Cumbernauld Muay Thai

Muay Thai is an ancient martial art, some say dating back 300 years, others up to 3,000. In its present form, it is the national sport of Thailand. Practitioners, or Nuk Muay, learn punches, kicks, elbows and knees from their instructor, the Kru. It is for this reason Muay Thai referred to as “The Science of Eight Limbs”. Muay is pronounced as “Moy”, like the oy in “boy”. Competitions take place in a ring with gloves, similar to Western boxing. At competition level, it is 100% full contact, and for this reason Muay Thai students are known for being exceptionally fit and well conditioned.