Name: Professional Development and Personal Well-being
Price: 10.99 GBP
Availability: InStock

<p>The demand for effective stress management techniques has never been higher as more individuals and organisations recognise the importance of mental well-being in both personal and professional contexts. This course on the psychology of anxiety and stress will equip you with the tools needed to manage stress and anxiety effectively, providing a foundation for improved mental health and resilience. </p> <p><strong>Learning Outcomes:</strong></p> <ul> <li>Comprehend the concept of stress and its underlying mechanisms.</li><li>Identify risk factors that contribute to elevated stress levels.</li><li>Implement effective stress management strategies to promote well-being.</li><li>Evaluate the impact of nutrition on stress management and reduction.</li><li>Understand the importance of physical fitness and exercise in managing stress.</li><li>Recognise anxiety disorders and their correlation with stress.</li><li>Discover the primary causes of anxiety disorders.</li><li>Learn coping mechanisms and treatments for managing anxiety disorders.</li></ul><p>In the UK, mental health problems affect one in four people annually, and work-related stress accounts for over 11 million lost working days. By mastering these essential skills, you will be able to apply them to various aspects of your life and career, contributing to a healthier and more productive society. </p> <p>Enrol in our Psychology of Anxiety and Stress course today, take the first step towards a better understanding the complex relationship between stress and anxiety and learn how to manage these issues effectively for personal and professional success. With these in-demand skills, you will be well-prepared to enter the growing mental health and well-being industry, contributing to a healthier, happier, and more resilient workforce.</p> <p><strong>Course Curriculum:</strong></p> <ul> <li><strong>Module 01:</strong> Gain insight into the definition, types, and physiological responses to stress.</li><li><strong>Module 02: </strong>Explore various risk factors and triggers contributing to increased stress levels.</li><li><strong>Module 03:</strong> Learn different approaches and techniques for managing stress effectively.</li><li><strong>Module 04: </strong>Understand the role of a balanced diet in alleviating stress and promoting well-being.</li><li><strong>Module 05: </strong>Discover the benefits of regular exercise in reducing stress and enhancing mental health.</li><li><strong>Module 06:</strong> Learn about various anxiety disorders and their connection to stress.</li><li><strong>Module 07: I</strong>nvestigate the underlying causes of anxiety disorders, including genetic and environmental factors.</li><li><strong>Module 08:</strong> Explore techniques for coping with anxiety and fostering resilience.</li><li><strong>Module 09: </strong>Examine various treatment options for anxiety disorders, including medication, therapy, and self-help strategies.</li></ul> <p><strong>Certification</strong></p> <p>Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a <strong>£4.99</strong> PDF Certificate sent via email, a <strong>£9.99</strong> Printed Hardcopy Certificate for delivery in the UK, or a <strong>£19.99</strong> Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p>This Psychology of Anxiety and Stress course is designed for individuals seeking to improve their stress management skills and understand the relationship between stress and anxiety. It is suitable for those who want to enhance their mental well-being, as well as professionals in the fields of counselling, coaching, or human resources who wish to support others in managing stress effectively. The Psychology of Anxiety and Stress course is also beneficial for students studying psychology, mental health, or health-related disciplines.</p> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <ul> <li>Mental Health Nurse - £24,000 to £40,000/year.</li><li>Stress Management Consultant - £30,000 to £60,000/year.</li><li>Occupational Therapist - £23,000 to £44,000/year.</li><li>Health and Well-being Coach - £25,000 to £45,000/year.</li><li>Cognitive Behavioural Therapist - £26,000 to £48,000/year.</li><li>Human Resources Specialist - £22,000 to £40,000/year.</li></ul> 
                        </div>

NextGen Learning

Psychological Wellbeing Practitioner

Stress Management

Psychological Wellbeing

Psychology Counselling

Anxiety Management

Mental Health At Work

Effective Stress Management Techniques

General Admission

<p><strong>Our Psychology of Anxiety and Stress course is endorsed by the Quality Licence Scheme, ensuring your newly-acquired skills will enhance your professional development.</strong></p><p>Anxiety and Stress are two of the most common psychological disorders in <strong> Britain today</strong>, so understanding the psychology behind them can be extremely valuable for your career and mental health. This <strong>Psychology of Anxiety &amp; Stress</strong> course will provide you with everything you need to know to start managing these issues better. The course is split into two halves, each covering one of these disorders. In the first half, you will learn about the psychology of anxiety and other conditions such as Generalised <strong>Anxiety Disorder</strong> and <strong>Social Phobia</strong>, which can both have serious negative effects on sufferers. You will also look at the main coping mechanisms that have been developed to deal with anxiety, such as <strong>Cognitive Behavioural Therapy (CBT)</strong>, Mindful Based Therapy and medical treatments such as <strong>Prozac</strong>, <strong>Zoloft</strong> and <strong>Paxil</strong>. The second half of the course delves into stress, which is believed to have an impact on a sizeable percentage of <strong>Britons</strong>. You will begin by looking at the definitions of stress, its up-to-date psychology, and why and how it affects some people worse than others. Stress management is then covered, and this unit will teach you how to help others, as well as yourself, cope better with stress and how to use a <strong>variety</strong> of <strong>proven techniques</strong> to <strong>reduce stress</strong>. By taking this course, you will gain confidence in managing the anxiety and stress of yourself and others, including potential clients, and be able to use what you've learnt about the psychology of these disorders to improve your career prospects.</p><p><strong>Meet the Accreditation</strong></p><p><strong>The CPD Certification Service (CPD UK</strong>) assures the <strong>Psychology of Anxiety and Stress </strong>course training and learning activities are relevant, reliable, and upto date.</p><p><strong>Why People Enrol this Psychology of Anxiety and Stress Course From One Education:</strong></p><ul><li>Eligibility for an Endorsed certificate upon successful completion of the course</li><li>Learning materials of our course contains engaging voiceover and visual elements for your comfort</li><li>Get 24/7 access to all course content for a full year</li><li>Complete the course at your own pace</li><li>Each of our students gets full tutor support on weekdays (Monday to Friday)</li><li>Efficient assessments and instant results upon completion of our course</li></ul><p>This Psychology of Anxiety and Stress course is designed with the following modules:</p><ul><li><strong>Psychology of Stress </strong></li><li><strong>Individual experiences of 'stress' </strong></li><li><strong>Stress Management </strong></li><li><strong>Psychology of 'Anxiety' </strong></li><li><strong>Anxiety Disorders </strong></li><li><strong>Coping with Anxiety</strong></li></ul><p><strong>How is the Psychology of Anxiety and Stress Course assessed?</strong></p><p>To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score displayed for your perusal. For each test, the pass mark will be set to 60%.</p><p>When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        120 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by The CPD Certification Service
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>This course is ideal for</strong></p><ul><li>Students seeking to understand stress and anxiety</li><li>Working professionals looking to manage stress and anxiety in the workplace</li><li>Individuals struggling with stress and anxiety in their personal lives</li><li>Anyone interested in learning more about the psychology of stress and anxiety</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>There are no specific prerequisites to enrol in this course. <strong>Anyone and everyone</strong> can take this course.</p><p>The course is fully accessible from any internet-enabled smart device. So, you can study from the comfort of your home!</p><p>All you need is a passion for learning, literacy, and to be over the age of 16.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This course will help you procure a job in the relevant field and will allow you to advance your career. Many job roles will be available for you to explore after completing this course, such as:</p><ul><li>Clinical Psychologist (£37,000 - £95,000)</li><li>Occupational Therapist (£24,000 - £40,000)</li><li>Mental Health Nurse (£24,000 - £50,000)</li><li>Counsellor (£20,000 - £40,000)</li><li>Psychotherapist (£30,000 - £60,000)</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            £9
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            £79
        </p>
            <div> <p><strong>QLS Endorsed Certificate</strong></p><p>Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying -</p><ul><li>Within the UK: £79</li><li>International: £79 + £10 (postal charge) = £89</li></ul><p><strong>CPD Certification Service Accredited Certification</strong></p><ul><li>Hardcopy Certificate (within the UK): £15</li><li>Hardcopy Certificate (international): £15 + £10 (postal charge) = £25</li></ul> </div>

