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Educators matching "Gong Meditation"

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Benjamin Tree

benjamin tree

Hi, my name’s Benjamin. Thanks for taking the time to get to know me and my work. I have been actively engaged in the field of health and wellbeing for over 20 years. In my teens, I was attuned to Reiki, and since then I have worked with various therapeutic modalities including; Nutrition, Massage, Reflexology, Yoga, Chi Gong, Meditation, Shamanic Healing, Theta Healing, Sekhem, Breathwork, Embodiment, and Coaching. I combine my experience and understanding of all these modalities in my present work. My initiation into the depths of life began as a teenager being alongside my mum whilst she journeyed with a chronic illness that eventually took her life. This was a powerful time and it was my wake-up call to the realities of life and death. Since then supporting awakening, healing, and transformation for myself and others has become my life’s mission. I have been very fortunate to travel the world and train in a diverse range of modalities with inspiring teachers. My offerings are a synthesis of all I‘ve learned and the practices that have empowered me. I know everyone has their own unique set of challenges and gifts and my passion is to support people to find the ways that best support them by connecting with their own deep inner knowing and combining the best of ancient and modern wisdom. I received my Reiki Level one initiation when I was 19 years old, which opened up my energy pathways and enhanced my awareness of healing energies as well as my practice of Yoga & Chi Gong that I’d been doing for many years. In my early 20’s I traveled to India, Canada, USA, and Mexico where I studied Ayurvedic Massage and Shamanic healing techniques. I also met and was inspired by many wise beings including his holiness the Dali Lama at his temple in Dharamsala. In 2005, when I was 25, I qualified as a Rebirthing Breathworker after training with Leonard Orr, the founder, in the USA. I then continued my studies and travels in Europe, Russia, and Turkey until eventually settling back in the UK in 2012. In 2013 trained with Ya’Acov and Susannah Darling Khan, the founders of The School of Movement Medicine. I qualified as a Movement Medicine Teacher and Facilitator in 2019. During this time I also trained as a Steiner teacher and outdoor educator as I have a deep calling to serve young people and their connection with nature. In 2020 I joined together my work with Rebirthing Breathwork and Movement Medicine to create the modality that I now work with called Embodied Breathwork. At the heart of my work, is a trust in the power of these intentional healing practices of breathwork and movement, to re-connect us to our true nature; to bring alive the light of our beings, and wake us up to live our full potential and bring our gifts to the world.

Jenny Newman

jenny newman

Providing interactive workshops in the community. I invite you to take part in community events whilst discovering and benefiting from Qi Gong, Meditation, and Sound Healing As well as being good for your posture and breathing! Qi Gong is recognised as a form of preventative medicine and studies have shown that those who practice it experience less anxiety and better moods. There’s no age limit, there’s no right or wrong, there’s just a desire to take part and nourish yourself in a shared environment. Qigong embraces nature and reminds us of the rhythm of the seasons. Movement meditations are designed for the physical benefits of improving posture and breathing as well as exploring internal resistance. The philosophy of Qigong is that nature is our teacher. Each session or workshop explores how to release tension, embrace change and harness the energy of the cycle of Autumn, Winter, Spring and Summer. After a career in Music and the hospitality industry, I re-trained in 2010 in therapeutic sound in the community and then qualified as an instructor in Tai Chi Qi Gong. I continue to study with the Deyin institute in the practice of Tai Chi and Taoist philosophy. Having learned transcendental meditation back in the 80s, self-healing had always been of interest. Having also qualified as a masseuse I have a background in dance and a strong interest in anatomy. I continued to explore using meditation as a means of relaxation whilst incorporating sound healing and movement. My joy is working in community groups with a variety of workshops and sessions I traveled abroad in 2005 to work for a charity in Sarajevo with PTSD sufferers and took some training in this area. I felt drawn to finding ways to help people with trauma to relax and to give themselves time to heal and explore their own physical and emotional journeys. Part of finding a life balance is something we all want to explore. I found the best way for me was a mix of progression in learning as well as in giving and helping charities and worthy organisations. Here’s a list of my contributions. It’s a privilege and not always financially possible but the philosophy is that in giving we receive so it doesn’t always have to be by paying out in money.