Booking options
£12
£12
On-Demand course
10 days
All levels
Our Psychology of Anxiety and Stress course is endorsed by the Quality Licence Scheme, ensuring your newly-acquired skills will enhance your professional development.
Anxiety and Stress are two of the most common psychological disorders in Britain today, so understanding the psychology behind them can be extremely valuable for your career and mental health. This Psychology of Anxiety & Stress course will provide you with everything you need to know to start managing these issues better. The course is split into two halves, each covering one of these disorders. In the first half, you will learn about the psychology of anxiety and other conditions such as Generalised Anxiety Disorder and Social Phobia, which can both have serious negative effects on sufferers. You will also look at the main coping mechanisms that have been developed to deal with anxiety, such as Cognitive Behavioural Therapy (CBT), Mindful Based Therapy and medical treatments such as Prozac, Zoloft and Paxil. The second half of the course delves into stress, which is believed to have an impact on a sizeable percentage of Britons. You will begin by looking at the definitions of stress, its up-to-date psychology, and why and how it affects some people worse than others. Stress management is then covered, and this unit will teach you how to help others, as well as yourself, cope better with stress and how to use a variety of proven techniques to reduce stress. By taking this course, you will gain confidence in managing the anxiety and stress of yourself and others, including potential clients, and be able to use what you've learnt about the psychology of these disorders to improve your career prospects.
Meet the Accreditation
The CPD Certification Service (CPD UK) assures the Psychology of Anxiety and Stress course training and learning activities are relevant, reliable, and upto date.
Why People Enrol this Psychology of Anxiety and Stress Course From One Education:
Eligibility for an Endorsed certificate upon successful completion of the course
Learning materials of our course contains engaging voiceover and visual elements for your comfort
Get 24/7 access to all course content for a full year
Complete the course at your own pace
Each of our students gets full tutor support on weekdays (Monday to Friday)
Efficient assessments and instant results upon completion of our course
This Psychology of Anxiety and Stress course is designed with the following modules:
Psychology of Stress
Individual experiences of 'stress'
Stress Management
Psychology of 'Anxiety'
Anxiety Disorders
Coping with Anxiety
How is the Psychology of Anxiety and Stress Course assessed?
To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score displayed for your perusal. For each test, the pass mark will be set to 60%.
When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme.
120 CPD hours / points Accredited by The CPD Certification Service
This course is ideal for
Students seeking to understand stress and anxiety
Working professionals looking to manage stress and anxiety in the workplace
Individuals struggling with stress and anxiety in their personal lives
Anyone interested in learning more about the psychology of stress and anxiety
There are no specific prerequisites to enrol in this course. Anyone and everyone can take this course.
The course is fully accessible from any internet-enabled smart device. So, you can study from the comfort of your home!
All you need is a passion for learning, literacy, and to be over the age of 16.
This course will help you procure a job in the relevant field and will allow you to advance your career. Many job roles will be available for you to explore after completing this course, such as:
Clinical Psychologist (£37,000 - £95,000)
Occupational Therapist (£24,000 - £40,000)
Mental Health Nurse (£24,000 - £50,000)
Counsellor (£20,000 - £40,000)
Psychotherapist (£30,000 - £60,000)
Certificate of completion
Digital certificate - £9
Certificate of completion
Hard copy certificate - £79
QLS Endorsed Certificate
Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying -
Within the UK: £79
International: £79 + £10 (postal charge) = £89
CPD Certification Service Accredited Certification
Hardcopy Certificate (within the UK): £15
Hardcopy Certificate (international): £15 + £10 (postal charge) = £25
With a team of industry professionals producing and delivering our course content, you can be sure the skills and knowledge you learn apply to your career aspirations in manag...