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Stress Management Training Courses by Distance Learning

stress management training courses by distance learning

Thompsons Solicitors

Since our establishment in 1995 The Stress Management Institute has trained over two thousand individuals as Stress Management Trainers and has become the leading provider of Stress Management Courses within the Public Sector in the United Kingdom. Among our customers we count more than 150 businesses and organisations. Click here to find us on Twitter Why train with The Stress Management Institute? We are the specialists in Stress Management Training by Distance Learning and our Stress Courses are popular world wide. Our experience, professionalism and commitment to quality make us the first Stress Management course of choice for individuals looking to enhance their skills portfolio or to start up their own business. For many Companies too, we are the first choice in auditing, understanding and solving problems within the organisation. Our list of Corporate Clients speaks for itself How can our Diploma Courses benefit you professionally? Stress Management Training by Distance Learning can be learned quickly and is applicable in many settings. You can use our Stress Management Course toolkits as short courses of treatment or as on-going therapeutic activity. Our Downloadable training will enable you to speedily add Stress Management Training to your helping skills so that you will rapidly become a competent practitioner and Stress Management Consultant. Our Diploma in Stress Management Training covers the theory, information, skills and techniques that you will need to work effectively with individuals and groups, both in private practice, or in any therapeutic or community setting. Our Diploma in Organisational Stress Management enables you to take these skills into the Company or Organisation as a Consultant, whilst also enabling you to address specific corporate need. Our Stress Management courses are designed to provide you with a practical toolkit that you can edit with your logo and details for your own Client work. Thus, trainees will find that they can soon put our Stress Courses to use within their current work, private practice or new venture. It is not essential for you to be currently working with Clients in order to undertake our Stress Management courses, you can work through the training practising the Stress Management exercises yourself. We are able to offer a fee reduction if you enroll before the end of the month.

Courses matching "stress"

Show all 4978

HV & MV Power System Design, Protection & Coordination - Virtual Instructor-Led Training (VILT)

By EnergyEdge - Training for a Sustainable Energy Future

Enhance your expertise in HV/MV power system design and protection coordination with EnergyEdge's virtual instructor-led training. Join now!

HV & MV Power System Design, Protection & Coordination - Virtual Instructor-Led Training (VILT)
Delivered Online5 days, Jul 8th, 00:30
£1899 to £1999

ZUMBA LESSON IN HAMMERSMITH & CHISWICK EVERY MONDAY @ 6PM

5.0(62)

By Club Azucar - Latin Dance

Zumba fitness in Hammersmith & Barnes with club Azucar – Latin dance taught by native instructor Patricia Nunez from Brazil every Monday @ 6 pm @ Rivercourt Methodist church, king st, w6 9jt nearest tube station Ravenscourt park (1-minute walk)

ZUMBA LESSON IN HAMMERSMITH & CHISWICK EVERY MONDAY @ 6PM
Delivered In-Person in London1 hour, Jul 8th, 17:00 + 19 more
£10 to £180

Monday Night - Conscious Connected Breathwork

By Sunhouse

Change Your Breath Change Your Life Experience the amazing power of your breath to transform stress and tension and create more flow in your life. In these sessions we will use a simple breathing technique know as conscious connected breathing, this activates the nervous system and helps create new neural pathways in the brain. When we breathe in this pattern, we begin to enter into an altered state of consciousness which allows us to release stored emotions and trauma in both the physical and energetic body.  If your looking to release stress and create more space for joy, peace and love then these sessions are for you. Benefits of Conscious Connected Breathwork include: - Release Tension - Reduce Stress & Anxiety - Clear Emotional Blocks - Heal Trauma - Increased Energy - Better Sleep Why not join me for a session? You will be amazed at the releases you can experience with this simple practice. These sessions are a beautiful way to come together and experience the power of group healing where we all learn and grow from each others experiences. They offer the opportunity to delve deeper into our own inner worlds with the support and connection of others.  These are small group gatherings of up to 8 -10 people and no previous experience necessary. 

Monday Night - Conscious Connected Breathwork
Delivered In-Person in Cardiff2 hours, Jul 8th, 17:00 + 3 more
£20 to £24

The Parents' Guide To Staying Sane And Surviving The Summer Holiday Juggle Struggle.

By Happy Human Training

A light and compassionate guide for parents on the art of creating space in a world where there isn't any and of why it matters. Packed with practical tips for wrangling the chaos and conflicting priorities that come with parenthood, the webinar is aimed at anyone who'd like to regain a little bit of 'me' time in a schedule that revolves around everyone else. Available as a live event and as a recording on request.

