Name: Learn to Lower Your Anxiety and Raise Your Resilience
Price: 319 GBP
Availability: InStock

<p>Embark on a transformative journey with '<strong>Learn to be Happy Through Life Lessons</strong>'. Dive deep into introspection with sections like 'It's Probably Your Fault' and understand the signals sent by your emotions. Relationships can be a maze, but with guidance on how they influence our happiness, it becomes easier to navigate. Grasp the essence of real-world challenges and wrap up with a holistic understanding of happiness and life's purpose. Every module is crafted to ensure that by the end, contentment isn't just a word, but a tangible experience.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Comprehend the root causes of unhappiness and the role of self-accountability.</li>
<li>Interpret the messages relayed by different emotions and their significance.</li>
<li>Analyse the impact of relationships on well-being, both positive and negative.</li>
<li>Navigate real-world challenges with a clear perspective on achieving happiness.</li>
<li>Synthesise all the lessons to form a comprehensive understanding of life and contentment.</li>
</ul>
<h3><b>Why buy this Learn to be Happy Through Life Lessons<span> course</span>?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Learn to be Happy Through Life Lessons</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this Learn to be Happy Through Life Lessons<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li>Individuals seeking clarity on personal happiness determinants.</li>
<li>Those keen on strengthening or reassessing their relationships.</li>
<li>People facing real-world challenges and seeking guidance.</li>
<li>Curious minds eager to decode the messages behind emotions.</li>
<li>Anyone looking to enrich their life with profound lessons and insights.</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Learn to be Happy Through Life Lessons</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Learn to be Happy Through Life Lessons</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Happiness Consultant</strong>: £35,000 - £50,000</li>
<li><strong>Life Coach</strong>: £30,000 - £60,000</li>
<li><strong>Relationship Therapist</strong>: £40,000 - £70,000</li>
<li><strong>Emotion Analyst</strong>: £38,000 - £55,000</li>
<li><strong>Well-being Strategist</strong>: £45,000 - £65,000</li>
<li><strong>Life Lesson Educator</strong>: £32,000 - £48,000</li>
</ul><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

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<table width="100%">				<tbody><tr>
					<td colspan="4"> Section 01: Introduction</td>
				</tr>
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					<td><i></i></td>
					<td>Promotional video</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td>The basic concept of this course - plus your 1st lesson!</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td>A word of warning Don't make yourself UNHAPPY!</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td colspan="4">Section 02: It's Probably Your Fault</td>
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					<td>Taking Responsibility</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td>NOBS and WIMPS - know the difference!!</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td colspan="4">Section 03: EMOTIONS... WHAT ARE THEY TELLING US?</td>
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					<td>Negative emotions? Bring them on!</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td>Explanatory style - what's YOUR story?</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td>If you fail - fail like a baby</td>
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					<td><span><i></i> 00:05:00</span></td>
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					<td colspan="4">Section 06: AND FINALLY. IT ALL COMES DOWN TO</td>
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					<td>A healthy person wants many things a sick person only one</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td>The roles we play</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td>Wealth and material possessions!</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
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					<td>What you do for a living - and its effects on happiness</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td colspan="4">Section 05: RELATIONSHIPS. DO OTHERS HELP OR HINDER?</td>
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					<td><i></i></td>
					<td>A feeling of 'Belonging'</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Family. You can't choose them!</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Significant 'other'.</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
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								<tr>
					<td colspan="4">Section 04: REAL LIFE STUFF</td>
				</tr>
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					<td><i></i></td>
					<td>Sovereignty. What, when - and with whom.</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Your legacy what will they say?</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 07: BEFORE I GO...</td>
				</tr>
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					<td><i></i></td>
					<td>Final Thoughts</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td colspan="4">Downloadable Resources</td>
				</tr>
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					<td><i></i></td>
					<td>Resource - Learn to be Happy Through Life Lessons</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

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Learn to be Happy Through Life Lessons

General Admission

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Learn how to deal with stress and negativity in your life by taking this innovative course on </span><b>How to Be Happy. </b><span>Excessive worry about world events and personal problems can directly and adversely influence a person's mental and physical health. That is why it is so important to remain positive and deal with all concerns constructively and practically. This unique tutorial will enlighten you with a wealth of ways in which to tackle problems that eat away at self-esteem and make each day feel like an endurance exercise.              </span></p><p><span>The expert coaching in this package will help you concentrate on the good things in life and yourself. Medication exercises and mindfulness practices will be shared, as well as exploring the concept of Karma and using coping strategies to accentuate the joy and contentment that should be available to all individuals. Whether you are experiencing strong negative emotions or are going through a difficult point in your life, you will find this a wholly valuable lesson to share and learn from. </span></p></div>
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					<div><p>This best selling <strong>How to Be Happy </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>How to Be Happy </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>How to Be Happy </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>How to Be Happy </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> How to Be Happy</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>How to Be Happy </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>How to Be Happy </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

How to Be Happy

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			<h3><strong> What Will I Learn?</strong></h3>
<ul>
<li><span>Become happy, healthy and successful across your work and home life</span></li>
<li><span>Remove all traces of guilt, stress, jealousy, and anger from your life</span></li>
<li><span>Achieve goals you never thought were possible... and more!</span></li>
<li><span>Create a healthy body and mind to be happy and balanced every day</span></li>
<li><span>Use time management, negotiation and assertiveness techniques in business and personal situations</span></li>
<li><span>Create the life you dreamed of</span></li>
<li><span>Start saying 'No' to anything that doesn't make you happy</span></li>
<li><span>Get promoted in work, and organized in life</span></li>
<li><span>Stop feeling overwhelmed or stressed, and start progressing towards your goals</span></li>
</ul>
<div>
<div>
<div>
<div>
<h3><strong>Requirements</strong></h3>
<div>
<ul>
<li>No previous experience or equipment is needed</li>
<li>A willingness to learn is essential!</li>
</ul>
</div>
</div>
</div>
</div>
</div>
<h3> <strong>Description</strong></h3>
<div>Life Mastery - Be Happy, Health and Successful</div>
<div>
<div>
<div>
<div>
<div>
<div>
<p>Do you love your life? Life Mastery is a practical programme designed to help you rocket towards your personal and career goals to achieve total happiness. If you feel like things aren't turning out as you'd dreamed, you want to progress faster, or you're overwhelmed with stress and worry, then this course will CHANGE YOUR LIFE.</p>
<p>Most courses cover either happiness in a vague way, or success from a pure money focused angle, but this programme combines BOTH into one simple route to achieve all your goals as a fully rounded person. It covers everything you need to do: from saying 'No', managing your time, getting promotions, choosing a career, keeping fit, self-talk, overcoming fear or guilt, and so so much more. It looks at lots of real-life examples and gives practical tools you can use right away to get better results.</p>
<p>Happiness and Success are often seen an elusive or complex, but with this practical course, you'll soon master a step by step formula for creating a life you love. Whether you're at the start of your career, wanting a change, feeling frazzled, or just not getting to your goals quickly enough, this course will build essential skills for your career and personal goals.</p>
<p>Chris Croft is an international speaker, and widely published author, who's been teaching Happiness, Time Management and Assertiveness to companies for over 20 years. This is the first time he's combined all his business and personal experience into a comprehensive happiness and success course. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life changing skills for home and work.</p>
<p><strong>The course overview includes:</strong></p>
<ul>
<li>Ridding yourself of stress, guilt, jealousy and anger forever</li>
<li>Getting promoted and networking like a pro</li>
<li>Choosing a career you love, for all the right reasons</li>
<li>Meditation, and what the practical benefits are</li>
<li>Changing yourself talk to create the person you want to be</li>
<li>Being assertive, not aggressive</li>
<li>Saying 'No' and choosing happiness</li>
<li>Getting organised with Time Management</li>
<li>Setting effective and exciting goals, and then achieving them consistently</li>
<li>And lots more!</li>
</ul>
<p>Start building the life of your dreams today and say goodbye to stress, disorganisation and unhappiness. This course WILL change your life.... if you let it!</p>
<div>
<h3><strong>Who is the target audience?</strong></h3>
<ul>
<li>Those looking to become the best they can be</li>
<li>People who are overwhelmed and exhausted by their responsibilities</li>
<li>Anyone wanting to eradicate guilt, stress, jealousy, anger and fear</li>
<li>Someone who is successful, but feels they could achieve even more</li>
<li>Those who want to achieve their dreams</li>
<li>People who like a practical and honest approach to solutions</li>
</ul>
<h3><strong>Assessment &amp; Certification:</strong></h3>
<p>At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the test, you will be able to buy an internationally recognized Accredited Certificate of Achievement from iStudy. You can however also buy a Course Completion Certificate following the course completion without sitting for the test.</p>
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					<td colspan="4">Welcome</td>
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					<td>What to Expect</td>
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					<td colspan="4">Goals</td>
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					<td>Introduction to goal</td>
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					<td><span><i></i> 00:01:00</span></td>
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					<td>The List that will Change Your Life</td>
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					<td>Refining Your Goals</td>
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					<td>Creating Security</td>
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					<td colspan="4">Reducing the Unimportant</td>
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					<td>Introduction to Reducing</td>
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					<td>Physical Environment</td>
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					<td>Pear of Promotion</td>
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					<td>Repeaters</td>
					<td> </td>
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					<td colspan="4">Positive Attitude</td>
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					<td><i></i></td>
					<td>Introduction to Positive Attitude</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td>Can Money Make You Happy?</td>
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					<td>What is Your Perfect Job?</td>
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					<td>Negative Emotions</td>
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					<td>The Magic Phrase</td>
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					<td>3 Steps to Positive Thinking</td>
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					<td>The Inner Game of Tennis</td>
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					<td><span><i></i> 00:03:00</span></td>
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								<tr>
					<td colspan="4">Assertiveness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Assertiveness</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Basics of Assertiveness</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to be Assertive</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>An Alternative to Assertiveness</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Influencing Others</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Influencing Others</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to be Liked</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Listening</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Networking and Keeping in Touch</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Types of People</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Wrap Up</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Making It Stick</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Life Coaching

