BYO materials, canvas, drinks from home and join us for a fun evening painting together and chatting with local artists and art enthusiasts. All is welcome w...
Take meditation with you wherever you go. Meditations in your pocket is designed by Suryacitta to relax and calm you wherever you are.
Mindfulness course with a difference. It is not about gaining or getting somewhere but about melting away all that prevents you from a joyful life.
Help! I Can't Stop Thinking is a ten day meditation course packed with stories, mindfulness techniques, tools to help you calm your mind.