Name: Nutrition Course
Price: 99 GBP
Availability: InStock

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					<div><p>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Muscle Building &amp; Fitness Training has been specially designed to help learners gain a good command of Muscle Building &amp; Fitness Training, providing them with a solid foundation of knowledge to become a qualified professional.</p><p>Through this Muscle Building &amp; Fitness Training, you will gain both practical and theoretical understanding of Muscle Building &amp; Fitness Training that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</p><p>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </p></div>
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				<h2>Learning outcome</h2>
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										<span>Get a deep understanding of the Muscle Building &amp; Fitness Training just in hours not years</span>
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										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
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										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
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										<span>Get help from our expert tutors anytime you need</span>
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										<span> Access to course contents that are designed and prepared by industry professionals</span>
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										<span>Study at your convenient time and from wherever you want </span>
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				<h2>Requirements</h2>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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										<span>Access to any internet-enabled smart device.</span>
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				<h2>Why should I take this course?</h2>
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										<span>1 hour of on-demand video lectures and downloadable resources.</span>
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										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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										<span>You will receive a completion certificate upon completing the course.</span>
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										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
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										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
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										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong> Introduction &amp; First concepts</strong></td>
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					<td>Introduction</td><td><span>🕐 00:01:00</span></td>
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					<td>Mindset Of A Champion</td><td><span>🕐 00:07:00</span></td>
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					<td colspan="4"><strong>Workouts, Lifestyle, Diet, Supplements &amp; Cardio</strong></td>
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					<td>Workouts For Increasing Muscle Mass</td><td><span>🕐 00:08:00</span></td>
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					<td>Diet For Increasing Muscle Mass</td><td><span>🕐 00:08:00</span></td>
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					<td>Muscle Boosting Supplements</td><td><span>🕐 00:10:00</span></td>
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					<td colspan="4"><strong>Tracking Your Progress &amp; Best Fitness Apps</strong></td>
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					<td>Tracking Your Progress</td><td><span>🕐 00:07:00</span></td>
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					<td>Best Fitness Apps To Measure Progress</td><td><span>🕐 00:07:00</span></td>
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					<td colspan="4"><strong>Conclusion</strong></td>
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					<td>Conclusion</td><td><span>🕐 00:01:00</span></td>
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Skill Up

Muscle Building

Face Fit Train The Trainer

Personal Trainer

Gym Instructor

Health Coach Training

Trainers Course

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Muscle Building & Fitness Training

General Admission

<p><strong>** Course Designed By Industry Proficients **</strong></p><p>The World Health Organization says over 1.9 billion adults worldwide are overweight, with 650 million obese. The need for fitness experts has never been higher. Imagine empowering these individuals with fitness plans tailored uniquely for them. Our "<strong>Gym Instructor Training: Building Fitness Programs for Clients (QLS Endorsed)</strong>" provides the tools, expertise, and confidence to create a real change. This QLS Endorsed course bridges the gap between knowledge and application, offering hands-on modules from understanding the muscular system to mastering sumo deadlifts.</p><p>What's in it for you? Dive into an array of detailed modules, from essentials like "What Do I Need" and "Muscular System" to intense exercises like "Bench Dips" and "Standing Arnold Press". We've also sprinkled in FAQs to address everyday concerns - should you drink alcohol or how to remain active outside the gym? Whether you want to upscale your fitness career or seek more profound knowledge, this <strong>Gym Instructor Training: Building Fitness Programs for Clients (QLS Endorsed) </strong>course offers a holistic approach.</p><p>Why choose us? Because we recognise the power of knowledge and the importance of its application. With our course, you won't just be a gym instructor; you'll be a fitness architect crafting tailored fitness plans, addressing unique needs, and making a global impact. Be part of the solution. Enrol today and reshape the world, one fitness plan at a time!</p><p><strong>Learning Outcomes:</strong></p><ul><li>Establish the foundational concepts of the muscular system and nutrition.</li><li>Discover the science and benefits behind essential supplements like whey protein and creatine.</li><li>Develop proficiency in various exercises, from bench presses to dumbbell techniques.</li><li>Enhance leg and core strength with specialised drills and movements.</li><li>Understand the art of diverse upper body workouts, focusing on the biceps, triceps, and shoulders.</li><li>Cultivate aptitudes in various lunge types, enhancing flexibility and balance.</li><li>Grasp advanced exercises like deadlifts, squats, and pulldowns for total body fitness.</li><li>Explore FAQs to handle real-world gym scenarios and client queries effectively.</li><li>Implement best practices for active rest and pre-workout meals for optimal results.</li><li>Incorporate knowledge of body mechanics to guide clients, ensuring they avoid common workout mistakes safely.</li></ul><p><strong>11 </strong><strong>in 1 Exclusive Bundle</strong></p><ul><li><strong>Course 01:</strong> Gym Instructor Training at QLS Level 5</li><li><strong>Course 02:</strong> Complete Fitness Trainer Certification: Beginner To Advanced</li><li><strong>Course 03:</strong> Stretching For Beginners</li><li><strong>Course 04:</strong> Core Stability</li><li><strong>Course 05:</strong> Functional Skills - Fitness</li><li><strong>Course 06:</strong> HIIT: High-Intensity Interval Training</li><li><strong>Course 07:</strong> Home Workout for Fitness, Weight and Health</li><li><strong>Course 08:</strong> Motivation For Weight Loss &amp; Mindset</li><li><strong>Course 09:</strong> Diet and Nutrition</li><li><strong>Course 10:</strong> Weight Loss - Intermittent Fasting</li><li><strong>Course 11:</strong> Physiology &amp; Pain Management</li></ul><p>Extend the fitness world with our "<strong>Gym Instructor Training: Building Fitness Programs for Clients (QLS Endorsed)</strong>". This QLS Endorsed course prepares you with key understandings to design unique fitness routines. Learn from the modules ranging from muscular basics to advanced exercises. Plus, get answers to common fitness questions. Whether you're starting a fitness career or expanding your knowledge, this course is your perfect guide.</p><p><strong>Course Curriculum: Gym Instructor Training at QLS Level 5</strong></p><ul><li><strong>Module: 01</strong></li></ul><p>What Do I Need<br />Girth Measurements<br />Muscular System<br />Application and Dedication<br />Steady State<br />Whey Protein<br />BCAA - Branch Chain Amino Acids<br />Creatine<br />Glutamine<br />Caffeine</p><ul><li><strong>Module: 02</strong></li></ul><p>Bench Step-UPS<br />Bench Press<br />Incline Barbell Bench Press<br />Close Grip Barbell Bench Press<br />Incline Barbell Bench Press<br />Bench Dips</p><ul><li><strong>Module: 03</strong></li></ul><p>Dumbbell Reverse Flyes<br />Dumbbell Incline Press<br />Dumbbell Split Squats<br />Dumbbell Incline Flys<br />Dumbbell Pullover<br />One Arm Dumbbell Row<br />Dumbbell Split Squats</p><ul><li><strong>Module: 04</strong></li></ul><p>Lying Leg Curl<br />Preacher Curl<br />Hammer Curls<br />Incline Biceps Curls<br />Concentration Curls</p><ul><li><strong>Module: 05</strong></li></ul><p>Standing Calf Raises<br />Seated Calf Raise<br />Side Plank Raises<br />Hanging Knee Raise<br />Front Plate Raise<br />Seated Lateral Raises</p><ul><li><strong>Module: 06</strong></li></ul><p>Military Press<br />Leg Press<br />Standing Shoulder Press<br />V-bar Tricep Pressdown<br />Barbell Overhead Press<br />Standing Overhead Triceps Press<br />Standing Arnold Press<br />Tricep Dips<br />One Arm Triceps Extension</p><ul><li><strong>Module: 07</strong></li></ul><p>Walking Lunges<br />Side Lunges<br />Barbell Split Lunges<br />Forward Lunges<br />Skull Crushers<br />Cable Crunch<br />Bicycle Crunches</p><ul><li><strong>Module: 08</strong></li></ul><p>Tbar Rows<br />Seated Row<br />Upright Rows<br />Deadlift<br />Bend Over Barbell Bow<br />Good Mornings<br />Hip Thrusts<br />Leg Extension</p><ul><li><strong>Module: 09</strong></li></ul><p>Pushups<br />Straight Arm Pushdown<br />Sumo Squats<br />Jump Squat<br />Front Squat<br />Pull-Ups<br />V-bar Pulldown<br />Reverse Grip Pulldowns<br />V-bar Pulldown</p><ul><li><strong>Module: 10</strong></li></ul><p>Side Planks<br />Plank Up/Downs<br />Glute Bridge<br />Ball V-UPS<br />Sumo Deadlifts<br />Windmills<br />Face Pulls<br />Mountain Climbers<br />High Knees<br />One Legged Deadlift<br />Skaters<br />Back Hyperextensions<br />Jackknife Sit-Up<br />Jump Rope<br />Box Jumps<br />Glute Kickbacks<br />Standing Hip Adduction</p><ul><li><strong>FAQs</strong></li></ul><p>What is a Pre-Workout Meal<br />How Long Should I Rest?<br />What Can I Do When I Can't Get to the Gym to Train?9<br />What is Active Rest?<br />Should I Drink Alcohol?<br />I See Other People Lifting Alot More Weight</p><p><strong>Why Choose Imperial Academy?</strong></p><ul><li>Fully Online Training</li><li>QLS Endorsed &amp; CPD Accredited Certificate</li><li>No Time Limits. Study at Your Own Pace</li><li>Expert Instructors</li><li>Audio Visual Training</li><li>Up-to-date Curriculum and Valuable Guidelines</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
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                                        200 CPD hours / points
                                    </div>
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                                            Accredited by CPD Quality Standards
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                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This <strong>Gym Instructor Training: Building Fitness Programs for Clients (QLS Endorsed) </strong>course is suitable for the following:</p><ul><li>Beginners eager to understand the foundational elements of the muscular system and nutritional supplements.</li><li>Fitness Enthusiasts aiming to expand their exercise repertoire, from bench presses to advanced leg exercises.</li><li>Aspiring Gym Instructors looking to gain expertise and confidence in crafting tailored workout plans for clients.</li><li>Experienced Trainers seeking to refresh or enhance their knowledge of diverse workouts and techniques.</li><li>Curious Minds with questions about gym practices, eager to learn from the comprehensive FAQ section.</li></ul><p><strong>Disclaimer</strong></p><p>This course has been endorsed by the <strong>Quality Licence Scheme</strong> for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. One Education will be able to advise you on any further recognition. For details, please visit the Learner FAQs on the Quality Licence Scheme website.</p><p>Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Anyone can enrol in this <strong>Gym Instructor Training: Building Fitness Programs for Clients (QLS Endorsed) </strong>course.</p><p><strong>Note: </strong>This course does not apply to any professional certification. However, You will have an edge to gather deep knowledge and information about this sector.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Gym Instructor/Personal Trainer: £20,000 - £30,000</li><li>Fitness Coach: £18,000 - £35,000</li><li>Strength and Conditioning Coach: £25,000 - £40,000</li><li>Nutritional Advisor: £20,000 - £35,000</li><li>Gym Manager: £25,000 - £40,000</li><li>Sports Therapist: £22,000 - £38,000</li><li>Group Exercise Instructor: £15,000 - £30,000</li></ul>
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        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Hard Copy QLS Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
        <h4>PDF Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Imperial Academy

