Name: Personal Trainer Course
Price: 12 GBP
Availability: InStock

<h2>Healthy Diet  Course Overview</h2>
<p>Are you looking to begin your nutrition and diet planning career or want to develop more advanced skills in nutrition and diet planning? Then this fully accredited certification in nutrition &amp; diet planning course will set you up with a solid foundation to become a confident nutritionist or personal trainer and help you to develop your expertise in nutrition and diet planning.</p>
<p>This fully accredited certification in nutrition &amp; diet planning course is <strong>accredited</strong> by the <strong>CPD UK </strong>&amp;<strong> IPHM</strong>. CPD is <strong>globally recognised</strong> by <strong>employers</strong>, <strong>professional organisations</strong> and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. <strong>CPD certified certificates</strong> are <strong>accepted</strong> by thousands of <strong>professional bodies</strong> and <strong>government regulators</strong> here in the <strong>UK</strong> and <strong>around the world</strong>.</p>
<p>Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this fully accredited certification in nutrition &amp; diet planning course will set you up with a solid foundation to become a confident nutritionist or personal trainer and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a nutritionist or personal trainer.</p>
<p>The fully accredited certification in nutrition &amp; diet planning course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a nutritionist or personal trainer.</p>
<p>This comprehensive fully accredited certification in nutrition &amp; diet planning course is the perfect way to kickstart your career in the field of nutrition and diet planning. This fully accredited certification in nutrition &amp; diet planning course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.</p>
<p>If you're interested in working as a nutritionist or personal trainer or want to learn more skills on nutrition and diet planning but unsure of where to start, then this fully accredited certification in nutrition &amp; diet planning course will set you up with a solid foundation to become a confident nutritionist or personal trainer and develop more advanced skills.</p>
<p>As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This fully accredited certification in nutrition &amp; diet planning course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience.</p>
<h3><b>Who should take this course?  </b></h3>
<p>This comprehensive fully accredited certification in nutrition &amp; diet planning<strong> </strong>course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of nutrition and diet planning.</p>
<h3><b>Entry Requirement  </b></h3>
<ul>
<li>There are no academic entry requirements for this fully accredited certification in nutrition &amp; diet planning course, and it is open to students of all academic backgrounds.</li>
<li>As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.</li>
</ul>
<h3><b>Career path</b></h3>
<p>This fully accredited certification in nutrition &amp; diet planning course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.</p><h2><b>Course Curriculum</b></h2>
							
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												Introduction <span></span>
											

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                                                            <p>About The Course</p>
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                                                            <p>About Diet and Nutrition</p>
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                                                            <p>Basic Anatomy and Physiology</p>
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												Basic Nutrition and Diet Planning <span></span>
											

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                                                            <p>Fundamentals of Diet and Nutrition</p>
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                                                            <p>All About Nutrients</p>
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                                                            <p>Diet and Nutrition Assessment</p>
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                                                            <p>Step by Step Diet Planning</p>
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												Advance Nutrition and Diet Planning <span></span>
											

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                                                            <p>Vegan Diet Made Easy</p>
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                                                            <p>Ketogenic Diet Made Easy</p>
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                                                            <p>Paleo Diet Made Easy</p>
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                                                            <p>Whole30 Diet Made Easy</p>
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                                                            <p>Mediterranean Diet Made Easy</p>
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                                                            <p>Intermittent Fasting Made Easy</p>
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												Diet and Nutrition in Special Conditions <span></span>
											

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                                                            <p>DASH Diet Made Easy</p>
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                                                            <p>MIND Diet Made Easy</p>
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                                                            <p>Gluten Free Diet Made Easy</p>
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                                                            <p>Low-FODMAP Diet Made Easy</p>
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												Supplementary Resources <span></span>
											

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                                                            <p>Supplementary Resources - Fully Accredited Certification in Nutrition &amp; Diet Planning</p>
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							</div><h2><b>Recognised Accreditation</b></h2>
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<h3>CPD Certification Service</h3>
<p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
</div><h2><b>Certificate of Achievement</b></h2>
							<h3>Certificate of Achievement from Lead Academy</h3>
<p>After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.</p><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.</p>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.</p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.</p>
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.</p>
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										<p>Yes, you can pay via instalments at checkout.</p>
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										How to take online classes from home?									
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.</p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I will get the login details for my course?									
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
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Lead Academy

Healthy Diet Online Course

General Admission

<p><strong></strong><strong> Buy Big. Save Big! Offer Ends Soon, Hurry Up!! </strong><strong></strong></p><p><strong>Get FREE 1 QLS Endorsed Certificate Course with 10 Additional CPD Accredited Courses in A Bundle.</strong></p><p>If you wish to gain a solid and compact knowledge of and boost yourself for your desired career, then take a step in the right direction with this industry-standard, comprehensive course designed by professionals.</p><p>This Bundle package includes 1 premium, <strong>The Quality Licence Scheme-endorsed </strong>course, 10 additional <strong>CPD accredited certificate </strong> courses, with expert assistance, and a <strong>FREE courses assessment included. </strong> Learn a range of in-demand technical skills to help you progress your career with 12 months of unlimited access to this bundle of courses. If you enrol in this package, you will not be charged any extra fees.</p><p><strong>This Bundle Package includes:</strong></p><ul><li><strong></strong><strong> Course 01: </strong>Certificate in Mental Health Through Diet and Nutrition at QLS Level 3</li></ul><p><strong>10 Additional CPD Accredited Premium Courses -</strong></p><ul><li><strong></strong><strong> Course 01: </strong>Mental Health Awareness Course</li><li><strong></strong><strong> Course 02: </strong>Mental Health First Aid</li><li><strong></strong><strong> Course 03: </strong>Counselling and Psychotherapy Course</li><li><strong></strong><strong> Course 04: </strong>Diet for Health, Beauty &amp; Weight Loss</li><li><strong></strong><strong> Course 05: </strong>Mediterranean and Okinawa Diets</li><li><strong></strong><strong> Course 06: </strong>Nutrition and Hydration</li><li><strong></strong><strong> Course 07: </strong>Food Allergy Awareness</li><li><strong></strong><strong> Course 08: </strong>Vegan Nutrition Training</li><li><strong></strong><strong> Course 09: </strong>Herbalist Training</li><li><strong></strong><strong> Course 10: </strong>Personal Hygiene Course</li></ul><p>Success becomes a lot simpler with this Bundle package, which allows you to monetise your skills. This bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace.</p><p>This premium online bundle course supports your professional growth with Quality Licence Scheme endorsement, as well as <strong>CPD</strong> accreditation. You'll be able to practice on your own time and at your speed while still gaining an endorsed certificate.</p><p>You'll get an unrivalled learning experience, as well as a<strong> Free Student ID </strong>card, which is included in the Bundle price. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards.</p><p>With this high-quality package, all students have access to dedicated tutor support and 24/7 customer service. Throughout the extensive syllabus of this package, you'll find the required assistance and also answers to all of your questions.</p><p>The course materials are designed by experts, and you can access them easily from any of your smartphones, laptops, PCs, tablets etc. Master the skills to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors.</p><p><strong>Why Prefer this Bundle?</strong></p><ul><li>Upon successfully completing the bundle, you will receive a <strong>free certificate from the Quality Licence Scheme.</strong></li><li>Option to receive 10 additional certificates accredited by <strong>CPD</strong> to expand your knowledge.</li><li><strong>Student ID </strong>card with amazing discounts - completely for <strong> FREE</strong>! (£10 postal charges will be applicable for international delivery)</li><li>Our bundle's learning materials have engaging voiceover and visual elements for your convenience.</li><li>For a period of 12 months, you will have 24/7 access to all bundle course material.</li><li>Complete the bundle at your own pace.</li><li>Each of our students gets full 24/7 tutor support</li><li>After completing our Bundle, you will receive efficient assessments and immediate results.</li></ul> <p>Start your learning journey straight away with this Bundle and take a step toward a brighter future!</p><p><strong>*** Course Curriculum: ***</strong></p><p>Here is the curriculum breakdown of The Bundle Courses:</p><p><strong></strong><strong> Course 01: Certificate in Mental Health Through Diet and Nutrition at QLS Level 3</strong></p><p><strong>Module 01: Introduction to Food &amp; Mood</strong></p><ul><li>Mental Health</li><li>Mental Health Problems</li><li>The Role of Diet in Health</li><li>Holistic Health</li><li>Preferable Recommendations</li></ul><p><strong>Module 02: The Relationship between Nutrition and Mental Health</strong></p><ul><li>Protective Factors for Mental Health</li><li>Risk Factors for Mental Health</li><li>Consuming Processed Foods and Additives</li><li>The Role of Food in Preventing Mental Health Problems</li><li>The Role of Diet in Relation to Specific Mental Health Problems</li></ul><p><strong>Module 03: The Second Brain: Trust Your Gut</strong></p><ul><li>Essential Diet: Nourish the First and Second Brains</li><li>Stress and Digestion</li><li>Neurotransmitters</li><li>Food Nourishes Your Brain, Mind, and Emotions</li><li>Symptoms of Low Stomach Acid Production</li></ul><p><strong>Module 04: Diet and Mental Health in Adults</strong></p><ul><li>Diets Value for Mental Health</li><li>Mediterranean Diet</li><li>Gut and Psychology Syndrome Diet</li><li>Atkin's Diet (Carnivore)</li><li>Paleolithic (Paleo) Diet</li><li>Modified Carnivore</li><li>Ketogenic Diet</li><li>Anti-Inflammatory Diet</li><li>Key facts</li></ul><p><strong>Module 05: Trends in Food Consumption and Mental Health</strong></p><ul><li>Changing Patterns of Food Consumption</li><li>What We are Eating Now</li><li>The Impact of Food Production Techniques on the Diet</li></ul><p><strong>Module 06: Stress Can Make You Fat</strong></p><ul><li>Stress is Causing Them to Gain or Retain Weight</li><li>Social Stress: When Life Circumstances Conspire to Make You Fat</li><li>Stress, Fat, and the Microbiome</li><li>Inflammation and Your Brain</li><li>The Power of Probiotics</li><li>The Empowering Diet</li></ul><p><strong>Module 07: Disorders of Mood and Behaviour</strong></p><ul><li>Mood Disorders</li><li>Attention Deficit Hyperactivity Disorder (ADHD)</li><li>Schizophrenia</li><li>Alzheimer's Disease</li><li>Bipolar Disorder</li><li>Anxiety Disorders</li></ul><p><strong></strong><strong> Course 02: Mental Health Awareness Course<br /></strong></p><ul><li>Introduction</li><li>Childhood And Adolescent Psychiatric Disorders</li><li>Anxiety and Stress Disorders</li><li>Mood Disorders</li><li>Eating and Sleeping Disorders</li><li>Self-Harm and Suicide</li><li>Social Attitudes To Mental Illness</li><li>Dealing with Stress in the Workplace</li><li>Additional Reading Materials</li></ul><p><strong></strong><strong> Course 03: Mental Health First Aid </strong></p><ul><li>Module 1: Introduction to Mental Health</li><li>Module 2: Overview of Mental Health First Aid</li><li>Module 3: Childhood and Adolescent Psychiatric Disorders</li><li>Module 4: Stress and Anxiety Disorders</li><li>Module 5: Schizophrenia</li><li>Module 6: Personality Disorders</li><li>Module 7: Mood Disorders</li><li>Module 8: Eating &amp; Sleeping Disorders</li><li>Module 9: Self-Harm and Suicide</li><li>Module 10: Medication and Therapy in the Treatment of Mental Illness</li><li>Module 11: Social Attitudes to Mental Illness</li><li>Module 12: Mental Health Legislation and Services</li><li>Module 13: Mental Health in the Workplace</li><li>Module 14: Approach and React To People in Mental Health Crisis</li></ul><p><strong></strong><strong> Course 04: Counselling and Psychotherapy Course<br /></strong></p><ul><li>Module 1: Introduction to Counselling</li><li>Module 2: Types of Counselling</li><li>Module 3: Introduction to Psychotherapy</li><li>Module 4: Therapeutic Relationship</li><li>Module 5: Counselling and Psychotherapy</li><li>Module 6: Dynamic Psychotherapy</li><li>Module 7: Mental Health Conditions</li><li>Module 8: Mental Disorders</li><li>Module 9: Psychotherapy Healing</li></ul><p><strong> Course 05: Diet for Health, Beauty &amp; Weight Loss</strong></p><ul><li>Module 1: What is Beauty?</li><li>Module 2: How does Diet Affect Body and Beauty?</li><li>Module 3: The 'Fat' Controversy?</li><li>Module 4: Protein Dilemma</li><li>Module 5: The Case of Ageing Diet to Look Younger</li><li>Module 6: Detoxification for Beauty</li><li>Module 7: Diet for Glamourous Skin</li><li>Module 8: Strong and Healthy Hair</li><li>Module 9: Diet for a Glimmering Smile</li><li>Module 10: Weight Loss</li></ul><p><strong> Course 06: Mediterranean and Okinawa Diets</strong></p><ul><li>Module 1: Introduction to the Mediterranean Diet</li><li>Module 2: Healthy Aspects of a Mediterranean Diet</li><li>Module 3: Foods of the Mediterranean Diet</li><li>Module 4: Preparing a Mediterranean Diet</li><li>Module 5: Nutritional Values of a Mediterranean Diet</li><li>Module 6: Losing Weight with a Mediterranean Diet</li><li>Module 7: Introduction to Okinawa Diet</li><li>Module 8: History of the Okinawa Diet</li><li>Module 9: Foods of the Okinawa Diet</li><li>Module 10: Nutritional Details</li></ul><p><strong></strong><strong> Course 07: Nutrition and Hydration</strong></p><ul><li>Module 1: Introduction to Nutrition</li><li>Module 2: Nutrients</li><li>Module 3: Malnutrition</li><li>Module 4: Nutritional Support</li><li>Module 5: Hydration</li><li>Module 6: Dehydration</li><li>Module 7: Need for Water</li></ul><p><strong></strong><strong> Course 08: Food Allergy Awareness</strong></p><ul><li>Module 1: Basics of Food Allergens</li><li>Module 2: Allergen Guidance for Food Businesses</li><li>Module 3: Allergen Guidance for Consumers</li><li>Module 4: Allergic Reactions and Treatments</li></ul><p><strong></strong><strong> Course 09: Vegan Nutrition Training</strong></p><ul><li>Introduction</li><li>Vegan Basics</li><li>Setting Up A Healthy Vegan Diet</li><li>How To Lose Fat &amp; Build Muscle On A Plant-Based Diet</li><li>Avoiding Mineral &amp; Vitamin Deficiencies As A Vegan</li><li>Different Dieting Tips</li></ul><p><strong></strong><strong> Course 10: Herbalist Training</strong></p><ul><li>Introduction to Herbal Medicine</li><li>Regulations and Safety</li><li>Introduction to Botany</li><li>Chemistry of Herbs</li><li>Preparation of Herbal Remedies</li><li>Herbal Hair and Skin Care</li><li>Herbalist Approach and Conventional Herbal Medicines</li><li>Herbs from the Bible and China</li><li>Ayurvedic Medicine</li><li>Aromatherapy</li><li>Creating a Successful Herbal Business</li></ul><p><strong></strong><strong> Course 11: Personal Hygiene Course</strong></p><ul><li>Module 1: Introduction to Personal Hygiene and a Brief History</li><li>Module 2: Looking Clean, Smelling Clean</li><li>Module 3: Improving and Maintaining Oral Health</li><li>Module 4: Care of the Eyes</li><li>Module 5: Ear Care Secrets</li><li>Module 6: Foot &amp; Nail Care in Personal Hygiene</li><li>Module 7: Hair Care: Hygienic Ways</li><li>Module 8: Hygienic Approach to Skin Care</li><li>Module 9: Maintain Good Toilet Hygiene</li><li>Module 10: Potential Hygiene Guidelines</li><li>Module 11: Personal Hygiene During Coronavirus Pandemic</li></ul><p><strong>What is the Bundle Assessment Process?</strong></p><p>We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.</p><p>You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams.</p> <h2>
        
