Of the various gyms and Crossfit boxes I've been to, I can safely say this box is really unique. It doesn't wreak of testosterone, for starters. All the folks who train there are really friendly, and folks tend to focus on their own thing.
The owner of the gym, Miles, is incredibly observant and knowledgeable, and really helps you with your individual progression. The other coaches are awesome too.
In the last 3 months I've received extra dietary advice from Miles that has really progressed...