Level 5 QLS Diploma Course | QLS Endorsed Certificate Included | 10 CPD Courses & PDF Certificates | 200 CPD Points

Gym Instructor Training: Building Fitness Programs for Clients (QLS Endorsed)

<div>
	<h4><b>Save yourself and others from harmful diseases</b></h4>
<p><span>Prevention is better than cure. The more you know about diseases, the more you are prepared to deal with them. But just in case you or someone around you does get infected, it is important to know the correct procedure of treatment. So if you are interested then this is the course for you. </span></p>
<p><span>Throughout life, every person will have at least one infection and more than likely, dozens of them. Fortunately, in many cases these infections will be relatively minor and will not require special treatment. However, some infections will need treatment to prevent them from spreading further and causing complications. Learn in details about different types of diseases that you may face and how to combat them.</span></p>
<p><span>This course is designed for people to gain knowledge on the many kinds of infections that are spreading in the world and how to prevent them. Learn how to treat yourself and others in this useful informative course.</span></p>
<h3><b>Course Highlights</b></h3>
<p><b>Human Diseases and Treatments</b><span> is an award winning and the best selling </span><b></b><span> course that has been given the CPD Certification &amp; CiQ GOLD accreditation. It is the most suitable course anyone looking to work in this or relevant sector.</span></p>
<p><span>It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Human Diseases and Treatments into </span><b>[unit_count]</b><span> modules for teaching you everything you need to become successful in this profession.</span></p>
<p><span>To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just </span><b>[course_duration]</b><span> hours and it is also possible to study at your own pace.</span></p>
<p><span>We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.</span></p>
<p><span>For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.</span></p>
<h3><b>Why You Should Choose</b><b> Human Diseases and Treatments</b></h3>
<ul>
<li><span>Lifetime access to the course</span></li>
<li><span>No hidden fees or exam charges</span></li>
<li><span>CPD Accredited certification on successful completion</span></li>
<li><span>Full Tutor support on weekdays (Monday - Friday)</span></li>
<li><span>Efficient exam system, assessment and instant results</span></li>
<li><span>Download Printable PDF certificate immediately after completion</span></li>
<li><span>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</span></li>
<li><span>Improve your chance of gaining professional skills and better earning potential.</span></li>
</ul>
<h3><b>Who is this Course for?</b></h3>
<p><b>Human Diseases and Treatments </b><span>is CPD certified and CiQ Gold accredited. This makes it perfect for anyone trying to learn potential professional skills.</span></p>
<p><span>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</span></p>
<h3><b>Requirements</b></h3>
<p><span>Our</span><b> Human Diseases and Treatments</b><span> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</span></p>
<h3><b>Career Path</b></h3>
<p><span>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and CiQ accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. </span></p>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Human Body and Diseases</td>
				</tr>
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					<td><i></i></td>
					<td>The Nature and Cause of Disease</td>
					<td> </td>
					<td><span><i></i> 01:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fasting</td>
					<td> </td>
					<td><span><i></i> 01:30:00</span></td>
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					<td><i></i></td>
					<td>Colon Cleansing</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Diet and Nutrition</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
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					<td><i></i></td>
					<td>Vitamins and Other Food Supplements</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
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					<td colspan="4">Reducing Blood Pressure</td>
				</tr>
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					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is blood pressure?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What are the symptoms?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
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								<tr>
					<td><i></i></td>
					<td>What damage can high blood pressure cause?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Reasons of high blood pressure?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
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								<tr>
					<td><i></i></td>
					<td>Medical treatments for hypertension</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resistant hypertension</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Change Your Lifestyle and diet</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Avoid Stress in your Life</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Controlling blood pressure with nutrients, herbs and supplements</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4"> Bowel Syndrome and Healing</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is Irritable Bowel Syndrome?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What are the most common symptoms?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How does Western medicine treat irritable bowel syndrome?</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Approaching irritable bowel syndrome a bit more than holistically</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Controlling irritable bowel syndrome through diet</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Stress management is critical</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What does traditional Chinese medicine tell us about IBS?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Supplements and herbs for IBS</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

John Academy

Health & Nutrition

Medical Training

Public Health & General Preventive Medicine

Higher Human Biology

Health Sciences Courses (HSC)

Human Diseases and Treatments

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			<h2>Description</h2>		</div>
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			<p>Conflict Management and Crucial Conversations course is designed for any aspiring individual who wants to enhance their knowledge on making a perfect diet for building muscle, weight loss or for leading a healthy lifestyle. By completing the course, learners will be able to use proper techniques and strategies to get most out of their diet. 
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				<h2>Learning outcome</h2>
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										<span>Develop necessary knowledge on building perfect diet and meal plan </span>
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										<span>Develop excellent understanding of proteins, crabs, calories, fat vitamins and minerals </span>
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										<span>Learn key techniques to increase the level of energy and immunity </span>
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										<span>Understand the process of delivering message without hurting anyone </span>
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										<span>Understand the accurate measurement of optimal body composition </span>
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			<h2>Requirements</h2>		</div>
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										<span>Learners will need regular access to a computer with an internet connection.</span>
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										<span>High-speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience.</span>
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										<span>This course is available to all learners, of all academic backgrounds.</span>
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				<h2>Why should I take this course?</h2>
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										<span>2.5 hours of high-quality e-learning content </span>
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										<span>Course completion certificate </span>
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										<span>To improve understanding of creating perfect diet and meal plan </span>
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										<span>To learn the techniques to get most out of the diet </span>
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										<span>To learn the techniques, strategies to reach the dieting goal </span>
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                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Introduction</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Welcome To The Course &amp; What You Will Learn</td>
					<td><span>FREE</span> </td>
					<td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Get to Know Your Instructor</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Meal Planning Basics</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Meal Planning Explained</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Calories Explained</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Micronutrients Introduction</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Protein Explained</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How much protein do you need to consume per day</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Fats explained</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How Much Fat Should You Eat Per Day</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Carbohydrate Explained</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Macronutrients Explained</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>The Different Types of carbs</td><td><span>🕐 00:05:00</span></td>
				</tr>
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					<td>▶</td>
					<td>How Much Carbs should you eat per day</td><td><span>🕐 00:03:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Meal Timing Intro 2 copy</td><td><span>🕐 00:01:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Protein Timing</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Carbohydrate Timing</td><td><span>🕐 00:02:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Fat Timing</td><td><span>🕐 00:01:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Pre-Workout Meal</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Post Workout Meal</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>What About the Anabolic Window</td><td><span>🕐 00:01:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Food Composition Introduction 2 copy</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Protein Composition</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Carbohydrate Composition</td><td><span>🕐 00:03:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Fat Composition</td><td><span>🕐 00:01:00</span></td>
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					<td colspan="4"><strong>Supplements</strong></td>
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					<td>▶</td>
					<td>Top 3 Beginner Supplements</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td>▶</td>
					<td>How to Use Protein Powder When, How Much &amp; With What</td><td><span>🕐 00:06:00</span></td>
				</tr>
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					<td>▶</td>
					<td>How to Use Creatine When,How Much &amp; With What</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Other Supplements to consider</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Setting Up Your Diet</strong></td>
				</tr>
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					<td>▶</td>
					<td>How To Determin Your Optimal Calorie Intake 2</td><td><span>🕐 00:03:00</span></td>
				</tr>
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					<td>▶</td>
					<td>How to Track Calories</td><td><span>🕐 00:05:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Determining Protein Intake</td><td><span>🕐 00:01:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Determining Fat Intake</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>What About the Ramaining Calories</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Determining Meal Structure</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Quality Protein Sources</td><td><span>🕐 00:01:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Quality Carbs Sources</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Quality Sources Of Fat</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Adjusting Your Diet For Weigh Loss &amp; Muscle Gains</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Adjusting You Diet For Weight Gain</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Adjusting Your Diet For Weight Loss</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Cheat Days and Cheat Meals</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Post Workout Shake</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Healthy Dieting</strong></td>
				</tr>
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					<td>▶</td>
					<td>Healthy Dieting Intro copy</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Dieting myth #1 Carbs are bad for you</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Dieting Myth #2 Fat is bad for you</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Dieting Myth #3 Protein is bad for you</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Dieting Myth #5 Avoid Salt At All Cost</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Dieting Myth #6 Eat several small meals throughout the day to lose weight</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Dieting Myth #7 Diet Foods Will Lead To Weight Loss</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Red Meat Always Causes Cancer</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Common Dieting Trends Explained</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Common Diets Intro Copy</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Gluten Free Diet Explained</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Paleo Diet Explained</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Low Carb Diet Explained</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Intermittend Fasting Explained</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Vegan Diet Explained</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Micronutrients</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Micronutrients Introduction</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Vitamin A</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Vitamin B</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Vitamin C</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Vitamin D</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Vitmain E</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Vitamin K</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Calcium</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Magnesium</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Phosphorus</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Potassium</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Sodium</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Copper</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Iron</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Zinc</td><td><span>🕐 00:02:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Water</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>More Dieting Tips &amp; Strategies</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Intro Specific dieting tips and strategies</td><td><span>🕐 00:01:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>5 Best Supplements to Boost Your Immune System</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How to Read a Nutrition Label</td><td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How to Do You Own Research</td><td><span>🕐 00:04:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Food & Nutrition

Nutrition Science

Nutrition

Nutrition & Diet

Nutrition & Weight Management

Description Adobe Photoshop CC Advanced for Photography course is designed for photographers who use Adobe Photoshop on a daily basis,