        <div>CPD</div>
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                                        220 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
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                            <p><strong>Is This Bundle Right for You?</strong></p><p>The package training is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! This package is also ideal for those who want to learn more about this subject in-depth and stay up to date with the latest details.</p><p>From the comfort of your own home, study the package and expand your professional skillset!</p>
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        <div>Requirements</div>
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                            <p>The Bundle has no formal entry criteria, and everyone is welcome to enrol! Anyone with a desire to learn is welcome to this course without hesitation.</p><p>All students must be over the age of 16 and have a passion for learning and literacy.</p><p>You can learn online using any internet-connected device, such as a computer, tablet, or smartphone. You can study whenever it's convenient for you and finish the bundle package at your own speed.</p>
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        <div>Career path</div>
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                            <p>The bundle course aims to help you get the job or even the long-awaited promotion of your dreams. With the support and guidance of our package, you will learn the skills and knowledge that are important to your career.</p>
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        <div>Certificates</div>
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                                    <h4>Certificate in Mental Health Through Diet and Nutrition at QLS Level 3</h4>
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            Hard copy certificate -
            Included
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            <div><p><strong>For Additional The Quality Licence Scheme Courses, You have to pay the price based on the Level of these Courses:</strong></p><ul><li>Level 1 - £59</li><li>Level 2 - £79</li><li>Level 3 - £89</li><li>Level 4 - £99</li><li>Level 5 - £119</li><li>Level 6 - £129</li><li>Level 7 - £139</li></ul><p><strong>CPD Accredited Certificate</strong></p><ul><li><strong>29 GBP</strong> for Printed Hardcopy Certificate inside the UK</li><li><strong>39 GBP</strong> for Printed Hardcopy Certificate outside the UK (International delivery)</li></ul></div>

                        </div>

Academy for Health and Fitness

Improving Mental Health Through Diet and Nutrition

<h3><strong>Overview</strong></h3>
<span>Eat good and live smart with your self-planned diet by </span><span>enrolling in</span><span> the highly effective <strong>Diet and Nutrition Complete Food Composition Diploma</strong> course. </span>

<span>An Ayurvedic proverb says, 'When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need'. Wherefore, there's certainly no magic shot other than eating healthy to live healthy. But, due to having inadequate knowledge of diet and nutrition, we tend to depend on experts where we often fail to understand their instructions. </span>

<span>So, here is the well-researched course, outlined by </span><span>a</span><span> top nutritionist, offering you an opportunity to be a diet expert with in-depth knowledge regarding nutritious diets and a healthy lifestyle. Last but not least, the course modules are approached </span><span>using</span><span> scientific and theoretical concepts which will foster your professional skill development as well.</span>
<h3><strong>How will I get my certificate?</strong></h3>
You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.
<h3><strong>Who is this course for?</strong></h3>
There is no experience or previous qualifications required for enrolment on this <strong>Diet and Nutrition Complete Food Composition Diploma</strong>. It is available to all students, of all academic backgrounds.
<h3><strong>Requirements</strong></h3>
Our <strong>Diet and Nutrition Complete Food Composition Diploma</strong> is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace.
<h3><strong>Career path</strong></h3>
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business &amp; Management , Admin, Accountancy &amp; Finance, Secretarial &amp; PA, Teaching &amp; Mentoring etc. <h3>Course Curriculum</h3><div><p>10 sections • 75 lectures • 03:01:00 total length</p></div><div><div><div><div><div><div><div><p>•Course Promo: 00:02:00</p></div><div><div><p>•Introduciton &amp; What you will learn in the course: 00:04:00</p></div><div><div><p>•who this course is for: 00:02:00</p></div><div><div><p>•what is nutrition: 00:01:00</p></div><div><div><p>•The principles of healthy dieting: 00:04:00</p></div><div><div><p>•the true dieting pyramid: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Calories Explained: 00:04:00</p></div><div><div><p>•bodyweight and health: 00:05:00</p></div><div><div><p>•Calories &amp; bodyweight in a healthy diet: 00:02:00</p></div><div><div><p>•the twinkie diet: 00:02:00</p></div><div><div><p>•weight loss and health: 00:03:00</p></div><div><div><p>•How many calories do you need daily: 00:02:00</p></div><div><div><p>•How To Determin Your Optimal Calorie Intake: 00:03:00</p></div><div><div><p>•healthy weight ranges: 00:02:00</p></div><div><div><p>•How to lose weight if you are close to the optimal range: 00:03:00</p></div><div><div><p>•How to lose weight when you start from a higher weight: 00:02:00</p></div><div><div><p>•Diet breaks: 00:05:00</p></div><div><div><p>•How to track calories: 00:05:00</p></div><div><div><p>•How to lose weight without tracking calories: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•food composition intro: 00:03:00</p></div><div><div><p>•Protein Composition copy: 00:02:00</p></div><div><div><p>•Carbohydrate Composition copy: 00:03:00</p></div><div><div><p>•Fat Composition copy: 00:01:00</p></div><div><div><p>•Overview food composition: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Macros intro: 00:01:00</p></div><div><div><p>•Protein Explained: 00:02:00</p></div><div><div><p>•protein needs for overall health: 00:02:00</p></div><div><div><p>•How Much Carbs should you eat per day copy: 00:01:00</p></div><div><div><p>•How Much Fat Should You Eat Per Day copy: 00:04:00</p></div><div><div><p>•Overview Macronutrients: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Nutrient Timing Intro: 00:02:00</p></div><div><div><p>•Nutrient Timing Facts: 00:04:00</p></div><div><div><p>•Nutrient Timing Recommendations: 00:02:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Supplements intro: 00:04:00</p></div><div><div><p>•Why Mulitvitamins arent a good idea: 00:02:00</p></div><div><div><p>•supplements for vegans and vegetarians: 00:02:00</p></div><div><div><p>•supplements for joint health: 00:02:00</p></div><div><div><p>•supplements for improved sleep: 00:02:00</p></div><div><div><p>•supplements for better memory and focus: 00:02:00</p></div><div><div><p>•Supplements Overview: 00:01:00</p></div><div><div><p>•How to naturally increase testosterone: 00:07:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•basics of healthy dieting: 00:02:00</p></div><div><div><p>•making changs towards a healthier diet: 00:04:00</p></div><div><div><p>•How to read a nutrition label copy: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•diet myths into: 00:01:00</p></div><div><div><p>•Dieting myth #1 Carbs are bad for you copy: 00:02:00</p></div><div><div><p>•Dieting Myth #2 Fat is bad for you copy: 00:02:00</p></div><div><div><p>•Dieting Myth #3 Protein is bad for you copy: 00:04:00</p></div><div><div><p>•Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00</p></div><div><div><p>•Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00</p></div><div><div><p>•Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00</p></div><div><div><p>•Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00</p></div><div><div><p>•Red meat always causes cancer copy: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Common Diets Intro 2 copy: 00:01:00</p></div><div><div><p>•Gluten Free Diet Explained copy: 00:03:00</p></div><div><div><p>•Paleo Diet Explained copy: 00:04:00</p></div><div><div><p>•Low Carb Diet Explained copy: 00:03:00</p></div><div><div><p>•Intermittend Fasting Explained copy: 00:03:00</p></div><div><div><p>•Vegan Diet Explained copy: 00:05:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Micronutrients Introduction 2 copy: 00:01:00</p></div><div><div><p>•Vitamin A copy: 00:02:00</p></div><div><div><p>•Vitamin B copy: 00:01:00</p></div><div><div><p>•Vitamin C copy: 00:01:00</p></div><div><div><p>•Vitamin D copy: 00:02:00</p></div><div><div><p>•Vitmain E copy: 00:01:00</p></div><div><div><p>•Vitamin K copy: 00:01:00</p></div><div><div><p>•Calcium copy: 00:02:00</p></div><div><div><p>•Magnesium copy: 00:01:00</p></div><div><div><p>•Phosphorus copy: 00:01:00</p></div><div><div><p>•Potassium copy: 00:01:00</p></div><div><div><p>•Sodium copy: 00:01:00</p></div><div><div><p>•Copper copy: 00:01:00</p></div><div><div><p>•Iron copy: 00:01:00</p></div><div><div><p>•Zinc copy**: 00:02:00</p></div><div><div><p>•water copy: 00:04:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Apex Learning

Health & Nutrition

Nutrition Science

Nutrition

Nutritionist

Nutrition & Diet

Nutrition & Dietetics

Diet and Nutrition Complete Food Composition Diploma

<h3><strong>Overview</strong></h3>
Ensure you have all the knowledge and facts needed to craft a safe and effective fitness plan for your personal goals.

This intuitive course will raise your awareness of the need for nutrition and exercise in a lifestyle and drive you to a healthier state.

The Improving Personal Health and Nutrition Level 3 course understands that people need help and guidance to get truly fit and healthy, so you will be taught the many different aspects you need to consider when striving for your goals. Alongside dietary changes and exercise routines, you will be advised on your personal anatomy and also your psychological requirements.
<h3><strong>How will I get my certificate?</strong></h3>
You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.
<h3><strong>Who is this course for?</strong></h3>
There is no experience or previous qualifications required for enrolment on this Improving Personal Health and Nutrition Level 3. It is available to all students, of all academic backgrounds.
<h3><strong>Requirements</strong></h3>
Our Improving Personal Health and Nutrition Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace.
<h3><strong>Career path</strong></h3>
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business &amp; Management , Admin, Accountancy &amp; Finance, Secretarial &amp; PA, Teaching &amp; Mentoring etc. <h3>Course Curriculum</h3><div><p>11 sections • 76 lectures • 03:01:00 total length</p></div><div><div><div><div><div><div><div><p>•Course Promo: 00:02:00</p></div><div><div><p>•Introduciton &amp; What you will learn in the course: 00:04:00</p></div><div><div><p>•who this course is for: 00:02:00</p></div><div><div><p>•what is nutrition: 00:01:00</p></div><div><div><p>•The principles of healthy dieting: 00:04:00</p></div><div><div><p>•the true dieting pyramid: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Calories Explained: 00:04:00</p></div><div><div><p>•bodyweight and health: 00:05:00</p></div><div><div><p>•Calories &amp; bodyweight in a healthy diet: 00:02:00</p></div><div><div><p>•the twinkie diet: 00:02:00</p></div><div><div><p>•weight loss and health: 00:03:00</p></div><div><div><p>•How many calories do you need daily: 00:02:00</p></div><div><div><p>•How To Determin Your Optimal Calorie Intake: 00:03:00</p></div><div><div><p>•healthy weight ranges: 00:02:00</p></div><div><div><p>•How to lose weight if you are close to the optimal range: 00:03:00</p></div><div><div><p>•How to lose weight when you start from a higher weight: 00:02:00</p></div><div><div><p>•Diet breaks: 00:05:00</p></div><div><div><p>•How to track calories: 00:05:00</p></div><div><div><p>•How to lose weight without tracking calories: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•food composition intro: 00:03:00</p></div><div><div><p>•Protein Composition copy: 00:02:00</p></div><div><div><p>•Carbohydrate Composition copy: 00:03:00</p></div><div><div><p>•Fat Composition copy: 00:01:00</p></div><div><div><p>•Overview food composition: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Macros intro: 00:01:00</p></div><div><div><p>•Protein Explained: 00:02:00</p></div><div><div><p>•protein needs for overall health: 00:02:00</p></div><div><div><p>•How Much Carbs should you eat per day copy: 00:01:00</p></div><div><div><p>•How Much Fat Should You Eat Per Day copy: 00:04:00</p></div><div><div><p>•Overview Macronutrients: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Nutrient Timing Intro: 00:02:00</p></div><div><div><p>•Nutrient Timing Facts: 00:04:00</p></div><div><div><p>•Nutrient Timing Recommendations: 00:02:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Supplements intro: 00:04:00</p></div><div><div><p>•Why Mulitvitamins arent a good idea: 00:02:00</p></div><div><div><p>•supplements for vegans and vegetarians: 00:02:00</p></div><div><div><p>•supplements for joint health: 00:02:00</p></div><div><div><p>•supplements for improved sleep: 00:02:00</p></div><div><div><p>•supplements for better memory and focus: 00:02:00</p></div><div><div><p>•Supplements Overview: 00:01:00</p></div><div><div><p>•How to naturally increase testosterone: 00:07:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•basics of healthy dieting: 00:02:00</p></div><div><div><p>•making changs towards a healthier diet: 00:04:00</p></div><div><div><p>•How to read a nutrition label copy: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•diet myths into: 00:01:00</p></div><div><div><p>•Dieting myth #1 Carbs are bad for you copy: 00:02:00</p></div><div><div><p>•Dieting Myth #2 Fat is bad for you copy: 00:02:00</p></div><div><div><p>•Dieting Myth #3 Protein is bad for you copy: 00:04:00</p></div><div><div><p>•Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00</p></div><div><div><p>•Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00</p></div><div><div><p>•Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00</p></div><div><div><p>•Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00</p></div><div><div><p>•Red meat always causes cancer copy: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Common Diets Intro 2 copy: 00:01:00</p></div><div><div><p>•Gluten Free Diet Explained copy: 00:03:00</p></div><div><div><p>•Paleo Diet Explained copy: 00:04:00</p></div><div><div><p>•Low Carb Diet Explained copy: 00:03:00</p></div><div><div><p>•Intermittend Fasting Explained copy: 00:03:00</p></div><div><div><p>•Vegan Diet Explained copy: 00:05:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Micronutrients Introduction 2 copy: 00:01:00</p></div><div><div><p>•Vitamin A copy: 00:02:00</p></div><div><div><p>•Vitamin B copy: 00:01:00</p></div><div><div><p>•Vitamin C copy: 00:01:00</p></div><div><div><p>•Vitamin D copy: 00:02:00</p></div><div><div><p>•Vitmain E copy: 00:01:00</p></div><div><div><p>•Vitamin K copy: 00:01:00</p></div><div><div><p>•Calcium copy: 00:02:00</p></div><div><div><p>•Magnesium copy: 00:01:00</p></div><div><div><p>•Phosphorus copy: 00:01:00</p></div><div><div><p>•Potassium copy: 00:01:00</p></div><div><div><p>•Sodium copy: 00:01:00</p></div><div><div><p>•Copper copy: 00:01:00</p></div><div><div><p>•Iron copy: 00:01:00</p></div><div><div><p>•Zinc copy**: 00:02:00</p></div><div><div><p>•water copy: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Assignment - Improving Personal Health and Nutrition Level 3: 00:00:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Nutrition & Weight Management