Trainers Course

Institute of Leadership & Management (ILM)

Life Mastery - Be Happy, Healthy and Successful

<h2>Description</h2><p><span><strong>Stoicism Diploma</strong></span></p><p><span>Introducing the Stoicism Diploma, a comprehensive online course that provides a deep and insightful exploration of Stoicism, an ancient Greek philosophy. This course is designed for anyone who is interested in understanding the principles of Stoicism and learning how to apply them in their own lives.</span></p><p><span>Stoicism is a philosophical school that was founded in Athens in the 3rd century BCE. It teaches that the path to happiness lies in accepting the moment as it is, not allowing oneself to be controlled by desires for pleasure or fear of pain, and using reason to understand the world. Stoicism promotes virtues like wisdom, courage, justice, and temperance.</span></p><p><span>The Stoicism Diploma begins with a thorough examination of what Stoicism is. This section introduces students to the key principles and beliefs that underpin this philosophical system. Students will learn about the Stoic worldview, a unique perspective on life and the universe that distinguishes this philosophy from others.</span></p><p><span>A significant portion of the course is dedicated to the Stoic concept of ethics. It explores the Stoic understanding of what is morally right and wrong and provides insights into how Stoics approach ethical dilemmas. It also delves into the Stoic understanding of emotions, which are seen as judgments that we can control through reason and self-discipline.</span></p><p><span>Conflict and suffering are inevitable parts of human existence. The Stoicism Diploma offers valuable insights into the Stoic approach to these challenges. By applying Stoic principles, students will learn how to navigate conflicts more effectively and find serenity in the face of suffering.</span></p><p><span>Reason and wisdom are central concepts in Stoicism. The course explores how Stoics use reason to understand the world around them and make informed decisions. It delves into the Stoic concept of wisdom, which is seen as the highest virtue and the ultimate goal of a Stoic life.</span></p><p><span>Mindfulness and meditation are key practices in Stoicism. The Stoicism Diploma teaches students how to practice mindfulness and meditation to gain a deeper understanding of their own thoughts and emotions and develop greater self-control. These practices can help students become more present in their lives and make more deliberate choices.</span></p><p><span>Relationships are a fundamental part of human life. The course explores the Stoic approach to relationships, including friendships, romantic partnerships, and familial bonds. Students will learn how to apply Stoic principles to improve their relationships and find greater satisfaction in their connections with others.</span></p><p><span>The Stoic legacy and influence are also examined in the Stoicism Diploma. This section provides an overview of how Stoicism has impacted Western thought and culture throughout history. It highlights the lasting influence of this philosophy and its relevance in the modern world.</span></p><p><span>The course concludes with practical guidance on living a Stoic life. Students will learn how to apply Stoic principles in their everyday lives to find greater happiness and fulfillment. By embracing the Stoic worldview and practicing Stoic virtues, students can cultivate a more balanced and contented life.</span></p><p><span>The Stoicism Diploma is a thought-provoking and enriching course that provides a comprehensive introduction to Stoicism. It offers valuable insights into this ancient philosophy and its enduring relevance. By completing the Stoicism Diploma, students will gain a deeper understanding of Stoicism and learn how to apply its principles in their own lives.</span></p><p><span><strong>What you will learn</strong></span></p><p><span><strong>1</strong>:What is Stoicism?</span><br />
<span><strong>2</strong>:The Stoic Worldview</span><br />
<span><strong>3</strong>:The Stoic Concept of Ethics</span><br />
<span><strong>4</strong>:The Stoic Understanding of Emotions</span><br />
<span><strong>5</strong>:The Stoic Approach to Conflict and Suffering </span><br />
<span><strong>6</strong>:The Stoic Concept of Reason and Wisdom</span><br />
<span><strong>7</strong>:The Stoic Practice of Mindfulness and Meditation</span><br />
<span><strong>8</strong>:The Stoic Approach to Relationships</span><br />
<span><strong>9</strong>:The Stoic Legacy and Influence </span><br />
<span><strong>10</strong>:Living a Stoic Life</span></p><h4>Course Outcomes</h4><p>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.</p><h4>Assessment</h4><p>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.</p><h4>Accreditation</h4><p>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.</p>