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

<p><strong>Are you looking to improve your current abilities or make a career move? Our unique Diet and Workout Training for Six Pack Abs Course might help you get there! Expand your expertise with high-quality training and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through this online training course.</strong></p><p>You or your employer can easily verify your skill by checking the validity of your certificate from our dedicated website.</p><p><strong>Key Topics to Be Covered</strong></p><ul><li>Dieting tips for successful weight loss management</li><li>Ab muscle workouts for achieving the perfect six-pack</li><li>Creating the ultimate meal plan for weight loss and muscle gain</li><li>A beginners introduction to supplements and</li><li>How to eat clean every day without spending lots of money</li></ul><p><strong>Learning Outcomes</strong></p><ul><li>Understand the key foods required for a nutritious and balanced diet</li><li>Tone up and achieve the ultimate six-pack with our expert workout plan</li><li>Feel good from the inside out by introducing supplements into your diet</li><li>Lose weight and maintain it by making simple diet and lifestyle changes</li><li>Set achievable short-term and long-term goals that will help you adopt a winner's mindset</li></ul> <p>This course is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject.</p><p>If you want to work in this sector and stand out from the rest of the competition, then our training course is the perfect place to start.</p><p>We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the skills that you achieve after completing the course will help you greatly in procuring a job in the relevant field.</p><p>Enjoy a pleasant learning experience with the Academy for Health &amp; Fitness. Enrol in our training Today!</p><p><strong>Skills You Will Gain From This Training</strong></p><ul><li>Meal planning</li><li>Goal-setting</li><li>Nutritional knowledge</li><li>Motivation</li></ul><p><strong>Why should you choose the Diet and Workout Training for Six Pack Abs course with Academy for Health &amp; Fitness?</strong></p><ul><li>Opportunity to earn a certificate accredited by <strong>CPD, </strong>after completing this course</li><li><strong>Student ID</strong> card with amazing discounts - completely for <strong> FREE!</strong> (£10 postal charges will be applicable for international delivery)</li><li>Globally accepted standard structured lesson planning</li><li>Innovative and engaging contents and activities</li><li>Assessments that measure higher-level thinking and skills</li><li>Complete the program in your own time, at your own pace</li><li>Each of our students gets full 24/7 tutor support</li></ul><p><strong>Course Curriculum:</strong></p><p><strong>Six Pack Abs Masterclass: Ab Workout, Diet &amp; Core Strength</strong></p><ul><li>Course Promo</li></ul><p><strong>Introduction</strong></p><ul><li>Course Overview</li></ul><p><strong>Six-Pack Diet</strong></p><ul><li>Overview</li><li>Calculate Calories</li><li>Calculate Macronutrients</li><li>Small Diet Changes That Made My Abs POP</li><li>Supplements</li></ul><p><strong>Six-Pack Workout</strong></p><ul><li>Ab Workout Overview</li><li>Ab Routine</li><li>Common Questions About The Workout</li><li>Ab Machine</li><li>Oblique Cable Crunches</li><li>Normal Ab Crunch</li><li>Leg Raises</li></ul><p><strong>Full Body Workout</strong></p><ul><li>Full Body Workout (from my muscle-building course</li><li>How To Warm Up Before Lifting Weights</li><li>Bench Press</li><li>Deadlift</li><li>Squats</li><li>Overhead Press / Military Press</li></ul><p><strong>Assessment Process</strong></p><p>Once you have finished the learning stages in this course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately.</p> <h2>
        
        <div>CPD</div>
    </h2>

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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Is This Diet and Workout Training for Six Pack Abs</strong><strong> Course Right for You?</strong></p><p>Thiscourse is for anyone looking to lose weight and gain muscle, as well as those who want to update their workout to achieve the perfect six-pack. It is also ideal for those who wish to gain the core skills and knowledge to work in the health and fitness sector.</p><p>Thiscourse is ideal for:</p><ul><li>Fitness Coach</li><li>Gym Trainer</li><li>Dietician</li></ul>
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        <div>Requirements</div>
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                            <p>This is an introductory training course, and there are no specific entry requirements for enrolment.</p>
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        <div>Career path</div>
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                        <div id="career_path">
                            <p>After successfully completing thiscourse, you will have gained all the necessary skills to <strong>take your first step in the relevant job sector</strong>. Moreover, if you're already working in the aforementioned sector, you will have opportunities for<strong> potential promotion</strong>, <strong>revised job role</strong> or <strong>supervisory/managerial responsibilities</strong> according to your expertise.</p>
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        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate</h4>
        <p>
            Digital certificate -
            £10
        </p>
        <h4>CPD Accredited Certificate</h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div><p>If you are an <strong>international student,</strong> then you have to pay an additional <strong>10 GBP</strong> as an international delivery charge.</p></div>

                        </div>

Academy for Health and Fitness

Diet and Workout Training for Six Pack Abs

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					<div><p><span>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This </span><span>Muscle Building Secrets</span><span> has been specially designed to help learners gain a good command of </span><span>Muscle Building Secrets</span><span>, providing them with a solid foundation of knowledge to become a qualified professional.</span></p><p><span>Through this </span><span>Muscle Building Secrets</span><span>, you will gain both practical and theoretical understanding of </span><span>Muscle Building Secrets</span><span> that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</span></p><p><span>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </span></p></div>
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										<span>Get a deep understanding of the Muscle Building Secrets just in hours not years</span>
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										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
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										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
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										<span>Get help from our expert tutors anytime you need</span>
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										<span> Access to course contents that are designed and prepared by industry professionals</span>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
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										<span>Access to any internet-enabled smart device.</span>
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										<span>1 hours of on-demand video lectures and downloadable resources.</span>
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										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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										<span>You will receive a completion certificate upon completing the course.</span>
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										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
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										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
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										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong>Section 01: Introduction &amp; First Concepts</strong></td>
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					<td>Introduction</td><td><span>🕐 00:02:00</span></td>
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					<td>Minds of a Champion</td><td><span>🕐 00:07:00</span></td>
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					<td colspan="4"><strong>Section 02: Workouts, Lifestyle, Diet, Supplements &amp; Cardio</strong></td>
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					<td>Workouts for Increasing Muscle Mass</td><td><span>🕐 00:08:00</span></td>
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					<td>Power Building Lifestyle</td><td><span>🕐 00:07:00</span></td>
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					<td>Diet for Increasing Muscle Mass</td><td><span>🕐 00:08:00</span></td>
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					<td>Muscle Boosting Supplements</td><td><span>🕐 00:09:00</span></td>
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					<td colspan="4"><strong>Section 03: Tracking Your Progress &amp; Best Fitness Apps</strong></td>
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					<td>Cardio for Muscle Building</td><td><span>🕐 00:07:00</span></td>
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					<td>Tracking Your Progress</td><td><span>🕐 00:07:00</span></td>
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					<td>Best Fitness Apps to Measure Progress</td><td><span>🕐 00:07:00</span></td>
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					<td colspan="4"><strong>Section 04: Conclusion</strong></td>
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					<td>Conclusion</td><td><span>🕐 00:01:00</span></td>
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					<td colspan="4"><strong>Assignment</strong></td>
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					<td>Assignment - Muscle Building Secrets</td><td><span>🕐 00:00:00</span></td>
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Online Course Marketing

Bodybuilding

Muscle Growth

Muscle Building Secrets

Nourishment for Diabetes <br /><br />In excess of 450 million individuals all throughout the planet live with diabetes. Diabetes and stoutness frequently go connected at the hip. It's vital to assist customers with diabetes shed pounds and improve their wellness levels. Shedding pounds diminishes fat stores in the body, and muscle preparing improves insulin obstruction. Individuals with diabetes ought to consider being aware of what they devour, as legitimate nourishment can assist them with accomplishing their wellness objectives quicker. As a wellness coach, you can help your customers better control and deal with their diabetes. By cooperating with your customer's medical care group, you can assist them with getting a charge out of most extreme advantages from wellness preparing. Individuals with diabetes can profit by a blend of a sound eating routine and normal exercise. It is significant for wellness coaches to know about what nourishment means for diabetes in an unexpected way. <br /><br />What You Will Learn in This Course: <br /><br />The side effects of diabetes and the contrasts between Type I and Type II diabetes <br /><br />The essential standards of sustenance, and how to eat well for wellbeing and prosperity <br /><br />Healthful systems to oversee and control glucose levels <br /><br />The impact of various supplements on glucose levels <br /><br />Food sources to incorporate and stay away from in the eating regimen <br /><br />The most effective method to assist customers with diabetes accomplish sound weight reduction and assemble muscle <br /><br />The Benefits of Taking This Course: <br /><br />You can profit by the 'Sustenance for Diabetes' course severally: <br /><br />You will get comfortable with how to prompt customers with diabetes <br /><br />You will actually want to address fundamental inquiries with respect to sustenance for diabetes and the do's and don'ts regarding suggested food sources <br /><br />You will be in a superior situation to work with your customers' medical care groups <br /><br />You will actually want to plan and design exercises around your customer's wellbeing necessities

OnlineCoursesLearning.com

Nutrition for Diabetes

<p>The Diet &amp; Nutrition Advisor is all you need to advance your career in the relevant fields.</p><p>Enrol now to discover everything you need to know about the Diet &amp; Nutrition Advisor and the skills to improve your talents in this field and be confident in your knowledge bucket with One Education as your right hand!</p><p><strong>Meet the Accreditation</strong></p><p>CPD Quality Standards (CPD QS) accreditation assure the Diet &amp; Nutrition Advisor course training and learning activities are relevant, reliable, and upto date.</p><p><strong>Expert Support</strong></p><p>Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course.</p><p><strong>Key Benefits</strong></p><ul><li>Learning materials of the Design course contain engaging voiceover and visual elements for your comfort.</li><li>Get 24/7 access to all content for a full year.</li><li>Each of our students gets full tutor support on weekdays (Monday to Friday)</li></ul><p><strong>Course Curriculum</strong></p><p><strong>Module 1: Nutrients for Life - Macronutrients</strong></p><ul><li>Introduction</li><li>Protein</li><li>Fats</li><li>Carbohydrates</li><li>Energy balance</li></ul><p><strong>Module 2: Nutrients for Life - Micronutrients</strong></p><ul><li>Vitamins</li><li>Minerals and Trace Elements</li><li>Dietary Supplements</li><li>Health Supplements</li><li>Special Nutrients</li><li>Fibre</li></ul><p><strong>Course Assessment </strong></p><p>To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score will be displayed for your perusal. For each test, the pass mark will be set to 60%.</p><p><strong>Exam &amp; Retakes:</strong></p><p>It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.</p><p><strong>Certification</strong></p><p>Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).</p><h2>
        
        <div>CPD</div>
    </h2>

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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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                        </div><h2>
        
        <div>Who is this course for?</div>
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                        <div id="who_is_this_course_for">
                            <p><strong>This Diet &amp; Nutrition Advisor Course is ideal for</strong></p><ul><li>Anyone interested in learning about diet and nutrition</li><li>Anyone with interest in the fields of a nutritionist</li><li>Anyone who wants to live a healthier lifestyle</li></ul>
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                            <p>This Diet &amp; Nutrition Advisor course is open to all, with no formal entry requirements.</p>
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                            <p>Upon successful completion of the Diet &amp; Nutrition Advisor Course, learners will be equipped with many indispensable skills and have the opportunity to grab.</p>
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                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            £9
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        <h4>Certificate of completion</h4>
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            Hard copy certificate -
            £15
        </p>
            <div> <p><strong>CPD Accredited Certification</strong></p><ul><li>Hardcopy Certificate (within the UK): £15</li><li>Hardcopy Certificate (international): £15 + £10 (postal charge) = £25</li></ul> </div>