Improving Personal Health and Nutrition Level 3

<p><strong>Are you looking to improve your current abilities or make a career move? Our unique Diet &amp; Fitness Training Course might help you get there! Expand your expertise with high-quality training - study the Training and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Training online training course.</strong></p><p>This <strong>Training</strong> course is <strong>approved by CPD</strong>. You can study at your own pace and get accredited in just <strong>4</strong><strong> hours</strong>. This <strong>Training</strong> course is designed for both part-time and full-time students.</p><p>Tons of learners around the UK have taken this course to boost their knowledge and skill to work in the related field. This <strong>Training</strong> course is developed by industry experts and is <strong> packed with several information-rich modules</strong> to give you a proper understanding of this topic and accelerate your career.</p><p>Expert <strong>tutor support and 24/7 customer support</strong> are what you're going to get with this premium quality <strong>Training</strong> course. You will get help and answers to all your queries throughout the comprehensive syllabus of this <strong>Training</strong>.</p><p>You or your employer can check the validity of your certificate with ease on our dedicated website.</p><p><strong>Key Topics to Be Covered In This Training</strong></p><ul><li>The role and responsibilities of a health and wellness coach</li><li>An introduction to calories and energy in food</li><li>Popular diets for health and longevity</li><li>An introduction to the different food groups</li><li>How to set SMART diet goals</li></ul><p><strong>Learning Outcomes Of This Training</strong></p><ul><li>Gain the skills and practical knowledge to become an expert health and wellness coach</li><li>Learn how to put together a balanced diet plan based on your client's needs and goals</li><li>Understand the science of successful weight loss and how to adjust a diet for weight loss</li><li>Create the perfect strength training and cardio workout routines for you and your clients</li><li>Know how to assess your clients' physical capacity, health and fitness levels</li><li>Demonstrate knowledge of the different types of diets and their benefits</li></ul> <p>Start your learning journey straight away with this Training and take a step toward a brighter future!</p><p><strong>Skills You Will Gain From This Training</strong></p><ul><li>Coaching</li><li>Meal-planning</li><li>Goal-setting</li><li>Leadership</li></ul><p><strong>Why Prefer this Training? </strong></p><ul><li>Opportunity to earn a certificate accredited by <strong>CPDQS </strong>after completing this Training</li><li><strong>Student ID card </strong>with amazing discounts - completely for <strong> FREE! </strong>(£10 postal charges will be applicable for international delivery)</li><li>Standards-aligned lesson planning</li><li>Innovative and engaging content and activities</li><li>Assessments that measure higher-level thinking and skills</li><li>Complete the Diet &amp; Fitness Training program in your own time, at your own pace</li><li>Each of our students gets full 24/7 tutor support</li></ul><p><strong>*** Course Curriculum ***</strong></p><p>Here is the curriculum breakdown of the Training course:</p><p><strong>Health And Wellness Diploma</strong></p><ul><li>Course Promo</li></ul><p><strong>Introduction</strong></p><ul><li>Introduction</li><li>The Roles &amp; Responsibilities Of A Health &amp; Wellness Coach</li><li>What does it mean to be healthy?</li></ul><p><strong>Diet Fundamentals</strong></p><ul><li>Diet Intro</li><li>How Your Diet Affects Your Health</li><li>How To Eat For Longevity</li><li>Calories Explained</li><li>Bodyweight &amp; Health</li><li>Calories &amp; Bodyweight In A Healthy Diet</li><li>Twinkie Diet</li><li>Weight Loss &amp; Health</li><li>Determining Your Daily Calorie Intake</li><li>Healthy Weight Ranges</li><li>Quality Protein Choices</li><li>Quality Carbohydrate Choices</li><li>Quality Fat Choices</li><li>How Much Of Each (Protein, Carbs, Fat)?</li><li>What About The Remaining Calories</li></ul><p><strong>Food Groups Explained</strong></p><ul><li>Vegetables Explained</li><li>Grains Explained</li><li>Beans &amp; Legumes Explained</li><li>Fruits Explained</li><li>Berries Explained</li><li>Nuts &amp; Seeds Explained</li><li>Meat Explained</li><li>Fish &amp; Seafood Explained</li></ul><p><strong>Different Diets Explained</strong></p><ul><li>Different Diets Overview</li><li>Gluten Free Explained</li><li>Paleo Diet Explained</li><li>Low Carb Explained</li><li>Intermittent Fasting Explained</li><li>Vegan Diet Explained</li><li>Ketogenic Diet Explained</li></ul><p><strong>Diet Coaching</strong></p><ul><li>Client Assessment Introduction</li><li>Client Interview</li><li>How To Set SMART Diet Goals</li><li>How To Create A Diet Plan For Clients</li><li>Calculating BMI</li></ul><p><strong>Weight Loss &amp; Muscle Growth Coaching</strong></p><ul><li>The Science Of Successful Weight Loss</li><li>Determining Calorie Needs</li><li>Adjusting A Diet For Weight Loss</li><li>Breaking Through Fat Loss Plateaus</li><li>Adjusting A Diet For Muscle Growth</li><li>The Ideal Pre-Workout Meal</li><li>The Ideal Post-Workout Meal</li></ul><p><strong>Exercise Coaching: Cardio</strong></p><ul><li>Cardio Intro</li><li>The Different Types Of Cardio</li><li>How To Design A Cardio Workout</li><li>How To Monitor Your Heart Rate During A Workout</li><li>Cardio vs Weigh Training - Which Is Better For Weight Loss</li></ul><p><strong>Exercise Coaching: Resistance Training</strong></p><ul><li>Weight Training Fundamentals</li><li>The Science Behind Muscle Growth</li><li>Weight Training vs Bodyweight Training</li><li>How To Create A Beginner Workout Plan</li><li>Progressive Overload</li></ul><p><strong>Exercise Coaching: Flexibility</strong></p><ul><li>Flexibility Introduction</li><li>Most Common Stretching Mistakes</li><li>Static vs. Dynamic Stretching</li><li>Your Daily Stretching Routine</li></ul><p><strong>Wellness &amp; Mental Coaching</strong></p><ul><li>Wellness Coaching Intro</li><li>What Are Habits</li><li>Why Habits Matter</li><li>How To Build Effective Habits</li><li>Habit Stacking For Better Results</li><li>Choosing The Right Triggers</li><li>Writing Down Your Sequence</li><li>How The Sedentary Lifestyle Hurts The Brain</li><li>Understanding &amp; Reducing Stress</li><li>The Right Mental Stimulation</li><li>Sleeping For A Longer Life</li><li>6 Tips To Falls Asleep Faster</li><li>The Best Type Of Exercise For The Brain</li><li>Preventing Age Related Memory Loss</li><li>Making Memory Age Proof</li></ul><p><strong>Bonus: Coaching Tools</strong></p><ul><li>Coaching Tools Intro</li><li>The Grow Coaching Model</li><li>Creating Your Ideal Coaching Persona</li><li>How To Learn Active Listening</li><li>Asking The Right Questions As A Coach</li><li>How To Be More Empathetic</li></ul><p><strong>Assessment Process</strong></p><p>Once you have completed all the modules in the Training, your skills and knowledge will be tested with an <strong>automated multiple-choice assessment</strong>. You will then receive instant results to let you know if you have successfully passed the Diet &amp; Fitness Training.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
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                                        10 CPD hours / points
                                    </div>
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                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
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                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Is This Training Right for You?</strong></p><p>Anyone interested in learning more about this subject should take this Training. This Training will help you grasp the basic concepts as well as develop a thorough understanding of the subject.</p><p>All are welcome to take this Diet &amp; Fitness Training. There are no prerequisites for enrolment, and you can access the course materials from any location in the world.</p>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>The Diet &amp; Fitness Training program does not require any prior knowledge; everyone may participate! This Training is open to anyone interested in learning from anywhere in the world.</p><p>Every student must be over the age of 16 and have a passion for learning and literacy.</p><p>This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Training allows you to study at your speed and grow a quality skillset.</p>
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        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>On successful completion of the <strong>Training</strong>, you will gain all the fundamental skills required to work in health and fitness, with the opportunity to work in a broad range of professions, including:</p><ul><li>Fitness coaching</li><li>Wellness coaching</li><li>Physical training</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited Certificate </h4>
        <p>
            Digital certificate -
            £10
        </p>
        <h4>CPD Accredited Certificate </h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div> <p>If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.</p> </div>

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Diet & Fitness Training

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					<p><span>This comprehensive course on <b>Health And Wellness Diploma</b> will deepen your understanding on this topic.</span></p><p><span>After successful completion of this course you can acquire the required skills in this sector. This <b>Health And Wellness Diploma</b> comes with accredited certification, which will enhance your CV and make you worthy in the job market.</span></p><p><span>So enrol in this course today to fast track your career ladder.</span></p>					</div>
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			<h2>How will I get my certificate?</h2>		</div>
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					<p>You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.</p>					</div>
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			<h2>Who is This course for?</h2>		</div>
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					<p><span>There is no experience or previous qualifications required for enrolment on this <b>Health And Wellness Diploma</b>. It is available to all students, of all academic backgrounds.</span></p>					</div>
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			<h2>Requirements</h2>		</div>
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					<p><span>Our <b>Health And Wellness Diploma</b> is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.</span></p><p><span>There is no time limit for completing this course, it can be studied in your own time at your own pace.</span></p>					</div>
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			<h2>Career Path</h2>		</div>
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					<p><span lang="EN-GB">Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business &amp; Management, Admin, Accountancy &amp; Finance, Secretarial &amp; PA, Teaching &amp; Mentoring etc.</span></p>					</div>
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					</div> <h3>Course Curriculum</h3><div><p>12 sections • 81 lectures • 04:14:00 total length</p></div><div><div><div><div><div><div><div><p>•Course Promo: 00:02:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Introduction: 00:02:00</p></div><div><div><p>•The Roles &amp; Responsibilities Of A Health &amp; Wellness Coach: 00:02:00</p></div><div><div><p>•What does it mean to be healthy?: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Diet Intro: 00:01:00</p></div><div><div><p>•How Your Diet Affects Your Health: 00:04:00</p></div><div><div><p>•How To Eat For Longevity: 00:01:00</p></div><div><div><p>•Calories Explained: 00:04:00</p></div><div><div><p>•Bodyweight &amp; Health: 00:05:00</p></div><div><div><p>•Calories &amp; Bodyweight In A Healthy Diet: 00:02:00</p></div><div><div><p>•Twinkie Diet: 00:02:00</p></div><div><div><p>•Weight Loss &amp; Health: 00:03:00</p></div><div><div><p>•Determining Your Daily Calorie Intake: 00:03:00</p></div><div><div><p>•Healthy Weight Ranges: 00:02:00</p></div><div><div><p>•Quality Protein Choices: 00:01:00</p></div><div><div><p>•Quality Carbohydrate Choices: 00:01:00</p></div><div><div><p>•Quality Fat Choices: 00:01:00</p></div><div><div><p>•How Much Of Each (Protein, Carbs, Fat)?: 00:04:00</p></div><div><div><p>•What About The Remaining Calories: 00:01:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Vegetables Explained: 00:03:00</p></div><div><div><p>•Grains Explained: 00:03:00</p></div><div><div><p>•Beans &amp; Legumes Explained: 00:02:00</p></div><div><div><p>•Fruits Explained: 00:02:00</p></div><div><div><p>•Berries Explained: 00:02:00</p></div><div><div><p>•Nuts &amp; Seeds Explained: 00:02:00</p></div><div><div><p>•Meat Explained: 00:03:00</p></div><div><div><p>•Fish &amp; Seafood Explained: 00:02:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Different Diets Overview: 00:01:00</p></div><div><div><p>•Gluten Free Explained: 00:03:00</p></div><div><div><p>•Paleo Diet Explained: 00:04:00</p></div><div><div><p>•Low Carb Explained: 00:03:00</p></div><div><div><p>•Intermittent Fasting Explained: 00:03:00</p></div><div><div><p>•Vegan Diet Explained: 00:05:00</p></div><div><div><p>•Ketogenic Diet Explained: 00:07:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Client Assessment Introduction: 00:01:00</p></div><div><div><p>•Client Interview: 00:04:00</p></div><div><div><p>•How To Set SMART Diet Goals: 00:06:00</p></div><div><div><p>•How To Create A Diet Plan For Clients: 00:09:00</p></div><div><div><p>•Calculating BMI: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•The Science Of Successful Weight Loss: 00:05:00</p></div><div><div><p>•Determining Calorie Needs: 00:03:00</p></div><div><div><p>•Adjusting A Diet For Weight Loss: 00:04:00</p></div><div><div><p>•Breaking Through Fat Loss Plateaus: 00:04:00</p></div><div><div><p>•Adjusting A Diet For Muscle Growth: 00:04:00</p></div><div><div><p>•The Ideal Pre-Workout Meal: 00:04:00</p></div><div><div><p>•The Ideal Post-Workout Meal: 00:02:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Cardio Intro: 00:01:00</p></div><div><div><p>•The Different Types Of Cardio: 00:02:00</p></div><div><div><p>•How To Design A Cardio Workout: 00:04:00</p></div><div><div><p>•How To Monitor Your Heart Rate During A Workout: 00:02:00</p></div><div><div><p>•Cardio vs Weigh Training - Which Is Better For Weight Loss: 00:07:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Weight Training Fundamentals: 00:01:00</p></div><div><div><p>•The Science Behind Muscle Growth: 00:04:00</p></div><div><div><p>•Weight Training vs Bodyweight Training: 00:02:00</p></div><div><div><p>•How To Create A Beginner Workout Plan: 00:09:00</p></div><div><div><p>•Progressive Overload: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Flexibility Introduction: 00:01:00</p></div><div><div><p>•Most Common Stretching Mistakes: 00:04:00</p></div><div><div><p>•Static vs. Dynamic Stretching: 00:05:00</p></div><div><div><p>•Your Daily Stretching Routine: 00:03:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Wellness Coaching Intro: 00:01:00</p></div><div><div><p>•What Are Habits: 00:02:00</p></div><div><div><p>•Why Habits Matter: 00:01:00</p></div><div><div><p>•How To Build Effective Habits: 00:05:00</p></div><div><div><p>•Habit Stacking For Better Results: 00:03:00</p></div><div><div><p>•Choosing The Right Triggers: 00:03:00</p></div><div><div><p>•Writing Down Your Sequence: 00:01:00</p></div><div><div><p>•How The Sedentary Lifestyle Hurts The Brain: 00:01:00</p></div><div><div><p>•Understanding &amp; Reducing Stress: 00:06:00</p></div><div><div><p>•The Right Mental Stimulation: 00:04:00</p></div><div><div><p>•Sleeping For A Longer Life: 00:04:00</p></div><div><div><p>•6 Tips To Falls Asleep Faster: 00:03:00</p></div><div><div><p>•The Best Type Of Exercise For The Brain: 00:03:00</p></div><div><div><p>•Preventing Age Related Memory Loss: 00:03:00</p></div><div><div><p>•Making Memory Age Proof: 00:04:00</p></div></div></div></div></div><div><div><div><div><div><div><p>•Coaching Tools Intro: 00:01:00</p></div><div><div><p>•The Grow Coaching Model: 00:05:00</p></div><div><div><p>•Creating Your Ideal Coaching Persona: 00:05:00</p></div><div><div><p>•How To Learn Active Listening: 00:04:00</p></div><div><div><p>•Asking The Right Questions As A Coach: 00:05:00</p></div><div><div><p>•How To Be More Empathetic: 00:03:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>