The Parents' Guide To Staying Sane And Surviving The Summer Holiday Juggle Struggle.
Delivered Online45 minutes, Jul 8th, 17:30 + 1 more
FREE

HOSTILE ENVIRONMENT FIRST AID TRAINING - HEFAT

5.0(3)

By Hostile Environment Training Ltd

COURSES EVERY WEEK THROUGHOUT EVERY YEAR -------------------------------------------------------------------------------- COURSE OVERVIEW. DURATION: 4 DAY (09:00 - 18:00) COST: £1500 PER PERSON LOCATION: HAMPSHIRE THIS 4 DAY HEFAT COURSE IS WITHOUT DOUBT THE HIGHEST LEVEL OF HOSTILE ENVIRONMENT TRAINING AVAILABLE Hostile Environment First Aid Training (HEFAT) has been designed for those operating or working in hostile or elevated risk environments who require an advanced level of medical training. The skills taught on the HEAT course are taken to the next level by training delegates how to deal with more complex levels of medical conditions and trauma first aid training coupled with practical training in the use of advanced medical equipment and techniques. In line with all of our benchmark courses HEFAT ensures that travellers from all backgrounds are prepared for the widest possible threat levels across the widest field of environments and situations. Delegates leave aware of potential risks and confident that they have the skills and knowledge to deal with immediate and developing situations. No previous training or qualifications are required to attend this course. Unsure if this is the right course for you? Get in touch with our team to help you choose the best course for your needs. -------------------------------------------------------------------------------- COURSE ELEMENTS. * THREAT RISK ASSESSMENT AND MITIGATION * ADVANCED TRAUMA AND FIRST AID TRAINING * KIDNAP AND HOSTAGE * VEHICLE SAFETY AND SECURITY * POST TRAUMATIC AND ENVIRONMENTAL STRESS * LANDMINE AND IED’S * NAVIGATION TECHNIQUES * WEAPON FAMILIARISATION * CONFLICT MANAGEMENT * RADIO AND VOICE COMMUNICATION

HOSTILE ENVIRONMENT FIRST AID TRAINING - HEFAT
Delivered In-Person in Andover4 days, Jul 9th, 08:00 + 9 more
£1500

Training with Birmingham Settlement

By Birmingham Settlement

Birmingham Settlement are running a programme of training sessions between April and July 2024. All sessions are half-a-day and are an excellent opportunity to learn about important topics, starting with Adult Safeguarding on the 18th April.  If you are interested in any of the courses or would like more information, contact our Trainer David Coombes via email david.coombes@bsettlement.org.uk [david.coombes@bsettlement.org.uk] or by phone 07399 560 766. Training Sessions: Adult Safeguarding April 18th 9.15am – 12.30pm (Sports & Community Centre, Kingstanding) Training will include: What is Adult Safeguarding? What is abuse? Categories of abuse. Those most at risk of abuse. Identifying the signs of abuse. Taking safeguarding action. The issue of client consent. Mental Health Awareness April 23rd 9.30am – 12.45pm (Nature & Wellbeing Centre, Ladywood) Training will include: Defining mental health and mental illness. Signs and symptoms of the most common mental health conditions. Identifying and responding to a mental health crisis. Maintaining positive mental wellbeing. How best to support mental health recovery. Trauma Informed Practice May 14th 9.30am – 12.45pm (Nature & Wellbeing Centre, Ladywood) Training will include: What is trauma? Symptoms of trauma. Impact of trauma on children. Understanding the impact of Adverse Childhood experiences. Key principles of trauma informed practice. Managing work stress and undertaking self-care. Professional Boundaries May 23rd 9.15am – 12.30pm (Sports & Community Centre, Kingstanding) Training will include: What are professional boundaries and why are they important? Professional vs Personal boundaries and how they differ. How trauma impacts personal power and the ability to establish boundaries. Signs of boundary violations. How boundaries support wellbeing. Conflict Resolution June 6th 9.15am – 12.30pm (Sports & Community Centre, Kingstanding) Training will include: Defining conflict and exploring the risks vs the benefits of conflict. Looking at anger and aggression. Understanding how the brain responds to threat and danger. Exploring the practical communication strategies effective in the prevention and de-escalation of conflict. Learning to respond rather than react. Equality, Diversity & Inclusion June 11th 9.30am – 12.45pm (Nature & Wellbeing Centre, Ladywood) Training will include: The Equality Act and protected characteristics. Different forms of discrimination. How ‘membership’ of specific groups might bring advantage or disadvantage. Understanding the ‘multi layered’ nature of discrimination. Understanding how diversity and inclusion can positively impact and change what we do. Dementia Awareness July 9th 9.30am – 12.45pm (Nature & Wellbeing Centre, Ladywood) Training will include: What is dementia? The different types of dementia. The signs and symptoms of dementia. Risk reduction strategies. Benefits of early diagnosis. Barriers to diagnosis, treatment, and support. How we can help. Disability Awareness July 18th 9.15 – 12.30pm (Sports & Community Centre, Kingstanding) Training will include: Defining disability, disability as a social construct, non-visible disabilities. Barriers facing those with disabilities and the positive actions and reasonable adjustments we all can make to create more inclusive and less discriminatory environments.