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One Education

Diet & Nutrition Advisor Course

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			<blockquote>
<h4><b>Save yourself and others from harmful diseases</b></h4>
</blockquote>
<p><span>Prevention is better than cure. The more you know about diseases, the more you are prepared to deal with them. But just in case you or someone around you does get infected, it is important to know the correct procedure of treatment. So if you are interested then this is the course for you. </span></p>
<p><span>Throughout life, every person will have at least one infection and more than likely, dozens of them. Fortunately, in many cases these infections will be relatively minor and will not require special treatment. However, some infections will need treatment to prevent them from spreading further and causing complications. Learn in details about different types of diseases that you may face and how to combat them.</span></p>
<p><span>This course is designed for people to gain knowledge on the many kinds of infections that are spreading in the world and how to prevent them. Learn how to treat yourself and others in this useful informative course.</span></p>
<h3><b>Course Highlights</b></h3>
<p><b>Human Disease &amp; Basic Treatment Mastery</b><span> is an award winning and the best selling </span><b></b><span> course that has been given the CPD Certification &amp; IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.</span></p>
<p><span>It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Human Disease &amp; Basic Treatment Mastery into </span><b>26</b><span> modules for teaching you everything you need to become successful in this profession.</span></p>
<p><span>To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just </span><b>1 day</b><span> and it is also possible to study at your own pace.</span></p>
<p><span>We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.</span></p>
<p><span>For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.</span></p>
<h3><b>Why You Should Choose</b><b> Human Disease &amp; Basic Treatment Mastery</b></h3>
<ul>
<li><span>Lifetime access to the course</span></li>
<li><span>No hidden fees or exam charges</span></li>
<li><span>CPD Accredited certification on successful completion</span></li>
<li><span>Full Tutor support on weekdays (Monday - Friday)</span></li>
<li><span>Efficient exam system, assessment and instant results</span></li>
<li><span>Download Printable PDF certificate immediately after completion</span></li>
<li><span>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</span></li>
<li><span>Improve your chance of gaining professional skills and better earning potential.</span></li>
</ul>
<h3><b>Who is this Course for?</b></h3>
<p><b>Human Disease &amp; Basic Treatment Mastery </b><span>is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</span></p>
<p><span>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</span></p>
<h3><b>Requirements</b></h3>
<p><span>Our</span><b> Human Disease &amp; Basic Treatment Mastery</b><span> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</span></p>
<h3><b>Career Path</b></h3>
<p><span>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. </span></p><table>				<tbody><tr>
					<td colspan="4">Human Body and Diseases</td>
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					<td>The Nature and Cause of Disease</td>
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					<td><span><i></i> 01:30:00</span></td>
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					<td>Fasting</td>
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					<td><span><i></i> 01:30:00</span></td>
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					<td>Colon Cleansing</td>
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					<td><span><i></i> 01:00:00</span></td>
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					<td>Diet and Nutrition</td>
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					<td><span><i></i> 01:00:00</span></td>
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					<td>Vitamins and Other Food Supplements</td>
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					<td><span><i></i> 01:00:00</span></td>
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					<td colspan="4">Reducing Blood Pressure</td>
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					<td>Introduction</td>
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					<td><span><i></i> 00:15:00</span></td>
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					<td>What is blood pressure?</td>
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					<td><span><i></i> 01:00:00</span></td>
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					<td>What are the symptoms?</td>
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					<td><span><i></i> 01:00:00</span></td>
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					<td>What damage can high blood pressure cause?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Reasons of high blood pressure?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Medical treatments for hypertension</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Resistant hypertension</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Change Your Lifestyle and diet</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Avoid Stress in your Life</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Controlling blood pressure with nutrients, herbs and supplements</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4"> Bowel Syndrome and Healing</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is Irritable Bowel Syndrome?</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What are the most common symptoms?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How does Western medicine treat irritable bowel syndrome?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Approaching irritable bowel syndrome a bit more than holistically...</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Controlling irritable bowel syndrome through diet</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Stress management is critical</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What does traditional Chinese medicine tell us about IBS?</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Supplements and herbs for IBS</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
				</tbody></table>

iStudy UK

Medical Teaching

Human Disease & Basic Treatment Mastery

<h2>Description</h2><p><span><strong>Nutrition Diploma</strong></span></p><p><span>Nutrition refers to either of two things: first, the food and nourishment you eat to stay healthy and second, the study or science of how food and nutrients affect the body of a living organism, especially humans. In the first sense, nutrition is concerned with food intake and assimilation, whereby the living organism gains energy, grows and maintains itself. The stages of this process include ingestion, digestion, absorption, transport, assimilation and excretion. In the second sense, it is a study which throws light on how nutrition helps us survive and the functions each nutrient plays in our life, the lack of which can lead to various functional inefficiencies in our bodies. In the past, people weren't aware of the existence of nutrients, so they were a little worried about what food they ate. All that mattered was that you ate food that pleased your palate. As nutrition evolved into a science, people gradually became aware of different nutrients and how each nutrient helps in growth, metabolism and repair. We also understood how the deficiency of each nutrient affects our body. Therefore, to prevent diseases and stay healthy, we identified a need to eat a balanced diet with adequate amounts of all varieties of nutrients. Our current eating habit has evolved to find a balance between what's tasty and what is good for our health.</span><br />
<span>This course will help you find the right balance between good nutrition and tasty food to make wise choices that will please your palate and your body. The Nutrition Diploma course is filled with basic definitions, so it can be a good starting point for someone who knows nothing about nutrition. It also serves as a refresher course for intermediates. Since the information it offers is up-to-date, the advanced can also benefit a lot from the Nutrition Diploma course.</span></p><p><span><strong>What you will learn</strong></span></p><p><span><strong>1:</strong>Nutrition</span><br />
<span><strong>2</strong>:The Process of Digestion</span><br />
<span><strong>3:</strong>Calories</span><br />
<span><strong>4:</strong>Recommendations on Nutrition</span><br />
<span><strong>5</strong>:The Dietary Supplements</span><br />
<span><strong>6</strong>:Proteins</span><br />
<span><strong>7</strong>:Fat and Cholesterol</span><br />
<span><strong>8</strong>:Carbohydrates and the Human Body</span><br />
<span><strong>9:</strong>Alcohol and the Human Body</span><br />
<span><strong>10:</strong>Vitamins</span></p><h4>Course Outcomes</h4><p>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.</p><h4>Assessment</h4><p>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.</p><h4>Accreditation</h4><p>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.</p>

Elearncollege

Nutrition Course

Manchester

Bingley

Cardiff

Milton Keynes 

Birmingham

Bedford

<div data-testid="richTextElement" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><h2 fr-original-style="" style="box-sizing: border-box;">INTRAMUSCULAR, INTRADERMAL &amp; SUBCUTANEOUS INJECTION COURSE (GPT601)<br fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(13, 115, 183); box-sizing: border-box;" fr-original-style="color:#0D73B7;">CLASSROOM or VIRTUAL CLASSROOM (with online theory)</span></h2></div><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" data-motion-part="BG_LAYER" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"></div><div data-motion-part="BG_MEDIA" fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" data-motion-part="BG_LAYER" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"></div><div data-motion-part="BG_MEDIA" fr-original-style="" style="box-sizing: border-box;"></div></div><div data-mesh-id="comp-kl8214n52inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kl8214n52inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(13, 115, 183); box-sizing: border-box;" fr-original-style="color:#0D73B7;">Learn how to administer vaccines or injections ...&nbsp;</span></p></div><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Nationally Recognised Qualification</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Includes IM, ID and Sub-Cut Injection methods</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">OCN Accredited - Level 4 (Foundation Degree - FDSc)</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Covers all steps to safely perform a vaccination</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Use same techniques and skills for aesthetic therapies</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Includes B12, Vitamin C and other treatments</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Essential qualification for all injections</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Basic understanding of English language required</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">OPEN TO ALL APPLICANTS</p></li></ul><div data-testid="richTextElement" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(13, 115, 183); box-sizing: border-box;" fr-original-style="color:#0D73B7;">About this course</span></p></div><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(13, 115, 183); box-sizing: border-box;" fr-original-style="color:#0D73B7;">Learning Outcomes</span></p></div><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(13, 115, 183); box-sizing: border-box;" fr-original-style="color:#0D73B7;">After the course</span></p></div><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">PART 1 - Theory: complete online at<br fr-original-style="" style="box-sizing: border-box;">home or work and download a certificate of completion</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">PART 2 - Skills and Practical Development: Attend in the Classroom or Virtual Classroom</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Vaccination - all essential vaccines including Covid-19, Flu and other annual vaccines</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Injections - Aesthetics - B12, Vit C etc.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">78 UK &amp; Eire training locations</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">OCN Accredited at Level 4 (FDSc)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Medical training standards throughout</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Skills for Health &amp; WHO compliant</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(13, 115, 183); box-sizing: border-box;" id="isPasted" fr-original-style="color:#0D73B7;">Learning Outcomes</span></p><div data-mesh-id="comp-kl8214o43inlineContent" data-testid="inline-content" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kl8214o43inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Train up to point of first vaccination or injection&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">All theory and practical skills required to perform a safe procedure</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Covers all essential theory and skill-set development to meet medical standards</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Understand the procedures used to set up &nbsp;a manage and administer a vaccine</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Post-injection management and how to avoid critical complications</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Correct client care and aftercare</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Includes legal, consent and documentation</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(13, 115, 183); box-sizing: border-box;" id="isPasted" fr-original-style="color:#0D73B7;">After the course</span></p><div data-mesh-id="comp-kl8214oainlineContent" data-testid="inline-content" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-kl8214oainlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Safely and competently administer a vaccine or drug treatment (ie. B12)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Correct client management before, during injection and safe after-care</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Understanding equipment types and appropriate choices</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Understand vaccine management control</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Appreciate legal and professional responsibilities</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Offer injection therapies to clients - vitamin supplements</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Administer in hospitals, GP Surgeries and Outreach Centres</p></div></div></div></div></div></div></div></div></div></div></div></section>

INTRAMUSCULAR, INTRADERMAL & SUBCUTANEOUS INJECTION COURSE (GPT601)
CLASSROOM or VIRTUAL CLASSROOM (with online theory)
Learn how to administer vaccines or injections ... 
Nationally Recognised Qualification
Includes IM, ID and Sub-Cut Injection methods
OCN Accredited - Level 4 (Foundation Degree - FDSc)
Covers all steps to safely perform a vaccination
Use same techniques and skills for aesthetic therapies
Includes B12, Vitamin C and other treatments
Essential qualification for all injections
Basic understanding of English language required
OPEN TO ALL APPLICANTS
About this course
Learning Outcomes
After the course
PART 1 - Theory: complete online at
home or work and download a certificate of completion
PART 2 - Skills and Practical Development: Attend in the Classroom or Virtual Classroom
Vaccination - all essential vaccines including Covid-19, Flu and other annual vaccines
Injections - Aesthetics - B12, Vit C etc.
78 UK & Eire training locations
OCN Accredited at Level 4 (FDSc)
Medical training standards throughout
Skills for Health & WHO compliant
Learning Outcomes
Train up to point of first vaccination or injection 
All theory and practical skills required to perform a safe procedure
Covers all essential theory and skill-set development to meet medical standards
Understand the procedures used to set up a manage and administer a vaccine
Post-injection management and how to avoid critical complications
Correct client care and aftercare
Includes legal, consent and documentation
After the course
Safely and competently administer a vaccine or drug treatment (ie. B12)
Correct client management before, during injection and safe after-care
Understanding equipment types and appropriate choices
Understand vaccine management control
Appreciate legal and professional responsibilities
Offer injection therapies to clients - vitamin supplements
Administer in hospitals, GP Surgeries and Outreach Centres

Geopace Training

Immunisation & Vaccination

Immunisation

Allied Health

Allied Health Professions (AHP)

Injection

Vaccination

Vaccinator

Medicine & Nursing

Learn how to administer vaccines or injections ...