Health & Wellbeing

Health & Fitness

Life Coach Training

Health Coach Training

Wellness Coach

Health And Wellness Diploma

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			<h2>Description</h2>		</div>
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			<p>Conflict Management and Crucial Conversations course is designed for any aspiring individual who wants to enhance their knowledge on making a perfect diet for building muscle, weight loss or for leading a healthy lifestyle. By completing the course, learners will be able to use proper techniques and strategies to get most out of their diet. 
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				<h2>Learning outcome</h2>
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										<span>Develop necessary knowledge on building perfect diet and meal plan </span>
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										<span>Develop excellent understanding of proteins, crabs, calories, fat vitamins and minerals </span>
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										<span>Learn key techniques to increase the level of energy and immunity </span>
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										<span>Understand the process of delivering message without hurting anyone </span>
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										<span>Understand the accurate measurement of optimal body composition </span>
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			<h2>Requirements</h2>		</div>
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										<span>Learners will need regular access to a computer with an internet connection.</span>
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										<span>High-speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience.</span>
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										<span>This course is available to all learners, of all academic backgrounds.</span>
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				<h2>Why should I take this course?</h2>
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										<span>2.5 hours of high-quality e-learning content </span>
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										<span>To improve understanding of creating perfect diet and meal plan </span>
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										<span>To learn the techniques to get most out of the diet </span>
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										<span>To learn the techniques, strategies to reach the dieting goal </span>
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                                <h2>Course Curriculum</h2>
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<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Introduction</strong></td>
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					<td>▶</td>
					<td>Welcome To The Course &amp; What You Will Learn</td>
					<td><span>FREE</span> </td>
					<td><span>🕐 00:04:00</span></td>
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					<td>Get to Know Your Instructor</td><td><span>🕐 00:03:00</span></td>
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					<td colspan="4"><strong>Meal Planning Basics</strong></td>
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					<td>Meal Planning Explained</td><td><span>🕐 00:04:00</span></td>
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					<td>Calories Explained</td><td><span>🕐 00:04:00</span></td>
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					<td>Micronutrients Introduction</td><td><span>🕐 00:01:00</span></td>
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					<td>Protein Explained</td><td><span>🕐 00:02:00</span></td>
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					<td>How much protein do you need to consume per day</td><td><span>🕐 00:04:00</span></td>
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					<td>Fats explained</td><td><span>🕐 00:03:00</span></td>
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					<td>How Much Fat Should You Eat Per Day</td><td><span>🕐 00:04:00</span></td>
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					<td>Carbohydrate Explained</td><td><span>🕐 00:03:00</span></td>
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					<td>Macronutrients Explained</td><td><span>🕐 00:01:00</span></td>
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					<td>The Different Types of carbs</td><td><span>🕐 00:05:00</span></td>
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					<td>How Much Carbs should you eat per day</td><td><span>🕐 00:03:00</span></td>
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					<td>Meal Timing Intro 2 copy</td><td><span>🕐 00:01:00</span></td>
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					<td>Protein Timing</td><td><span>🕐 00:04:00</span></td>
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					<td>Carbohydrate Timing</td><td><span>🕐 00:02:00</span></td>
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					<td>Fat Timing</td><td><span>🕐 00:01:00</span></td>
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					<td>Pre-Workout Meal</td><td><span>🕐 00:04:00</span></td>
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					<td>Post Workout Meal</td><td><span>🕐 00:02:00</span></td>
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					<td>What About the Anabolic Window</td><td><span>🕐 00:01:00</span></td>
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					<td>Food Composition Introduction 2 copy</td><td><span>🕐 00:02:00</span></td>
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					<td>Protein Composition</td><td><span>🕐 00:02:00</span></td>
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					<td>Carbohydrate Composition</td><td><span>🕐 00:03:00</span></td>
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					<td>Fat Composition</td><td><span>🕐 00:01:00</span></td>
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					<td>Top 3 Beginner Supplements</td><td><span>🕐 00:04:00</span></td>
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					<td>How to Use Protein Powder When, How Much &amp; With What</td><td><span>🕐 00:06:00</span></td>
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					<td>How to Use Creatine When,How Much &amp; With What</td><td><span>🕐 00:04:00</span></td>
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					<td>Other Supplements to consider</td><td><span>🕐 00:05:00</span></td>
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					<td colspan="4"><strong>Setting Up Your Diet</strong></td>
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					<td>How To Determin Your Optimal Calorie Intake 2</td><td><span>🕐 00:03:00</span></td>
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					<td>How to Track Calories</td><td><span>🕐 00:05:00</span></td>
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					<td>Determining Protein Intake</td><td><span>🕐 00:01:00</span></td>
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					<td>Determining Fat Intake</td><td><span>🕐 00:01:00</span></td>
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					<td>What About the Ramaining Calories</td><td><span>🕐 00:02:00</span></td>
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					<td>Determining Meal Structure</td><td><span>🕐 00:03:00</span></td>
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					<td>Quality Protein Sources</td><td><span>🕐 00:01:00</span></td>
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					<td>Quality Carbs Sources</td><td><span>🕐 00:01:00</span></td>
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					<td>Quality Sources Of Fat</td><td><span>🕐 00:01:00</span></td>
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					<td colspan="4"><strong>Adjusting Your Diet For Weigh Loss &amp; Muscle Gains</strong></td>
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					<td>Adjusting You Diet For Weight Gain</td><td><span>🕐 00:04:00</span></td>
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					<td>Adjusting Your Diet For Weight Loss</td><td><span>🕐 00:05:00</span></td>
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					<td>Cheat Days and Cheat Meals</td><td><span>🕐 00:05:00</span></td>
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					<td>Post Workout Shake</td><td><span>🕐 00:02:00</span></td>
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					<td>Healthy Dieting Intro copy</td><td><span>🕐 00:01:00</span></td>
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					<td>Dieting myth #1 Carbs are bad for you</td><td><span>🕐 00:02:00</span></td>
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					<td>Dieting Myth #2 Fat is bad for you</td><td><span>🕐 00:01:00</span></td>
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					<td>Dieting Myth #3 Protein is bad for you</td><td><span>🕐 00:04:00</span></td>
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					<td>Dieting Myth #5 Avoid Salt At All Cost</td><td><span>🕐 00:01:00</span></td>
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					<td>Dieting Myth #6 Eat several small meals throughout the day to lose weight</td><td><span>🕐 00:01:00</span></td>
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					<td>Dieting Myth #7 Diet Foods Will Lead To Weight Loss</td><td><span>🕐 00:01:00</span></td>
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					<td>Red Meat Always Causes Cancer</td><td><span>🕐 00:03:00</span></td>
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					<td colspan="4"><strong>Common Dieting Trends Explained</strong></td>
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					<td>Common Diets Intro Copy</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Gluten Free Diet Explained</td><td><span>🕐 00:03:00</span></td>
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					<td>Paleo Diet Explained</td><td><span>🕐 00:04:00</span></td>
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					<td>▶</td>
					<td>Low Carb Diet Explained</td><td><span>🕐 00:03:00</span></td>
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					<td>▶</td>
					<td>Intermittend Fasting Explained</td><td><span>🕐 00:03:00</span></td>
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					<td>▶</td>
					<td>Vegan Diet Explained</td><td><span>🕐 00:05:00</span></td>
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					<td colspan="4"><strong>Micronutrients</strong></td>
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					<td>Micronutrients Introduction</td><td><span>🕐 00:01:00</span></td>
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					<td>Vitamin A</td><td><span>🕐 00:02:00</span></td>
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					<td>Vitamin B</td><td><span>🕐 00:01:00</span></td>
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					<td>Vitamin C</td><td><span>🕐 00:01:00</span></td>
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					<td>Vitamin D</td><td><span>🕐 00:02:00</span></td>
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					<td>Vitmain E</td><td><span>🕐 00:01:00</span></td>
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					<td>Vitamin K</td><td><span>🕐 00:01:00</span></td>
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					<td>Calcium</td><td><span>🕐 00:02:00</span></td>
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					<td>Magnesium</td><td><span>🕐 00:01:00</span></td>
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					<td>Phosphorus</td><td><span>🕐 00:01:00</span></td>
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					<td>Potassium</td><td><span>🕐 00:01:00</span></td>
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					<td>Sodium</td><td><span>🕐 00:01:00</span></td>
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					<td>Copper</td><td><span>🕐 00:01:00</span></td>
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					<td>Iron</td><td><span>🕐 00:01:00</span></td>
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					<td>Zinc</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Water</td><td><span>🕐 00:04:00</span></td>
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					<td colspan="4"><strong>More Dieting Tips &amp; Strategies</strong></td>
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					<td>▶</td>
					<td>Intro Specific dieting tips and strategies</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>5 Best Supplements to Boost Your Immune System</td><td><span>🕐 00:04:00</span></td>
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					<td>▶</td>
					<td>How to Read a Nutrition Label</td><td><span>🕐 00:03:00</span></td>
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					<td>▶</td>
					<td>How to Do You Own Research</td><td><span>🕐 00:04:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Skill Up

Food & Nutrition

Description Adobe Photoshop CC Advanced for Photography course is designed for photographers who use Adobe Photoshop on a daily basis,