Elearncollege

Stoicism Course

<p>'When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.' - Marcus Aurelius</p><p>"The Meditations" of Marcus Aurelius, the only Roman emperor who was also a philosopher, were written without any intention of publication and present a fascinating collection of challenging spiritual exercises and reflections that the emperor created as he strove to comprehend himself and the universe. While Marcus Aurelius wrote the Meditations for his own comfort and inspiration, he also produced one of the most significant philosophical collections ever: a timeless collection that has been used and praised by politicians, philosophers, and readers for ages.</p><p>In this Philosophy of a Stoic course, you will explore the philosophy of the author and learn to make practical use of them. Many people only find satisfaction in the material possessions they make throughout their lives. But it's critical to comprehend if, in the long term, that's how happiness is defined. We should always remember to give thanks to God for each and every day that He has given us.</p><p>And that's stoicism in a nutshell, finding happiness in everyday activity.</p><p>So, enrol now in this pursuit of happiness through a stoic perspective!</p><p><strong>Our Philosophy of a Stoic course is endorsed by the Quality Licence Scheme, ensuring your newly acquired skills will enhance your </strong><strong>expert </strong><strong>development.</strong></p><p><strong>Learning Outcome</strong></p><p>Upon completion of this Philosophy of a Stoic course, you will be able to -</p><ul><li>Examine the book's substance and the gift of logical reasoning.</li><li>Recognise the idea of human goodness and its connections to contemporary thinking</li><li>Understand how to coexist with nature and reject "bad" ideas</li><li>Find out how to maintain happiness and strike the ideal work-life balance.</li><li>Learn the mindfulness and Buddhism principles</li><li>Learn to shield your mind from negativity and harmful consequences.</li></ul><p><strong>Why People Enrol this Philosophy of a Stoic Course From One Education:</strong></p><ul><li>Eligibility for an endorsed certificate upon successful completion of the course</li><li>Learning materials of our Philosophy of a Stoic course contain engaging voiceover and visual elements for your comfort</li><li>Get 24/7 access to the course content for a full year</li><li>Complete the course at your own pace</li><li>Each of our students gets full tutor support on weekdays (Monday to Friday)</li><li>Efficient assessments and instant results upon completion of our Philosophy of a Stoic course</li></ul><p><strong>Course Curriculum:</strong></p><p>Here is a curriculum breakdown of the Applied Meditations by Marcus Aurelius Philosophy of a Stoic course:</p><ul><li>Module 01: About the Book</li><li>Module 02: Approach of the course</li><li>Module 03: Integrity &amp; Works of Dr John Demartini</li><li>Module 04: Human Decency &amp; Buddhism</li><li>Module 05: Mild Temper, Character &amp; Psycho Cybernetics</li><li>Module 06: Metta Bhavana Meditation</li><li>Module 07: Manliness &amp; Works of Joseph Campbell</li><li>Module 08: On Education &amp; the 5% Rule</li><li>Module 09: On Living accordance with nature</li><li>Module 10: On Wrong Thinking and Cause &amp; Effect</li><li>Module 11: On Indifference &amp; Developing Equanimity</li><li>Module 12: On Work ethics &amp; vacations</li><li>Module 13: On Unhappiness &amp; Discontentment</li><li>Module 14: On Penetrating Mind &amp; Satipatthana Sutta</li><li>Module 15: On Solitude Retreat</li><li>Module 16: On Change, Impermanence &amp; Vipassana</li><li>Module 17: On Seeking Appreciation &amp; Irrational Thinking</li><li>Module 18: On protecting mind</li><li>Module 19: Conclusion</li></ul><p><strong>How is the Philosophy of a Stoic Course assessed?</strong></p><p>To simplify the procedure of evaluation and acknowledgement for learners, we provide an automated assessment system. For each test, the pass mark will be set to 60%.</p><p><strong>Exam &amp; Retakes:</strong><br />It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.</p><p><strong>Certification</strong><br />Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        120 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This Philosophy of a Stoic course is for any pursuant of happiness, tired of worldly responsibilities and exhausted in the infinite race of life.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no specific prerequisites to enrol in this Philosophy of a Stoic course. <strong>Anyone and everyone</strong> can take this course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Well, probably, you are fatigued with pursuing your career. And you are here for relief. This course, hopefully, will enable you to have a fresh outlook on life.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            £9
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            £79
        </p>
            <div> <p><strong>QLS Endorsed Certificate</strong><br />Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying -</p><ul><li>Within the UK: £79</li><li>International: £79+ £10 (postal charge) = £89</li></ul><p><strong>CPD Certification Service Accredited Certification</strong></p><ul><li>Hardcopy Certificate (within the UK): £15</li><li>Hardcopy Certificate (international): £15 + £10 (postal charge) = £25</li></ul> </div>

                        </div>

One Education

Philosophy of a Stoic Course

<p>Feeling lost in the mental health maze? Ditch the confusing jargon! This online bundle gives you the real talk you need to understand yourself and help your friends and fam rock their mental well-being.</p><p>Think of it as your mental health bestie: Supportive, chill, and packed with practical tips that actually work!</p><p><strong>Here's what sets us apart:</strong></p><ul><li><strong>Learn from the trenches, not textbooks: </strong>Our instructors are practitioners who share their experience and evidence-based strategies.</li><li><strong>Go beyond self-help:</strong> Gain the confidence to support others experiencing mental health challenges.</li><li><strong>Build your mental health toolbox:</strong> Discover techniques for stress management, self-care, and promoting well-being.</li></ul><ol><li><strong>Mental Health and Psychiatry Training - Online:</strong> Demystify mental health: Unpack the key terms, diagnoses, and treatment approaches used in the mental health field.</li><li><strong>Mental Health Nursing- Children and Adult:</strong> Become a mental health champion: Explore the rewarding world of mental health nursing, learning how to support children and adults on their wellness journeys.</li><li><strong>Biohacking Course (Physical &amp; Mental Health): </strong>Hack your happiness: Explore the cutting-edge world of biohacking and discover how to optimise your body and mind for peak performance.</li><li><strong>Mental Health First Aid:</strong> Be a mental health hero: Learn essential skills to identify and respond to mental health emergencies, knowing how to support someone in crisis.</li><li><strong>Parental Mental Health &amp; Child Protection:</strong> Raising happy, healthy humans: Understand the impact of your own well-being on your children and explore strategies to nurture a safe and supportive family environment.</li><li><strong>Youth Mental Health:</strong> Navigate the teenage jungle: Decipher the unique challenges young people face today and discover how to empower them to thrive.</li><li><strong>Self Care for Mental Health and Wellbeing:</strong> Fill your own cup first: Develop a personalised self-care toolkit with practical strategies to manage stress, boost your mood, and build resilience.</li><li><strong>Healthy Eating - Physical &amp; Mental Health: </strong>Fuel your mind and body: Discover the delicious connection between what you eat and how you feel, learning how to nourish your brain for optimal mental health.</li><li><strong>Site Environmental Health &amp; Safety Manager: </strong>(While not directly focused on mental health psychology) Create a healthy haven: Learn how to manage environmental hazards in the workplace, promoting overall physical and mental well-being for you and your team.</li><li><strong>Supporting Your Mental Health While Working from Home:</strong> Thrive from your couch: Master strategies to combat isolation, maintain boundaries, and prevent burnout in a remote work environment.</li><li><strong>Mental Health Care Training - MCA &amp; DOLS:</strong> (Focuses on UK legislation) Navigate the legal landscape: Gain an understanding of the Mental Capacity Act (MCA) and Deprivation of Liberty Safeguards (DOLS) to ensure ethical and legal practice in mental healthcare.</li><li><strong>Addiction and Mental Health - Dual Diagnosis:</strong> Untangle the complexities: Explore the challenges of co-occurring mental health conditions and substance abuse, and discover effective treatment approaches.</li><li><strong>Positive Psychology: </strong>The science of happiness: Learn the secrets of cultivating positive emotions, building resilience, and fostering overall well-being.</li><li><strong>Depression Counselling Training:</strong> Become a beacon of hope: Gain foundational knowledge and skills to support individuals experiencing depression, helping them navigate their journey towards recovery.</li><li><strong>Kundalini Yoga Course: From Depression to Prosperity:</strong> Unleash your inner light: Explore the transformative power of Kundalini Yoga for managing symptoms of depression, promoting emotional well-being, and igniting your inner spark.</li></ol><p>This comprehensive Mental Health Psychology bundle equips you with the knowledge and tools to navigate your own mental health journey while supporting the well-being of others. Take control, invest in your well-being, and embark on a path of personal and professional growth.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        40 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Individuals seeking to improve their own mental well-being</li><li>Anyone interested in understanding mental health and psychology</li><li>Professionals looking to enhance their skills in supporting others</li><li>Those considering a career in mental health-related fields</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This bundle has minimal entry requirements, requiring only access to a computer or mobile device with internet connectivity, basic computer literacy, proficiency in the English language, and a genuine eagerness to learn. We welcome learners from all backgrounds to join us in exploring new subjects and expanding their knowledge.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This bundle provides a strong foundation for various careers, including:</p><ul><li>Mental health therapist/counsellor</li><li>Social worker</li><li>Mental health support worker</li><li>Community outreach worker</li><li>Educational psychologist  </li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            £9
        </p>
        <h4> Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            £15
        </p>
            <div><p>A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25</p></div>