    Nationally Recognised Qualification

    Includes IM, ID and Sub-Cut Injection methods

    OCN Accredited - Level 4 (Foundation Degree - FDSc)

    Covers all steps to safely perform a vaccination

    Use same techniques and skills for aesthetic therapies

    Includes B12, Vitamin C and other treatments

    Essential qualification for all injections

    Basic understanding of English language required

    OPEN TO ALL APPLICANTS


Vaccination / Injection Course (GPT601)

<div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(57, 54, 79); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgb(57, 54, 79);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Course Introduction Covers B12 deficiency, pernicious anaemia, diagnosis, treatment and management. It also covers signs and symptoms.</strong></p><div id="isPasted" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Please note: this course is for health care professionals &nbsp;or those working in Primary Care. It is not open to Beauticians unless you are a registered healthcare professional. If in doubt- please&nbsp;email&nbsp;annie at <a href="mailto:training@anniebarr.com" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">training@anniebarr.com</a>&nbsp;or phone +44 7500048222</strong></p></div></div><div fr-original-style="" style="box-sizing: border-box;"><h2 style="color: rgb(57, 54, 79); box-sizing: border-box;" fr-original-style="color: rgb(57, 54, 79);">About this event</h2><h3 style="color: rgb(30, 10, 60); box-sizing: border-box;" fr-original-style="color: rgb(30, 10, 60);">Course Introduction</h3><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">This course concentrates on B12 deficiency, symptoms, treatments and management.</strong></p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);">The course covers B12 deficiency, pernicious anaemia, diagnosis, treatment and management. It also covers signs and symptoms of &nbsp;pernicious anaemia. &nbsp;This course is interactive and we include case studies and discuss issues regarding diagnostic testing.&nbsp;</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);">We review inclusion and exclusion criteria and identification of appropriate clients. Delegates will get the opportunity to review practice with hands on practical demonstrations of how to give injections correctly. We will cover administration techniques, where to give the injections and record keeping / documentation. We will discuss role and responsibilities and contraindications and precautions. The delegates will leave this course with an example of an individual protocol of Patient Specific Direction (PSD) and a competence based framework document to be used in practice. This course is &nbsp;very interactive.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);">AIMS AND OBJECTIVES</p><ul style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Understand the need for accountability and responsibility in relation to role development</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Demonstrate an understanding of safe practice</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Describe the signs and symptoms of pernicious anaemia</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Describe pernicious anaemia and its impact on patients</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Fully understand the principles, and practice B12 deficiency and B12 injections</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Understand the importance of safety issues related to giving injections</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Understand the law relating to role and function of the HCA and prescribing.</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Describe why patients require B12 injections</p><ul style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Be able to correctly identify anatomical sites for injections</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Demonstrate correct administration techniques</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Demonstrate how to correctly dispose of waste</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Demonstrate correct infection control procedures and use of PPE</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Describe when patients require referral and understand the importance of referral using correct clinical pathways</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Demonstrate an understanding of anaphylaxis and emergency procedures</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Understand the need for correct prescribing procedures</p><ul style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Be able to document consultations following your organisations procedures</p></li></ul></li></ul></li></ul><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);">&nbsp;</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);">&nbsp;</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);">COURSE CONTENTS</p><ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Role and responsibilities</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Accountability guidelines and requirements</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Pernicious anaemia&nbsp;</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Blood- function</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">B12 &nbsp;Deficiency</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Risk factors/groups</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Causes of B12 deficiency</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Diagnosis and reference ranges, testing</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Protocols and guidelines</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Factors affecting B12 diagnosis and treatment</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Factors affecting absorption</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">B12 injections and common side effects</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Could it be B12 Deficiency</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Supplements</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Side effects and management including ADR&rsquo;s</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Contraindications and Precautions</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Correct Administration and techniques including practical session</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Injection sites</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Legal Issues including consent</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Prescribing and Patient Specific Directions</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">What to record</p></li><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Storage</p></li><ul style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Disposal of injections/waste</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Infection control</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Needle stick injuries</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Competence and supervised practice</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Policies and procedures</p></li><ul style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);"><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Facts and Figures</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Setting up and running a clinic</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Insurance/indemnity</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Research/evidence base and resources<span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></p></li></ul></ul></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Please note Anaphylaxis&nbsp;is not covered on this course, however we do run a separate Anaphylaxis&nbsp;1hr training course, which takes place at the end of this B12 webinar. If you wish to do the 1 hr Anaphylaxis&nbsp;also, you should book onto BOTH courses.</span></div><ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">WHO SHOULD ATTEND?</p></li><ul style="color: rgb(111, 114, 135); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);"><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">HCAs</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Nurses</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Doctors</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Pharmacists</p></li><li fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Anyone interested in Vitamin B12 deficiency and pernicious anaemia and those working with clients with B12 deficiency</p></li></ul></ul><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgb(111, 114, 135);">AB Health Group awards CPD points / certificate of attendance for each course. &nbsp;If you would prefer an accredited certificate by our accrediting body Aim Qualifications we can organise this. &nbsp;The charge for the certificate including postage is &pound;30.</p></div>

Course Introduction Covers B12 deficiency, pernicious anaemia, diagnosis, treatment and management. It also covers signs and symptoms.
Please note: this course is for health care professionals or those working in Primary Care. It is not open to Beauticians unless you are a registered healthcare professional. If in doubt- please email annie at training@anniebarr.com or phone +44 7500048222
About this event
Course Introduction
This course concentrates on B12 deficiency, symptoms, treatments and management.
The course covers B12 deficiency, pernicious anaemia, diagnosis, treatment and management. It also covers signs and symptoms of pernicious anaemia. This course is interactive and we include case studies and discuss issues regarding diagnostic testing. 
We review inclusion and exclusion criteria and identification of appropriate clients. Delegates will get the opportunity to review practice with hands on practical demonstrations of how to give injections correctly. We will cover administration techniques, where to give the injections and record keeping / documentation. We will discuss role and responsibilities and contraindications and precautions. The delegates will leave this course with an example of an individual protocol of Patient Specific Direction (PSD) and a competence based framework document to be used in practice. This course is very interactive.
AIMS AND OBJECTIVES
Understand the need for accountability and responsibility in relation to role development
Demonstrate an understanding of safe practice
Describe the signs and symptoms of pernicious anaemia
Describe pernicious anaemia and its impact on patients
Fully understand the principles, and practice B12 deficiency and B12 injections
Understand the importance of safety issues related to giving injections
Understand the law relating to role and function of the HCA and prescribing.
Describe why patients require B12 injectionsBe able to correctly identify anatomical sites for injectionsDemonstrate correct administration techniquesDemonstrate how to correctly dispose of wasteDemonstrate correct infection control procedures and use of PPEDescribe when patients require referral and understand the importance of referral using correct clinical pathwaysDemonstrate an understanding of anaphylaxis and emergency proceduresUnderstand the need for correct prescribing proceduresBe able to document consultations following your organisations procedures
 
 
COURSE CONTENTS
Role and responsibilities
Accountability guidelines and requirements
Pernicious anaemia
Blood- function
B12 Deficiency
Risk factors/groups
Causes of B12 deficiency
Diagnosis and reference ranges, testing
Protocols and guidelines
Factors affecting B12 diagnosis and treatment
Factors affecting absorption
B12 injections and common side effects
Could it be B12 Deficiency
Supplements
Side effects and management including ADR’s
Contraindications and Precautions
Correct Administration and techniques including practical session
Injection sites
Legal Issues including consent
Prescribing and Patient Specific Directions
What to record
Storage
Disposal of injections/waste
Infection control
Needle stick injuries
Competence and supervised practice
Policies and procedures
Facts and Figures
Setting up and running a clinic
Insurance/indemnity
Research/evidence base and resources
Please note Anaphylaxis is not covered on this course, however we do run a separate Anaphylaxis 1hr training course, which takes place at the end of this B12 webinar. If you wish to do the 1 hr Anaphylaxis also, you should book onto BOTH courses.
WHO SHOULD ATTEND?
HCAs
Nurses
Doctors
Pharmacists
Anyone interested in Vitamin B12 deficiency and pernicious anaemia and those working with clients with B12 deficiency
AB Health Group awards CPD points / certificate of attendance for each course. If you would prefer an accredited certificate by our accrediting body Aim Qualifications we can organise this. The charge for the certificate including postage is £30.

AB Health Group

Health & Wellbeing

General Health

Professional Development

Public Health

B12 and Pernicious Anaemia Training - Webinar

Delegate Admission

<p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(105, 105, 105);">No matter how hard you try, there is no escaping the endless stream of advertising for all the nutritional supplements out there. From protein and creatine, to caffeine and other more-controversial performance aids, there is something tailored to every health, wellness, and fitness goal. Since each one claims to be the best and most effective, how do you separate research-supported hope from marketing hype?</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">This course will help you make sense of the common trends in supplements. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">After successfully completing this course, you will be able to:</p><ul style="color: rgb(105, 105, 105); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Describe</strong> the role of supplements across various goals</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Explain</strong> the strengths and weaknesses of the supporting evidence for commonly used supplements</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Communicate</strong> the pros and cons of using supplements</li></ul><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">&nbsp;</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Course Overview</strong></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Lesson 1: Introduction to Dietary Supplements<br fr-original-style="" style="box-sizing: border-box;"></strong>Prevalence of use,&nbsp;regulations, guidelines for supplement selection, dietary&nbsp;patterns to optimize health, multivitamin and mineral supplements</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔<strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">&nbsp;Lesson 2:</strong> <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Supplements for Muscle Gain and Recovery<br fr-original-style="" style="box-sizing: border-box;"></strong>Creatine monohydrate, protein, whey, essential amino acids (EAAs), and HMB (Hydroxy-Methylbutyrate)</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Lesson 3: Supplements for Fat Loss<br fr-original-style="" style="box-sizing: border-box;"></strong>Stimulants, caffeine, capsaicin, starch/fat blockers, and meal-replacement formulas</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">Lesson 4: Performance Enhancing Supplements<br fr-original-style="" style="box-sizing: border-box;"></strong>Creatine monohydrate, caffeine, beta alaine, and sodium bicarbonate</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">End of Course Quiz</strong></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">&nbsp;</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);"><strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">What&rsquo;s Included</strong></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">4&nbsp;In-Depth Lessons</strong><br fr-original-style="" style="box-sizing: border-box;">Introduction to Dietary Supplements, Supplements for Muscle Gain and Recovery, Supplements for Fat Loss, and Performance Enhancing Supplements</p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(105, 105, 105);">✔ <strong style="color: rgb(235, 92, 35); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: rgb(235, 92, 35);">1 Video on &ldquo;Fat Burner&rdquo; Supplements</strong></p><p style="color: rgb(105, 105, 105); font-size: var(--font-size); 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Platinum Training Institute

Diet

NASM

Coach

Health

Fitness

No matter how hard you try, there is no escaping the endless stream of advertising for all the nutritional supplements out there. From protein and creatine, to caffeine and other more-controversial performance aids, there is something tailored to every health, wellness, and fitness goal. Since each one claims to be the best and most effective, how do you separate research-supported hope from marketing hype?