                        </div>

One Education

Psychology of Anxiety and Stress Course

<p>According to the <strong>Mental Health Foundation</strong>, approximately <strong>one in six adults in England reports experiencing a common mental health issue</strong> (such as anxiety or depression) in any given week. The Office for National Statistics (ONS) reported a notable increase in anxiety and depression rates among adults in the UK during the COVID-19 pandemic. Factors such as <strong>social isolation, economic uncertainties, and health concerns </strong>contributed to elevated mental health challenges.</p><p>So, to dive deep into stress, anxiety, and mood disorders, and discover practical tools for mental health &amp; wellbeing, we have brought to you this Mental Health Awareness course today. <strong>Ideal for individuals, professionals, and community leaders</strong>, this course is your gateway to fostering a mentally healthy environment.</p><p>Enroll today and join us in breaking down stigmas, promoting understanding, and creating positive change.</p><p><strong>Key Features:</strong></p><ul><li>CPD Certified Mental Health Course</li><li>Free Certificate</li><li>CIQ Approved</li><li>Developed by Specialist</li><li>Lifetime Access</li><li>No Hidden Fees</li></ul><p><strong>About the Course</strong></p><p>Step into a world of knowledge and compassion with our Mental Health Awareness Course. From laying the foundation with Basics of Mental Health, and understanding the impact on the Work Environment, to exploring Stress and Anxiety Disorders, this Mental Health course is a comprehensive guide.</p><p>In this Mental Health awareness course, you will study Mood and Personality Disorders, disorders affecting Eating and Sleeping Patterns, and learn effective approaches to address Self-Harm and Suicide. The journey concludes with powerful Tools for Mental Health &amp; Wellbeing, empowering you to make a difference in your life and the lives of others.</p><p><strong>Course Curriculum</strong></p><ul><li><strong>Module 01:</strong> Basics of Mental Health Awareness</li><li><strong>Module 02:</strong> Mental Health in the Work Environment</li><li><strong>Module 03:</strong> Understanding Stress and Anxiety Disorders</li><li><strong>Module 04:</strong> Exploring Mood and Personality Disorders</li><li><strong>Module 05:</strong> Disorders Affecting Eating and Sleeping Patterns</li><li><strong>Module 06</strong>: Addressing Self-Harm and Suicide</li><li><strong>Module 07:</strong> Tools for Mental Wellbeing</li></ul><p><strong>Learning Outcomes:</strong></p><ul><li>Demonstrate understanding of mental health concepts and terminology.</li><li>Identify workplace factors affecting mental health and well-being.</li><li>Recognize symptoms and factors related to stress and anxiety disorders.</li><li>Describe characteristics and signs of mood and personality disorders.</li><li>Analyse the impact of eating and sleeping disorders on mental health.</li><li>Evaluate strategies for promoting mental well-being in the workplace.</li></ul><p><strong>Certification</strong><br />After completing this <strong>Mental Health Awareness Training - CPD Certified</strong> course, you will get a free Certificate.<br />Please note: The CPD approved course is owned by E-Learning<br />Solutions Ltd and is distributed under license.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by The CPD Certification Service
                                        </div>
                                </div>
                            </div>
                        </div><li>
                                        <h3>
                                            
                                                Mental Health Awareness Training - Level 3 CPD Certified <span>44:46</span>
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                                        </h3>
                                        <ul id="section1">
                                                <li>
                                                        
                                                    <span>1: Module 01: Basics of Mental Health Awareness</span>

                                                        <span>Preview</span>
                                                    
                                                    <span>05:21</span>

                                                        
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                                                    <span>2: Module 02: Mental Health in the Work Environment</span>

                                                    <span>05:32</span>

                                                        
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                                                    <span>3: Module 03: Understanding Stress and Anxiety Disorders</span>

                                                    <span>05:50</span>

                                                        
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                                                <li>
                                                    <span>4: Module 04: Exploring Mood and Personality Disorders</span>

                                                    <span>06:24</span>

                                                        
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                                                    <span>5: Module 05: Disorders Affecting Eating and Sleeping Patterns</span>

                                                    <span>07:17</span>

                                                        
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                                                    <span>6: Module 06: Addressing Self-Harm and Suicide</span>

                                                    <span>05:34</span>

                                                        
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                                                    <span>7: Module 07: Tools for Mental Wellbeing</span>

                                                    <span>05:48</span>

                                                        
                                                                                                                                                                                                            </li>
                                                <li>
                                                    <span>8: CPD Certificate - Free</span>

                                                    <span>01:00</span>

                                                                                                                                                                
                                                                                                    </li>
                                                <li>
                                                    <span>9: Important Next Steps</span>

                                                    <span>01:00</span>

                                                                                                                                                                
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                                                <li>
                                                    <span>10: Leave A Review</span>

                                                    <span>01:00</span>

                                                                                                                                                                
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                                        </ul>
                                    </li><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Human resources professionals</li><li>Managers and supervisors</li><li>Healthcare providers</li><li>Educators and trainers</li><li>Counsellors and support staff</li></ul><p>Note: This course is not regulated and won't provide professional qualifications. For more courses, you can look for:</p><ul><li>NCFE CACHE Level 2 Certificate in Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace</li><li>Level 2 Award in Safeguarding and Protecting Children and Young People</li><li>Level 2 Award in Safeguarding and Protecting Children and Young People (RQF)</li><li>NCFE CACHE Level 2 Certificate in Understanding Children and Young People's Mental Health</li><li>TQUK Level 2 Certificate in Understanding Children and Young People's Mental Health (RQF)</li><li>RQF Mental Health Awareness</li><li>NVQ Level 3 Mental Health</li><li>FAA Level 1 in Awareness for Mental Health (RQF)</li><li>Level 2 Certificate in Mental Health Awareness (RQF)</li><li>Level 3 Certificate in Understanding Mental Health (RQF)</li></ul>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Mental Health Support Worker - £18K to 25K/year.</li><li>Counsellor - £22K to 38K/year.</li><li>Clinical Psychologist - £31K to 62K/year.</li><li>Mental Health Nurse - £24K to 40K/year.</li><li>Occupational Therapist - £24K to 41K/year.</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Reed Courses Certificate of Completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p>Will be downloadable when all lectures have been completed.</p></div>

                        </div>

Online Training Academy

Mental Health Awareness Training - CPD Certified

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			<h2><b>Course Description</b></h2>
<div>
<p><span>Get instant knowledge from this bite-sized Child and Adolescent Counselling Part - 3 course. This course is very short and you can complete it within a very short time. In this Child and Adolescent Counselling Part - 3 course you will get fundamental ideas of child and adolescent counselling, the key understanding of counselling children in schools, counselling stress disorders and so on. Enrol in this course today and start your instant first step towards learning about childhood and adolescent psychiatric disorders. Learn faster for instant implementation.</span></p>
</div>
<h2><b>Learning Outcome</b></h2>
<ul>
<li><span>Familiarise with childhood and adolescent psychiatric disorders </span></li>
<li><span>Understand counselling children and adolescents in schools </span></li>
<li><span>Gain in-depth knowledge of the legal, cultural and ethical issues in professional counselling </span></li>
<li><span>Deepen your understanding of counselling stress and anxiety disorders </span></li>
<li><span>Understand counselling trauma and substance abuse</span></li>
</ul>
<h2><b>How Much Do Counsellors Earn?</b></h2>
<ul>
<li><span>Senior - £47,000 (Apprx.)</span></li>
<li><span>Average - £30,000 (Apprx.)</span></li>
<li><span>Starting - £19,000 (Apprx.)</span></li>
</ul>
<h2><b>Requirement</b></h2>
<p>Our <strong><span>Child and Adolescent Counselling Part - 3 </span></strong>is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p><table>				<tbody><tr>
					<td colspan="4">Child and Adolescent Counselling Part - 3</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 01: Childhood and Adolescent Psychiatric Disorders</td>
					<td> </td>
					<td><span><i></i> 00:22:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Module 02: Counselling Children and Adolescents in Schools</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
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					<td>Module 03: Legal, Cultural and Ethical Issues in Professional Counselling</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
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					<td>Module 04: Counselling Stress and Anxiety Disorders</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
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					<td>Module 05: Counselling Trauma and Substance Abuse</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
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					<td colspan="4">Assignment</td>
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					<td><i></i></td>
					<td>Assignment - Child and Adolescent Counselling Part - 3</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
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				</tbody></table>

iStudy UK

Counselling Skills

Child & Adolescent Mental Health Services (CAMHS)

