Name: The Life Garage
Availability: InStock

Metanoeo Coaching and CIC

Group Theory

Active Listening

Level 2 Accredited Assistant Life Mechanic Training
Be better equipped to support other people to become their own life mechanic using The Life Garage tools.

Level 2 Accredited Assistant Life Mechanic Training

General Admission

<div data-content-group="Landing Page" data-course-id="5331508" style="color: rgb(28, 29, 31); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(28, 29, 31);"><div style="color: rgb(28, 29, 31); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(28, 29, 31);"><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><div tabindex="0" data-purpose="tab-container" style="color: var(--tabs-text-color-default); box-sizing: border-box;" fr-original-style=" color: var(--tabs-text-color-default);"><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><div data-purpose="course-description" fr-original-style="" style="box-sizing: border-box;"><div tabindex="0" fr-original-style="" style="box-sizing: border-box;"><div data-purpose="safely-set-inner-html:description:description" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">The Life Garage</em>&nbsp;is based on the concept that people service their cars as a regular activity regardless of how well they are working, so why not their life?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Comprising six central concepts, theoretically grounded in psycho-social theory and positive psychology, but presented in a non-technical practical way, The Life Garage will provide you with an opportunity to develop the tools you need to become your own life mechanic and help tune up your life.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The simple idea at the heart of&nbsp;<em fr-original-style="" style="box-sizing: border-box;">The Life Garage&nbsp;</em>is that most people who own a car think nothing of signing up to a regular package of maintenance and servicing, but that few of us do the same thing for our own lives. For a car to run well, and not breakdown, having a planned and regular servicing and maintenance schedule are critical.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">The Life Garage&nbsp;</em>takes this concept and translates it into the world of everyday living. Well-being doesn&rsquo;t need to be for people who have broken down (struggling with life). It also doesn&rsquo;t need to be just for those who like meditating, yoga, and vegan food (although there is nothing wrong with those things). Because the word&nbsp;<em fr-original-style="" style="box-sizing: border-box;">well-being</em>&nbsp;can have some of these associations for people, and therefore put some people off, at&nbsp;<em fr-original-style="" style="box-sizing: border-box;">The Life Garage&nbsp;</em>we prefer to talk about living life well.&nbsp;<em fr-original-style="" style="box-sizing: border-box;">The Life Garage&nbsp;</em>is designed to take some of the best psycho-social principles for living life well and make them relevant for all.</p></div><div data-purpose="target-audience" fr-original-style="" style="box-sizing: border-box;"><h2 fr-original-style="" style="box-sizing: border-box;">Who this course is for:</h2><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Anyone who is interested in living life well and likes the idea of developing a service pack and tool box for life maintenance and improvement as they might in relation to maintaining a car.</li></ul><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><h2 style="color: rgb(28, 29, 31); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(28, 29, 31);">Instructor</h2><div data-purpose="instructor-bio" style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><a href="https://www.udemy.com/user/david-wood-66/" style="color: rgb(86, 36, 208); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(86, 36, 208);">Dr David Wood</a><div style="color: rgb(106, 111, 115); box-sizing: border-box;" fr-original-style=" color: rgb(106, 111, 115);">Life Coach, Trainer, Community Theologian and Academic</div><a href="https://www.udemy.com/user/david-wood-66/" style="color: rgb(86, 36, 208); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(86, 36, 208);"><img src="https://img-c.udemycdn.com/user/200_H/73015998_0d97.jpg" alt="Dr David Wood" width="64" height="64" style="color: var(--color-white); cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style=" color: var(--color-white);" fr-original-class="fr-draggable"></a><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="stat" style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);">4.8 Instructor Rating</div></li><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="stat" style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);">2 Reviews</div></li><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="stat" style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);">264 Students</div></li><li fr-original-style="" style="box-sizing: border-box;"><div data-purpose="stat" style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);">2 Courses</div></li></ul><div tabindex="0" fr-original-style="" style="box-sizing: border-box;"><div data-purpose="description-content" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I am a former Senior Probation Officer and lecturer of Psychosocial Analysis of Offending Behaviour with over 20 years experience working with people struggling with a variety of complex issues. In addition to my work as a life coach I am the founder and director of a social enterprise, Metanoeo CIC, which trains and supports life coaches to transform communities.