This course will help you make sense of the common trends in supplements. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

NASM Making Sense of Supplements

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;">This qualification provides learners with knowledge and skills to apply reliable, evidence-based nutritional science and healthy eating recommendations.</p></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;">Learners will gain an understanding of nutritional science and their application to exercise, sport and athletic performance. This includes the limitations and risks of supplements and performance aids, and the importance of hydration for sports performance.</p><p style="color: inherit; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: inherit;">Working within their scope of practice, learners will be able to support their clients in their understanding of the relevance of official guidelines to personal food preferences and needs, including for health and wellbeing, weight management and sports performance.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p></div>

This qualification provides learners with knowledge and skills to apply reliable, evidence-based nutritional science and healthy eating recommendations.
Learners will gain an understanding of nutritional science and their application to exercise, sport and athletic performance. This includes the limitations and risks of supplements and performance aids, and the importance of hydration for sports performance.
Working within their scope of practice, learners will be able to support their clients in their understanding of the relevance of official guidelines to personal food preferences and needs, including for health and wellbeing, weight management and sports performance.



This qualification provides learners with knowledge and skills to apply reliable, evidence-based nutritional science and healthy eating recommendations.

Learners will gain an understanding of nutritional science and their application to exercise, sport and athletic performance. This includes the limitations and risks of supplements and performance aids, and the importance of hydration for sports performance.

Working within their scope of practice, learners will be able to support their clients in their understanding of the relevance of official guidelines to personal food preferences and needs, including for health and wellbeing, weight management and sports performance.

YMCA Level 4 Certificate in Applied Nutrition for Health, Wellness, Weight Management and Sports Performance

<p>Are you looking to enhance your Nutrition - Supplements &amp; Diet Planning skills? If yes, then you have come to the right place. Our comprehensive course on Nutrition - Supplements &amp; Diet Planning will assist you in producing the best possible outcome by mastering the Nutrition - Supplements &amp; Diet Planning skills.</p><p>The Nutrition - Supplements &amp; Diet Planning course is for those who want to be successful. In the Nutrition - Supplements &amp; Diet Planning course, you will learn the essential knowledge needed to become well versed in Nutrition - Supplements &amp; Diet Planning.</p><p>Our Nutrition - Supplements &amp; Diet Planning course starts with the basics of Nutrition - Supplements &amp; Diet Planning and gradually progresses towards advanced topics. Therefore, each lesson of this Nutrition - Supplements &amp; Diet Planning course is intuitive and easy to understand.</p><p><strong> Nutrition - Supplements &amp; Diet Planning </strong></p><p><strong>Curriculum Breakdown of the Nutrition - Supplements &amp; Diet Planning CourseModule 01: Introduction to Nutrition</strong></p><ul><li>Module 01: Introduction to Nutrition</li><li>Module 02: Nutrients</li><li>Module 03: Healthy Dieting</li><li>Module 04: Ketogenic Diet</li><li>Module 05: Diet and Mental Health</li></ul><p><strong>Why would you choose the Nutrition - Supplements &amp; Diet Planning course from Compliance Central:</strong></p><ul><li>Lifetime access to Nutrition - Supplements &amp; Diet Planning course materials</li><li>Full tutor support is available from Monday to Friday with the Nutrition - Supplements &amp; Diet Planning course</li><li>Learn Nutrition - Supplements &amp; Diet Planning skills at your own pace from the comfort of your home</li><li>Gain a complete understanding of Nutrition - Supplements &amp; Diet Planning course</li><li>Accessible, informative Nutrition - Supplements &amp; Diet Planning learning modules designed by experts</li><li>Get 24/7 help or advice from our email and live chat teams with the Nutrition - Supplements &amp; Diet Planning</li><li>Study Nutrition - Supplements &amp; Diet Planning in your own time through your computer, tablet or mobile device.</li><li>A 100% learning satisfaction guarantee with your Nutrition - Supplements &amp; Diet Planning Course</li></ul><h2>
        
        <div>CPD</div>
    </h2>

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                                        10 CPD hours / points
                                    </div>
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                                            Accredited by CPD Quality Standards
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                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>The Nutrition - Supplements &amp; Diet Planning course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Nutrition - Supplements &amp; Diet Planning. It is also great for professionals who are already working in Nutrition - Supplements &amp; Diet Planning and want to get promoted at work.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>To enrol in this Nutrition - Supplements &amp; Diet Planning course, all you need is a basic understanding of the English Language and an internet connection.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>The Nutrition - Supplements &amp; Diet Planning course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Nutrition - Supplements &amp; Diet Planning.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited PDF Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p><strong>CPD Accredited PDF Certificate</strong></p></div>
        <h4>CPD Accredited Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            £10.79
        </p>
            <div><p><strong>CPD Accredited Hard Copy Certificate</strong></p><p><strong>Delivery Charge:</strong></p><p>Inside the UK: Free</p><p>Outside of the UK: £9.99 each</p></div>

                        </div>

Compliance Central

Nutrition - Supplements & Diet Planning

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                <b>Quality Guarantee:</b>
                <p>Promising training excellence, satisfaction gurantee</p>
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                <p>Accredited by </p>
                <p>The CPD Certification Service</p>
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                <p>Tutor Support </p>
                <p>Unlimited support via email, till you complete the course</p>
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                <b>Recognised Certification:</b>
                <p>Accepted by thousands of professional bodies </p>
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                <p>Start Anytime </p>
                <p>With 1 year access to the course materials</p>
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                <b>Online Learning:</b>
                <p>Learn from anywhere, whenever you want  </p>
            </div>
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    </div>
    
<div>
<p>This nutrition diploma course is the perfect resource for learning the essential role of supplements in optimising health and wellness. Here you will learn to create personalised diet plans incorporating supplements effectively and make a positive impact on people's lives.</p>
<h2>This course at a glance</h2>
<ul>
<li>Accredited by CPD UK</li>
<li>Know how to build your supplement stack</li>
<li>Recognise various protein and amino acid supplements</li>
<li>Understand how to increase testosterone naturally</li>
<li>Gain knowledge about various supplements for general health and fitness</li>
<li>Know what will happen if you overdose on vitamins</li>
<li>Gain knowledge about different vitamin and mineral supplements</li>
</ul>
</div>
<div>
<h2>Why Nutrition Diploma Course right for you?</h2>
<p>This Nutrition Diploma Course is ideal for professional nutritionists, aspiring nutritionists, as well as for people who want to gain knowledge about supplements and meal planning in order to implement them into their daily life. This course will provide you with a strong foundation to become a self-assured nutritionist and build more sophisticated skills.</p>
<p><strong>You will learn everything you need to know in this course to achieve your weight-loss, muscle-building, or healthy lifestyle goals through meal planning and the right supplement intake. This course will help you understand the basic need for supplements and their uses.</strong></p>
<p>You will gain knowledge about various protein supplements and amino acid supplements and learn ways to increase your testosterone naturally. This course also covers information about various supplements for general health and fitness, as well as the use of vitamin and mineral supplements.</p>
<p><strong>Upon successful completion of this Nutrition Diploma Course, you will gain knowledge about the best supplements for improved muscle growth, better fat loss, and better food planning.</strong></p>
<h2>Nutrition Diploma Course Details</h2>
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            Accredited by             
        </h3>
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<p>
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
<p> </p>
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        <h3 id="small-panelsStayOpen-heading653bb5c1151db">
            
            Course Curriculum            
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            <div>
                <p></p>
<h4>Introduction</h4>
<ul>
<li>Introduction</li>
<li>How To Build Your Supplement Stack</li>
</ul>
<h4>Protein Supplements</h4>
<ul>
<li>Whey Protein</li>
<li>Casein Protein</li>
<li>Egg Protein</li>
<li>Pea Protein</li>
</ul>
<h4>Amino Acid Supplements</h4>
<ul>
<li>BCAA</li>
<li>Glutamine</li>
<li>Arginine</li>
<li>Beta Alanine</li>
<li>Carnitine</li>
</ul>
<h4>Testosterone &amp; Libido Enhancer</h4>
<ul>
<li>How to increase your testosterone naturally</li>
<li>Tribulus terrestris</li>
<li>Maca</li>
</ul>
<h4>Supplements For General Health &amp; Fitness</h4>
<ul>
<li>Fish Oil</li>
<li>Caffeine</li>
<li>Garlic</li>
<li>Ginger</li>
<li>Green tea</li>
<li>Spirulina</li>
</ul>
<h4>Vitamin &amp; Mineral Supplements</h4>
<ul>
<li>Why I don't take multivitamins</li>
<li>What happens when you overdose on vitamins.</li>
<li>Vitamin A supplements</li>
<li>Vitamin B supplements</li>
<li>Vitamin C supplements</li>
<li>Vitamin D supplements</li>
<li>Vitamin E supplements</li>
<li>Vitamin K supplements</li>
<li>Calcium supplements</li>
<li>Magnesium supplements</li>
<li>Phosphorus supplements</li>
<li>Potassium supplements</li>
<li>Sodium supplements</li>
<li>Copper supplements</li>
<li>Iron supplements</li>
<li>Zinc supplements</li>
</ul>
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            Who should take this course?            
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<p>This Nutrition Diploma Course is primarily aimed at:</p>
<ul>
<li>Nutritionist</li>
<li>Fitness coach</li>
<li>Gym trainers</li>
<li>Fitness model</li>
<li>Aspiring nutritionist</li>
<li>Health and fitness enthusiast</li>
<li>Anyone who wants to lead a healthy life</li>
<li>Anyone who is interested in learning how to design a custom diet plan</li>
</ul>
<p>However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about nutrition in order to stay fit and healthy.</p>
<p>            </p></div>
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            Entry Requirements            
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<ul>
<li>There are no academic entry requirements for this Nutrition Diploma Course, and it is open to students of all academic backgrounds.</li>
<li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li>
</ul>
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            Assessment Method            
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                <p></p>
<p>This Nutrition Diploma Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p>
<p>Check out our Vegan Nutrition Training Course and learn about the nutrient needs of vegans, how to ensure adequate protein intake, and how to modify meal plans for different fitness goals. With this comprehensive training, you'll be able to provide your clients with the guidance they need to achieve their health and fitness goals while enjoying a plant-based diet.</p>
<p>            </p></div>
        </div>
    </div>
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        <h3 id="small-panelsStayOpen-heading653bb5c1151f7">
            
            Certification            
        </h3>
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            <div>
                <p></p>
<h4>Certificate of Achievement from Lead Academy</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.
            </p></div>
        </div>
    </div>
	<p></p>
</div><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.  </p>
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										Can I pay by invoice?									
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.  </p>
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										Can I pay via instalment?									
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										<p>Yes, you can pay via instalments at checkout.  </p>
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										How to take online classes from home?									
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I will get the login details for my course?									
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
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Lead Academy