Counselling

Child & Adolescent Psychiatry

Child Counselling

Child and Adolescent Counselling Part - 3

<p>Benefit your career progression while saving a massive amount of your wallet by enrolling in our Ultimate ATHE Level 3 Diploma in Health and Social Care (2020) qualification bundle of Govt regulated and CPD accredited courses!</p><p>What's included with the Level 3 Health and Social Care with Mental Health Nursing?</p><ul><li>Ofqual Regulated <strong>ATHE Level 3 Diploma in Health and Social Care (2020)</strong></li><li>Mental Health Nursing- Children and Adult</li><li>Certificate on ATHE Level 3 Diploma in Health and Social Care (2020)</li><li>Certificate on Mental Health Nursing- Children and Adult</li><li>1-2-1 tutor support</li><li>24/7 access to Course library</li><li>High quality study modules</li><li>Dedicated customer support</li><li>Assessment guidance</li><li>Assessment</li></ul><p>This super saver ultimate ATHE qualification bundle will add significant value to your resume while creating numerous possibilities for your career advancement.</p><p>Register to discover the abilities and knowledge required to succeed in the field of Health &amp; Social Care according to the standards established by OFQUAL and stand out to others. Do not rely on shoddy training or a mediocre education. Focus on excellence, and whenever and wherever you need us, we'll support you in achieving your full potential.</p><p>Ensure your degree is acknowledged internationally by joining us today!</p><p><strong>Kingston Open College is the affiliate partner of One Education. Under the affiliate partnership/program this Qualification will be delivered and assessed by One Education.</strong></p><p><strong>***Curriculum Breakdown of </strong><strong>ATHE Level 3 Diploma in Health and Social Care (2020)</strong><strong>***</strong></p><p><strong>Mandatory Units</strong></p><ul><li><strong>Unit 01:</strong> Structure and Overview of the Health and Social Care Sector</li><li><strong>Unit 02:</strong> Principles, Values and Regulation in the Health and Social Care Sector</li><li><strong>Unit 03:</strong> Human Growth and Development</li><li><strong>Unit 04:</strong> Working in Health and Social Care</li><li><strong>Unit 05:</strong> Research in Health and Social Care</li><li><strong>Unit 06:</strong> Personal and Professional Development in the Health and Social Care Sector</li></ul><p><strong>***Curriculum Breakdown of Mental Health Nursing- Children and Adult</strong><strong>***</strong></p><ul><li><strong>Module 01: </strong>Introduction to Mental Health</li><li><strong>Module 02: </strong>Overview of Mental Health Support Worker</li><li><strong>Module 03: </strong>Childhood and Adolescent Psychiatric Disorders</li><li><strong>Module 04: </strong>Stress and Anxiety Disorders</li><li><strong>Module 05: </strong>Schizophrenia</li><li><strong>Module 06: </strong>Personality Disorders</li><li><strong>Module 07: </strong>Mood Disorders</li><li><strong>Module 08: </strong>Eating &amp; Sleeping Disorders</li><li><strong>Module 09: </strong>Self-Harm and Suicide</li><li><strong>Module 10: </strong>Medication and Therapy in the Treatment of Mental Illness</li><li><strong>Module 11: </strong>Mental Health Legislation and Services</li><li><strong>Module 12: </strong>Community Mental Health Teams (CMHTs)</li><li><strong>Module 13: </strong>The Participation of The Service User</li></ul><p><strong>Total Qualification Time</strong></p><p>Total Qualification contains the Guided Learning Hours (GLH) and an estimated number of hours that a learner is likely to spend in preparation, study, or any other learning including assessment, taking place as directed by, but not under the supervision of a lecturer, supervisor or tutor.</p><p>The expected total length of time that a learner will typically take to achieve and demonstrate the level of attainment necessary for the award of the qualification is 650 hours, where one credit corresponds to 10 hours of learning.</p><p><strong>So the TQT value is </strong><strong>600</strong><strong>.</strong></p><p><strong>Guided Learning Hours</strong></p><p>These hours comprise all contact time, guidance or supervision of a learner by a lecturer, supervisor, tutor, trainer or other appropriate providers of education or training.</p><p><strong>GLH for this qualification is </strong><strong>360</strong><strong>.</strong></p><p><strong>Assessment:</strong></p><p>For the ATHE Level 3 Diploma in Health and Social Care (2020), learners will have to prepare a written assignment that will be initially assessed by a qualified assessor and further assessed by an IQA to ensure that all the learning outcomes of the qualification are properly accomplished by the learner.</p><p><strong>Certification:</strong></p><p><strong>Ofqual Regulated Certificate:</strong> Learners will be issued with ATHE awarded certificate upon successful completion of the qualification assessment. It will not require any further cost at all.</p><p><strong>CPD accredited Certification:</strong> For the Mental Health Nursing- Children and Adult course certificate, learners don't have to pay any additional payment.</p>

Kingston Open College

The Council for Awards in Care, Health & Education (CACHE)

NVQ Assessor

Higher National Certificate (HNC)

Health & Social Care

Higher Level Teaching Assistant (HLTA)

Premium Bundle of all Time | Ofqual Regulation + ATHE Awards + CPD Accreditation | Assessment & Tutor Support Included

Level 3 Health and Social Care with Mental Health Nursing

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Do you suffer from overwhelming feelings of stress and anxiety? Is your mind constantly in overdrive and you can never seem to truly relax?</span></p><p><span>In the Stress Extinguisher course, you will learn the primary causes of your stress, as well as the differences between stress and anxiety. It will teach you effective ways to de-stress that you can incorporate into your daily life - from mindfulness and self-hypnosis, to learning how to say no. </span></p><p><span>Through this course, you will also learn how to harness the power of visualisation for anxiety and stress management, to promote a more meditative and relaxed state of mind. This course is open to anyone looking for effective ways to de-stress, as well as learn about the causes of their stress or anxiety.</span></p></div>
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					<div><p>This best selling <strong>Stress Extinguisher </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Stress Extinguisher </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Stress Extinguisher </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Stress Extinguisher </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Stress Extinguisher</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Stress Extinguisher </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Stress Extinguisher </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Stress Extinguisher

<p><span>Introducing our '</span><strong><span>Mental Health and Psychiatry Training</span></strong><span>', a course designed with utmost care to unravel the mysteries of the mind and the intricacies of mental wellness. In a world where mental health is rapidly gaining precedence, this comprehensive curriculum has covered all the foundational aspects of mental health and the sophisticated nuances of psychiatric disorders across varied age groups. From exploring the underlying reasons for psychiatric disorders to the legislative frameworks surrounding mental health, this course is your ticket to profoundly impacting mental well-being.</span></p>
<p><span>Chart a journey that begins with a fundamental grasp on mental health, leading you through the corridors of diverse psychiatric disorders, ranging from the all-too-common stress and anxiety disorders to the enigmatic schizophrenia. As the course progresses, learners will be equipped with the know-how to provide pivotal mental health support, comprehending today's myriad treatment methods. In addition, the comprehensive insights on the legislative context of mental health ensure a well-rounded understanding, positioning you perfectly to champion the cause of mental health.</span></p>
<p><span>In today's fast-paced world, the importance of mental health can't be overstated. Whether you are a novice intrigued by the workings of the human mind or someone looking to specialise further in this discipline, this training holds the keys to your aspirations.</span></p>
<h3><strong>Learning Outcomes:</strong></h3>
<ol>
<li>Gain an introduction to mental health and the importance of understanding psychiatric disorders.</li>
<li>Explore the concepts of psychiatry training and its role in diagnosing and treating mental health issues.</li>
<li>Understand the reasons and outcomes of psychiatric disorders, enhancing awareness and knowledge.</li>
<li>Learn about psychiatric disorders prevalent in different age groups, from children to adults.</li>
<li>Identify common psychiatric disorders, their symptoms, and impact on individuals' lives.</li>
<li>Study stress and anxiety disorders and methods for managing and treating them effectively.</li>
<li>Explore personality disorders and their effects on individuals' behavior and relationships.</li>
<li>Understand schizophrenia, its symptoms, and available treatment approaches.</li>
</ol>
<h3><b>Why buy this Mental Health and Psychiatry Training?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Mental Health and Psychiatry Training</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this course for?</b></h3>
<ul>
<li>Healthcare professionals seeking to enhance their understanding of mental health and psychiatry.</li>
<li>Individuals considering a career in mental health support or counseling.</li>
<li>Caregivers and family members of individuals with psychiatric disorders.</li>
<li>Anyone interested in gaining knowledge about mental health and psychiatric conditions.</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Mental Health and Psychiatry Training </b><span>was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<ol>
<li><strong>Mental Health Nurse</strong>: Average Salary - £25,000 to £35,000 annually</li>
<li><strong>Clinical Psychologist</strong>: Average Salary - £34,000 to £48,000 annually</li>
<li><strong>Mental Health Support Worker</strong>: Average Salary - £18,000 to £24,000 annually</li>
<li><strong>Child and Adolescent Psychiatrist</strong>: Average Salary - £76,000 to £103,000 annually</li>
<li><strong>Psychotherapist</strong>: Average Salary - £30,000 to £45,000 annually</li>
<li><strong>Mental Health Legislation Advisor</strong>: Average Salary - £40,000 to £58,000 annually</li>
</ol><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 1: Introduction to Mental Health</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Mental Health</td>
					<td> </td>
					<td><span><i></i> 00:23:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 2: Mental Health and Disorder</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mental Health and Disorder</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 3: Psychiatry Training </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Psychiatry Training</td>
					<td> </td>
					<td><span><i></i> 00:24:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 4: Reasons and Outcomes of Psychiatric Disorder</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Reasons and Outcomes of Psychiatric Disorder</td>
					<td> </td>
					<td><span><i></i> 00:29:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 5: Psychiatric Disorder in Children, Adolescents and Adults</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Psychiatric Disorder in Children, Adolescents and Adults</td>
					<td> </td>
					<td><span><i></i> 00:22:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 6: Common Psychiatric Disorders</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Common Psychiatric Disorders</td>
					<td> </td>
					<td><span><i></i> 00:28:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 7: Stress and Anxiety Disorder</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Stress and Anxiety Disorder</td>
					<td> </td>
					<td><span><i></i> 00:22:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 8: Personality Disorder</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Personality Disorder</td>
					<td> </td>
					<td><span><i></i> 00:28:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 9: Schizophrenia</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Schizophrenia</td>
					<td> </td>
					<td><span><i></i> 00:23:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 10: Treatment Methods</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Treatment Methods</td>
					<td> </td>
					<td><span><i></i> 00:32:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 11: Providing Mental Health Support</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Providing Mental Health Support</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 12: Legislations about Mental Health </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Legislations about Mental Health</td>
					<td> </td>
					<td><span><i></i> 00:25:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Mental Health and Psychiatry Training</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Mental Health Awareness

Mental Health First Aid

Mental Health

Centre for Counselling & Psychotherapy Training (CCPT)

Mental Health Nurse

Mental Health and Psychiatry Training

<div>
						<div>
				<div>
									<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
			<h2>Learning Outcomes</h2>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Learn about the disorders seen in childhood and adolescence </span>
									</li>
								<li>
											<span>
													</span>
										<span>Gain detailed information about stress and anxiety </span>
									</li>
								<li>
											<span>
													</span>
										<span>Enrich your understanding of different types of mental health disorders like, schizophrenia, mood disorder, eating disorder etc</span>
									</li>
								<li>
											<span>
													</span>
										<span>Develop the skills to handle self-harming and suicidal thoughts </span>
									</li>
								<li>
											<span>
													</span>
										<span>Explore the treatment and therapies used for treating mental health disorder </span>
									</li>
								<li>
											<span>
													</span>
										<span>Deepen your knowledge of mental health legislation and services </span>
									</li>
						</ul>
				</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
				<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					<div>
							