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">My qualifications include; PhD (Theology and Community Justice), MA Criminal Justice, BA(Hons) Community Justice, BA Bible and Theology.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I am also a Fellow of the School for Social Entrepreneurs, Fellow of the Higher Education Academy and Fellow of the Institute for Training and Occupational Learning.</p></div></div></div></div></div></div></div></div></div></div></div><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><div tabindex="0" data-purpose="tab-container" style="color: var(--tabs-text-color-default); box-sizing: border-box;" fr-original-style=" color: var(--tabs-text-color-default);"><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><div tabindex="0" fr-original-style="" style="box-sizing: border-box;"><div data-purpose="target-audience" fr-original-style="" style="box-sizing: border-box;"><div data-purpose="instructor-bio" style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><div tabindex="0" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-content-group="Landing Page" data-course-id="5331508" style="color: rgb(28, 29, 31); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(28, 29, 31);"><h1 data-purpose="lead-title" fr-original-style="" style="box-sizing: border-box;">The Life Garage</h1><div data-purpose="lead-headline" fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Build your toolkit for life</em></div><div style="color: rgb(97, 32, 18); box-sizing: border-box;" fr-original-style=" color: rgb(97, 32, 18);"><span style="background-color: transparent; color: var(--tabs-text-color-default); box-sizing: border-box;" fr-original-style="background-color: transparent; color: var(--tabs-text-color-default);"><br fr-original-style="" style="box-sizing: border-box;"></span></div><ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><div style="color: rgb(97, 32, 18); box-sizing: border-box;" fr-original-style=" color: rgb(97, 32, 18);"><span style="background-color: transparent; box-sizing: border-box;" fr-original-style="background-color: transparent;">Identify the skills, concepts and tools needed to live life well.</span></div></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><div style="color: rgb(97, 32, 18); box-sizing: border-box;" fr-original-style=" color: rgb(97, 32, 18);"><span style="background-color: transparent; box-sizing: border-box;" fr-original-style="background-color: transparent;">Practice a variety of communication tools designed to improve your quality of life.</span></div></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><div style="color: rgb(97, 32, 18); box-sizing: border-box;" fr-original-style=" color: rgb(97, 32, 18);"><span style="background-color: transparent; box-sizing: border-box;" fr-original-style="background-color: transparent;">Develop an awareness of the individuality and ongoing commitment to development required to live life well and with authenticity.</span></div></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><div style="color: rgb(97, 32, 18); box-sizing: border-box;" fr-original-style=" color: rgb(97, 32, 18);"><span style="background-color: transparent; box-sizing: border-box;" fr-original-style="background-color: transparent;">Explore the boundaries of life improvement DIY.</span></div></li></ul></div><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><div tabindex="0" data-purpose="tab-container" style="color: var(--tabs-text-color-default); box-sizing: border-box;" fr-original-style=" color: var(--tabs-text-color-default);"><div data-purpose="content-container-wrapper" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);"><h2 data-purpose="requirements-title" fr-original-style="" style="box-sizing: border-box;">Requirements</h2><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><div style="color: rgb(28, 29, 31); box-sizing: border-box;" fr-original-style=" color: rgb(28, 29, 31);">No prior experience required, just an open mind and a willingness to work on change. You will explore everything you need to know.</div></li></ul></div></div></div></div></div></div></div></div></div>

Mindfulness

Habits

Influence

Positive Psychology

Happiness

Assertiveness

Attention

Life Skills

Communication Skills

The Life Garage - you service your car so why not your life?
Skills, tools and ideas for living life well.

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metanoeo coaching and cic

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Level 2 Accredited Assistant Life Mechanic Training

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The Life Garage

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