Cppt Personal Training And Nutrition Coaching

I’ve been training for many years but i had my best results the day i met Conor and i started my collaboration with him. His competence, passion and motivation are outstanding, driving u through a fitness journey that will not only rewards u in terms of final results but will also u appreciate a good nutrition and a better lifestyle altogether. Top coach!

Have worked with Conor for a few months now and have seen a lot of progress, both physically and mentally. He has been. able to break down a lot of jargon into easy to understand (and follow) meal plans and workout routines. Having a weekly check in means you are accountable to yourself and him, and I’ve found his approach to be absolutely excellent. Would highly recommended for anyone looking to make changes to their lifestyle on a long term basis. Thank you Conor!

Me and my wife have been extremely impressed with Conor’s ability to create bespoke nutritional/training programs which target our individual needs. Conor takes a very reactive approach - we are constantly challenged to ensure we continue to develop. What’s more, his advice is centred on real, long-term development which is sustainable (even for two City-based workers who often struggle to find a good balance). Thank you, Conor!

Conor is by far the best PT and physio I have ever encountered. After having a baby 18 months ago I had struggled to lose my baby weight, Conor set me a strict diet plan and worked exercises to suit me and I am now 9kg lighter and feeling much more confident again. He is patient and is so knowledgable in his area of expertise. I can not recommend him enough.

Conor is brilliant! Over the off season Conor has been helping our rugby team with fitness, the sessions are challenging but everything we do is related back to a rugby game so we are always focused on the goal and how what we are doing will benefit us. This really helped me and I am enjoying rugby games so much more, no more worry about fitness letting me down!