                        </div>

Mental Health Psychology (Online) Course

<p>ð <strong>Unlock Your Potential with Empowerment Essentials: Building Resilience for a Fulfilling Life! ð</strong></p><p>Are you ready to embark on a transformative journey towards a more empowered and resilient version of yourself? Introducing our groundbreaking online course: <strong>Empowerment Essentials: Building Resilience for a Fulfilling Life</strong>. This comprehensive program is designed to guide you through the essential pillars of personal development, providing you with the tools and insights to build resilience and live a more fulfilling life.</p><p> </p><p>ð <strong>Course Highlights:</strong></p><p>ð <strong>Module 1: Goals &amp; Resources</strong></p><ul><li>Define and set meaningful goals</li><li>Identify and leverage your unique resources for success</li></ul><p>ð± <strong>Module 2: Beginning Concepts</strong></p><ul><li>Lay the foundation for personal growth</li><li>Understand the fundamental concepts of empowerment</li></ul><p>ð§  <strong>Module 3: Reprogramming Your Mind</strong></p><ul><li>Break free from limiting beliefs</li><li>Develop a positive and growth-oriented mindset</li></ul><p>ð <strong>Module 4: Escaping Your Story</strong></p><ul><li>Overcome self-sabotage and negative narratives</li><li>Rewrite your story for resilience and triumph</li></ul><p>ðª <strong>Module 5: Boosting Your Personal Power</strong></p><ul><li>Cultivate inner strength and confidence</li><li>Harness the power within you to overcome challenges</li></ul><p>ð£ï¸ <strong>Module 6: The Power Of Modeling &amp; Language</strong></p><ul><li>Learn the impact of modeling and language on behavior</li><li>Use positive language and role models for empowerment</li></ul><p>ð¤ <strong>Module 7: The Power Of Choice</strong></p><ul><li>Explore the freedom and responsibility of choice</li><li>Make empowering decisions for a fulfilling life</li></ul><p>ð <strong>Module 8: Critical Thinking Skills</strong></p><ul><li>Sharpen your analytical and problem-solving abilities</li><li>Enhance decision-making for positive outcomes</li></ul><p>ð <strong>Module 9: The Amazing Power Of Habits</strong></p><ul><li>Establish healthy habits for success</li><li>Break free from detrimental patterns</li></ul><p>ð <strong>Module 10: The Twin Powers Of Attitude &amp; Acceptance</strong> - Cultivate a positive attitude - Embrace acceptance for greater peace and resilience</p><p>ð <strong>Module 11: Some Keys To Happiness</strong> - Discover keys to sustainable happiness - Foster joy and contentment in your daily life</p><p>ð¤ <strong>Module 12: More Coping Skills</strong> - Expand your coping skills toolbox - Effectively navigate challenges with resilience</p><p>ð¨ï¸ <strong>Module 13: Improving Communication</strong> - Enhance your communication skills - Foster healthier relationships and connections</p><p>ð¡ <strong>Module 14: Anger Management Skills</strong> - Learn effective anger management strategies - Channel and express emotions constructively</p><p>ð <strong>Modules 15-17: More Coping Skills - Parts 1, 2, and 3</strong> - Dive deeper into advanced coping mechanisms - Equip yourself with a comprehensive set of coping tools</p><p> </p><p>ð <strong>Why Choose Empowerment Essentials?</strong></p><ul><li><strong>Comprehensive Curriculum:</strong> 17 modules covering a spectrum of empowering topics.</li><li><strong>Expert Guidance:</strong> Learn from seasoned experts in personal development.</li><li><strong>Flexible Learning:</strong> Study at your own pace, anytime, anywhere.</li><li><strong>Community Support:</strong> Join a community of like-minded individuals on the same journey.</li></ul><p> </p><p>ð <strong>Your journey to resilience and fulfillment begins here! Enroll in Empowerment Essentials now and take the first step toward a more empowered you! ð</strong></p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Introduction</h4><div><div><ul><li><div>
<span></span><h5>
Goals &amp; Resources</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Beginning Concepts</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Reprogramming Your Mind</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Escaping Your Story</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Boosting Your Personal Power</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Power Of Modeling &amp; Language</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Power Of Choice</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Critical Thinking Skills</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Amazing Power Of Habits</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The Twin Powers Of Attitude &amp; Acceptance</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Some Keys To Happiness</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
More Coping Skills</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Improving Communication</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Anger Management Skills</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
BONUS VIDEO - More Coping Skills</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
BONUS VIDEO - More Coping Skills</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
BONUS VIDEO - More Coping Skills</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Compete High

Empowerment Essentials: Building Resilience for a Fulfilling Life

<div><div><div><div><div><div><div><div><div><div><div><div><p>ð Unlock Your Path to Abundance with 'Abundance - All You Need' Online Course! ð</p><p>Are you ready to transform your life and invite boundless prosperity into every aspect? Introducing our exclusive online course, 'Abundance - All You Need,' designed to be your ultimate guide on the journey to a life of limitless wealth, happiness, and fulfillment!</p><p> </p><p>ð <strong>What's Inside:</strong></p><p> </p><p>â¨ <strong>Module 1: The Mindset Shift</strong> Discover the power of a positive mindset and learn how to cultivate the abundance mindset that attracts success. Say goodbye to scarcity thinking and welcome a mindset of prosperity.</p><p>â¨ <strong>Module 2: Manifestation Mastery</strong> Uncover the secrets of manifestation and learn practical techniques to turn your dreams into reality. Harness the universal laws that govern abundance and create the life you desire.</p><p>â¨ <strong>Module 3: Financial Freedom Blueprint</strong> Get a step-by-step guide to financial independence. Learn smart money management, investment strategies, and how to make your money work for you. Achieve the wealth and freedom you've always dreamed of.</p><p>â¨ <strong>Module 4: Health, Happiness, and Abundance</strong> Understand the connection between your well-being and abundance. Explore techniques for maintaining a healthy body and mind, ensuring that your prosperity extends to all areas of your life.</p><p>â¨ <strong>Module 5: Relationship Riches</strong> Cultivate meaningful connections and build a network that supports your journey to abundance. Learn the art of positive relationships and how they contribute to your overall well-being.</p><p> </p><p>ð <strong>BONUS: Exclusive Resources and Community Access</strong> Join a thriving community of like-minded individuals on the same journey. Access exclusive resources, live Q&amp;A sessions, and connect with experts who will guide you every step of the way.</p><p> </p><p>ð <strong>Why Choose 'Abundance - All You Need'?</strong></p><ol><li><strong>Proven Strategies:</strong> Our course is built on time-tested principles and strategies that have empowered countless individuals to transform their lives.</li><li><strong>Expert Guidance:</strong> Benefit from the wisdom of experienced mentors who have achieved unparalleled success in their own lives.</li><li><strong>Flexible Learning:</strong> Access the course from anywhere, anytime. Learn at your own pace and integrate these transformative teachings into your daily life seamlessly.</li><li><strong>Results Guaranteed:</strong> We are confident that our course will bring about positive changes in your life. If you're not satisfied, we offer a 100% money-back guarantee.</li></ol><p> </p><p>ï¸ Embrace a life of abundance today! Don't let this opportunity pass you by. Enroll now and embark on a journey towards the life you've always dreamed of. 'Abundance - All You Need' is not just a course; it's a lifestyle transformation!</p></div></div></div><div><div><p> </p><div></div><div></div></div></div></div><div><div></div></div></div></div></div></div></div></div></div></div><div></div><div><div><div><h3>
Course Curriculum</h3></div></div></div>

Abundance - All You Need

<p>In the heart of bustling city streets and the constant cacophony of modern life, a haven of tranquillity awaits. 'Meditation for Wellbeing' is not just another course; it's an experience, a transformative journey. This course serves as a lighthouse, guiding you away from the tempests of anxiety and towards a realm of serenity. Dive deep into the mind's profound layers and discover techniques to combat the unease that lurks within. By the culmination, you won't merely understand anxiety; you'll have the tools to conquer it.</p>
<p>Meditation for Wellbeing' offers an enlightening exploration into the essence of meditation and its undeniable impact on mental health. Charting a path from introductory principles to advanced techniques, this course empowers learners with the means to transcend anxiety's clutches. Beginning with a foundational comprehension of meditation, attendees are introduced to the myriad benefits that this age-old practice brings. Subsequent modules delve into the complex world of anxiety, demystifying its origins and manifestations. But understanding is only half the battle. The true essence of this course lies in its practical teachings; as learners will be equipped with a toolkit of techniques and skills, designed not only to combat anxiety but to foster an enduring sense of peace. Embrace the journey, and let meditation illuminate the path to true wellbeing.</p>
<p><strong>Learning Outcomes</strong></p>
<ol>
<li>Recognise the foundational principles of meditation and its significance for wellbeing.</li>
<li>Develop a comprehensive awareness of anxiety, its causes, and manifestations.</li>
<li>Master techniques to alleviate anxiety and promote mental tranquillity.</li>
<li>Adopt advanced anti-anxiety skills to further enhance emotional stability.</li>
<li>Integrate meditation practices seamlessly into daily routines.</li>
<li>Cultivate a proactive approach to maintaining mental health.</li>
<li>Evaluate personal progress and tailor meditation techniques to individual needs.</li>
</ol>
<h3><strong>Why buy this Meditation for Wellbeing?</strong></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Meditation for Wellbeing</b><span> you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this course for?</b></h3>
<p><span>This </span><b>Meditation for Wellbeing </b>is suitable for:</p>
<ul>
<li>Individuals seeking solace in the chaos of modern life.</li>
<li>Those curious about meditation's impact on mental health.</li>
<li>Anyone desiring a more balanced, calm approach to daily challenges.</li>
<li>Learners looking to bolster their emotional resilience.</li>
<li>Mental health advocates eager to expand their knowledge on anxiety alleviation.</li>
</ul>
<h3><strong>Prerequisites</strong></h3>
<p><span>This </span><b>Meditation for Wellbeing </b><span>was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><strong>Career path</strong></h3>
<ol>
<li><strong>Meditation Assistant:</strong> £18,000 - £22,000 per annum</li>
<li><strong>Certified Meditation Instructor:</strong> £25,000 - £35,000 per annum</li>
<li><strong>Corporate Wellness Consultant:</strong> £40,000 - £50,000 per annum</li>
<li><strong>Meditation Retreat Organizer:</strong> £45,000 - £60,000 per annum</li>
<li><strong>Wellbeing and Meditation Content Creator/Author:</strong> £30,000 - £100,000+ per annum</li>
<li><strong>Founder/Director of a Meditation School or Centre:</strong> £60,000 - £150,000+ per annum</li>
</ol><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