					<div></div>
											<div></div>
														
							
					<div></div>
											<div></div>
														
							
					<div></div>
											<div></div>
														
							
					<div></div>
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					</div>
			</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
				<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
			<h2>Description </h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>Mental health illness is as serious as physical illness. However, many people have very little knowledge in this regard and unaware of what to do if they or any of their loved ones are facing mental health issues. If you are one of them, the Mental Health Awareness course is what you need. </span></p><p><span>This course will enrich your knowledge and understanding of mental health issues. The highly informative modules will educate you on stress and anxiety. You will learn about a wide range of mental health disorders, for example eating disorders, personality disorder, sleeping disorder and more. The course will help you understand the process of dealing with self harming and suicidal thoughts. Furthermore, you will know about the legislation and services regarding mental health.</span></p><p><span>At the end of the course you will receive a clear understanding of mental health disorders and also receive a certificate of achievement. This certificate will help you pursue a career in the relevant industry. Join now!</span></p>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
				<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
			<h2>Certificate of Achievement </h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for 9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for 15.99, which will reach your doorsteps by post.  </span></p>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
				<div>
			<div>
							<div>
						<div>
				<div>
								<div>
																										</div>
						</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
				<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
			<h2>Method of Assessment 
</h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>At the end of the course, there will be an online MCQ assessment. In order to pass this exam, you must score at least 60%. When you submit the assessment, you will get the results immediately.</span></p>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
				<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
			<h2>Career path</h2>		</div>
				</div>
				<div>
				<div>
								<div>
				<p><span>This course is designed to help you extant your knowledge and understanding of this sector. After completing the course, you will be able to explore career options such as</span></p>					</div>
						</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Mental Health Support Worker</span>
									</li>
								<li>
											<span>
													</span>
										<span>Social Worker</span>
									</li>
								<li>
											<span>
													</span>
										<span>Community Psychiatric Nurse</span>
									</li>
								<li>
											<span>
													</span>
										<span>Mental Health Assessor</span>
									</li>
								<li>
											<span>
													</span>
										<span>Healthcare Professional</span>
									</li>
								<li>
											<span>
													</span>
										<span>Mental Health Practitioner</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
									</div>
			</div>
					</div><div>
				<h3>Course Content</h3>

<div id="course_curriculum">
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 1: Introduction to Mental Health</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Mental Health</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 2: Childhood And Adolescent Psychiatric Disorders</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Childhood And Adolescent Psychiatric Disorders</td>
					<td> </td>
					<td><span><i></i> 00:24:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 3: Stress and Anxiety Disorders</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Stress and Anxiety Disorders</td>
					<td> </td>
					<td><span><i></i> 00:31:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 4: Schizophrenia</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Schizophrenia</td>
					<td> </td>
					<td><span><i></i> 00:25:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 5: Personality Disorders</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Personality Disorders</td>
					<td> </td>
					<td><span><i></i> 00:41:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 6: Mood Disorders</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mood Disorders</td>
					<td> </td>
					<td><span><i></i> 00:21:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 7: Eating and Sleeping Disorders</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Eating and Sleeping Disorders</td>
					<td> </td>
					<td><span><i></i> 00:43:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 8: Self-Harm and Suicide</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self-Harm and Suicide</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 9: Medication and Therapy in the Treatment of Mental Illness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Medication and Therapy in the Treatment of Mental Illness</td>
					<td> </td>
					<td><span><i></i> 00:31:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 10: Social Attitudes To Mental Illness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Social Attitudes To Mental Illness</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 11: Mental Health Legislation and Services</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mental Health Legislation and Services</td>
					<td> </td>
					<td><span><i></i> 00:28:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 12: Mental Health In The Workplace</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mental Health In The Workplace</td>
					<td> </td>
					<td><span><i></i> 00:22:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Mental Health Awareness Certificate</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Mental Health Awareness Certificate</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Order your Certificates &amp; Transcripts	</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order your Certificates &amp; Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Order your Certificates &amp; Transcripts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order your Certificates &amp; Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
			<h2>Frequently Asked Questions</h2>
                        <div>
                            <div>
                                <span>
                                    Are there any prerequisites for taking the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        There are no specific prerequisites for this course, nor
                                        are there any formal entry requirements. All you need is
                                        an internet connection, a good understanding of English
                                        and a passion for learning for this course.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Can I access the course at any time, or is there a set
                                    schedule?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        You have the flexibility to access the course at any time
                                        that suits your schedule. Our courses are self-paced,
                                        allowing you to study at your own pace and convenience.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    How long will I have access to the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        For this course, you will have access to the course
                                        materials for 1 year only. This means you can review the
                                        content as often as you like within the year, even after
                                        you've completed the course. However, if you buy Lifetime
                                        Access for the course, you will be able to access the
                                        course for a lifetime.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Is there a certificate of completion provided after
                                    completing the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        Yes, upon successfully completing the course, you will
                                        receive a certificate of completion. This certificate can
                                        be a valuable addition to your professional portfolio and
                                        can be shared on your various social networks.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    Can I switch courses or get a refund if I'm not satisfied
                                    with the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        We want you to have a positive learning experience. If
                                        you're not satisfied with the course, you can request a
                                        course transfer or refund within 14 days of the initial
                                        purchase.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    How do I track my progress in the course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        Our platform provides tracking tools and progress
                                        indicators for each course. You can monitor your progress,
                                        completed lessons, and assessments through your learner
                                        dashboard for the course.
                                    </p>
                                </div>
                            </div>
                        </div>
                        
                        <div>
                            <div>
                                <span>
                                    What if I have technical issues or difficulties with the
                                    course?
                                </span>
                                <div>
                                    <span></span>
                                </div>
                            </div>
                            <div>
                                <div>
                                    <p>
                                        If you encounter technical issues or content-related
                                        difficulties with the course, our support team is
                                        available to assist you. You can reach out to them for
                                        prompt resolution.
                                    </p>
                                </div>
                            </div>
                        </div>

Janets

Mental Health Awareness Certificate

<p>Dive deep into the nexus between professional growth and personal well-being. In today's fast-paced world, the balance between personal and professional life has become paramount. Our course, '<strong>Professional Development and Personal Well-being</strong>', is meticulously curated to guide you through this intricate labyrinth. Navigate the nuances of emotions in the workplace, amplify self-awareness, and create an actionable Personal Development Plan (PDP). Further, delve into well-being, understanding potential stressors and mastering techniques to ensure emotional equilibrium. This journey is not just about thriving in the workspace but also fostering inner peace and resilience.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Understand the interplay between professional practices and personal emotions.</li>
<li>Enhance self-awareness to boost professional growth.</li>
<li>Craft, implement, and assess a Personal Development Plan.</li>
<li>Strategise priorities for effective time and stress management.</li>
<li>Identify triggers of stress and anxiety, adopting methods to combat them.</li>
</ul>
<h3><b>Why choose this Professional Development and Personal Well-being<span> course</span>?</b></h3>
<ul>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b><b> </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments are designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the <b>Professional Development and Personal Well-being</b> Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
</ul>
<h3><b>Who is this Professional Development and Personal Well-being<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li>Individuals seeking a harmonious balance between career ambitions and personal life.</li>
<li>Managers aiming to understand team dynamics and employee well-being.</li>
<li>Human Resources professionals focusing on employee growth and mental health.</li>
<li>Graduates entering the workforce, seeking guidance on professional development.</li>
<li>Anyone eager to enhance their emotional intelligence and handle workplace stress.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Professional Development Coach</strong> - Average salary: £30,000 - £50,000</li>
<li><strong>Well-being Consultant</strong> - Average salary: £35,000 - £55,000</li>
<li><strong>Human Resources Manager</strong> - Average salary: £40,000 - £60,000</li>
<li><strong>Career Counsellor</strong> - Average salary: £25,000 - £45,000</li>
<li><strong>Mental Health Advocate</strong> - Average salary: £28,000 - £50,000</li>
<li><strong>Organisational Psychologist</strong> - Average salary: £45,000 - £70,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Professional Development and Personal Well-being</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Professional Development and Personal Well-being</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Practices and Emotions</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Practices and Emotions</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Increase Self Awareness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Increase Self Awareness</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Personal Development Plan</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Personal Development Plan</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Evaluate PDP</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Evaluate PDP</td>
					<td> </td>
					<td><span><i></i> 00:13:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Priorities and Strategies</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Priorities and Strategies</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Personal Well-being</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Personal Well-being</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Triggering Factors and Indicators of Stress and Anxiety</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Triggering Factors and Indicators of Stress and Anxiety</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Health & Wellbeing

Personal Development

Psychological Wellbeing Practitioners (PWP)

