enough or too much. In a short space of time I have improved a lot and highly recommend RST if you’re serious about improving your performance, whatever your level.

Obviously knows his stuff to help you go faster on a bike. Fitness testing, training programmes and general health & nutrition advice.