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					<td colspan="4">Introduction &amp; First Concepts</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td><span><i></i> 00:05:00</span></td>
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					<td>The Many Benefits Of Mindful Meditation</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
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					<td>How To Create A Mindful Life</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td colspan="4">Conclusion</td>
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					<td>Conclusion - Final Thoughts &amp; Tips</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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Health & Wellbeing

Psychological Wellbeing

Wellbeing

Meditation Teacher

Mindfulness Teacher

Meditation for Wellbeing

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Do you struggle with anxiety, stress and other vulnerable emotions?</span></p><p><span>The Learn to Lower Your Anxiety and Raise Your Resilience course will teach you how to understand your emotions and develop a strong mindset to attract what you want in life. It will introduce you to the thoughts, feelings and beliefs (TFB) cycle and teach you how it can be applied in everyday life to change your way of thinking. </span></p><p><span>It will show you how embedded beliefs can determine your outlook on life, how to develop your emotional reasoning skills and eliminate negativity bias once and for all. By the end of this course, you will be able to challenge your thoughts and mindset to gain control of your emotions and apply TFB effectively to lead a more mindful way of life.</span></p></div>
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					<div><p>This best selling <strong>Learn to Lower Your Anxiety and Raise Your Resilience </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Learn to Lower Your Anxiety and Raise Your Resilience </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Learn to Lower Your Anxiety and Raise Your Resilience </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Learn to Lower Your Anxiety and Raise Your Resilience </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Learn to Lower Your Anxiety and Raise Your Resilience</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Learn to Lower Your Anxiety and Raise Your Resilience </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Learn to Lower Your Anxiety and Raise Your Resilience </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Learn to Lower Your Anxiety and Raise Your Resilience

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Are you a stressed, exhausted SEN/EBSA parent or carer, running on empty, with no time to shout <em fr-original-style="" style="box-sizing: border-box;">"HELP!"&nbsp;</em>let alone step off the hamster wheel to rest, recharge and recuperate?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Parenting neurodivergent and/or school avoidant young people comes with a unique set of challenges and, if you&#39;re finding yourself lurching from managing meltdowns to fighting for support or feeling isolated and judged because people don&#39;t understand, it can be really hard and I GET IT!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After finding myself pretty much burnt out I discovered and implemented quick and simple self-help and relaxation tools that have helped strengthen my coping skills to navigate my family&#39;s journey, rebuild my resilience and rediscover&nbsp;my old self!&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I was so blown away by how beneficial simple habits can be that it&#39;s my mission to help others do the same - and so I created&nbsp;The SHARE Project.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The ethos of THE SHARE Project is that&nbsp;we need to put our own oxygen mask on first&nbsp;so that we can&nbsp;best support our kids&nbsp;and my aim is that the tools you will learn during our time together will become your oxygen mask, not only for use in case of emergency, but as a sustainable part of your ongoing&nbsp;self-care and wellbeing.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During each&nbsp;of four, weekly, live&nbsp;online workshops, delivered over Zoom, you will learn and practise a new tool to implement daily over the coming week (just a&nbsp;few minutes at a time, I promise)!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Then, during the following week&#39;s workshop we will review your progress, make any tweaks and learn and practise the next tool...&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There&#39;ll be no suggestions of long and luxurious spa days and fluffy robes because most of us don&#39;t have the time to do that very often and, frankly, the benefits disappear almost as soon as you&#39;ve driven home... My mission<em fr-original-style="" style="box-sizing: border-box;">&nbsp;</em>is to give you sustainable tools to use anytime and anywhere to help yourself cope better and feel happier, regardless of what&#39;s going on around you!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Each group session gives you the opportunity to connect with other SEN parents or carers&nbsp;experiencing similar challenges.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What our clients say:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">"</span></em><span style="color: rgb(32, 33, 36); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">The Share project was a gentle, kind experience which showed understanding for parenting with additional challenges. &nbsp;The refocusing was extremely powerful and I felt nurtured by the sessions."</span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"I gained different techniques to build resilience and overcome overwhelm."&nbsp;</span><br fr-original-style="" style="box-sizing: border-box;"></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" fr-original-style="" style="box-sizing: border-box;"><span data-sheets-root="1" style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"has helped me have a more positive outlook day to day, relaxation has helped with my sleep"</span></span><span data-sheets-root="1" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></span></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you have any questions, please ask and I will be happy to help :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sue&nbsp;</p>

Discover Calm and Happiness with The SHARE Project: Your Path to Resilience! 🌟
Are you feeling exhausted, overwhelmed and stretched to your limit?  With meetings and meltdowns to manage, battles for support, the frustration of feeling isolated or misunderstood, not to mention the pressure of juggling your job too, it can It can feel like you’re running on empty; hard to find a moment to step off the hamster wheel and just breathe.
I’ve been there, and I get it!💛
After being on the brink of burnout myself, I stumbled upon simple, yet life-changing self-help and relaxation tools. These quick, effective techniques helped me rebuild my resilience, reclaim my sense of self and navigate challenges with renewed strength. The transformation was so profound that I knew I had to share it with others—and that’s how The SHARE Project was born.
What is The SHARE Project?
The SHARE Project is built on a simple principle: you need to put your own oxygen mask on first!  By nurturing yourself, you’re better equipped to support your children. Through our four-week, live online workshop series, delivered via Zoom, you’ll discover practical tools to bring more calm and happiness into your daily life.
Here’s what you can expect:
Weekly Workshops:  Each week, we’ll introduce and practice a new tool designed to fit seamlessly into your life (just a few minutes a day, I promise!). These are not your typical “luxury spa day” suggestions — because let’s face it, who has time for that?  Instead, you’ll learn sustainable, go-to strategies that you can use anytime, anywhere, to boost your wellbeing, even in the midst of chaos.  You will also receive a mid-week email of encouragement between workshops and printables to help record and track your progress.
Ongoing Support:  In each session, we’ll review your progress, fine-tune your approach, and introduce the next tool.  This isn’t just a one-off workshop; it’s a journey of growth and connection.
Community Connection: You’ll be part of a supportive group of fellow SEN parents and carers who understand the unique challenges you face.  Together, we’ll share experiences, uplift each other, and grow stronger.
What our clients say:
“The SHARE Project was a gentle, kind experience which showed understanding for parenting with additional challenges.  The refocusing was extremely powerful and I felt nurtured by the sessions.”
“It has helped me to have a more positive outlook day-to-day, and the relaxation has helped with my sleep.”	
“I looked forward to the sessions each week, they gave me time to focus on myself for a change.”
Ready to Feel More Calm and Happy?
If you’re ready to step off the hamster wheel and start reclaiming your joy, The SHARE Project is here for you. Let’s work together to help you feel more at peace, more resilient, and, most importantly, more you.
Got any questions? Send me a message and I’ll be happy to help! 😊
With love and support,  
Sue