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

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                <b>Quality Guarantee:</b>
                <p>Promising training excellence, satisfaction gurantee</p>
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                <p>Accredited by </p>
                <p>CPD UK &amp; Quality License Scheme</p>
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                <p>Tutor Support </p>
                <p>Unlimited support via email, till you complete the course</p>
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                <b>Recognised Certification:</b>
                <p>Accepted by thousands of professional bodies </p>
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                <p>Recognised Certificate</p>
                <p>With 1 year access to the course materials</p>
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                <b>Tutor Support:</b>
                <p>Learn from anywhere, whenever you want  </p>
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<p>If you are passionate about health and fitness or just want to develop your career as a fitness coach to aid individuals in losing weight and getting in shape, this Fitness Coach Course is ideal for you.</p>
<h2>This course at a glance</h2>
<ul>
<li>Accredited by CPD UK</li>
<li>Endorsed by Quality Licence Scheme</li>
<li>Understand the fundamental of nutrition and the principles of healthy eating</li>
<li>Gain knowledge about the fundamentals of cardiovascular exercise</li>
<li>Understand weight gain, weight loss, and body shapes</li>
<li>Know how to track calories and lose weight without tracking calories</li>
<li>Gain knowledge about healthy eating and weight loss</li>
<li>Identify the steps for goal setting and the steps to track the client's mindset and motivation</li>
<li>Gain knowledge about the composition of food and the recommendations to lose weight</li>
<li>Understand how to develop workouts, placing and intensity</li>
<li>Learn about macronutrients and the relationship between protein and health</li>
<li>Recognise the importance of protein, fat, carbohydrate, vitamins and minerals</li>
<li>Learn about fitness planning for different age groups, genders, and conditions</li>
<li>Gain knowledge about nutrient timing and supplements</li>
<li>Know how to boost testosterone with supplements</li>
<li>Debunk various health and dieting myths</li>
<li>Gain knowledge about different kinds of diets such as low-carb diets, vegan diets, intermittent fasting, gluten-free diet, etc</li>
<li>Understand various ways to test the body and the process to create a personalised training program</li>
<li>Advise clients on various workout options, such as weight training, cardio, Zumba, yoga, or kickboxing</li>
<li>Demonstrate good communication skills, patience, and composure to interact with different clients</li>
</ul>
</div>
<div>
<h2>Why Weight Loss And Fitness Coach Training Course right for you?</h2>
<p>This ultimate Weight Loss and Fitness Coach Course will provide you with the essential knowledge to <b>lose weight and stay fit in a healthy way</b>. You will learn how to create a diet plan that works for your clients and how to <b>motivate them to maintain a healthy eating regimen</b>.</p>
<p>This Fitness Coach Course covers the <b>fundamentals of fitness and weight loss</b>, the relationship between health and weight loss, as well as an explanation of common diet trends. You will learn everything about calories, proteins, carbs,  fat, the best weight loss foods, and the <b>steps to determine optimal calorie intake</b>. You will also understand the coaching process, such as different coaching models, setting up SMART goals, and understanding the client's pain points. Finally, you will learn about different micronutrients and how different diets operate, including <b>low-carb diets, gluten-free diets, intermittent fasting, vegan diets</b>, and many others.</p>
<p>Upon successful completion of this Fitness Coach Course, you will gain a comprehensive understanding to <b>become an expert fitness coach</b> and have a clear understanding of dieting and fitness and the process to<b> plan customised online weight loss programs.</b></p>
<h2>Weight Loss And Fitness Coach Training Course Details</h2>
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            Accredited by             
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CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
<p> </p>
<p>
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
            </p></div>
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            Course Curriculum            
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                <p></p>
<h4>Introduction</h4>
<ul>
<li>Introduction &amp; What You Will Learn In The Course</li>
<li>Who This Course Is For</li>
<li>What Is Nutrition.</li>
<li>The 5 Principles Of Healthy Eating</li>
<li>The True Dieting Pyramid</li>
</ul>
<h4>Calorie Balance</h4>
<ul>
<li>Calories Explained</li>
<li>Bodyweight And Health3</li>
<li>Calories &amp; Bodyweight In A Healthy Diet</li>
<li>The Twinkie Diet - An Extreme Example</li>
<li>Weight Loss And Health</li>
<li>How Many Calories Should You Consume Per Day</li>
<li>Healthy Weight Ranges Explained</li>
<li>How To Lose Weight Part 1</li>
<li>How To Lose Weight Part 2</li>
<li>How To Take Diet Breaks Correctly</li>
<li>How To Properly Track Your Calories</li>
<li>How To Lose Weight Without Tracking Calories</li>
</ul>
<h4>Food Composition</h4>
<ul>
<li>Food Composition Explained</li>
<li>Protein Composition</li>
<li>Carbohydrates Composition</li>
<li>Fat Composition</li>
<li>Recommendations Food Composition</li>
</ul>
<h4>Macronutrients</h4>
<ul>
<li>Macronutrients Explained</li>
<li>The Relationship Between Protein And Health</li>
<li>Protein Needs For General Health</li>
<li>Fat Needs For General Health</li>
<li>Carbohydrate Needs For General Health</li>
<li>Macronutrients Recommendations</li>
</ul>
<h4>Nutrient Timing</h4>
<ul>
<li>Nutrient Timing Explained</li>
<li>Nutrient Timing Pros &amp; Cons</li>
<li>Nutrient Timing Recommendations</li>
</ul>
<h4>Supplements</h4>
<ul>
<li>Supplements Explained</li>
<li>Why Multivitamins Aren't A Good Idea</li>
<li>The Best Supplements For Vegans &amp; Vegetarians</li>
<li>The Best Supplements For Joint &amp; Bone Health</li>
<li>How To Boost Testoterone</li>
<li>Supplements Recommendations</li>
</ul>
<h4>Common Diet Trends Explained</h4>
<ul>
<li>The Fundamentals Of Healthy Eating</li>
<li>Making Small Changes Towards A Healthier Diet</li>
<li>How To Read A Nutrition Label</li>
</ul>
<h4>Healthy Eating Fundamentals</h4>
<ul>
<li>Health Myths Overview</li>
<li>Dieting Myth #1: Carbs Are Bad For You</li>
<li>Dieting Myth #2: Fat Is Bad For You</li>
<li>Dieting Myth #3: Protein Is Bad For You</li>
<li>Dieting Myth #4: Eating Eggs Raises Cholesterol</li>
<li>Dieting Myth # 5: Avoid Salt At All Cost</li>
<li>Dieting Myth #6: Eat Several Small Meals To Boost Metabolism</li>
<li>Dieting Myth #7: Diet Foods Lead To Fat Loss</li>
<li>Dieting Myth #8: Red Meat Causes Cancer</li>
</ul>
<h4>Health Myths, Diet Fads &amp; More</h4>
<ul>
<li>Common Diets Introduction</li>
<li>Gluten-Free Diet Explained</li>
<li>Paleo Diet Explained</li>
<li>Low Carb Explained</li>
<li>Intermittent Fasting</li>
<li>Vegan Diet Explained</li>
</ul>
<h4>Micronutrients (Vitamins &amp; Minerals)</h4>
<ul>
<li>Vitamin A</li>
<li>Vitamin B</li>
<li>Vitamin C</li>
<li>Vitamin D</li>
<li>Vitamin E</li>
<li>Vitamin K</li>
<li>Calcium</li>
<li>Magnesium</li>
<li>Phosphorus</li>
<li>Potassium</li>
<li>Sodium</li>
<li>Copper</li>
<li>Zinc</li>
<li>Water</li>
</ul>
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            Who should take this course?            
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                <p></p>
<p>This Weight Loss and Fitness Coach Course is primarily aimed at:</p>
<ul>
<li>Fitness coach</li>
<li>Gym trainers</li>
<li>Fitness model</li>
<li>Fitness enthusiast</li>
<li>Aspiring fitness coach</li>
<li>Anyone who wants to lead a healthy life</li>
<li>Anyone who needs assistance with losing weight</li>
<li>Anyone who is interested in learning how to design a custom diet plan</li>
</ul>
<p>However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about weight loss and fitness techniques in order to stay fit and healthy.</p>
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            Entry Requirements            
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                <p></p>
<ul>
<li>There are no academic entry requirements for this Weight Loss and Fitness Coach Course, and it is open to students of all academic backgrounds.</li>
<li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li>
</ul>
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            Assessment Method            
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This Weight Loss and Fitness Coach Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.<p></p>
<p>            </p></div>
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            Certification            
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                <p></p>
<h4>Endorsed Certificate from Quality Licence Scheme</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p>
<h4>Certificate of Achievement from Lead Academy</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.
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</div><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.  </p>
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										Can I pay by invoice?									
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.  </p>
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										Can I pay via instalment?									
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										<p>Yes, you can pay via instalments at checkout.  </p>
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										How to take online classes from home?									
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I will get the login details for my course?									
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
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Weight Loss And Fitness Coach Training Course

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			<h3><strong>Description</strong></h3>
<p><span>The food you consume plays a crucial role in how you look and feel. In particular, nutrition has the most significant impact on your fitness and health improvement. This Nutrition Masterclass: Build Your Perfect Diet &amp; Meal Plan</span><b> </b><span>course aims to teach everything you need to know to reach your dieting goals, build muscle, lose fat, and lead a healthy lifestyle.</span></p>
<p><span>In this course, you will learn about proper superfoods nutrition, and explore all the steps included in setting up and following through with your diet. You will also explore different kinds of diet plans and nutritional supplements that work best.</span></p>
<p><span>This course will be ideal for anyone interested in learning more about dieting and nutrition for better meal planning, and healthy cooking, which will help with weight loss, building muscle and boosting your general well-being.</span></p>
<h3><strong>What you'll learn</strong></h3>
<ul>
<li><span>Explore the universal principles of how to build muscle through understanding the power of nutrition.</span></li>
<li><span>Learn everything about proper superfoods nutrition, meal planning, and healthy eating.</span></li>
<li><span>Discover useful techniques to get the most out of your diet.</span></li>
<li><span>Understand the fundamentals of healthy dieting, such as protein, carbs, calories, fat, vitamins &amp; minerals.</span></li>
<li><span>Discover various ways to establish a healthy lifestyle and eating habits as a way to improve your general health.</span></li>
<li><span>Create a diet that is </span><span>tailored to</span><span> your needs and lifestyle.</span></li>
<li><span>Learn what, when, and how much you should eat for optimal body composition.</span></li>
<li><span>Build more muscle and lose fat faster by optimising your meal plan and following some useful tips and techniques.</span></li>
<li><span>Understand what improves immunity and energy levels and how to measure your weekly muscle gains.</span></li>
</ul>
<h3><strong>Requirements</strong></h3>
<div>
<ul>
<li>No prior health knowledge is required or assumed</li>
<li>A digital food scale will help but is not required</li>
</ul>
<h3><strong>Who this course is for</strong></h3>
<ul>
<li>Anyone wanting to learn the truth about dieting &amp; meal planning</li>
<li>Anyone with an open mind towards dieting</li>
</ul>
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					<td colspan="4">Introduction</td>
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					<td><i></i></td>
					<td>Welcome To The Course &amp; What You Will Learn</td>
					<td><span>FREE</span> </td>
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					<td>Get to Know Your Instructor</td>
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					<td colspan="4">Meal Planning Basics</td>
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					<td>Meal Planning Explained</td>
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					<td>Calories Explained</td>
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					<td>Micronutrients Introduction</td>
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					<td>How much protein do you need to consume per day</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fats explained</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How Much Fat Should You Eat Per Day</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrate Explained</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Macronutrients Explained</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Different Types of carbs</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How Much Carbs should you eat per day</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meal Timing Intro 2 copy</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protein Timing</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrate Timing</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fat Timing</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pre-Workout Meal</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Post Workout Meal</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What About the Anabolic Window</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Food Composition Introduction 2 copy</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protein Composition</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Carbohydrate Composition</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fat Composition</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4"> Supplements</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Top 3 Beginner Supplements</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Use Protein Powder When, How Much &amp; With What</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Use Creatine When,How Much &amp; With What</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Other Supplements to consider</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Setting Up Your Diet</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How To Determin Your Optimal Calorie Intake 2</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Track Calories</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Determining Protein Intake</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Determining Fat Intake</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What About the Ramaining Calories</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Determining Meal Structure</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Quality Protein Sources</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Quality Carbs Sources</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Quality Sources Of Fat</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Adjusting Your Diet For Weigh Loss &amp; Muscle Gains</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Adjusting You Diet For Weight Gain</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Adjusting Your Diet For Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cheat Days and Cheat Meals</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Post Workout Shake</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Healthy Dieting</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Healthy Dieting Intro copy</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting myth #1 Carbs are bad for you</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting Myth #2 Fat is bad for you</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting Myth #3 Protein is bad for you</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting Myth #5 Avoid Salt At All Cost</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting Myth #6 Eat several small meals throughout the day to lose weight</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dieting Myth #7 Diet Foods Will Lead To Weight Loss</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Red Meat Always Causes Cancer</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Common Dieting Trends Explained</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Common Diets Intro Copy</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Gluten Free Diet Explained</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Paleo Diet Explained</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Low Carb Diet Explained</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Intermittend Fasting Explained</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vegan Diet Explained</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Micronutrients</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Micronutrients Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin A</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin B</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin C</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin D</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitmain E</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vitamin K</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Calcium</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Magnesium</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Phosphorus</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Potassium</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sodium</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Copper</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Iron</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Zinc</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Water</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">More Dieting Tips &amp; Strategies</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Intro Specific dieting tips and strategies</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>5 Best Supplements to Boost Your Immune System</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Read a Nutrition Label</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Do You Own Research</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Sports Nutrition

<p><strong>According to recent studies, the demand for personal trainers has risen by 44% in the past decade, making it one of the fastest-growing professions in the fitness industry. </strong>This Personal Trainer course offers a comprehensive curriculum covering everything from muscle groups to workout design, supplements, rest and recovery, and more. With popular keywords and search terms such as "muscle growth" and "bodybuilding diet" covered in detail, this course provides a solid foundation for a successful career in personal training.</p><p><strong>The Fitness Coach &amp; Personal Trainer Certificate is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain a professional certificate after completing the course. Enrol now for a limited-time discounted price.</strong></p><p>In this course, you will learn the major muscle groups and how to design effective workouts tailored to your clients' needs. You'll understand the fundamentals of muscle growth, client assessment, and the importance of rest and recovery. With sample workouts and exercise videos, you'll be able to create routines that isolate specific muscles and achieve the desired results. You'll also gain knowledge on how to set up a bodybuilding diet and recommend supplements to your clients for optimal performance. By the end of the course, you'll have the skills and knowledge to become a successful personal trainer.</p><p><strong>Learning Outcomes:</strong></p><ul><li>Identify and explain the major muscle groups and their functions.</li><li>Develop effective workout plans for clients based on their individual needs.</li><li>Understand the fundamentals of muscle growth and how to design workouts to promote it.</li><li>Assess clients to determine their fitness level and recommend appropriate exercises.</li><li>Create isolation exercises and workouts to target specific muscle groups.</li><li>Design bodybuilding diets and recommend supplements for clients.</li></ul><p><strong>Why People Love And Enroll In The Fitness Coach &amp; Personal Trainer Certificate From One Education</strong></p><ul><li>Instantly accessible certificate on successful completion of this Fitness Coach &amp; Personal Trainer Certificate</li><li>24/7 access to the course for 12 months</li><li>Study at your own pace</li><li>Full Tutor support on weekdays (Monday - Friday)</li><li>Efficient assessment and instant results</li></ul><p><strong>Course Curriculum</strong></p><p>We've taken this Fitness Coach course and broken it down into 91 manageable units which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of this skills. It really is a sure pathway to success.</p><p>This course is designed with the following modules:</p><p><strong>Section: 01</strong></p><ul><li>What Do I Need</li><li>Girth Measurements</li><li>Muscular System</li><li>Application and Dedication</li><li>Steady State</li><li>Whey Protein</li><li>Branch Chain Amino Acids</li><li>Creatine</li><li>Glutamine</li><li>Caffeine</li></ul><p><strong>Section: 02</strong></p><ul><li>Bench Step-UPS</li><li>Bench Press</li><li>Incline Barbell Bench Press</li><li>Close Grip Barbell Bench Press</li><li>Incline Barbell Bench Press</li><li>Bench Dips</li></ul><p><strong>Section: 03</strong></p><ul><li>Dumbbell Reverse Flyes</li><li>Dumbbell Incline Press</li><li>Dumbbell Split Squats</li><li>Dumbbell Incline Flys</li><li>Dumbbell Pullover</li><li>One Arm Dumbbell Row</li><li>Dumbbell Split Squats</li></ul><p><strong>Section: 04</strong></p><ul><li>Lying Leg Curl</li><li>Preacher Curl</li><li>Hammer Curls</li><li>Incline Biceps Curls</li><li>Concentration Curls</li></ul><p><strong>Section: 05</strong></p><ul><li>Standing Calf Raises</li><li>Seated Calf Raise</li><li>Side Plank Raises</li><li>Hanging Knee Raise</li><li>Front Plate Raise</li><li>Seated Lateral Raises</li></ul><p><strong>Section: 06</strong></p><ul><li>Military Press</li><li>Leg Press</li><li>Standing Shoulder Press</li><li>V-bar Tricep Pressdown</li><li>Barbell Overhead Press</li><li>Standing Overhead Triceps Press</li><li>Standing Arnold Press</li><li>Tricep Dips</li><li>One Arm Triceps Extension</li></ul><p><strong>Section: 07</strong></p><ul><li>Walking Lunges</li><li>Side Lunges</li><li>Barbell Split Lunges</li><li>Forward Lunges</li><li>Skull Crushers</li><li>Cable Crunch</li><li>Bicycle Crunches</li></ul><p><strong>Section: 08</strong></p><ul><li>Tbar Rows</li><li>Seated Row</li><li>Upright Rows</li><li>Deadlifts</li><li>Bend Over Barbell Bow</li><li>Good Mornings</li><li>Hip Thrusts</li><li>Leg Extension</li></ul><p><strong>Section: 09</strong></p><ul><li>Pushups</li><li>Straight Arm Pushdown</li><li>Sumo Squats</li><li>Jump Squat</li><li>Front Squat</li><li>Pull-Ups</li><li>V-bar Pulldown</li><li>Reverse Grip Pulldowns</li><li>V-bar Pulldown</li></ul><p><strong>Section: 10</strong></p><ul><li>Side Planks</li><li>Plank Up/Downs</li><li>Glute Bridge</li><li>Ball V-UPS</li><li>Sumo Deadlifts</li><li>Windmills</li><li>Face Pulls</li><li>Mountain Climbers</li><li>High Knees</li><li>One Legged Deadlift</li><li>Skaters</li></ul><p>...and more!</p><p><strong>FAQs</strong></p><ul><li>What is a Pre-Workout Meal</li><li>How Long Should I Rest?</li><li>What Can I Do When I Can't Get to the Gym to Train?9</li><li>What is Active Rest?</li><li>Should I Drink Alcohol?</li><li>I See Other People Lifting Alot More Weight</li></ul><p><strong>FREE Course</strong></p><p>**Diet And Nutrition Coach Certification: Beginner To Advanced**</p><ul><li><strong>Introduction</strong><br /><br /><ul><li>Introduction &amp; What You Will Learn</li><li>How To Get Your Certificate</li><li>The Roles &amp; Responsibilitites Of A Diet Coach<br /><br /></li></ul></li><li><strong>Nutrition Theory</strong><br /><br /><ul><li>What Is Nutrition</li><li>Meal Planning Explained</li><li>Calories Explained</li><li>Macronutrients Explained<br />...and more!</li></ul></li></ul><ul><li><strong>Energy Metabolism</strong><br /><br /><ul><li>Energy Metabolism Explained</li><li>Aerobic vs Anaerobic Energy Metabolism<br /><br /></li></ul></li><li><strong>Food Digestion</strong><br /><br /><ul><li>Digestion Introduction</li><li>Carbohydrate Digestion</li><li>Protein Digestion</li><li>Fat Digestion<br /><br /></li></ul></li><li><strong>Working With Clients</strong><br /><br /><ul><li>Client Assessment</li><li>Client Interview</li><li>How To Set SMART Dieting Goals</li><li>How To Design Your First Diet Plan</li><li>Body Mass Index Explained<br /><br /></li></ul></li><li><strong>Helping Clients Lose Weight</strong><br /><br /><ul><li>The Science Of Successful Weight Loss</li><li>Determining Calorie Needs</li><li>How To Take Diet Breaks Correctly</li><li>Breaking Through Fat Loss Plateaus</li></ul></li><li><strong>How To Create A Muscle Building Diet</strong><br /><br /><ul><li>The Perfect Pre-Workout Meal</li><li>The Perfect Post-Workout Meal</li><li>The Best Muscle Building Foods</li><li>Foods To Boost Testosterone</li><li>What Should You Eat Before Going To Bed To Build Muscle<br /><br /></li></ul></li><li><strong>Famous Diet Explained</strong><br /><br /><ul><li>Famous Diets Introduction</li><li>Gluten Free Diet Explained</li><li>Paleo Diet Explained</li><li>Low Carb Diet Explained</li><li>Intermittent Fasting Explained</li><li>Vegan Diet Explained</li><li>Ketogenic Diet Explained</li></ul></li></ul><ul><li><strong>Optimal Diet For Athletes</strong><br /><br /><ul><li>Athlete Diets Introduction</li><li>Strength Training</li><li>Endurance Training</li><li>Ball Sports &amp; Martial Arts</li></ul></li></ul><p><strong>Resources</strong></p><ul><li>Resources - Fitness Coach</li></ul><p><strong>Method of Assessment </strong></p><p>To assess your learning, you have to participate in an automated multiple-choice question exam. You have to score at least 60% to pass the exam and to qualify for certificates. After passing the exam, you will be able to apply for a certificate.</p><p>To enhance your knowledge regarding the course and to further assess your learning, you are advised to complete the assignment questions provided at the end of the course, which you can complete anytime you wish.</p><p>After submitting the assignment, our expert tutor will assess your assignment and will give you feedback on your performance.</p><p><strong>Exam &amp; Retakes:</strong></p><p>It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.</p><p><strong>Certification</strong></p><p>Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
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                            <ul><li>It is ideal for beginners looking to gain a solid foundation in personal training.</li><li>It's also suitable for experienced personal trainers looking to enhance their knowledge and skills.</li><li>Fitness enthusiasts who want to turn their passion into a career can benefit from this course.</li><li>It's also suitable for gym-goers who want to gain a deeper understanding of muscle groups and workout design.</li><li>This course is also suitable for fitness instructors, group exercise instructors, gym managers, nutritionists, and anyone looking to expand their expertise in personal training.</li></ul>
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        <div>Requirements</div>
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                            <p>There are no specific prerequisites to enrol in this Fitness Coach &amp; Personal Trainer Certificate. Anyone and everyone can take this course.</p><p>The Fitness Coach &amp; Personal Trainer Certificate is fully accessible from any internet-enabled smart device. So, you can study from the comfort of your home!</p><p>All you need is a passion for learning, literacy, and to be over the age of 16.</p>
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        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Personal Trainer - £20,000-£40,000</li><li>Fitness Instructor - £18,000-£24,000</li><li>Group Exercise Instructor - £22,000-£30,000</li><li>Gym Manager - £25,000-£35,000</li><li>Nutritionist - £20,000-£35,000</li><li>Strength and Conditioning Coach - £25,000-£40,000</li></ul>
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        <div>Certificates</div>
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                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            £9
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            £15
        </p>
            <div> <p><strong>CPD Accredited Certification from One Education</strong></p><ul><li>Hardcopy Certificate (within the UK): £15</li><li>Hardcopy Certificate (international): £15 + £10 (postal charge) = £25</li></ul> </div>