Nutrition Diploma Course - Supplements & Diet Planning

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					<div><p>This Hormone Health &amp; Testosterone Course will unlock your full potential and will show you how to <strong>excel in a career in Hormone Health &amp; Testosterone Course</strong>. So upskill now and reach your full potential. Everything you need to get started in Hormone Health &amp; Testosterone Course is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Hormone Health &amp; Testosterone Course will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Hormone Health &amp; Testosterone Course skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Hormone Health &amp; Testosterone Course topics and tips from industry experts.</li><li>Learn in-demand Hormone Health &amp; Testosterone Course skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Hormone Health &amp; Testosterone Course covers everything you must know to stand against the tough competition in the Hormone Health &amp; Testosterone Course field. </p><p>The future is truly yours to seize with this Hormone Health &amp; Testosterone Course. Enrol today and complete the course to achieve a Hormone Health &amp; Testosterone Course <strong>certificate</strong> that can change your professional career forever.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Additional Perks of Buying a Course From Institute of Mental Health</span></strong><b></b></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Enrolling in the Hormone Health &amp; Testosterone Course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div></div>
				</div>
				</div>
				<div>
				<div>
					<div><h3><strong><span>Process of Evaluation</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><section><div><div><div><div><div><div><div><div><p>After studying the Hormone Health &amp; Testosterone Course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. </p></div></div></div></div></div></div></div></div></section></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Certificate of Achievement</span><span><br /></span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>Upon successfully completing the Hormone Health &amp; Testosterone Course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Hormone Health &amp; Testosterone Course is suitable for anyone aspiring to start a career in Hormone Health &amp; Testosterone Course; even if you are new to this and have no prior knowledge on Hormone Health &amp; Testosterone Course, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Hormone Health &amp; Testosterone Course field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Hormone Health &amp; Testosterone Course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
					<div><h3><strong><span>Requirements</span></strong></h3></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This Hormone Health &amp; Testosterone Course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Hormone Health &amp; Testosterone Course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Hormone Health &amp; Testosterone Course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
				</div>
				</div>
						</div>
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		</section>
						</div>
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							<div>
											<div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Course Overview &amp; What you will learn</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">The Endocrine System Explained</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hormones Introduction</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The 3 Types Of Hormones</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Endocrine System explained</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cholesterol, Hormones And Heart Disease</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 02: Drugs and Their Effects</td>
					<td> </td>
					<td><span><i></i> 00:40:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Individual Hormones Explained</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overview: Most Important Hormones</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Insulin</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Glucagon</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Adrenaline</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cortisol</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ghrelin</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Leptin</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Thyroid Hormones</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Estrogen</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Growth Hormone</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Testosterone</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Optimizing Testosterone Levels: Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Testosterone Explained</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Why testosterone is also important for women</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to check if you suffer from low testosterone levels</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Diet Strategies To Boost Testosterone &amp; Balance Hormones</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Diet Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Calories &amp; Testosterone</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrates &amp; Testosterone</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fat &amp; Testosterone</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protein &amp; Testosterone</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meal Timing &amp; Testosterone</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Setting Up Your Diet</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Setting Up Your Diet Overview</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to determine your calorie maintenance level (TDEE)</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to track calories</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ideal Protein Intake</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ideal Fat Intake</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What about the remaining calories</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Determining Meal Structure</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Quality Protein Foods</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Quality Fat Foods</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Adjusting your diet for weight loss</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Adjusting Your Diet For Muscle Gains</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cheat Meals &amp; Cheat Days</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Testosterone Boosting Workout</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Workout Introduction</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The best gym exercises to boost testosterone</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Building Formula</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Progressive Overload</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to set up your workout</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Your Gym Workout Routine</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Bench Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Squats</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Military Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Deadlift</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lat Pulldown</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Underhand Grip Row</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>HIIT Explained</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Design Your HIIT Workout</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Design Your HIIT Workout</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Rest &amp; Sleep</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Rest &amp; Sleep Introduction</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sleeping Correctly</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>6 Tips to fall asleep faster</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Supplements for better sleep</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Lifestyle Improvements</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Lifestyle Improvements Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Body language</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Managing Stress</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Right Foods To Reduce Stress</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Work and life balance</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cold Showers</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>BPA</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sex</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Alcohol</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4"> Supplements</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Testosterone Supplements Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Maca</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tribulus</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin D</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Zinc</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>DHEA</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
									</div>
						</div>
						<div id="menu2">
							
						</div>

Overview
This Hormone Health & Testosterone Course will unlock your full potential and will show you how to excel in a career in Hormone Health & Testosterone Course. So upskill now and reach your full potential. Everything you need to get started in Hormone Health & Testosterone Course is available in this course.
Learning and progressing are the hallmarks of personal development. This Hormone Health & Testosterone Course will quickly teach you the must-have skills needed to start in the relevant industry.
In This Hormone Health & Testosterone Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Hormone Health & Testosterone Course skills to help you advance your career.
Acquire a comprehensive understanding of various Hormone Health & Testosterone Course topics and tips from industry experts.
Learn in-demand Hormone Health & Testosterone Course skills that are in high demand among UK employers, which will help you to kickstart your career.
This Hormone Health & Testosterone Course covers everything you must know to stand against the tough competition in the Hormone Health & Testosterone Course field. 
The future is truly yours to seize with this Hormone Health & Testosterone Course. Enrol today and complete the course to achieve a Hormone Health & Testosterone Course certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Hormone Health & Testosterone Course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Hormone Health & Testosterone Course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. 
Certificate of Achievement

Upon successfully completing the Hormone Health & Testosterone Course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Hormone Health & Testosterone Course is suitable for anyone aspiring to start a career in Hormone Health & Testosterone Course; even if you are new to this and have no prior knowledge on Hormone Health & Testosterone Course, this course is going to be very easy for you to understand. 
And if you are already working in the Hormone Health & Testosterone Course field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Hormone Health & Testosterone Course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Hormone Health & Testosterone Course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Hormone Health & Testosterone Course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Hormone Health & Testosterone Course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Introduction			
	Course Overview & What you will learn		00:02:00
The Endocrine System Explained			
	Hormones Introduction		00:02:00
	The 3 Types Of Hormones		00:03:00
	The Endocrine System explained		00:04:00
	Cholesterol, Hormones And Heart Disease		00:04:00
	Module 02: Drugs and Their Effects		00:40:00
Individual Hormones Explained			
	Overview: Most Important Hormones		00:01:00
	Insulin		00:04:00
	Glucagon		00:02:00
	Adrenaline		00:03:00
	Cortisol		00:04:00
	Ghrelin		00:02:00
	Leptin		00:03:00
	Thyroid Hormones		00:02:00
	Estrogen		00:03:00
	Growth Hormone		00:01:00
	Testosterone		00:01:00
Optimizing Testosterone Levels: Introduction			
	Testosterone Explained		00:03:00
	Why testosterone is also important for women		00:02:00
	How to check if you suffer from low testosterone levels		00:04:00
Diet Strategies To Boost Testosterone & Balance Hormones			
	Diet Introduction		00:01:00
	Calories & Testosterone		00:04:00
	Carbohydrates & Testosterone		00:02:00
	Fat & Testosterone		00:02:00
	Protein & Testosterone		00:01:00
	Meal Timing & Testosterone		00:03:00
Setting Up Your Diet			
	Setting Up Your Diet Overview		00:01:00
	How to determine your calorie maintenance level (TDEE)		00:03:00
	How to track calories		00:05:00
	Ideal Protein Intake		00:01:00
	Ideal Fat Intake		00:01:00
	What about the remaining calories		00:02:00
	Determining Meal Structure		00:03:00
	Quality Protein Foods		00:01:00
	Quality Fat Foods		00:01:00
	Adjusting your diet for weight loss		00:05:00
	Adjusting Your Diet For Muscle Gains		00:04:00
	Cheat Meals & Cheat Days		00:05:00
Testosterone Boosting Workout			
	Workout Introduction		00:02:00
	The best gym exercises to boost testosterone		00:03:00
	Muscle Building Formula		00:07:00
	Progressive Overload		00:03:00
	How to set up your workout		00:01:00
	Your Gym Workout Routine		00:06:00
	Bench Press		00:01:00
	Squats		00:01:00
	Military Press		00:01:00
	Deadlift		00:01:00
	Lat Pulldown		00:01:00
	Underhand Grip Row		00:01:00
	HIIT Explained		00:07:00
	How To Design Your HIIT Workout		00:05:00
	How To Design Your HIIT Workout		00:05:00
Rest & Sleep			
	Rest & Sleep Introduction		00:02:00
	Sleeping Correctly		00:04:00
	6 Tips to fall asleep faster		00:03:00
	Supplements for better sleep		00:02:00
Lifestyle Improvements			
	Lifestyle Improvements Introduction		00:01:00
	Body language		00:04:00
	Managing Stress		00:05:00
	The Right Foods To Reduce Stress		00:03:00
	Work and life balance		00:04:00
	Cold Showers		00:03:00
	BPA		00:02:00
	Sex		00:02:00
	Alcohol		00:02:00
Supplements			
	Testosterone Supplements Introduction		00:01:00
	Maca		00:02:00
	Tribulus		00:02:00
	Vitamin D		00:02:00
	Zinc		00:01:00
	DHEA		00:01:00

IOMH - Institute of Mental Health

Hormone Health & Testosterone Course

Overview of Fitness Trainer Certification: Gym Workouts & Bodybuilding
Join our Fitness Trainer Certification: Gym Workouts & Bodybuilding course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Fitness Trainer Certification: Gym Workouts & Bodybuilding course has everything you need to get a great start in this sector.
Improving and moving forward is key to getting ahead personally. The Fitness Trainer Certification: Gym Workouts & Bodybuilding course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!
Get a Quick Look at The Course Content:
This Fitness Trainer Certification: Gym Workouts & Bodybuilding Course will help you to learn:
Learn strategies to boost your workplace efficiency.
Hone your skills to help you advance your career.
Acquire a comprehensive understanding of various topics and tips.
Learn in-demand skills that are in high demand among UK employers
This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Fitness Trainer Certification: Gym Workouts & Bodybuilding. Enrol today and complete the course to achieve a certificate that can change your career forever.
Details
Perks of Learning with IOMH
One-To-One Support from a Dedicated Tutor Throughout Your Course.
Study Online - Whenever and Wherever You Want.
Instant Digital/ PDF Certificate.
100% Money Back Guarantee.
12 Months Access.
Process of Evaluation
After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.
Certificate of Achievement
Certificate of Completion - Digital / PDF Certificate
After completing the Fitness Trainer Certification: Gym Workouts & Bodybuilding course, you can order your CPD Accredited Digital / PDF Certificate for £5.99. 
Certificate of Completion - Hard copy Certificate
You can get the CPD Accredited Hard Copy Certificate for £12.99.
Shipping Charges:
Inside the UK: £3.99
International: £10.99
Who Is This Course for?
This Fitness Trainer Certification: Gym Workouts & Bodybuilding is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. 
On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
You don't need any educational qualification or experience to enrol in the Fitness Trainer Certification: Gym Workouts & Bodybuilding course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.
Career Path
The certification and skills you get from this Fitness Trainer Certification: Gym Workouts & Bodybuilding Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