Professional Development

Professional Development and Personal Well-being

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">5 Week Qi-Gong Course For The Earth Phase of Late Summer&nbsp;</h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">When:&nbsp;Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th <br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Price:&nbsp;&pound;45 (concessions available please do get in touch)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Suitable for everyone no matter your experience</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. &nbsp;Where we can better navigate life&rsquo;s uncertainties with greater balance, ease, and steadiness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What is included:&nbsp;</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Five live zoom classes&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Access to replays of all classes so you can catch up in your own time.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn a simple Qigong form for the Earth Element</li><li fr-original-style="" style="box-sizing: border-box;">Guided meditations</li><li fr-original-style="" style="box-sizing: border-box;">Explore the 6 Healing sounds for each organ of the body.</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to clear the meridian pathways for increased vitality.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn self-massage&nbsp;techniques for key&nbsp;acupuncture&nbsp;points to release stress and calm our busy minds.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong means &ldquo;To Nourish Life&rdquo; and for me having a regular practice helps to bring me home to myself.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What will i get out of this course?</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">🍃 Reconnect with your body</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Relax your mind</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve mental clarity</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve circulation</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Enhanced breathing</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Stronger immune system&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Healthy hormone balance</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less physical tension</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Reduced pain</li><li fr-original-style="" style="box-sizing: border-box;">🍃 More energy</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less stress and anxiety</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Connect to self &ndash; Connect to life</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Come into harmony with your inner nature</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Expanded awareness of the mystery of the universe</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.</strong></p>

5 Week Qi-Gong Course For The Earth Phase of Late Summer 
When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time
Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th 

Price: £50 (concessions available please do get in touch)
Suitable for everyone no matter your experience
During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.
Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness.
What is included: 
Five live zoom classes
Access to replays of all classes so you can catch up in your own time.
Learn a simple Qigong form for the Earth Element
Guided meditations
Explore the 6 Healing sounds for each organ of the body.
Learn how to clear the meridian pathways for increased vitality.
Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds.
Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself.
What will i get out of this course?
🍃 Reconnect with your body
🍃 Relax your mind
🍃 Improve mental clarity
🍃 Improve circulation
🍃 Enhanced breathing
🍃 Stronger immune system
🍃 Healthy hormone balance
🍃 Less physical tension
🍃 Reduced pain
🍃 More energy
🍃 Less stress and anxiety
🍃 Connect to self – Connect to life
🍃 Come into harmony with your inner nature
🍃 Expanded awareness of the mystery of the universe
Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Sunhouse

Health & Fitness

Tai Chi

Meditation

Wellness Coach

FIND YOUR CENTRE

Concession 

Super Concession 

<section>
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				<div>
			<h2>Description</h2>		</div>
				</div>
				<div>
				<div>
			<p>In this Managing Stress and Anxiety course you will learn about stress and anxiety related disorders and how to manage them. 

Most people know what 'stress' and 'anxiety' are but cannot tell you what is possible to do in order to effectively manage the disorders related to these experiences. Here in this course you will find out what 'Generalised Anxiety Disorder', 'Social Anxiety Disorder', 'Burnout', and 'Panic Disorder' are among others. 

You will also find out what kinds of therapy and techniques are considered to be the best by psychologists today, what medications are typically prescribed for 'anxiety disorders', and how to reduce the state of 'panic' or 'anxiety' through various breathing techniques that work at instant. 

Designed by industry experts, the Managing Stress and Anxiety course will give you a basic but thorough knowledge on 'stress' and 'anxiety disorders' after which you will know how to self-manage them and the advice you can give to others related to coping with stress and anxieties.
</p>		</div>
				</div>
						</div>
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				<div>
				<h2>Learning outcome</h2>
				</div>
				<div>
				<div>
					<div>
																					</div>
				</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Learn how to effectively manage stress and anxiety in yourself and others</span>
									</li>
								<li>
											<span>
													</span>
										<span>Discover different degrees of anxiety disorder and know how to assess them</span>
									</li>
								<li>
											<span>
													</span>
										<span>Learn about different kinds of therapies and techniques that reduce the state of panic and anxiety</span>
									</li>
								<li>
											<span>
													</span>
										<span>Know how to self-manage and help others to cope with stress and anxieties</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
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			<h2>Requirements</h2>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Learners will need regular access to a computer with an internet connection</span>
									</li>
								<li>
											<span>
													</span>
										<span>High speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience</span>
									</li>
								<li>
											<span>
													</span>
										<span>This course is available to all learners, of all academic backgrounds.</span>
									</li>
						</ul>
				</div>
				</div>
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				<h2>Why should I take this course?</h2>
				</div>
				<div>
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					<ul>
							<li>
											<span>
													</span>
										<span>High-quality e-learning content</span>
									</li>
								<li>
											<span>
													</span>
										<span>Course completion certificate</span>
									</li>
								<li>
											<span>
													</span>
										<span>Know how to provide stress and anxiety management therapies to others</span>
									</li>
								<li>
											<span>
													</span>
										<span>Get to help your clients to ensure a healthier mental state for them</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
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		</section>
						</div>
			</div>
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						</div>
			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Introduction</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>About the Instructor</td>
					<td><span>FREE</span> </td>
					<td><span>🕐 00:03:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>About the Course</td><td><span>🕐 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Psychology of stress</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>What is 'Stress'?</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>How does 'stress' affect us?</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Why do we experience 'stress' differently?</td><td><span>🕐 00:10:00</span></td>
				</tr>
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					<td>▶</td>
					<td>'Good stress' (Eustress) Vs 'Bad stress' (Distress)</td><td><span>🕐 00:09:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>'Stress' and 'Burnout'</td><td><span>🕐 00:09:00</span></td>
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								<tr>
					<td colspan="4"><strong>Individual experiences of "Stress"</strong></td>
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					<td>▶</td>
					<td>Coping with stress as an individual</td><td><span>🕐 00:09:00</span></td>
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					<td>▶</td>
					<td>Low ability (inability) to cope with stressors</td><td><span>🕐 00:07:00</span></td>
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					<td>▶</td>
					<td>What do people use to cope with stress?</td><td><span>🕐 00:10:00</span></td>
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					<td>▶</td>
					<td>'Addictions' and Coping with 'Stress'</td><td><span>🕐 00:09:00</span></td>
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					<td colspan="4"><strong>Stress Managment</strong></td>
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					<td>▶</td>
					<td>'Breathing' in Stress Management</td><td><span>🕐 00:08:00</span></td>
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					<td>▶</td>
					<td>Stress-Reducing Techniques</td><td><span>🕐 00:10:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Medication Treatments (Pharmacology) - Part 1</td>
					<td><span>FREE</span> </td>
					<td><span>🕐 00:06:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Medication Treatments (Pharmacology) - Part 2</td><td><span>🕐 00:04:00</span></td>
				</tr>
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					<td>Nutrition and 'Stress' - Part 1</td><td><span>🕐 00:04:00</span></td>
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					<td>Nutrition and 'Stress' - Part 2</td><td><span>🕐 00:06:00</span></td>
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					<td colspan="4"><strong>Psychology of "Anxiety"</strong></td>
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					<td>What do we call 'anxiety'?</td><td><span>🕐 00:06:00</span></td>
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					<td>What is the difference between 'stress' and 'anxiety'?</td><td><span>🕐 00:07:00</span></td>
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					<td>When does 'anxiety' become an 'anxiety disorder'?</td><td><span>🕐 00:05:00</span></td>
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					<td colspan="4"><strong>Anxiety Disorders</strong></td>
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					<td>Social Anxiety Disorder (Social Phobia)</td><td><span>🕐 00:08:00</span></td>
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					<td>Panic Disorder</td><td><span>🕐 00:07:00</span></td>
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					<td>'Addictions' and Anxiety Disorders</td><td><span>🕐 00:10:00</span></td>
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					<td colspan="4"><strong>Coping with Anxiety</strong></td>
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					<td>▶</td>
					<td>Psychotherapy for Anxiety Disorders</td><td><span>🕐 00:08:00</span></td>
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					<td>▶</td>
					<td>Cognitive Behavioural Therapy (CBT) for Anxiety Disorders</td><td><span>🕐 00:09:00</span></td>
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					<td>▶</td>
					<td>Mindfulness &amp; Mindfulness Based Therapy (MBT)</td><td><span>🕐 00:11:00</span></td>
				</tr>
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					<td>▶</td>
					<td>Medial Treatments (Pharmacology)</td><td><span>🕐 00:05:00</span></td>
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					<td>▶</td>
					<td>Anxiety-Reducing Techniques</td><td><span>🕐 00:10:00</span></td>
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					<td colspan="4"><strong>Final Words</strong></td>
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					<td>Good Bye and Thank You!</td><td><span>🕐 00:02:00</span></td>
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					<td colspan="4"><strong>Order Your Certificate</strong></td>
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					<td>Order Your Certificate</td><td><span>🕐 00:00:00</span></td>
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Skill Up

Master Your Emotions

Anxiety

Description In this Managing Stress and Anxiety course you will learn about stress and anxiety related disorders and how to

