antonietta bowles
Maidenhead
Meeting the body’s need for energy and nutrients is essential for good health.
Taking insufficient or equally importantly excess nutrients for a prolonged
period of time can adversely affect our health, causing ailments such as colds,
head or tummy aches, feeling lethargic and can lead to more serious illnesses
and diseases. We know “We are what we eat”. However, it is a truer statement to
say “We are what we absorb!”. Therefore, viewing nutrition in a holistic way, we
can promote our internal environment to absorb and expel toxins efficiently and
can help to maintain healthy bodies and well-being. I will work with you to
understand your current nutritional regimen: What you eat When you eat How you
eat And why you eat what you do I can then create a tailored nutritional
programme that works with your body’s needs and lifestyle. Nutrition with
Antonietta B One aspect that is often not included in a nutritional plan is the
techniques that support the detoxification process. The natural nutrition
techniques I use have been tried and tested for centuries across many cultures.
They not only support the digestive system to work more efficiently, but also
aid the detoxification process. This means that nutritional changes within the
body have a clear root of elimination. I have been able to help my clients with
a variety of health concerns using my nutritional process helping to alleviate
digestive issues, menopausal symptoms, lack of energy, pain, skin concerns or
just generally feeling out of balance.