OVERVIEW
Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home!
Kickstart your career & boost your employability by helping you discover your
skills, talents and interests with our special Meditation & Mindfulness Training
for Teachers Course. You'll create a pathway to your ideal job as this course is
designed to uplift your career in the relevant industry. It provides
professional training that employers are looking for in today's workplaces.
The Meditation & Mindfulness Training for Teachers Course is one of the most
prestigious training offered at StudyHub and is highly valued by employers for
good reason. This Meditation & Mindfulness Training for Teachers Course has been
designed by industry experts to provide our learners with the best learning
experience possible to increase their understanding of their chosen field.
This Meditation & Mindfulness Training for Teachers Course, like every one of
Study Hub's courses, is meticulously developed and well researched. Every one of
the topics is divided into elementary modules, allowing our students to grasp
each lesson quickly.
At StudyHub, we don't just offer courses; we also provide a valuable teaching
process. When you buy a course from StudyHub, you get unlimited Lifetime access
with 24/7 dedicated tutor support.
WHY BUY THIS MEDITATION & MINDFULNESS TRAINING FOR TEACHERS?
1. Unlimited access to the course for forever
2. Digital Certificate, Transcript, student ID all included in the price
3. Absolutely no hidden fees
4. Directly receive CPD accredited qualifications after course completion
5. Receive one to one assistance on every weekday from professionals
6. Immediately receive the PDF certificate after passing
7. Receive the original copies of your certificate and transcript on the next
working day
8. Easily learn the skills and knowledge from the comfort of your home
CERTIFICATION
After studying the course materials of the Meditation & Mindfulness Training for
Teachers there will be a written assignment test which you can take either
during or at the end of the course. After successfully passing the test you will
be able to claim the pdf certificate for £5.99. Original Hard Copy certificates
need to be ordered at an additional cost of £9.60.
WHO IS THIS COURSE FOR?
This Meditation & Mindfulness Training for Teachers course is ideal for
* Students
* Recent graduates
* Job Seekers
* Anyone interested in this topic
* People already working in the relevant fields and want to polish their
knowledge and skill.
PREREQUISITES
This Meditation & Mindfulness Training for Teachers does not require you to have
any prior qualifications or experience. You can just enrol and start
learning.This Meditation & Mindfulness Training for Teachers was made by
professionals and it is compatible with all PC's, Mac's, tablets and
smartphones. You will be able to access the course from anywhere at any time as
long as you have a good enough internet connection.
CAREER PATH
As this course comes with multiple courses included as bonus, you will be able
to pursue multiple occupations. This Meditation & Mindfulness Training for
Teachers is a great way for you to gain multiple skills from the comfort of your
home.
COURSE CURRICULUM
Section 01: Introduction Meditation 00:03:00 Welcome to the Course & What You
Will Learn 00:04:00 What Is Meditation 00:04:00 Science-Based Benefits Of
Meditation 00:08:00 The Difference Between Meditation And Relaxation 00:02:00
Common Myths About Meditation 00:07:00 The Different Types Of Meditation
00:07:00 Section 02: The Nervous System & Meditation Nervous System Introduction
00:03:00 The Somatic Nervous System Explained 00:04:00 The Autonomic Nervous
System Explained 00:08:00 The Vagus Nerve & Why It's Important For Relaxation
00:02:00 How To Stimulate The Vagus Nerve 00:06:00 Section 03: Breathing
Exercises Breathing Exercises Introduction 00:03:00 Belly Breathing Exercises
00:03:00 Alternate Nostril Breathing 00:04:00 2-1 Breathing 00:03:00 4-7-8
Breathing 00:03:00 Which Breathing Exercise Should You Use? 00:03:00 Section 04:
Preparing For Your First Meditation Sessions Meditation Preparation Introduction
00:01:00 Where And When To Meditate 00:05:00 What To Wear During Meditation
00:02:00 Lying Down vs Sitting Up: Which Should You Do? 00:05:00 The Different
Meditation Positions Explained 00:05:00 Seven Point Meditation Posture 00:05:00
Finding Your Why 00:04:00 Section 05: Guided Meditations Guided Meditation
Introduction 00:02:00 5 Minute Relaxation Meditation 00:05:00 10 Minute Body
Scan Meditation 00:10:00 15 Minute Sleep Meditation 00:16:00 20 Minute Self Love
Meditation 00:20:00 Calming City Rain 00:11:00 Peaceful Summer Wind 00:10:00
Relaxing Ocean Waves 00:11:00 Section 06: Tips for Meditation Beginners Beginner
Tips Introduction 00:02:00 Common Struggles And Beginner Problems Solved
00:11:00 What To Expect When Meditating Daily 00:11:00 How To Develop The Habit
Of Meditation 00:05:00 Popular Meditation Terms Explained 00:04:00 Section 07:
Meditation And Mindfulness Meditation & Mindfulness Introduction 00:01:00 The
Difference Between Meditation And Mindfulness 00:03:00 Creating A Mindful
Morning Routine 00:09:00 How To Learn Mindful Eating 00:04:00 Mindfulness,
Meditation & Spirituality 00:04:00 Section 08: Guiding others With Meditation
Guiding Others Introduction 00:02:00 The Roles & Responsibilities Of A
Meditation Coach 00:03:00 What Your Clients Expect From You As Their Coach
00:04:00 Getting To Know Your Client & Building Rapport 00:07:00 How To Create A
Meditation Program For Clients 00:08:00 How To Set SMART Goals 00:06:00 How To
Motivate Clients 00:07:00 Section 09: Resources Resource - Meditation &
Mindfulness Training for Teachers 00:00:00