Managing Stress and Anxiety

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					<div><p>The innovative <strong>Managing Stress and Anxiety Level 3</strong> has been compiled with the assistance and expertise of industry professionals. It has been carefully crafted to meet the business requirements needed for an outstanding contribution to this role and the career path beyond it. By enrolling in this tutorial, a significant advantage can be gained by the student for securing their dream job and building an excellent reputation in this sector. </p></div>
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					<div><p>This popular <strong>Managing Stress and Anxiety Level 3</strong> has been designed to help dedicated individuals train to become the absolute best in this business field. Many other entrepreneurs and talented students have already completed this course, and others like it, empowering them to move onto satisfying and rewarding careers. This unique <strong>Managing Stress and Anxiety Level 3</strong> course is perfectly suited for those dedicated and ambitious individuals who are committed to genuinely becoming the best in the business. </p><p>The <strong>Managing Stress and Anxiety Level 3</strong> is recognised and accredited by CPD standards, so all contents are guaranteed to be accurate and reputable, adding valuable competencies and qualifications to a CV, making anyone stand out from other potential candidates or business rivals. For added convenience, the <strong>Managing Stress and Anxiety Level 3</strong> consists of a range of educational modules that allow study sessions to be organised at any time and any place.</p><p>When the final assessment of the <strong>Managing Stress and Anxiety Level 3 </strong>has been completed, a certificate of completion is supplied to evidence newly acquired skills and knowledge. This will provide a significant boost for job-seeking or entry into a new and exciting career path. The valuable qualification from the <strong>Managing Stress and Anxiety Level 3</strong> course can help to make all the difference in a dynamic employment sector and can also be validated on our website.</p><p>We are aware that a student's lifestyles and work ethics may not allow much time for a dedicated study session, so the <strong>Managing Stress and Anxiety Level 3</strong> has been specifically designed to be taken at a personally selected pace, and the hours that are suited to each individual. Full access is immediately available after registration, and this can be achieved via any online device, and at any global location you are sighted at.  </p><p>Our fully-trained tutors are committed to helping you throughout the course, and will instantly respond to any queries that are sent to them via email.</p></div>
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Managing Stress and Anxiety Level 3

SkillWise

Acupressure: Relieving Stress and Anxiety

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			<h2>Overview</h2>		</div>
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							<p><span>By enroling in Acupressure: Relieving Stress and Anxiety, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.</span></p><p><span>The Acupressure: Relieving Stress and Anxiety course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Acupressure: Relieving Stress and Anxiety course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Acupressure: Relieving Stress and Anxiety Program.</span></p><p><span>So enrol in our Acupressure: Relieving Stress and Anxiety course right away if you're keen to envision yourself in a rewarding career.</span></p>						</div>
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			<h2><b>Description</b>
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							<p><span>Enroling in this Acupressure: Relieving Stress and Anxiety course can improve your Acupressure: Relieving Stress and Anxiety perspective, regardless of your skill levels in the Acupressure: Relieving Stress and Anxiety topics you want to master. If you're already a Acupressure: Relieving Stress and Anxiety expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Acupressure: Relieving Stress and Anxiety insights that will help you make the most of your time. This Acupressure: Relieving Stress and Anxiety course will act as a guide for you if you've ever wished to excel at Acupressure: Relieving Stress and Anxiety.</span></p>						</div>
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			<h2>Why Choose Us?</h2>		</div>
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							<ul><li><span>After successfully completing the Acupressure: Relieving Stress and Anxiety Course, you will receive a </span><b>FREE PDF Certificate </b><span>as evidence of your newly acquired abilities.</span></li><li><span>Lifetime access to the whole collection of Acupressure: Relieving Stress and Anxiety learning materials.</span></li><li><span>Online test with immediate results</span></li><li><span>Enroling in the course has no additional cost.</span></li><li><span>You can study and complete the Acupressure: Relieving Stress and Anxiety course at your own pace.</span></li><li><span>Study for the Acupressure: Relieving Stress and Anxiety course using any internet-connected device, such as a computer, tablet, or mobile device.</span></li></ul>						</div>
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			<h2>Who Is This Course For?</h2>		</div>
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							<p><span>This Acupressure: Relieving Stress and Anxiety course is a great place to start if you're looking to start a new career in Acupressure: Relieving Stress and Anxiety field. This training is for anyone interested in gaining in-demand Acupressure: Relieving Stress and Anxiety proficiency to help launch a career or their business aptitude. </span></p>						</div>
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			<h2>Requirements</h2>		</div>
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							<p><span>The Acupressure: Relieving Stress and Anxiety course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Acupressure: Relieving Stress and Anxiety, without any fuss.</span></p>						</div>
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			<h2>Career Path</h2>		</div>
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							<p><span>This Acupressure: Relieving Stress and Anxiety training will assist you develop your Acupressure: Relieving Stress and Anxiety ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a  Acupressure: Relieving Stress and Anxiety professional story and personalise your path to a new career. Furthermore, developing this Acupressure: Relieving Stress and Anxiety skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.</span></p>						</div>
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				<h3>
	<span>Course Curriculum</span>
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<table>				<tbody><tr>
					<td colspan="4">Introduction</td>
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					<td>Introduction</td>
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					<td><span><i></i> 00:02:00</span></td>
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					<td colspan="4">What is Acupressure?</td>
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					<td colspan="4">Acupressure Treatment Protocol for Reliving Stress &amp; Anxiety</td>
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					<td colspan="4">Benefits of Acupressure</td>
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Acupressure: Relieving Stress and Anxiety Course

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                <b>Quality Guarantee:</b>
                <p>Promising training excellence, satisfaction gurantee</p>
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                <p>Accredited by </p>
                <p>CPD UK &amp; Quality License Scheme</p>
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                <p>Tutor Support </p>
                <p>Unlimited support via email, till you complete the course</p>
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                <b>Recognised Certification:</b>
                <p>Accepted by thousands of professional bodies </p>
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                <p>Start Anytime </p>
                <p>With 1 year access to the course materials</p>
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                <p>Online Learning </p>
                <p>Learn from anywhere, whenever you want  </p>
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<p>Stress and anxiety are two of the most common problems that millions of people encounter today. If you are one of those who suffer to effectively manage stress and anxiety throughout different aspects of your day, this course is ideal for you.</p>
<h2><strong>This course at a glance </strong></h2>
<ul>
<li>Eligible to apply for the insurance</li>
<li>Accredited by International Practitioners of Holistic Medicine (IPHM)</li>
<li>Accredited by CPD UK</li>
<li>Endorsed by Quality Licence Scheme</li>
<li>Understand the difference between good and bad stress</li>
<li>Learn what is stress and how it impacts individuals</li>
<li>Know why people experience stress differently</li>
<li>Discover the relationship between stress and burnout</li>
<li>Understand the methods to cope with stress as an individual</li>
<li>Know how addictions contribute to stress</li>
<li>Understand why people are unable to cope with stress</li>
<li>Get to know different stress management techniques such as breathing, stress-reducing techniques, or medication</li>
<li>Know the types of anxiety disorders are such as generalised anxiety disorder, panic disorder or addictions</li>
</ul>
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<h2>Why Stress and Anxiety Management Course right for you?</h2>
<p>In times of pandemic or other distress, one may face mental illness and anxiety and may exhibit unusual behaviours. This extensive course will help you understand individual experiences of stress, anxiety disorders and the techniques and treatments to cope with stress.</p>
<p>This comprehensive stress and anxiety management course covers the psychology of stress and anxiety in-depth, as well as how to recognise and detect the stress and anxiety that your body is experiencing. You will study how a good diet and exercise play a pivotal role in reducing stress. This comprehensive course will also help you discover the difference between stress and anxiety. You'll also learn the prevalent forms of therapy and procedures that are currently thought to be the most effective in therapeutic practice, including how to swiftly reduce the state of 'panic' or 'anxiety' using various breathing techniques.</p>
<p>Upon successful completion of this stress and anxiety management course, you will gain adequate knowledge of anxiety and stress management methods to deal with people suffering from any kind of mental illness.</p>
<h2>Stress and Anxiety Management Course Details</h2>
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            Accredited by             
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International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.<p></p>
<p> </p>
<p>
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
<p> </p>
<p>
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
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            Course Curriculum            
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                <p></p>
<h4>Psychology of Stress</h4>
<ul>
<li>What is `Stress`</li>
<li>How Does 'stress' Affect Us</li>
<li>Why Do We Experience 'Stress' Differently</li>
<li>'Good Stress' (Eustress) Vs 'Bad Stress' (Distress)</li>
<li>'Stress' and 'Burnout'</li>
</ul>
<h4>Individual Experiences of 'Stress'</h4>
<ul>
<li>Coping With Stress as an Individual</li>
<li>Low Ability (Inability) to Cope With Stressors</li>
<li>What Do People Use to Cope With Stress</li>
<li>'Addictions' and Coping with 'Stress'</li>
</ul>
<h4>Stress Management</h4>
<ul>
<li>'Breathing' in Stress Management</li>
<li>Stress-Reducing Techniques</li>
<li>Medication Treatments (Pharmacology) - Part 1</li>
<li>Medication Treatments (Pharmacology) - Part 2</li>
<li>Nutrition and 'Stress' - Part 1</li>
<li>Nutrition and 'Stress' - Part 2</li>
</ul>
<h4>Psychology of 'Anxiety'</h4>
<ul>
<li>What Do We Call 'Anxiety'</li>
<li>What is the Difference Between 'Stress' and 'Anxiety'</li>
<li>When Does 'Anxiety' Become an 'Anxiety Disorder'</li>
</ul>
<h4>Anxiety Disorders</h4>
<ul>
<li>Generalised Anxiety Disorder (GAD)</li>
<li>Social Anxiety Disorder (Social Phobia)</li>
<li>Panic Disorder</li>
<li>'Addictions' and Anxiety Disorders</li>
</ul>
<h4>Coping with Anxiety</h4>
<ul>
<li>Psychotherapy for Anxiety Disorders</li>
<li>Cognitive Behavioural Therapy (CBT) for Anxiety Disorders</li>
<li>Mindfulness &amp; Mindfulness Based Therapy (MBT)</li>
<li>Medial Treatments (Pharmacology)</li>
<li>Anxiety-Reducing Techniques</li>
</ul>
<h4>Final Words</h4>
<ul>
<li>Good Bye and Thank You!</li>
</ul>
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            Who should take this course?            
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                <p></p>
<p>This stress and anxiety management course is primarily aimed at:</p>
<ul>
<li>Psychologist</li>
<li>Counsellor</li>
<li>Therapist</li>
<li>Cardiologist</li>
<li>Academic Advisor</li>
<li>Students of psychology</li>
<li>Anyone who works in a therapeutic setting</li>
<li>Employer or employee looking to implement stress management in workplaces</li>
</ul>
<p>This course is, however, not restricted to a particular profession or field of endeavour. It may also benefit a larger range of people interested in learning more about anxiety and stress management in order to effectively manage their own stress and anxiety as well as help others around them cope with stress and anxiety.</p>
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            Entry Requirements            
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                <p></p>
<ul>
<li>There are no academic entry requirements for this stress and anxiety management course, and it is open to students of all academic backgrounds.</li>
<li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li>
</ul>
<p>            </p></div>
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            Assessment Method            
        </h3>
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                <p></p>
<p>This stress and anxiety management course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p>
<p>            </p></div>
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            Certification            
        </h3>
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                <p></p>
<h4>Endorsed Certificate from Quality Licence Scheme</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p>
<h4>Certificate of Achievement from Lead Academy</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.
            </p></div>
        </div>
    </div>
	<p></p>
</div><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. </p>
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										Can I pay by invoice?									
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. </p>
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										Can I pay via instalment?									
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										<p>Yes, you can pay via instalments at checkout. </p>
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										How to take online classes from home?									
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I will get the login details for my course?									
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
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Lead Academy