AUsomeMums

Emotional Wellbeing

Emotional Resilience

Autism

Mental Resilience

Special Education Needs (SEN)

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers

<h3 style="color: rgb(51, 51, 51); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(51, 51, 51);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Because you deserve it!</strong></h3><ul style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><li fr-original-style="" style="box-sizing: border-box;">Overcome fear and imposter syndrome</li><li fr-original-style="" style="box-sizing: border-box;">Invoke your Freaking Goddess!</li><li fr-original-style="" style="box-sizing: border-box;">Improve your self-esteem</li><li fr-original-style="" style="box-sizing: border-box;">Understand the reasons behind your self-esteem issues</li><li fr-original-style="" style="box-sizing: border-box;">Boost your confidence</li><li fr-original-style="" style="box-sizing: border-box;">Improve your relationships &ndash; romantic and otherwise</li><li fr-original-style="" style="box-sizing: border-box;">Let go of worrying about what others think</li><li fr-original-style="" style="box-sizing: border-box;">Learn to love yourself</li><li fr-original-style="" style="box-sizing: border-box;">Handle criticism and rejection</li><li fr-original-style="" style="box-sizing: border-box;">Overcome jealousy</li></ul><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What will you receive?</strong></p><ul style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><li fr-original-style="" style="box-sizing: border-box;">Six video modules</li><li fr-original-style="" style="box-sizing: border-box;">Supporting materials and exercises</li><li fr-original-style="" style="box-sizing: border-box;">Private Facebook group</li><li fr-original-style="" style="box-sizing: border-box;">Monthly meet-ups live for participants living in Ipswich, Suffolk (attend twice for free)</li></ul><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="86" fr-original-style="" style="box-sizing: border-box;"><strong data-slate-leaf="true" fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What people are saying &hellip;</strong></span></p><p data-key="88" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="89" fr-original-style="" style="box-sizing: border-box;">&ldquo;I&rsquo;ve been through all the resources from your [Self-Esteem] course and just wanted to say thank you so much for offering this to me. &nbsp;It&rsquo;s been more beneficial that I could have imagined.</span></p><p data-key="91" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="92" fr-original-style="" style="box-sizing: border-box;">Thanks Sam, this has been a really positive experience for me and I am very grateful.&rdquo; &ndash;&nbsp;<strong data-slate-leaf="true" fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em data-slate-leaf="true" fr-original-style="" style="box-sizing: border-box;">Carla, Northhants</em></strong></span></p><p data-key="96" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="97" fr-original-style="" style="box-sizing: border-box;">&ldquo;I would like to express my gratitude to you, Sam, because of all you shared in your online course.&nbsp;</span></p><p data-key="99" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="100" fr-original-style="" style="box-sizing: border-box;">It helped me to have important insights to lead me to more consistent self-esteem. Even though I have been following my own path for a while, you brought me new resources to deepen my self-esteem.&nbsp;</span></p><p data-key="102" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="103" fr-original-style="" style="box-sizing: border-box;">You helped me to see what more could I do, things I was previously aware of. For me awareness is key to action and transformation and you brought me that.&nbsp;</span></p><p data-key="105" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="106" fr-original-style="" style="box-sizing: border-box;">I really love the fact that you always have a solution to offer to each obstacle I encounter. I can really see all the vast knowledge you have accumulated from many years of working on yourself and that helps me to trust your work.&rdquo; &ndash;&nbsp;<strong data-slate-leaf="true" fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em data-slate-leaf="true" fr-original-style="" style="box-sizing: border-box;">Cristina, Porto</em></strong></span></p><p data-key="110" data-slate-fragment="%7B%22object%22%3A%22document%22%2C%22data%22%3A%7B%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22What%20people%20are%20saying%20...%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22bold%22%2C%22data%22%3A%7B%7D%7D%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%5C%22I've%20been%20through%20all%20the%20resources%20from%20your%20%5BSelf-Esteem%5D%20course%20and%20just%20wanted%20to%20say%20thank%20you%20so%20much%20for%20offering%20this%20to%20me.%C2%A0%20It's%20been%20more%20beneficial%20that%20I%20could%20have%20imagined.%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Thanks%20Sam%2C%20this%20has%20been%20a%20really%20positive%20experience%20for%20me%20and%20I%20am%20very%20grateful.%5C%22%20-%20%22%2C%22marks%22%3A%5B%5D%7D%2C%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Carla%2C%20Northhants%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22italic%22%2C%22data%22%3A%7B%7D%7D%2C%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22bold%22%2C%22data%22%3A%7B%7D%7D%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%5C%22I%20would%20like%20to%20express%20my%20gratitude%20to%20you%2C%20Sam%2C%20because%20of%20all%20you%20shared%20in%20your%20online%20course.%C2%A0%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22It%20helped%20me%20to%20have%20important%20insights%20to%20lead%20me%20to%20more%20consistent%20self-esteem.%20Even%20though%20I%20have%20been%20following%20my%20own%20path%20for%20a%20while%2C%20you%20brought%20me%20new%20resources%20to%20deepen%20my%20self-esteem.%C2%A0%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22You%20helped%20me%20to%20see%20what%20more%20could%20I%20do%2C%20things%20I%20was%20previously%20aware%20of.%20For%20me%20awareness%20is%20key%20to%20action%20and%20transformation%20and%20you%20brought%20me%20that.%C2%A0%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%2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style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="111" fr-original-style="" style="box-sizing: border-box;">&ldquo;I attended the Happiness Club for unlimited self-esteem online course, which was very helpful in identifying self-defeating beliefs and building new ones.&rdquo; &ndash;&nbsp;<strong data-slate-leaf="true" fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em data-slate-leaf="true" fr-original-style="" style="box-sizing: border-box;">Amy, Cairo/London</em></strong></span></p>

Because you deserve it!
Overcome fear and imposter syndrome
Invoke your Freaking Goddess!
Improve your self-esteem
Understand the reasons behind your self-esteem issues
Boost your confidence
Improve your relationships – romantic and otherwise
Let go of worrying about what others think
Learn to love yourself
Handle criticism and rejection
Overcome jealousy
What will you receive?
Six video modules
Supporting materials and exercises
Private Facebook group
Monthly meet-ups live for participants living in Ipswich, Suffolk (attend twice for free)
What people are saying …
“I’ve been through all the resources from your [Self-Esteem] course and just wanted to say thank you so much for offering this to me. It’s been more beneficial that I could have imagined.
Thanks Sam, this has been a really positive experience for me and I am very grateful.” – Carla, Northhants
“I would like to express my gratitude to you, Sam, because of all you shared in your online course. 
It helped me to have important insights to lead me to more consistent self-esteem. Even though I have been following my own path for a while, you brought me new resources to deepen my self-esteem. 
You helped me to see what more could I do, things I was previously aware of. For me awareness is key to action and transformation and you brought me that. 
I really love the fact that you always have a solution to offer to each obstacle I encounter. I can really see all the vast knowledge you have accumulated from many years of working on yourself and that helps me to trust your work.” – Cristina, Porto
“I attended the Happiness Club for unlimited self-esteem online course, which was very helpful in identifying self-defeating beliefs and building new ones.” – Amy, Cairo/London

Happiness Club

Self Help

Personal Development

Self Esteem & Confidence

Positive Psychology

Happiness

Happiness Club for Unlimited Self-Esteem
Because you deserve it! • Improve your self-esteem • Understand the reasons behind your self-esteem issues • Boost your confidence • Improve your relationships - romantic and otherwise • Invoke your Freaking Goddess! Overcome fear and Imposter Syndrome

Happiness Club for Unlimited Self-Esteem

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					<div><p>This best selling Happiness has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Happiness is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The Happiness is CPD-accredited, so you can be confident you're completing a quality training course  will boost your CV and enhance your career potential. The Happiness is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the Happiness, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Happiness will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the Happiness to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Professional Skills Course (PSC)

Continuous Professional Development (CPD)