                        </div>

One Education

Personal Trainer Course

<div id="course-pricing" fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Whether you&#39;re curious about veganism or considering transitioning to a vegan diet, this Vegan Diet and Lifestyle course provides a comprehensive overview to help you get started.</span></div><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">In this course, you&#39;ll begin by learning the basics of starting the vegan journey, including the health benefits and vitality associated with a plant-based diet. We&#39;ll debunk common myths surrounding veganism and provide you with evidence-based information to address any concerns or misconceptions you may have.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Going vegan is a significant lifestyle change, and we&#39;ll guide you through the process, offering insights into transitioning smoothly and making sustainable choices. Finally, we&#39;ll wrap up with final thoughts and tips to help you navigate your vegan journey with confidence.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Enrol today to gain the knowledge and tools you need to thrive on a plant-based diet. Join us on this journey towards a healthier, more compassionate way of living, and discover the countless benefits of adopting a vegan lifestyle.</span></p><h2 dir="ltr" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Learning Outcome of Vegan Diet and Lifestyle&nbsp;</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Learn the foundational principles of transitioning to a vegan diet.</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Gain insights into common misconceptions about veganism and how to address them.</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Understand the specific nutritional needs and considerations for vegan athletes.</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Acquire knowledge about the practical aspects of adopting a vegan lifestyle, including meal planning and workout routines.</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Update your understanding of the latest trends and developments in the vegan diet industry.</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Develop strategies for maintaining a balanced and sustainable vegan diet in the long term.</li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Key Features of the Course</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">A CPD certificate that is recognised worldwide.</li><li dir="ltr" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">A great online learning experience.</li><li dir="ltr" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Interesting and unique online materials and activities.</li><li dir="ltr" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Expert guidance and support from the field leaders.</li><li dir="ltr" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Access to the study resources anytime you want.</li><li dir="ltr" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday.</li><li dir="ltr" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Get a year-long access to the course.</li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Who is this course for</span></h2><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">This &nbsp;Vegan Diet and Lifestyle &nbsp;Course is suitable for -</span></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Individuals interested in transitioning to a vegan diet for health or ethical reasons.</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Nutrition enthusiasts seeking to expand their knowledge of plant-based nutrition.</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Athletes and fitness enthusiasts looking to optimize their performance on a vegan diet.</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Professionals working in the healthcare or nutrition sectors who want to better support clients interested in veganism.</li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Requirements</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">No prerequisites; suitable for individuals from any academic background.</li><li dir="ltr" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Accessible course materials from any internet-enabled device.</li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">CPD Certificate from Course Gate</span></h2><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for &pound;9 and the hard copy for &pound;15. Also, you can order both PDF and hardcopy certificates for &pound;22.</span></p><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Career path</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Vegan Nutritionist</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Plant-Based Diet Consultant</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Vegan Chef</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Fitness Instructor Specializing in Vegan Nutrition</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Health Coach</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Dietitian</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Food Blogger or Influencer</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Wellness Coach</li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Course Curriculum</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Module 01: Starting the Vegan Journey</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Module 02: Debunking Vegan Myths</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Module 03: Info for Vegan Athletes</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Module 04: Going Vegan</li><li style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="font-size: 16px; color: rgb(0, 0, 0);">Module 05: Final Thoughts &amp; Tips</li></ul>

Whether you're curious about veganism or considering transitioning to a vegan diet, this Vegan Diet and Lifestyle course provides a comprehensive overview to help you get started.
In this Vegan Diet and Lifestyle course, you'll begin by learning the basics of starting the vegan journey, including the health benefits and vitality associated with a plant-based diet. We'll debunk common myths surrounding veganism and provide you with evidence-based information to address any concerns or misconceptions you may have.
Going vegan is a significant lifestyle change, and we'll guide you through the process, offering insights into transitioning smoothly and making sustainable choices. Finally, we'll wrap up with final thoughts and tips to help you navigate your vegan journey with confidence.
Enrol today to gain the knowledge and tools you need to thrive on a plant-based diet. Join us on this journey towards a healthier, more compassionate way of living, and discover the countless benefits of adopting a vegan lifestyle.
Learning Outcome of Vegan Diet and Lifestyle 
Learn the foundational principles of transitioning to a vegan diet.
Gain insights into common misconceptions about veganism and how to address them.
Understand the specific nutritional needs and considerations for vegan athletes.
Acquire knowledge about the practical aspects of adopting a vegan lifestyle, including meal planning and workout routines.
Update your understanding of the latest trends and developments in the vegan diet industry.
Develop strategies for maintaining a balanced and sustainable vegan diet in the long term.
Key Features of the Vegan Diet and Lifestyle Course
A CPD certificate that is recognised worldwide.
A great online learning experience.
Interesting and unique online materials and activities.
Expert guidance and support from the field leaders.
Access to the study resources anytime you want.
Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday.
Get a year-long access to the course.
Who is this Vegan Diet and Lifestyle course for
This Vegan Diet and Lifestyle Course is suitable for -
Individuals interested in transitioning to a vegan diet for health or ethical reasons.
Nutrition enthusiasts seeking to expand their knowledge of plant-based nutrition.
Athletes and fitness enthusiasts looking to optimize their performance on a vegan diet.
Professionals working in the healthcare or nutrition sectors who want to better support clients interested in veganism.
Requirements
No prerequisites; suitable for individuals from any academic background.
Accessible course materials from any internet-enabled device.
CPD Certificate from Course Gate
At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22.
Career path
Vegan Nutritionist
Plant-Based Diet Consultant
Vegan Chef
Fitness Instructor Specializing in Vegan Nutrition
Health Coach
Dietitian
Food Blogger or Influencer
Wellness Coach
Course Curriculum
Module 01: Starting the Vegan Journey
Module 02: Debunking Vegan Myths
Module 03: Info for Vegan Athletes
Module 04: Going Vegan
Module 05: Final Thoughts & Tips

Course Gate

Vegan Cookery

Discover the world of veganism with our Vegan Diet and Lifestyle course, designed to introduce you to the principles and benefits of a plant-based lifestyle. Whether you're motivated by health, environmental concerns, or ethical reasons, this course is suitable for anyone interested in embracing a vegan lifestyle

Vegan Diet and Lifestyle

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					<div><p>Are you worried about the high-calorie foods you're eating? Want to deduct animal products from your diet? Do you want to know more about the vegan diet? Learn all the ins and outs of vegan dieting from this <strong>Vegan Diet Level 2</strong> course, and be a vegan expert in no time.</p><p>From this <strong>Vegan Diet Level 2</strong> course, you'll learn how the vegan diet changes your metabolic habits and why you should take it seriously. You'll learn about the lifestyle of a vegan athlete, the benefits of a vegan diet, and what type of vegan diet is suitable for you. After completing this course, you'll be able to choose the perfect diet plan for you to reach your diet goals.</p><p>This course will give you a clear understanding of the vegan diet from scratch. This course is ideal for athletes, nutrition professionals and anyone who wants to adapt to a vegan lifestyle, lose some fat and get stronger.</p></div>
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					<div><p><span>This best selling </span><b><span><b>Vegan Diet Level 2</b> </span></b><span>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth </span><b><span><b>Vegan Diet Level 2</b> </span></b><span>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</span></p><p><span><span>The </span><b>Vegan Diet Level 2</b> is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The </span><b><span><b>Vegan Diet Level 2</b> </span></b><span>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</span></p><p><span><span>After successfully completing the</span><b> Vegan Diet Level 2</b>, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the </span><span><b>Vegan Diet Level 2</b></span> will help you stand out from the crowd. You can also validate your certification on our website.</p><p><span><span>We know that you are busy and that time is precious, so we have designed the </span><b>Vegan Diet Level 2 </b>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </span></p><p><span><span>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</span></span></p></div>
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Course Cloud

Vegan Diet Level 2

<div> <p>This course offers practical guidance on transitioning to a vegan diet, from meal planning to sourcing ingredients. In this course, you will learn the science behind plant-based nutrition and explore a variety of delicious recipes.</p> <p><strong>This Course At A Glance </strong></p> <ul> <li>Accredited by CPD UK</li> <li>Endorsed by Quality Licence Scheme</li> <li>Get a comprehensive understanding of the vegan diet.</li> <li>Understand the importance of a vegan diet.</li> <li>Develop the skills required to start your vegan diet journey.</li> <li>Learn to enhance your fitness with the vegan diet.</li> <li>Gather information for vegan athletes.</li> <li>Learn to practise a vegan diet.</li> <li>Discover the myths about the vegan diet.</li> <li>Learn the vegan warrior workout plan</li> <li>Learn many tips related to the vegan diet.</li> </ul> </div> <h2>Vegan Diet Course Overview</h2> <p>This online vegan diet course is specially designed by the experts and is best suited for those who are willing to switch to the vegan diet. This popular online course will explain to you several vegan diets and the methods to plan your vegan meal.</p> <p>This online vegan diet course will provide you with a comprehensive understanding of the workout routine to be followed and the vegan diet to be taken to achieve great fitness. This online course will also help you burst many myths related to the vegan diet and also serve you with thoughts and tips associated with the same.</p> <p>By the end of this course, you will gain the acquaintance of the benefits of the vegan diet and the knowledge and skills required to start your vegan diet journey.</p> <h3>Who should take this course?</h3> <p>This comprehensive vegan diet<strong> </strong>course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of vegan diet.</p> <h3>Entry Requirements</h3> <ul> <li>There are no academic entry requirements for this vegan diet<strong> </strong>course, and it is open to students of all academic backgrounds.</li> <li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li> </ul> <h3>Assessment Method</h3> <p>This vegan diet course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p><h2><b>Course Curriculum</b></h2> <div id="la-course-curriculum"> <div> <div>  Starting The Vegan Journey <span></span>  <div> <div> <p>Introduction</p> <span></span> </div> <div> <p>The Vegan Journey</p> <span></span> </div> </div> </div> <div>  Debunking Vegan Myths <span></span>  <div> <div> <p>Debunking Vegan Myths</p> <span></span> </div> </div> </div> <div>  Info for Vegan Athletes <span></span>  <div> <div> <p>Vegan Athletes - Plenty of Muscle</p> <span></span> </div> <div> <p>Fueling the Vegan Warrior</p> <span></span> </div> <div> <p>Vegan Warrior Workout Plan</p> <span></span> </div> </div> </div> <div>  Assessment Mock <span></span>  <div> <div> <p>Assessment Mock - Vegan Diet Course Online</p> <span></span> </div> </div> </div> <div>  Going Vegan <span></span>  <div> <div> <p>Going Vegan</p> <span></span> </div> </div> </div> <div>  Final Thoughts &amp; Tips <span></span>  <div> <div> <p>Conclusion - Final Thoughts &amp; Tips</p> <span></span> </div> </div> </div> <div>  Final Assessment <span></span>  <div> <div> <p>Final Assessment - Vegan Diet Course Online</p> <span></span> </div> </div> </div> </div> </div><h2><b>Recognised Accreditation</b></h2> <div> <h3>CPD Certification Service</h3> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p> <h3>Quality Licence Scheme Endorsed</h3> <p>The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.</p> </div> <p> </p> <p> </p><h2><b>Certificate of Achievement</b></h2> <h3>Endorsed Certificate from Quality Licence Scheme</h3> <p>After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p> <h3>Certificate of Achievement from Lead Academy</h3> <p>After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.</p> <p> </p><h2><b>FAQs</b></h2> <div id="accordionPanelsStayOpenExample"> <div> <h3 id="panelsStayOpen-heading21">  Is CPD a recognised qualification in the UK?  </h3> <div id="panelsStayOpen-collapse21"> <div> <p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading23">  Are QLS courses recognised?  </h3> <div id="panelsStayOpen-collapse23"> <div> <p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading25">  When will I receive my certificate?  </h3> <div id="panelsStayOpen-collapse25"> <div> <p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading27">  Can I pay by invoice?  </h3> <div id="panelsStayOpen-collapse27"> <div> <p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading29">  Can I pay via instalment?  </h3> <div id="panelsStayOpen-collapse29"> <div> <p>Yes, you can pay via instalments at checkout. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading31">  How to take online classes from home?  </h3> <div id="panelsStayOpen-collapse31"> <div> <p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading33">  Does age matter in online learning?  </h3> <div id="panelsStayOpen-collapse33"> <div> <p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading35">  When I will get the login details for my course?  </h3> <div id="panelsStayOpen-collapse35"> <div> <p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org </p> </div> </div> </div> </div>