 Course Curriculum

Introduction			
	Introduction		00:01:00
	Roles & Responsibilities Of A Strength Coach		00:02:00
The Major Muscle Groups Explained			
	Most Important Muscle Groups Overview		00:04:00
	The Different Types Of Muscle Fibers		00:03:00
	Muscle Agonists & Antagonists		00:02:00
	Quadriceps Explained		00:01:00
	Hamstrings explained		00:01:00
	Calf Muscles Explained		00:01:00
	Chest Muscles Explained		00:01:00
	Back Muscles Explained		00:02:00
	Shoulder Muscles Explained		00:01:00
	Biceps Explained		00:01:00
	Triceps Explained		00:01:00
	Abdominal Muscles Explained		00:01:00
Muscle Growth Fundamentals			
	Common Muscle Growth Myths Debunked		00:04:00
	Muscle Hypertrophy Explained		00:04:00
	Progressive Overload		00:03:00
	How Much Muscle Can You Gain in A Week/Month/Year		00:03:00
Client Assessment			
	Client Interview		00:02:00
	Estimating 1 Rep Maximum Strength		00:04:00
Workout Design			
	Workout Design Overview		00:01:00
	Adherence		00:04:00
	The 4 Most Important Exercises For Beginners		00:03:00
	How Many Isolation Exercises Should You Do?		00:02:00
	Exercise Order		00:01:00
	Volume: How Many Sets & Reps?		00:02:00
	Intensity: How Heavy Should You Train?		00:02:00
	How Often Should You Train?		00:02:00
	The Ideal Rest Periods		00:03:00
	Time Under Tension Explained		00:02:00
Sample Workouts			
	Sample Workouts Intro		00:01:00
	How to Design a Beginner Workout		00:09:00
	How To Warm Up Before Lifting Weights		00:03:00
	3 Day Beginner Routine		00:06:00
	4 Day Routine		00:04:00
	5 Day Routine		00:02:00
Exercise Videos			
	Exercise Videos Overview		00:01:00
	5 Most Important Aspects Of Correct Lifting Form		00:03:00
	Bench Press		00:01:00
	Chest Press Machine		00:01:00
	Squats		00:01:00
	Deadlift		00:01:00
	Overhead Press		00:01:00
	Dumbbell Overhead Press		00:01:00
	Lat Pulldown		00:01:00
	Dips		00:01:00
	Barbell Row		00:01:00
	Barbell Row (Different Grip)		00:01:00
	Cable Row		00:01:00
	Iso Row Machine		00:01:00
Exercise Videos: Lsolation Exercises			
	Hammer Curls		00:01:00
	Triceps Rope Pushdown		00:01:00
	Calf Raise		00:01:00
	Shoulder Front Raise		00:01:00
	Shoulder Side Raise		00:01:00
	Butterfly / Pec Deck		00:01:00
	Dumbbell Flyes		00:01:00
	Military Press		00:01:00
	Pull-Up		00:01:00
	Hammer Rope Curls		00:01:00
	Triceps Extensions		00:01:00
Setting Up A Bodybuilding Diet			
	Nutrition Overview		00:01:00
	Calories Explained		00:04:00
	How to determine your calorie maintenance level (TDEE)		00:03:00
	Ideal Protein Intake		00:01:00
	Ideal Carb Intake		00:02:00
	Ideal Fat Intake		00:01:00
	What about the remaining calories		00:02:00
	Determining Meal Structure		00:03:00
	Quality Protein Foods		00:01:00
	Quality Carb Foods		00:01:00
	Quality Fat Foods		00:01:00
	Adjusting Your Diet For Muscle Gains		00:04:00
	Adjusting Your Diet For Weight Loss		00:05:00
	The Perfect Pre Workout Meal		00:04:00
	The Perfect Post Workout Meal		00:01:00
Supplements			
	Supplements Overview		00:01:00
	Top 3 Beginner Supplements		00:04:00
	How To Use Protein Powder		00:06:00
	How To Use Creatine		00:04:00
	Beta Alanine		00:02:00
	BCAAs		00:04:00
Rest & Recovery			
	Recovery Overview		00:02:00
	Post Workout Recovery Routine		00:04:00
	How To Break Through A Strength Plateau		00:06:00
	How To Deload Correctly		00:04:00
	The importance of sleep		00:04:00
	6 Tips To Fall Asleep Faster		00:03:00
FAQ & Misceallenaous			
	Should Men & Women Train Differently?		00:03:00
	What Should You Eat Before Bed To Build Muscle?		00:03:00
	Does Electric Muscle Stimulation (EMS) Work?		00:02:00
	What Should You Train On Your First Day At The Gym?		00:07:00
Refer a Friend			
	Refer a Friend and Claim One Course for FREE		00:00:00
Exercise Files			
	Exercise Files		00:00:00


Gymnastics

Health & Fitness

Fitness Instructor

Fitness Trainer Certification: Gym Workouts & Bodybuilding

Sustenance and Hydration Certification <br /><br />Sustenance is the way toward taking in supplements from food, applicable to our different dietary necessities. Our bodies need certain supplements for proceeded with development, cell fix and other metabolic cycles all through life, and we in this manner should be incredibly mindful of what to remember for our weight control plans. To have the option to settle on educated choices in regards to our wholesome requirements, it's imperative to comprehend the essential standards behind sustenance, where water and hydration likewise assume a part. Different aides and apparatuses might be utilized to help guarantee we get the nourishing equilibrium and backing required, including the Eatwell Guide and Malnutrition Universal Screening Tool (MUST), the two of which will be talked about in this course. <br /><br />You Will Learn: <br /><br />About the various sorts of supplements our body needs and the different classifications these supplements can be separated into. <br /><br />What the advantages of water and remaining hydrated are. <br /><br />How the Eatwell Guide can help guarantee you keep a fair eating regimen. <br /><br />How ailing health is characterized and the job the Malnutrition Universal Screening Tool plays in recognizing lack of healthy sustenance. <br /><br />Advantages of Taking This Course: <br /><br />You will actually want to recognize the supplements expected to keep a solid body. <br /><br />You will better comprehend what various food sources are made of and which classification of supplement they fall under. <br /><br />Your insight will permit you to recognize the indications of unhealthiness and drying out and outfit you with precaution steps. <br /><br />Your insight will improve your consciousness of smart dieting and permit you to settle on more educated decisions concerning a reasonable eating routine.

Nutrition and Hydration

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			<h4>Overview</h4>		</div>
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							<p>Embark on a transformative journey into the world of supplements with our comprehensive 'Supplement Masterclass: Fitness, Health &amp; Focus'. This course offers an insightful exploration into the realm of dietary supplements, delving deep into the intricacies of protein and amino acid supplements, testosterone and libido enhancers, as well as vitamins and minerals pivotal for overall health and fitness. Designed for those passionate about enhancing their wellbeing, this course shines a spotlight on the essential supplements that play a vital role in maintaining and boosting fitness levels, health, and mental focus.</p><p>Dive into a treasure trove of knowledge that unravels the complex world of supplements. Whether you're looking to elevate your fitness regime, enhance your health, or sharpen your focus, this course provides a solid foundation in understanding the role and impact of various supplements. Through comprehensive content, you'll gain insights into how these supplements interact with the body, their benefits, and their pivotal role in a balanced fitness journey.</p><h5><strong>Learning Outcomes</strong></h5><ul><li>Understand the fundamental role of protein supplements in fitness and muscle development.</li><li>Gain insights into the benefits and types of amino acid supplements.</li><li>Explore the effects of testosterone and libido enhancers on health and wellbeing.</li><li>Learn about the importance of general health and fitness supplements in daily life.</li><li>Discover the essential vitamins and minerals critical for optimal body functioning.</li><li>Acquire knowledge on how to effectively integrate these supplements into a fitness regimen.</li></ul>						</div>
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			<h4>Description</h4>		</div>
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							<p><strong>Protein Supplements</strong>: This module focuses on the various types of protein supplements, their benefits, and their role in muscle building and recovery. You'll learn about whey, casein, plant-based proteins, and how to choose the right type for your fitness goals.</p><p><strong>Amino Acid Supplements</strong>: Delve into the world of amino acids, the building blocks of protein. Understand the difference between essential and non-essential amino acids, and how they contribute to muscle growth, recovery, and overall health.</p><p><strong>Vitamins and Minerals</strong>: This crucial segment uncovers the myriad of vitamins and minerals vital for fitness enthusiasts. From vitamin D for bone health to magnesium for muscle function, this module covers the spectrum of micronutrients necessary for a balanced fitness regime.</p>						</div>
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			<h4>Why Choose Us?</h4>		</div>
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										<span>This course is accredited by the CPD Quality Standards.</span>
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										<span>Lifetime access to the whole collection of the learning materials.</span>
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										<span>Online test with immediate results.</span>
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										<span>Enroling in the course has no additional cost.</span>
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										<span>You can study and complete the course at your own pace.</span>
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										<span>Study for the course using any internet-connected device, such as a computer, tablet, or mobile device.</span>
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			<h4>Will I Receive A Certificate Of Completion?</h4>		</div>
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							<p>Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99.</p>						</div>
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			<h4>Who Is This Course For?</h4>		</div>
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										<span>Individuals seeking to enhance their knowledge of dietary supplements.</span>
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										<span>Fitness enthusiasts wanting to optimize their supplement intake.</span>
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										<span>Health-conscious individuals exploring supplement options for better wellbeing.</span>
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										<span>Gym-goers looking to supplement their diet for improved results.</span>
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										<span>People interested in understanding how supplements can improve focus and energy.</span>
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										<span>Anyone curious about integrating supplements into their health and fitness routines.</span>
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			<h4>Requirements</h4>		</div>
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							<p><span>The Supplement Masterclass: Fitness Health &amp; Focus course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Supplement Masterclass: Fitness Health &amp; Focus, without any fuss.</span></p>						</div>
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			<h4>Career Path</h4>		</div>
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			<h4>Order Your Certificate</h4>		</div>
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							<div><div><div><div id="1693981461.590199"><div><div><div><div><div><div><div><div><div><div><div>To order CPD Quality Standard Certificate, we kindly invite you to visit the following link:</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>						</div>
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				<h3>
	<span>Course Curriculum</span>
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					<td colspan="4">Protein Supplements</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Whey Protein</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Casein Protein</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Egg Protein</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pea Protein</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Amino Acid Supplements</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>BCAA</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Glutamine</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Arginine</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Beta Alanine</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carnitine</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Testosterone &amp; Libido Enhancer</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to increase your testosterone naturally</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tribulus terrestris</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Maca</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Supplements For General Health &amp; Fitness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fish Oil</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Caffeine</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Garlic</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ginger11</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Green tea</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Spirulina</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Vitamin &amp; Mineral Supplements</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Why I don't take multivitamins</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What happens when you overdose on vitamins?</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin A supplements</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin B supplements</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin C supplements</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin D supplements</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin E supplements</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin K supplements</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Calcium supplements</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Magnesium supplements</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Phosphorus supplements</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Potassium supplements</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sodium supplements</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Copper supplements</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Iron supplements</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Zinc supplements</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Order Your Certificate</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificate</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

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