<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">This course at a glance</span></strong></h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Become familiar with meditation&#39;s benefits for reducing stress</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Explore the tricks to increase long-term happiness</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Understand how to reduce general anxiety about the future</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Take steps to overcome your fear about your financial state</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Find out how to live a purposeful life</span></li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(38, 99, 82) !important;">The secret to conquering all challenges in life is to live a happy life. Our physical and emotional health are so bound up that when one is damaged, the other will suffer. Many of you may be searching for strategies to live a happy life since you are living a stressful and depressing life. We will therefore reveal the key to happiness in this course.</p><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Throughout the course, we will analyse and discover how to quit worrying, boost our happiness in whatever we choose, and live with new meaning by drawing on the most powerful concepts of philosophers, prophets, teachers, and leaders throughout history. Furthermore, we will provide stress-reduction advice. You&rsquo;ll also learn about the benefits of exercise and meditation for your mental health. Living a purposeful life also makes one energetic, so we&rsquo;ll advise on how to live a purposeful life and accomplish your dreams.</p><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">An expert instructor designed this&nbsp;<b fr-original-style="" style="box-sizing: border-box;">&ldquo;</b><b fr-original-style="" style="box-sizing: border-box;">Secrets of Happiness</b><b fr-original-style="" style="box-sizing: border-box;">&rdquo;</b>&nbsp;course to provide you with the best learning experience possible. It is our goal to help you lead a happy and successful life.</p></div></div></div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Accredited by</span></h3><p style="color: rgb(15, 21, 26); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);">This course is <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPDQE&nbsp;</strong>accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Course Curriculum</span></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 1: 10 Ways Intro</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 2: Why Everyone Is So Stressed</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 3: Materialism Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 4: Reducing Anxiety About Money</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 5: The Problem With Society</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 6: Prioritizing Happiness Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 7: Why Poor Countries Have Such Happy People</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 8: Gratitude Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 9: The Power of Now</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 10: Attitude of Gratitude</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 11: Meditation Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 12: Now vs Past Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 13: The Happiness Priority</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 14: Happiness Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 15: Exercise Is Key</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 16: Motivation Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 17: Living Life With Purpose</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 18: Living With Purpose Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 19: Why It Work Every Time</strong></li></ul>

LearnDrive UK

Academic & Personal Development

As part of this course, we will investigate what we can do to find happiness.























Secrets of Happiness

<h1>Introduction:<br />
</h1>
<p>The path to being happy starts with a change in what you think about happiness. Do you wish you were happier, but it just seems out of reach? This course was created to demystify happiness. Society has told us that happiness is tied to your bank balance and success. While those goals are great to pursue, if you look around yourself, you will see that those factors alone do not determine whether or not someone is happy. Happiness is now - and you can begin pursuing habits that lead to happiness no matter what else you have or don't have in your life. The purpose of this course is to empower you to find and enjoy happiness wherever you are. This course starts off by giving you a new perspective on what happiness is. We teach you what really affects your happiness and show that you can change your natural happiness level. The course also covers the importance of gratitude, self-love activities and relationships. Limiting beliefs and self-sabotaging behaviours that may be standing in the way of your happiness are challenged throughout the course. Completing this course should leave you empowered to pursue true happiness immediately.</p>
<p> </p>
<h1>What You Will Learn:</h1>
<ul>
<li>What really determines happiness, according to leading positive psychology researchers</li>
<li>How to evaluate your happiness baseline</li>
<li>Practical ways to be happier at work, in your friendship and family relationships and when you are by yourself</li>
<li>How to set yourself up for happiness and success, instead of sabotaging yourself</li>
<li>Why relationships matter in your pursuit of happiness</li>
</ul>
<h1>Benefits of Taking This Course</h1>
<ul>
<li>Change your perspective about what happiness is and is not</li>
<li>Zero in on the big and little things that make you happy as an individual</li>
<li>Learn practical happiness habits to begin developing in your everyday life</li>
<li>Develop a more positive outlook on life</li>
</ul>
<h1>Course Modules:</h1>
<ul>
<li>Module 01: Defining and Describing Happiness</li>
<li>Module 02: Models of Happiness</li>
<li>Module 03: The Influence of the Human Brain on Happiness</li>
<li>Module 04: Responsive and Reactive Modes</li>
<li>Module 05: Functions of a Happy Brain</li>
</ul>
<p> </p>

OnlineCoursesLearning.com

The Science of Happiness

Harpenden

<p>Happiness? Are you serious? I'm struggling enough as it is! </p><p>Not a nice feeling is it, when things aren't going well? </p><p>But you push on regardless. </p><p>Now you tell me, how's that strategy going? What are the consequences of that?</p>Discover the hard facts about long-term success and resilience.<p>This inspirational but hard-hitting presentation will give you the inside track on motivation, success and, yes, what it's got to do with happiness.</p><p>No ten-point magazine-checklists to brighten your day, that change nothing. Just the straight physics of happiness.</p>

The In House Training Company

The physics of happiness (In-House)

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Negotiating Skills ► Into Action</strong>&nbsp;strengthens participants&rsquo; ability to apply a collaborative, problem-solving approach to the negotiating process. It is exercise-based, highly interactive and designed to yield results that can be put to use immediately.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Outcomes</strong>&nbsp;&ndash; Participants will be able to:</p><ul style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Recognize their default negotiating style</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Work more effectively with clients who have different styles</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Understand the process of collaborative negotiations</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Prepare appropriately for an upcoming negotiation</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Craft agreements that satisfy both party&rsquo;s underlying interests</li></ul><span style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style="color: rgb(33, 37, 41);"></span><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Format&mdash;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Negotiating Skills ► Into Action</strong> is a 4-hour interactive virtual class.</p><h6 style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);"></h6><h6 style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);">Register for this class and you will be sent ONLINE login instructions prior to the class date.</h6><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Dr. Atkins, thank you for sharing &lsquo;<em fr-original-style="" style="box-sizing: border-box;">Language of Happiness and Power of Praise</em>&lsquo; with our chapter! We enjoyed the interactive presentation and your professionalism. I received positive feedback from our members&mdash;there is nothing better than that! Thanks again.</p><span style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style="color: rgb(33, 37, 41);">Olga Otero, Chapter President</span><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Human Resources Association of Palm Beach County (HRPBC)</span>

Negotiating Skills ► Into Action strengthens participants’ ability to apply a collaborative, problem-solving approach to the negotiating process. It is exercise-based, highly interactive and designed to yield results that can be put to use immediately.
Outcomes – Participants will be able to:
Recognize their default negotiating style
Work more effectively with clients who have different styles
Understand the process of collaborative negotiations
Prepare appropriately for an upcoming negotiation
Craft agreements that satisfy both party’s underlying interests
Format—Negotiating Skills ► Into Action is a 4-hour interactive virtual class.
Register for this class and you will be sent ONLINE login instructions prior to the class date.



Dr. Atkins, thank you for sharing ‘Language of Happiness and Power of Praise‘ with our chapter! We enjoyed the interactive presentation and your professionalism. I received positive feedback from our members—there is nothing better than that! Thanks again.
Olga Otero, Chapter PresidentHuman Resources Association of Palm Beach County (HRPBC)

Improving Communications Uk

NEGOTIATING SKILLS

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Do you feel like you have hit a roadblock in life? Is insecurity or fear holding you back from achieving true happiness?</span></p><p><span>The <strong>Permanent Happiness: Psychology Based System</strong> course will teach you how to reach a state of happiness and contentment through positive mental exercise and personal development techniques. You will learn about the psychology, theory and science of happiness, developing your own definition of happiness and what it means to you. This course will also help you to develop your strengths, let go of what you can't change and embrace the present moment. You will be able to build a stronger relationship with loved ones, friends and family, by following our expert guidance.</span></p><p><span>Start your journey to happiness now and discover a new outlook on life, with this life-changing and transformative course.</span></p></div>
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					<div><p>This best selling <strong>Permanent Happiness: Psychology Based System </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Permanent Happiness: Psychology Based System </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Permanent Happiness: Psychology Based System </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Permanent Happiness: Psychology Based System </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Permanent Happiness: Psychology Based System</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Permanent Happiness: Psychology Based System </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Permanent Happiness: Psychology Based System </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Permanent Happiness: Psychology Based System