Vegan Diet Course Online

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		</div>
								</div>
					</div>
		</section>
							</div>
				</div>
			<h3><b>Overview</b></h3>
<p><span>Discover the health benefits of the Vegan diet with our </span><b>Vegan Diet - Healthy Lifestyle </b><span>course.</span></p>
<p><span>Veganism is a very popular way of lifestyle these days. More and more people are now switching to a vegetarian diet. Most people have switched to a vegetarian diet for a healthy life and reduce carbon footprint and their impact on the environment. </span></p>
<p><span>Besides this people are nowadays very conscious of the consumption of unhealthy trans-fats which is widely seen in non-veg food. </span></p>
<p><span>A vegan diet is a perfectly healthy alternative diet for people of all age groups. A balanced diet including every type of nutrients including carbs, proteins, fats vitamins and minerals can be gathered from plant-based sources.</span></p>
<h3><b>What you'll learn from this course</b></h3>
<p><span>This top-notch </span></p>
<p><span>You'll learn to:</span></p>
<ul>
<li><span>Improve your fitness and overall well being</span></li>
<li><span>Debunk all the vegan myths</span></li>
<li><span>Burn excess fat</span></li>
<li><span>Improve your fitness and overall well being</span></li>
<li><span>Have better digestion and skin complexion</span></li>
<li><span>Save money on takeouts and junk foods</span></li>
<li><span>Feel more energized by shedding off excess weight</span></li>
</ul>
<h3><b>Why you should choose this Vegan Diet - Healthy Lifestyle Course from iStudy</b></h3>
<p><span>A few reasons to choose this </span><b>Vegan Diet - Healthy Lifestyle </b><span>Course over other generic courses that you find on the internet:</span></p>
<ul>
<li><span>Study at your own pace</span></li>
<li><span>No hidden fees or exam charges</span></li>
<li><span>Full Tutor support on weekdays (Monday - Friday)</span></li>
<li><span>CPD Qualification Standards and IAO accredited</span></li>
<li><span>Fully compatible with any device</span></li>
<li><span>Efficient exam system, assessment, and instant results</span></li>
<li><span>Free Printable PDF Certificate immediately after completion</span></li>
<li><span>Hard copy certificate is available, and you can get one for just £9!</span></li>
<li><b>No prior qualifications are</b> needed<b> to take this course</b></li>
<li><span>Improve your chance of gaining professional skills and </span><span>boost your</span><span> earning potential</span></li>
</ul>
<p><span>All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible. </span></p>
<p><i><span>Enrol today and learn something new with iStudy.</span></i></p>
<p><span>You'll find a full breakdown of the course curriculum down below</span><span>.</span><span> Take a look and see just how much this course offers. We're sure you'll be satisfied with this course.</span></p>
<h3><strong>Who is this Course for?</strong></h3>
<p><strong>Vegan Diet - Healthy Lifestyle </strong>is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</p>
<p>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</p>
<h3><strong>Requirements</strong></h3>
<p>Our<strong> Vegan Diet - Healthy Lifestyle</strong> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p>
<h3><strong>Career Path</strong></h3>
<p>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.</p><table>				<tbody><tr>
					<td colspan="4">Starting the Vegan Journey</td>
				</tr>
								<tr>
					<td colspan="4">Debunking Vegan Myths</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Vegan Journey</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Debunking Vegan Myths</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Info For Vegan Athletes</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vegan Althletes - Plenty Of Muscle</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fueling The Vegan Warrior</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vegan Warrior Workout Plan</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Going Vegan</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Going Vegan</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Thoughts &amp; Tips</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion - Final Thoughts &amp; Tips</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
				</tbody></table>

Vegetarian Cookery

Trainers Course

Vegan Diet - Healthy Lifestyle

<div>
					<div>
								<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
							</div>
				</div>
			<h3><b>Overview</b></h3>
<p><span>Discover the health benefits of the Vegan diet with our </span><b>Vegan Diet - Healthy Lifestyle </b><span>course.</span></p>
<p><span>Veganism is a very popular way of lifestyle these days. More and more people are now switching to a vegetarian diet. Most people have switched to a vegetarian diet for a healthy life and reduce carbon footprint and their impact on the environment. </span></p>
<p><span>Besides this people are nowadays very conscious of the consumption of unhealthy trans-fats which is widely seen in non-veg food. </span></p>
<p><span>A vegan diet is a perfectly healthy alternative diet for people of all age groups. A balanced diet including every type of nutrients including carbs, proteins, fats vitamins and minerals can be gathered from plant-based sources.</span></p>
<h3><b>What you'll learn from this course</b></h3>
<p><span>This top-notch </span></p>
<p><span>You'll learn to:</span></p>
<ul>
<li><span>Improve your fitness and overall well being</span></li>
<li><span>Debunk all the vegan myths</span></li>
<li><span>Burn excess fat</span></li>
<li><span>Improve your fitness and overall well being</span></li>
<li><span>Have better digestion and skin complexion</span></li>
<li><span>Save money on takeouts and junk foods</span></li>
<li><span>Feel more energized by shedding off excess weight</span></li>
</ul>
<h3><b>Why you should choose this Vegan Diet - Healthy Lifestyle Course from iStudy</b></h3>
<p><span>A few reasons to choose this </span><b>Vegan Diet - Healthy Lifestyle </b><span>Course over other generic courses that you find on the internet:</span></p>
<ul>
<li><span>Study at your own pace</span></li>
<li><span>No hidden fees or exam charges</span></li>
<li><span>Full Tutor support on weekdays (Monday - Friday)</span></li>
<li><span>CPD Qualification Standards and IAO accredited</span></li>
<li><span>Fully compatible with any device</span></li>
<li><span>Efficient exam system, assessment, and instant results</span></li>
<li><span>Free Printable PDF Certificate immediately after completion</span></li>
<li><span>Hard copy certificate is available, and you can get one for just £9!</span></li>
<li><b>No prior qualifications are</b> needed<b> to take this course</b></li>
<li><span>Improve your chance of gaining professional skills and </span><span>boost your</span><span> earning potential</span></li>
</ul>
<p><span>All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible. </span></p>
<p><i><span>Enrol today and learn something new with iStudy.</span></i></p>
<p><span>You'll find a full breakdown of the course curriculum down below</span><span>.</span><span> Take a look and see just how much this course offers. We're sure you'll be satisfied with this course.</span></p>
<h3><strong>Who is this Course for?</strong></h3>
<p><strong>Vegan Diet - Healthy Lifestyle Course </strong>is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</p>
<p>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</p>
<h3><strong>Requirements</strong></h3>
<p>Our<strong> Vegan Diet - Healthy Lifestyle Course</strong> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p>
<h3><strong>Career Path</strong></h3>
<p>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.</p><table>				<tbody><tr>
					<td colspan="4">Starting the Vegan Journey</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Vegan Journey</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Debunking Vegan Myths</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Debunking Vegan Myths</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Info For Vegan Athletes</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vegan Althletes - Plenty Of Muscle</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fueling the Vegan Warrior</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vegan Warrior Workout Plan</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Going Vegan</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Going Vegan</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Thoughts &amp; Tips</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion - Final Thoughts &amp; Tips</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
				</tbody></table>

Online Course Marketing

Vegan Diet - Healthy Lifestyle Course

<p><span>The Vegan Diet <span>Course</span> is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification.     </span></p>
<p><span>This Vegan Diet Course consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.</span></p>
<p><span>The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.</span></p>
<h3><b>Why choose this course</b></h3>
<ul>
<li><span>Earn an</span><span> e-certificate upon successful completion.</span></li>
<li><span>Accessible, informative modules taught by expert instructors</span></li>
<li><span>Study in your own time, at your own pace, through your computer tablet or mobile device</span></li>
<li><span>Benefit from instant feedback through mock exams and multiple-choice assessments</span></li>
<li><span>Get 24/7 help or advice from our email and live chat teams</span></li>
<li><span>Full Tutor Support on Weekdays</span></li>
</ul>
<h3><b>Course Design</b></h3>
<p><span>The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.</span></p>
<p><span>You are taught through a combination of</span></p>
<ul>
<li><span>Video lessons</span></li>
<li><span>Online study materials</span></li>
<li><span>Mock exams</span></li>
<li><span>Multiple-choice assessment</span></li>
</ul>
<h3><b>Certification</b></h3>
<p>Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts.</p><div>
				<h3>Course Content</h3>

<div id="course_curriculum">
<table width="100%">				<tbody><tr>
					<td colspan="4">Starting the Vegan Journey</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Vegan Journey</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Debunking Vegan Myths</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Debunking Vegan Myths</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Info For Vegan Athletes</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vegan Athletes - Plenty Of Muscle</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Fueling The Vegan Warrior</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Vegan Warrior Workout Plan</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Going Vegan</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Going Vegan</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Thoughts &amp; Tips</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion - Final Thoughts &amp; Tips</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Order your Certificates &amp; Transcripts	</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order your Certificates &amp; Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
			<h2>Frequently Asked Questions</h2>
                        <div>
                            <div>
                                <span>
                                    Are there any prerequisites for taking the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        There are no specific prerequisites for this course, nor
                                        are there any formal entry requirements. All you need is
                                        an internet connection, a good understanding of English
                                        and a passion for learning for this course.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Can I access the course at any time, or is there a set
                                    schedule?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        You have the flexibility to access the course at any time
                                        that suits your schedule. Our courses are self-paced,
                                        allowing you to study at your own pace and convenience.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    How long will I have access to the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        For this course, you will have access to the course
                                        materials for 1 year only. This means you can review the
                                        content as often as you like within the year, even after
                                        you've completed the course. However, if you buy Lifetime
                                        Access for the course, you will be able to access the
                                        course for a lifetime.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Is there a certificate of completion provided after
                                    completing the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        Yes, upon successfully completing the course, you will
                                        receive a certificate of completion. This certificate can
                                        be a valuable addition to your professional portfolio and
                                        can be shared on your various social networks.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Can I switch courses or get a refund if I'm not satisfied
                                    with the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        We want you to have a positive learning experience. If
                                        you're not satisfied with the course, you can request a
                                        course transfer or refund within 14 days of the initial
                                        purchase.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    How do I track my progress in the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        Our platform provides tracking tools and progress
                                        indicators for each course. You can monitor your progress,
                                        completed lessons, and assessments through your learner
                                        dashboard for the course.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    What if I have technical issues or difficulties with the
                                    course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        If you encounter technical issues or content-related
                                        difficulties with the course, our support team is
                                        available to assist you. You can reach out to them for
                                        prompt resolution.
                                    </p>
                                </div>
                            </div>
                        </div>

Janets

Online Course Creation

Vegan Diet

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><b data-stringify-type="bold" fr-original-style=" color: rgb(209, 210, 211);" style="color: rgb(209, 210, 211); box-sizing: border-box;" id="isPasted"><span fr-original-style="color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); box-sizing: border-box;">Welcome to Vegan Nutritionist Course: Expertise in Vegan Diet and Nutrition. In this course, you&#39;ll learn:<br fr-original-style="" style="box-sizing: border-box;"></span></b></p><ol style="color: rgb(209, 213, 219); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(209, 213, 219);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Introduction to Veganism:</strong></p><ul style="color: initial; box-sizing: border-box;" fr-original-style="color: initial;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Explore the philosophy and principles of veganism.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Understand the ethical, environmental, and health implications of a plant-based lifestyle.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Analyze the historical and cultural context of veganism.</li></ul></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Nutrition &amp; Diet:</strong></p><ul style="color: initial; box-sizing: border-box;" fr-original-style="color: initial;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Dive into the fundamentals of nutrition, emphasizing the unique aspects of a vegan diet.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Learn about essential nutrients, their sources, and their roles in maintaining optimal health.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Understand the impact of a vegan diet on weight management and chronic disease prevention.</li></ul></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Vegan Nutrition Basics:</strong></p><ul style="color: initial; box-sizing: border-box;" fr-original-style="color: initial;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Explore the key components of a well-balanced vegan diet.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Study plant-based protein sources, essential vitamins, and minerals.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Analyze the nutritional value of common vegan foods.</li></ul></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Meal Planning and Food Preparation:</strong></p><ul style="color: initial; box-sizing: border-box;" fr-original-style="color: initial;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Develop practical skills in creating balanced and delicious vegan meals.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Learn meal planning techniques to meet individual nutritional needs.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Explore culinary techniques specific to vegan cooking.</li></ul></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Special Considerations in Vegan Nutrition:</strong></p><ul style="color: initial; box-sizing: border-box;" fr-original-style="color: initial;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Address unique dietary needs for different life stages (e.g., pregnancy, infancy, and elderly).</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Discuss considerations for athletes and those with specific health conditions.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Explore supplements and fortified foods to ensure nutritional adequacy.</li></ul></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Counseling and Communication:</strong></p><ul style="color: initial; box-sizing: border-box;" fr-original-style="color: initial;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Develop effective communication skills to educate and counsel clients on vegan nutrition.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Learn motivational interviewing techniques to support clients in adopting and maintaining a vegan lifestyle.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Explore strategies for overcoming common challenges and misconceptions.</li></ul></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Allergen Guidance for Food Businesses:</strong></p><ul style="color: initial; box-sizing: border-box;" fr-original-style="color: initial;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Understand allergens commonly found in vegan products.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Explore best practices for allergen management in food businesses.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Learn to create allergen-friendly menus and product labels.</li></ul></li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong style="color: var(--tw-prose-bold); font-weight: 700; box-sizing: border-box;" fr-original-style=" color: var(--tw-prose-bold);">Professional Development:</strong></p><ul style="color: initial; box-sizing: border-box;" fr-original-style="color: initial;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Enhance your career prospects by acquiring business and marketing skills.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Stay updated on the latest research and trends in vegan nutrition.</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Explore opportunities for continuing education and professional growth.</li></ul></li></ol>

John Academy

Elevate your expertise in vegan nutrition with our comprehensive Vegan Nutritionist Course. Uncover the essentials of plant-based living, master meal planning, and develop counseling skills to guide others on their vegan journey. Gain insights into allergen guidance for food businesses and embark on a path of professional development. Join us to become a certified expert, promoting a healthy, ethical, and sustainable vegan lifestyle. Enroll now and nourish both your knowledge and career in the world of vegan nutrition.