Training with Birmingham Settlement
Delivered In-Person in Birmingham + 1 more locations3 hours 15 minutes, Jul 9th, 08:30 + 1 more
£50

Tuesday Evening Flow Yoga Class in Bournville

5.0(2)

By Roo Yoga

Tuesday evening yoga class in a beautiful setting in the heart of Bournville. Mixed ability, mats provided - beginner's welcome! Move better, breath better, and feel better, for LIFE!

Tuesday Evening Flow Yoga Class in Bournville
Delivered In-Person in Birmingam1 hour, Jul 9th, 18:30 + 3 more
£11 to £54

ZUMBA LESSON IN HAMMERSMITH & CHISWICK EVERY WEDNESDAY @ 7PM

5.0(62)

By Club Azucar - Latin Dance

Zumba fitness in Hammersmith & Barnes with club Azucar – Latin dance taught by native instructor Patricia Nunez from Brazil every Monday @ 6 pm @ Rivercourt Methodist church, king st, w6 9jt nearest tube station Ravenscourt park (1-minute walk)

ZUMBA LESSON IN HAMMERSMITH & CHISWICK EVERY WEDNESDAY @ 7PM
Delivered In-Person in London1 hour, Jul 10th, 18:00 + 17 more
£10 to £180

Social Media Scheduling Platforms and Analytics

By Let’s Do Business Group

Does thinking about being consistent with your social media for your business stress you out, and you struggle to post at regular intervals? Scheduling might be the answer! Many businesses use Social Media Scheduling as a way to stay organised and ensure they stay consistent with their social media activity. Scheduling allows you to organise and pre-schedule your social media content so that your business remains active on social media, while you're busy with the day to day running of your business.  In this course, we'll look at the options for Social Media Scheduling on the market right now, from free in-platform scheduling options like Meta Business Suite to paid platforms like Hootsuite and MeetEdgar. We'll look at pricing, key features and help you to decide which platform might be best for you and your business - and also include a practical tutorial, showing you how the platforms work.  What we'll cover:  * How can scheduling your social media posts help you, and how does it work?  * What are the options out there for scheduling, and how easy is it?   * Scheduling posts on Facebook/Instagram with Meta Business Suite  * Scheduling posts on LinkedIn  * Paid softwares for scheduling, and their features * How to use Hootsuite and MeetEdgar  To complete the course, we'll finish with a dedicated Q&A session where you can ask an expert social media coach any questions you have about social media scheduling!   Event details: Date: Wednesday 10th July 2024 Time: 10am – 11.30am Location: Online (ZOOM) For: Businesses based in Luton -------------------------------------------------------------------------------- The Luton Online: Digital Marketing Launchpad is a project funded by the UK Government through the UK Shared Prosperity Fund. The UK Shared Prosperity Fund is a central pillar of the UK government's Levelling Up agenda and provides £2.6 billion of funding for local investment by March 2025. The Fund aims to improve pride in place and increase life chances across the UK investing in communities and place, supporting local business, and people and skills. For more information, visit: https://www.gov.uk/government/publications/uk-shared-prosperity-fund-prospectus [https://www.gov.uk/government/publications/uk-shared-prosperity-fund-prospectus]

Social Media Scheduling Platforms and Analytics
Delivered Online1 hour 30 minutes, Jul 10th, 09:00
FREE

2 Day L3 Supervising First Aid for Mental Health

5.0(5)

By A & E Harmonious Compliance Training Ltd

Training Company based in Richmond, North Yorkshire. Providing training in health and safety, first aid, Mental Health First Aid, Fire Safety, Food Safety for businesses, schools, education settings, childminders and companies. Here for all your training needs. Providing in house training and we can create bespoke courses to meet your needs.

2 Day L3 Supervising First Aid for Mental Health
Delivered In-Person in Barnard Castle + 1 more locationsFull day, Jul 11th, 08:00 + 1 more
£150