Stress and Anxiety Management Course Online

<p>Gain an in-depth understanding of <strong>Mental Health : Stress and Anxiety Disorders </strong>and Unleash your potential in this industry. Develop job-ready competencies for a high-demand career with this QLS Endorsed <strong>Mental Health : Stress and Anxiety Disorders </strong>course.</p> <p>The career may be the road for you if you've always wanted a gratifying profession. <strong>Mental Health : Stress and Anxiety Disorders </strong>skills have become more essential than ever as the industry continues to create revolutionary services and products. If you're a problem-solver who enjoys winning, this career will be both rewarding and profitable.</p> <p><strong>Enrol in the </strong><strong>Mental Health : Stress and Anxiety Disorders </strong><strong>course today   Learn at your own rhythm and gain an amazing E-learning experience</strong></p><p><strong><strong>Certificate of Achievement</strong></strong></p> <p><strong>Quality Licence Scheme Endorsed Certificate of Achievement</strong></p> <p>Upon successful completion of the Mental Health : Stress and Anxiety Disorders course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of</p> <ul> <li><strong>129</strong><strong> GBP within UK</strong></li><li><strong>139</strong><strong> GBP for International Delivery (Postal Fees Included)</strong></li></ul> <p><strong>CPD Certification</strong></p> <p>After successfully completing the assessment of this Mental Health : Stress and Anxiety Disorders course, you will be eligible for a Free CPD Certificate. You can also get a Printed Hardcopy for only 3.99 GBP.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        150 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p>This <strong>Mental Health : Stress and Anxiety Disorders </strong>course will be a great source of knowledge for you to improve your existing skills and take them to the next level.</p> <p><strong>Disclaimer</strong></p> <p>This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. One Education will be able to advise you on any further recognition. For further information please visit the Learner FAQs on the Quality Licence Scheme website.</p> <p>Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.</p> 
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                             <p>Anyone can enrol in this <strong>Mental Health : Stress and Anxiety Disorders </strong> course.</p> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <p>After completing this <strong>Mental Health : Stress and Anxiety Disorders </strong> Course, you are to start your career or begin the next phase of your career in this field</p> 
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Imperial Academy

Level 5 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Mental Health : Stress and Anxiety Disorders

<p>In today's fast-paced, interconnected world, stress and anxiety are more prevalent than ever. Current data indicates that over 284 million people globally suffer from anxiety disorders. <strong>That's nearly 4% of the world's population!</strong> With rising awareness and the need to address mental health, understanding and managing these disorders have never been more crucial.</p><p>Introducing the <strong>QLS Level 3, 4 &amp; 5 Mental Health: Stress and Anxiety Disorders</strong> online course. This comprehensive program takes you on a journey from the basics of mental health, analysing specific disorders and exploring their roots, manifestations, and the cutting-edge solutions employed in their management. From the complicated dance of genetics and environment in early-life disorders to mental health challenges in the workplace, our course leaves no stone unturned.</p><p>Level 3 lays the foundational understanding with modules like <strong>Stress and Anxiety Disorders and Schizophrenia</strong>. As you advance to Level 4, go deep into the complexities of Personality Disorders, Mood Disorders, and the heart-wrenching realities of Self-Harm and Suicide. Level 5 empowers you further with knowledge of treatments, public attitudes, legislation, and practical applications in a professional setting.</p><p>Every one of us, directly or indirectly, encounters mental health challenges in our lifetimes. Equip yourself with the knowledge to help and contribute positively to society and workplaces worldwide. Become part of the solution. Don't let this opportunity pass. Enrol in the <strong>QLS Level 3, 4 &amp; 5 Mental Health: Stress and Anxiety Disorders</strong> course today and shape a brighter, more empathetic tomorrow.</p><p><strong>Learning Outcomes:</strong></p><ul><li>Understand the foundational concepts of mental health and its relevance in today's society.</li><li>Identify the significant childhood, adolescent psychiatric, and genetic disorders.</li><li>Recognise the symptoms and underlying causes of stress and anxiety disorders.</li><li>Differentiate between various personality and mood disorders.</li><li>Analyse the complexities of eating and sleeping disorders and their implications.</li><li>Grasp the significance and warning signs of self-harm and suicidal tendencies.</li><li>Evaluate the role of medication and therapy in treating various mental illnesses.</li><li>Explore societal attitudes and misconceptions surrounding mental health.</li><li>Familiarise with critical mental health legislation and services globally.</li><li>Implement best practices for addressing and promoting mental health in the workplace.</li></ul><p><strong>Why Choose Imperial Academy?</strong></p><ul><li>Fully Online Training</li><li>QLS Endorsed &amp; CPD Accredited Certificate</li><li>No Time Limits. Study at Your Own Pace</li><li>Expert Instructors</li><li>Audio Visual Training</li><li>Up-to-date Curriculum and Valuable Guidelines</li></ul><p>The <strong>QLS Level 3, 4 &amp; 5 Mental Health: Stress and Anxiety Disorders </strong>online course offers a comprehensive exploration into the intricate realm of mental health. This course is meticulously designed to provide an all-encompassing understanding of the subject, from the foundational concepts to the complexities of various disorders.</p><p>Learners will start a journey, starting with the basics of mental health, involving specific disorders such as stress, anxiety, schizophrenia, and mood disorders, and culminating with the pragmatic aspects like treatments, societal attitudes, and workplace implications. This course promises a holistic perspective, essential for both personal knowledge and professional application.</p><p><strong>Course Curriculum:</strong></p><ul><li><strong>Level 3</strong></li></ul><p>Module 1: Introduction to Mental Health</p><p>Module 2: Childhood and Adolescent Psychiatric and Genetic Disorders</p><p>Module 3: Stress and Anxiety Disorders</p><p>Module 4: Schizophrenia</p><ul><li><strong>Level 4</strong></li></ul><p>Module 5: Personality Disorders</p><p>Module 6: Mood Disorders</p><p>Module 7: Eating and Sleeping Disorders</p><p>Module 8: Self-Harm and Suicide</p><ul><li><strong>Level 5</strong></li></ul><p>Module 9: Medication and Therapy in the Treatment of Mental Illness</p><p>Module 10: Social Attitudes To Mental Illness</p><p>Module 11: Mental Health Legislation and Services</p><p>Module 12: Mental Health In The Workplace</p><p><strong>Certificate of Achievement:</strong></p><p>After completing it, learners will get a Level 5 QLS endorsed certificate (included with the course) directly at their doorstep! It should be noted that international students must pay a £10 shipping cost.</p><p><strong>Disclaimer:</strong></p><p>This course has been endorsed by the<strong> Quality Licence Scheme</strong> for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. One Education will be able to advise you on any further recognition. For details, please visit the Learner FAQs on the Quality Licence Scheme website.</p><p>Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        150 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Our <strong>QLS Level 3, 4 &amp; 5 Mental Health: Stress and Anxiety Disorders </strong>course is suitable for the following:</p><ul><li>Mental health professionals seeking comprehensive training and updates.</li><li>HR personnel aiming to address workplace mental health concerns better.</li><li>Educators and school staff focused on student well-being.</li><li>Parents and caregivers aiming for a deeper understanding of childhood disorders.</li><li>Advocates and volunteers in the mental health community.</li><li>Anyone passionate about deepening their knowledge on mental health issues.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Anyone can enrol in this <strong>QLS Level 3, 4 &amp; 5 Mental Health: Stress and Anxiety Disorders </strong>course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Clinical Psychologist: £40,000 - £90,000</li><li>Mental Health Counselor: £23,000 - £40,000</li><li>Psychiatric Nurse: £25,000 - £45,000</li><li>Mental Health Social Worker: £28,000 - £40,000</li><li>School Counsellor: £26,000 - £37,000</li><li>Occupational Therapist (Mental Health): £24,000 - £50,000</li><li>Mental Health Support Worker: £18,000 - £25,000</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>