Vegan Nutritionist Course: Expertise in Vegan Diet and Nutrition

<p>ð± <strong>Unlock Your Vibrant Life with Plant-Powered Wellness! ð¿</strong></p><p>Are you ready to embrace a lifestyle that not only nourishes your body but also revitalizes your spirit? Introducing 'Plant-Powered Wellness: A Guide to Thriving on a Vegan Diet' - the transformative online course that will empower you to unleash the full potential of a plant-based lifestyle!</p><p> </p><p>ð <strong>What's Inside:</strong></p><p>â <strong>Comprehensive Nutrition Insights:</strong> Dive deep into the world of plant-based nutrition with expert guidance. Learn how to optimize your diet to ensure you're getting all the essential nutrients for a thriving, energetic life.</p><p>â <strong>Delicious &amp; Nutrient-Rich Recipes:</strong> Elevate your culinary skills with mouthwatering recipes designed to make your taste buds dance and your body thank you. From hearty main courses to decadent desserts, discover the joy of plant-based cooking.</p><p>â <strong>Mind-Body Connection:</strong> Explore the holistic benefits of a plant-powered lifestyle. Understand the connection between what you eat and how you feel, both mentally and physically. Achieve balance and harmony in every aspect of your life.</p><p>â <strong>Meal Planning Mastery:</strong> Say goodbye to the stress of meal planning! Our course provides you with practical tools and strategies to effortlessly plan and prepare delicious, nourishing meals that align with your plant-powered goals.</p><p>â <strong>Expert Q&amp;A Sessions:</strong> Get your burning questions answered by seasoned plant-based nutrition experts. Join live Q&amp;A sessions to gain insights, troubleshoot challenges, and connect with a supportive community on the same journey.</p><p>â <strong>Lifetime Access:</strong> Enjoy unlimited access to the course materials, updates, and community discussions. Dive into the content at your own pace, revisit lessons whenever you need, and stay connected with like-minded individuals on the same wellness journey.</p><p> </p><p>ð <strong>Why Choose Plant-Powered Wellness?</strong></p><p>ð <strong>Transformative Results:</strong> Experience a profound shift in your energy levels, mental clarity, and overall well-being.</p><p>ð <strong>Sustainable Lifestyle:</strong> Learn how a plant-based diet can contribute to a healthier planet and make choices that align with your values.</p><p>ð <strong>Community Support:</strong> Connect with a vibrant community of learners, share experiences, and uplift each other on your plant-powered journey.</p><p>ð <strong>Expert Guidance:</strong> Benefit from the knowledge of seasoned nutritionists and wellness experts who are passionate about helping you thrive.</p><p>Don't miss out on this opportunity to embark on a journey to plant-powered wellness. Seize the chance to thrive on a vegan diet and cultivate a life of vitality and joy. Enroll now and embrace the transformation! ð±ð</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Starting The Vegan Journey</h4><div><div><ul><li><div>
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Introduction</h5></div><div>
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The Vegan Journey - Health _ Vitality</h5></div><div>
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Debunking Vegan Myths</h4><div><div><ul><li><div>
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Debunking Vegan Myths</h5></div><div>
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Info For Vegan Athletes</h4><div><div><ul><li><div>
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Vegan Althletes - Plenty Of Muscle</h5></div><div>
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Fueling The Vegan Warrior</h5></div><div>
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Vegan Warrior Workout Plan</h5></div><div>
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Going Vegan</h4><div><div><ul><li><div>
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Going Vegan</h5></div><div>
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Final Thoughts &amp; Tips</h4><div><div><ul><li><div>
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Conclusion - Final Thoughts _ Tips</h5></div><div>
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Compete High

Plant-Powered Wellness: A Guide to Thriving on a Vegan Diet

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					<div><p><span>Join our Vegan Cooking and Nutrition course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Vegan Cooking and Nutrition course has everything you need to get a great start in this sector.</span></p><p><span>Improving and moving forward is key to getting ahead personally. The Vegan Cooking and Nutrition course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!</span></p></div>
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			<h4>You will Learn The Following Things: </h4>  		</div>
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					<div><p><span>This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Vegan Cooking and Nutrition. Enrol today and complete the course to achieve a certificate that can change your career forever.</span></p></div>
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			<h2>Details
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			<h4>Perks of Learning with IOMH</h4>  		</div>
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										<span>Study online - whenever and wherever you want.</span>
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										<span>Instant Digital/ PDF certificate</span>
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										<span>100% money back guarantee</span>
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										<span>12 months access</span>
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			<h4>Process of Evaluation</h4>  		</div>
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					<div><p>After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.</p></div>
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			<h4>Certificate of Achievement</h4>  		</div>
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					<div><p><span>Certificate of Completion - Digital/PDF Certificate</span></p><p>After completing the <span>Vegan Cooking and Nutrition course</span>, you can order your<span> CPD-accredited Digital/PDF Certificate for £5.99. </span></p><p><span>Certificate of Completion - Hard copy Certificate</span></p><p><span><span>You can get the CPD Accredited Hard Copy Certificate for £12.99. (Each)</span></span></p><div><span> </span></div><div><span>Shipping Charges:</span><span><span><br /></span></span></div><ul><li><p><span>Inside the UK: £3.99</span></p></li><li><p><span>International: £10.99</span></p></li></ul></div>
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			<h4>Who Is This Course for?</h4>  		</div>
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					<div><p><span>This Vegan Cooking and Nutrition is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. </span></p><p><span>On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </span></p><p><span>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</span></p></div>
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			<h4>Requirements</h4>  		</div>
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					<div><p><span>There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Vegan Cooking and Nutrition course.</span></p><p><span>Do note: you must be at least 16 years old to enrol.</span></p><p><span>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.</span></p></div>
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					<div><p><span>The certification and skills you get from this </span><span>Vegan Cooking and Nutrition Course</span><span> can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.</span></p></div>
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					<td colspan="4">Module 01: Introduction to Veganism and Nutrition</td>
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					<td colspan="4">Module 02: Essential Nutrients in a Vegan Diet</td>
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					<td colspan="4">Module 03: Plant-Based Meal Planning and Preparation	 Module 3: Plant-Based Meal Planning and Preparation</td>
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					<td colspan="4">Module 04: Cooking Techniques and Recipe Adaptations</td>
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					<td colspan="4">Module 05: Vegan Nutrition for Different Life Stages</td>
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					<td colspan="4">Module 06: Veganism and Sustainability</td>
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					<td><span><i></i> 00:19:00</span></td>
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					<td colspan="4">Module 07: Vegan Cuisine from Around the World</td>
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					<td colspan="4">Module 08: Vegan Nutrition and Health</td>
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Join our Vegan Cooking and Nutrition course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Vegan Cooking and Nutrition course has everything you need to get a great start in this sector.
Improving and moving forward is key to getting ahead personally. The Vegan Cooking and Nutrition course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!
You will Learn The Following Things:
Learn strategies to boost your workplace efficiency.
Hone your skills to help you advance your career.
Acquire a comprehensive understanding of various topics and tips.
Learn in-demand skills that are in high demand among UK employers
This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Vegan Cooking and Nutrition. Enrol today and complete the course to achieve a certificate that can change your career forever.
Details

Perks of Learning with IOMH
One-to-one support from a dedicated tutor throughout your course.
Study online - whenever and wherever you want.
Instant Digital/ PDF certificate
100% money back guarantee
12 months access
Process of Evaluation
After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.
Certificate of Achievement
Certificate of Completion - Digital/PDF Certificate
After completing the Vegan Cooking and Nutrition course, you can order your CPD-accredited Digital/PDF Certificate for £5.99. 
Certificate of Completion - Hard copy Certificate
You can get the CPD Accredited Hard Copy Certificate for £12.99. (Each)
Shipping Charges:
Inside the UK: £3.99
International: £10.99
Who Is This Course for?
This Vegan Cooking and Nutrition is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. 
On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Vegan Cooking and Nutrition course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.
Career Path
The certification and skills you get from this Vegan Cooking and Nutrition Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.
 Course Curriculum

Module 01: Introduction to Veganism and Nutrition			
	Introduction to Veganism and Nutrition		00:20:00
Module 02: Essential Nutrients in a Vegan Diet			
	Essential Nutrients in a Vegan Diet		00:18:00
Module 03: Plant-Based Meal Planning and Preparation Module 3: Plant-Based Meal Planning and Preparation			
	Plant-Based Meal Planning and Preparation		00:24:00
Module 04: Cooking Techniques and Recipe Adaptations			
	Cooking Techniques and Recipe Adaptations		00:21:00
Module 05: Vegan Nutrition for Different Life Stages			
	Vegan Nutrition for Different Life Stages		00:21:00
Module 06: Veganism and Sustainability			
	Veganism and Sustainability		00:19:00
Module 07: Vegan Cuisine from Around the World			
	Vegan Cuisine from Around the World		00:21:00
Module 08: Vegan Nutrition and Health			
	Vegan Nutrition and Health		00:20:00

IOMH - Institute of Mental Health

Cooking

Vegan Cooking and Nutrition

<div> <div>     </div> <div>  <div> <div> <h3><strong>Highlights of the Course</strong></h3> <ul> <li><strong>Course Type:</strong> Online Learning</li> <li><strong>Duration:</strong> 1 to 2 hours</li> <li><strong>Tutor Support:</strong> Tutor support is included</li> <li><strong>Customer Support:</strong> 24/7 customer support is available</li> <li><strong>Quality Training:</strong> The course is designed by an industry expert</li> <li><strong>Recognised Credential:</strong> Recognised and Valuable Certification</li> <li><strong>Completion Certificate:</strong> Free Course Completion Certificate Included</li> <li><strong>Instalment:</strong> 3 Installment Plan on checkout</li> </ul> </div> </div> <div> <div> <hr /> <h3><strong>What you will learn from this course?</strong></h3> <ul> <li>Gain comprehensive knowledge about vegan diet</li> <li>Understand the core competencies and principles of vegan diet</li> <li>Explore the various areas of vegan diet</li> <li>Know how to apply the skills you acquired from this course in a real-life context</li> <li>Become a confident and expert fitness trainer or coach</li> </ul> </div> </div> <div> <div> <div> <hr /> <div> <div> <div> <h3><strong>Vegan Healthy Diet Lifestyle Course</strong></h3> <p>Master the skills you need to propel your career forward in vegan diet. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer or coach and take your career to the next level. This comprehensive vegan healthy diet<b> </b>course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this vegan healthy diet course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.</p> <p>This comprehensive course will teach you the theory of effective vegan diet practice and equip you with the essential skills, confidence and competence to assist you in the vegan diet industry. You'll gain a solid understanding of the core competencies required to drive a successful career in vegan diet. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or coach or for people who are aspiring to specialise in vegan diet.</p> <p>Enrol in this vegan healthy diet course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates.</p> </div> <div> <h3><strong>Who is this Course for?</strong></h3> <p>This comprehensive vegan healthy diet course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this vegan diet can also take this course.</p> <p>Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector.</p> </div> <div> <h3><strong>Entry Requirements</strong></h3> <p>This vegan healthy diet course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection.</p> </div> <div> <h3><strong>Assessment</strong></h3> <p>This vegan healthy diet course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> </div> <div> <h3><strong>Advance Your Career</strong></h3> <p>This vegan healthy diet<b> </b>course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume.</p> </div> </div> </div> </div> </div> </div> </div> </div><h3><strong>Recognised Accreditation</strong></h3> <p></p> <p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.</p><div> <h3> <span>Course Curriculum</span> </h3> <div> <table> <tbody><tr> <td colspan="4">Starting The Vegan Journey</td> </tr> <tr> <td><i></i></td> <td> Introduction </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td><i></i></td> <td> The Vegan Journey </td> <td> </td> <td><span><i></i> 00:08:00</span></td> </tr> <tr> <td colspan="4">Debunking Vegan Myths</td> </tr> <tr> <td><i></i></td> <td> Debunking Vegan Myths </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td colspan="4">Info For Vegan Athletes</td> </tr> <tr> <td><i></i></td> <td> Vegan Athletes - Plenty Of Muscle </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td><i></i></td> <td> Fueling The Vegan Warrior </td> <td> </td> <td><span><i></i> 00:09:00</span></td> </tr> <tr> <td><i></i></td> <td> Vegan Warrior Workout Plan </td> <td> </td> <td><span><i></i> 00:07:00</span></td> </tr> <tr> <td colspan="4">Going Vegan</td> </tr> <tr> <td><i></i></td> <td> Going Vegan </td> <td> </td> <td><span><i></i> 00:06:00</span></td> </tr> <tr> <td colspan="4">Final Thoughts &amp; Tips</td> </tr> <tr> <td><i></i></td> <td> Conclusion - Final Thoughts &amp; Tips </td> <td> </td> <td><span><i></i> 00:05:00</span></td> </tr> <tr> <td colspan="4">Certificate of Achievement</td> </tr> <tr> <td><i></i></td> <td> Certificate of Achievement </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Get Your Insurance Now</td> </tr> <tr> <td><i></i></td> <td> Get Your Insurance Now </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> <tr> <td colspan="4">Feedback</td> </tr> <tr> <td><i></i></td> <td> Feedback </td> <td> </td> <td><span><i></i> 00:00:00</span></td> </tr> </tbody></table></div> </div>

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