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Happiness Bonus Course is designed to help you cultivate joy, resilience, and well-being through scientifically backed practices and mindful techniques. Here&rsquo;s a quick overview of what each module covers:</p><ol fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is Happiness?</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Learn about the role of neurotransmitters (dopamine, serotonin, oxytocin, endorphins) and practical ways to boost them naturally through habits, diet, and social interactions.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Mindfulness: Living in the Now</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Embrace mindfulness techniques to stay present, manage emotions, and appreciate daily experiences through mindful breathing and observation.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Gratitude Every Day</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Understand the power of gratitude, its neurobiological impacts, and how to incorporate gratitude journaling and recognizing small wins into your daily life.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Self-Compassion: Embracing Your Inner Friend</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Develop self-compassion by challenging self-criticism, nurturing your inner coach, and practicing kindness towards yourself.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Acceptance and Commitment Therapy (ACT)</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Learn to accept uncontrollable aspects of life, commit to value-driven actions, and understand concepts like fusion with thoughts and avoidance of experiences.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Mastering Happiness</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Explore the dimensions of Hedonic (pleasure) and Eudaimonic (meaning) happiness, and create a personalised happiness plan using the PERMA model.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The Three P&rsquo;s: Peace, Play, and Purpose</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Balance activities that bring peace, play, and purpose to your life, and learn the importance of scheduling self-care activities.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Resourcing Techniques</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Develop skills to ground yourself, stabilise your nervous system, and utilise personal resources to foster a state of well-being.</li></ul></li></ol><div fr-original-style="" style="box-sizing: border-box;">This is the BONUS masterclass that forms part of the Trauma-Informed Training program - from a Somatic perspective.</div><div fr-original-style="" style="box-sizing: border-box;">If you love this, then you will love our Trauma-Informed program - featuring tons of information and resources about becoming trauma-informed. I also have an in-depth Ten Commandments to Manage Change program - the only step-by-step program that will help you to manage change with ease and without the overwhelmed.</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;">Much love as always,</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;">Lynn Erasmus</div><div fr-original-style="" style="box-sizing: border-box;">lynn@pathfinderdevelopment.co.uk</div><div fr-original-style="" style="box-sizing: border-box;">YT: <a data-fr-linked="true" href="https://www.youtube.com/channel/UCdtj41JxlW7Oa9htF542wYg" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.youtube.com/channel/UCdtj41JxlW7Oa9htF542wYg</a></div><div fr-original-style="" style="box-sizing: border-box;">LI: <a data-fr-linked="true" href="https://www.linkedin.com/in/lynnerasmus/" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.linkedin.com/in/lynnerasmus/</a></div><div fr-original-style="" style="box-sizing: border-box;">TEDx Talk: <a data-fr-linked="true" href="https://www.youtube.com/watch?v=-zmUQfGKjcE&t=214s" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.youtube.com/watch?v=-zmUQfGKjcE&amp;t=214s</a></div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div>

Pathfinder

Positive Mindset

Mindfulness

Mindset

Growth Mindset

Neuroscience

ACT Awareness

Meditation

Somatic Experiencing

Gratitude

Start Your Happiness Journey with Our Free Bonus Course Today!

Join our Happiness Bonus Course and discover scientifically backed practices to cultivate joy, resilience, and well-being. Dive into modules covering neurotransmitters, mindfulness, gratitude, self-compassion, ACT, and more. Create your personalized happiness plan and balance peace, play, and purpose in your life. Don't wait for one day, start today!

#HappinessCourse #Mindfulness #WellBeing #SelfCompassion #Resilience #Gratitude #ACT #Joy #MentalHealth #FreeCourse

Happiness Masterclass

<p><strong>***24 Hour Limited Time Flash Sale***</strong></p><p><strong> </strong><strong>Chief Happiness Officer (CHO) - CPD Certified </strong><strong>Admission Gifts </strong></p><p><strong> FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter</strong></p><p>Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Chief Happiness Officer (CHO) - CPD Certified Bundle provides unique insights and tools that can help you achieve your goals.</p><p>Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Chief Happiness Officer (CHO) - CPD Certified bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level.</p><p><strong>But that's not all. When you enrol in Chief Happiness Officer (CHO) - CPD Certified Online Training, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free.</strong></p><p><strong>Courses Are Included In this Chief Happiness Officer (CHO) - CPD Certified Career Bundle:</strong></p><ul><li> Course 01: Chief Happiness Officer (CHO) - CPD Certified</li><li> Course 02: Level 7 Advanced Diploma in Strategic People Management</li><li> Course 03: Strategic Management and Leadership Development</li><li> Course 04: Diploma in Team Management at QLS Level 5</li><li> Course 05: Organisation &amp; People Management</li><li> Course 06: Diploma in Performance Management</li><li> Course 07: Motivation Skills</li><li> Course 08: Leadership and People Management Diploma</li><li> Course 09: Diploma in Employee Management</li><li> Course 10: Conflict Management Training</li><li> Course 11: Equality &amp; Diversity</li><li> Course 12: Employee Training Responsibilities</li><li> Course 13: Talent Management &amp; Employee Retention Techniques</li><li> Course 14: Diploma In UK Employment Law</li><li> Course 15: Recruitment Consultant Diploma</li><li> Course 16: Workplace Communication Management</li><li> Course 17: Diploma in Meeting Management</li><li> Course 18: Negotiation Skills Certificate</li><li> Course 19: Payroll Administrator Training</li><li> Course 20: Public Speaking Diploma</li><li> Course 21: CSR - Corporate Social Responsibility</li><li> Course 22: Cross-Cultural Awareness Training</li><li> Course 23: Communicate and Work With People From Other Culture</li><li> Course 24: Diploma in Operations Management</li><li> Course 25: Change Management</li><li> Course 26: Time Management</li><li> Course 27: Smart Goal Setting</li><li> Course 28: Critical Thinking in The Workplace</li><li> Course 29: Confidence Building &amp; Assertiveness</li><li> Course 30: Compliance Risk and Management</li></ul><p>With Chief Happiness Officer (CHO) - CPD Certified, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner.</p><p>Don't let this opportunity pass you by. Enrol in Chief Happiness Officer (CHO) - CPD Certified today and take the first step towards achieving your goals and dreams.</p><p><strong>Why buy this Chief Happiness Officer (CHO) - CPD Certified?</strong></p><ul><li><strong>Free CPD Accredited Certificate</strong> upon completion of Chief Happiness Officer (CHO) - CPD Certified</li><li>Get <strong>a free student ID card</strong> with Chief Happiness Officer (CHO) - CPD Certified</li><li><strong>Lifetime access</strong> to the Chief Happiness Officer (CHO) - CPD Certified course materials</li><li>Get instant access to this Chief Happiness Officer (CHO) - CPD Certified course</li><li>Learn Chief Happiness Officer (CHO) - CPD Certified from anywhere in the world</li><li>24/7 tutor support with the Chief Happiness Officer (CHO) - CPD Certified course.</li></ul> <p><strong>Start your learning journey straightaway with our Chief Happiness Officer (CHO) - CPD Certified Training!</strong></p><p>Chief Happiness Officer (CHO) - CPD Certified premium bundle consists of 30 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of the Chief Happiness Officer (CHO) - CPD Certified is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience.</p><p><strong>Certification</strong></p><p>You have to complete the assignment given at the end of the Chief Happiness Officer (CHO) - CPD Certified course. After passing the Chief Happiness Officer (CHO) - CPD Certified exam You will be entitled to claim a PDF &amp; Hardcopy certificate accredited by CPD Quality standards completely free.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        300 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>This Chief Happiness Officer (CHO) - CPD Certified course is ideal for:</strong></p><ul><li>Students seeking mastery in Chief Happiness Officer (CHO) - CPD Certified</li><li>Professionals seeking to enhance Chief Happiness Officer (CHO) - CPD Certified skills</li><li>Individuals looking for a Chief Happiness Officer (CHO) - CPD Certified-related career.</li><li>Anyone passionate about Chief Happiness Officer (CHO) - CPD Certified</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This <strong>Chief Happiness Officer (CHO) - CPD Certified </strong>doesn't require prior experience and is suitable for diverse learners.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This <strong>Chief Happiness Officer (CHO) - CPD Certified </strong>bundle will allow you to kickstart or take your career in the related sector to the next stage.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited  Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>If you are an international student, you will be required to pay an additional fee of <strong>10 GBP</strong> for international delivery, and <strong>4.99 GBP</strong> for delivery within the UK, for each certificate</p></div>
        <h4>CPD Accredited Digital Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

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