                        </div>

Level 5 QLS Endorsed Course | FREE QLS Hard Copy Certificate | 150 CPD Points | Lifetime Access | Tutor Support

QLS Level 3, 4 & 5 Mental Health: Stress and Anxiety Disorders

<aside style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I am an experienced EFT Practitioner, Mindfulness Teacher, Therapist and Coach who specialises in helping women eliminate stress and anxiety. I offer sessions worldwide via the internet, or face to face in Halwill Junction, Okehampton and Exeter, Devon, UK. I also teach classes and run retreats. I love to empower my clients so that they can help themselves. I would love to hear from you, so please do get in touch.</p><h2 style="color: rgb(107, 47, 107); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(107, 47, 107);">Online Mindfulness Classes&nbsp;</h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I offer online mindfulness classes every Friday at 2-3pm. Each session involves a variety of practices such as breath meditation, body scan, loving kindness and usually some mindful movement. I share quotes and poems which help us contemplate our experience further.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please note my classes are general Mindfulness and therefore may not be suitable if you suffer from chronic anxiety, depression or other mental health problems.<br id="isPasted" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">If you have not attended my classes before you will need to complete a pre-class questionnaire before you attend. Please email me first to ask for the questionnaire so that I can ensure the class is suitable for you.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">To find out more and book please go here:&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><a href="https://freeflowingenergy.com/mindfulness-classes/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="place-items: center start; border-radius: 5px; display: grid; grid-template-columns: 50px auto; margin: 10px; padding: 8px 0px; text-decoration: inherit; color: rgb(0, 0, 0); user-select: auto; font-weight: 700; font-size: var(--font-size); box-sizing: border-box; cursor: pointer;" fr-original-class="wysiwyg_bold_link_cls">Mindfulness Class</a></p><h1 style="color: rgb(107, 47, 107); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(107, 47, 107);">Therapy Sessions</h1><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"> My fees are based on the basis that one treatment of any therapy is not going to solve your issues, especially if they have been around for awhile. I offer my sessions in packages of 3 with a discounted rate. Existing clients can book top-up sessions as required.</p><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><a href="https://freeflowingenergy.com/contact/book-now/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="place-items: center start; border-radius: 5px; display: grid; grid-template-columns: 50px auto; margin: 10px; padding: 8px 0px; text-decoration: inherit; color: rgb(0, 0, 0); user-select: auto; font-weight: 700; font-size: var(--font-size); box-sizing: border-box; cursor: pointer;" fr-original-class="wysiwyg_bold_link_cls">Book Therapy</a>Please note my <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">cancellation policy</strong> at the bottom of the page.</p><hr style="color: rgb(107, 107, 107); border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><h2 style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);">Distance Reiki</h2><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">Benefit from a Reiki session in the comfort of your own home. This is for a one to one distance Reiki session at <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;35</strong>. Please pay for the session and then email me to arrange a suitable time. You will need between 30 minutes and 1 hour of quiet time, where you can sit or lie down in a safe space undisturbed, to receive the healing. I will email you my pdf on how to prepare for the session.</p><ul style="color: rgb(107, 107, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;35 Distance Reiki Session</strong></li></ul><hr style="color: rgb(107, 107, 107); border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><h2 style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);">EFT</h2><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">This is for online EFT sessions via Zoom. Please email me to arrange your sessions.</p><ul style="color: rgb(107, 107, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;50 for 1 hour session</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;150 for 3 x 1 hour sessions</strong></li></ul><hr style="color: rgb(107, 107, 107); border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><h2 style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);">Mindfulness</h2><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">This is for online one to one mindfulness sessions via Zoom. I will tailor the sessions to your exact needs and we will practice a number of different meditations. Please email me to arrange your sessions.</p><ul style="color: rgb(107, 107, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;40 for 1 hour session</strong></li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;120 for 3 x 1 hour sessions</strong></li></ul><hr style="color: rgb(107, 107, 107); border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);"><h2 style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);">Bespoke Packages</h2><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">I offer bespoke packages for clients who aren&rsquo;t sure what treatment they need or where to get started. &nbsp;Please contact me to arrange your free, confidential consultation so that I can come up with a unique package <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">just for you</strong>.</p><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">This will usually be a combination of at least 2 different therapies/techniques. If you want to get results <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">fast</strong>, then I offer special half day sessions to suit your needs.</p><h2 style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);">Cancellation Policy</h2><h3 style="color: rgb(107, 47, 107); box-sizing: border-box;" fr-original-style=" color: rgb(107, 47, 107);">Online Cancellations</h3><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">If you need to cancel or change your appointment, please give me at least <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">24 hours</strong> notice. If we have to rearrange multiple times, I may charge you a small administration fee (<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&pound;10</strong>). Missed appointments will be charged at the full price.</p><p style="color: rgb(107, 107, 107); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(107, 107, 107);">Thank you. I look forward to working with you.</p></aside>

Free Flowing Energy

Mindfulness

Emotional Wellbeing

Reiki

I am an experienced EFT Practitioner, Mindfulness Teacher, Therapist and Coach who specialises in helping women eliminate stress and anxiety. I offer sessions worldwide via the internet, or face to face in Halwill Junction, Okehampton and Exeter, Devon, UK. I also teach classes and run retreats. I love to empower my clients so that they can help themselves. I would love to hear from you, so please do get in touch.

Louise Tremayne - Stress and Anxiety Specialist

EFT - 1 hour session

EFT - 3 x 1 hour sessions

Reiki / Crystal Therapy / Mindfulness - 1 hour session

Reiki / Crystal Therapy / Mindfulness - 3 x 1 hour sessions

EFT - online, 1 hour session

EFT - online, 3 x 1 hour sessions

Mindfulness - online, 1 hour session

Mindfulness - online, 3 x 1 hour sessions

<p>Elevate your personal development and well-being while gaining valuable skilled insights with our comprehensive course. The industry's focus on stress and anxiety management opens doors for numerous personal and professional opportunities. This professional development and personal well-being course will improve your self-awareness, empower you to manage stress and promote well-being in your personal and professional environment. You'll gain skills in identifying triggers and indicators of stress, devising effective strategies, and crafting a powerful Personal Development Plan (PDP). With stress and anxiety increasingly recognised in today's fast-paced world, the skills gained from this course are in high demand, equipping you for various career paths. Now is the time to take charge of your well-being and professional development. So join us, and take the first step towards a more balanced life today.</p><p><strong>Learning Outcomes</strong></p><ul><li>Grasp practices and emotions related to stress and anxiety.</li><li>Develop a higher level of self-awareness and understanding of stress triggers.</li><li>Construct a comprehensive Personal Development Plan (PDP).</li><li>Assess and adjust your PDP based on its effectiveness.</li><li>Establish priorities and strategies to manage stress and anxiety.</li><li>Understand personal well-being in the context of stress and anxiety triggers.</li></ul><p>This Professional Development and Personal Well-being course provides insights into practices and emotions linked to stress and anxiety, boosting learners' understanding of their personal emotions and responses. It further focuses on enhancing self-awareness, enabling learners to identify and address potential stress and anxiety triggers in their lives. Developing a Personal Development Plan (PDP) is also covered in depth, giving learners the tools to outline their stress management strategies and personal goals.</p><p>The Professional Development and Personal Well-being course then evaluates the Personal Development Plan (PDP). This involves learning how to critically assess and adjust one's PDP based on its success in managing stress and promoting well-being. Furthermore, learners are taught to set priorities and devise strategies that promote stress management.</p><p>The concluding modules delve into personal well-being and identifying triggering factors and indicators of stress and anxiety. This knowledge empowers learners to effectively monitor their mental state and maintain optimal levels of well-being, thus enhancing their capacity to manage and reduce stress and anxiety in their lives.</p><p><strong>Certification</strong></p><p>Upon successful completion of the course, all learners will be eligible to receive a certificate titled Professional Development and Personal Well-being to acknowledge their achievement. We are delighted to offer two formats for your certificate: PDF and Hardcopy.</p><ul><li><strong>PDF Certificate:</strong> This digital version of your certificate will be available for you to download and print for totally <strong>FREE</strong>. </li><li><strong>Hardcopy Certificate (UK Delivery):</strong> For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only <strong>£3.99</strong>.</li><li><strong>Hardcopy Certificate (International Delivery): </strong>For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>. </li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This course is designed for individuals looking to enhance their understanding of stress and anxiety, identify their personal triggers, and devise effective strategies for managing these challenges. This includes educators, healthcare specialists, managers, team leaders, or anyone who is exposed to high-stress situations or experiences anxiety regularly. It is also suitable for individuals pursuing a career in mental health, where understanding stress and anxiety indicators is crucial. Furthermore, it can benefit people wanting to enhance their self-awareness and personal development or those interested in promoting their overall well-being.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <ul><li>Stress Management Consultant - £20K to £50K/year</li><li>Mental Health Counsellor - £22K to £40K/year</li><li>Clinical Psychologist - £33K to £85K/year</li><li>Life Coach - £25K to £70K/year</li><li>Occupational Health Advisor - £26K to £45K/year</li></ul>
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        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Digital certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p><strong>Hardcopy Certificate (UK Delivery):</strong></p><p>For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only <strong>£3.99</strong>.</p><p><strong>Hardcopy Certificate (International Delivery): </strong></p><p>For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only <strong>£10</strong>.</p></div>

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